Performance Dashboard
Athlete analytics & progression tracking
1000m
630
Points
2:42.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Springfield College Season Opener | 2:42.57 | 2 | 630 |
| Feb. 14, 2024 | RITCA JV Boys State Championships | 2:48.03 | 2 | 542 |
| Jan. 30, 2024 | RITCA Boys Division Championships | 2:50.98 | 6 | 497 |
| Jan. 8, 2024 | RIIL Boys - Week 2 | 2:51.39 | 9 | 491 |
| Feb. 3, 2024 | RIIL Class Championships | 2:51.47 | 9 | 490 |
| Dec. 19, 2023 | RIIL Boys - Week 1 | 2:53.68 | 3 | 457 |
| Jan. 24, 2024 | RIIL Boys - Week 4 | 2:58.36 | 9 | 393 |
1500m
577
Points
4:25.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | World Trophy Invitational | 4:25.91 | 2 | 577 |
| Jan. 24, 2024 | RIIL Boys - Week 4 | 4:26.83 | 7 | 568 |
| Jan. 30, 2024 | RITCA Boys Division Championships | 4:27.14 | 4 | 565 |
| Dec. 19, 2023 | RIIL Boys - Week 1 | 4:32.64 | 3 | 513 |
| Dec. 16, 2023 | RITCA Invitational | 4:35.15 | 17 | 491 |
| Jan. 8, 2024 | RIIL Boys - Week 2 | 4:35.29 | 9 | 489 |
| May 4, 2024 | RIIL Eastern Division Championships | 4:35.82 | 8 | 485 |
| Jan. 21, 2023 | World Trophy Invitational | 4:41.28 | 3 | 437 |
| Feb. 3, 2024 | RIIL Class Championships | 4:44.76 | 14 | 409 |
| Feb. 15, 2023 | RITCA JV Boys State Championships | 4:52.70 | 23 | 346 |
2mile
362
Points
11:17.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | East Coast Invitational | 11:17.89 | 14 | 362 |
3000m
529
Points
9:45.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2022 | RITCA JV State Championships | 9:45.19 | 11 | 529 |
| May 15, 2022 | RIIL Division Championships | 9:57.09 | 5 | 481 |
| April 30, 2022 | Classical Classic | 9:57.21 | 15 | 480 |
| April 2, 2024 | Mt. Hope, Rogers, St. Raphael @ Middletown | 10:03.00 | 1 | 458 |
| May 29, 2021 | Sgt. Brian St. Germain Invitational | 10:03.67 | 25 | 455 |
| May 28, 2022 | Bishop Hendricken Invitational | 10:05.47 | 20 | 448 |
| June 22, 2021 | RITCA JV State Championships | 10:07.82 | 9 | 439 |
| June 16, 2021 | RITCA Freshmen State Championships | 10:11.35 | 4 | 426 |
| April 25, 2022 | Middletown Dual Meet | 10:13.80 | 4 | 417 |
| June 13, 2021 | RIIL Class B Championships | 10:23.79 | 9 | 381 |
| May 21, 2022 | RIIL Class Championships | 10:29.31 | 9 | 362 |
| Dec. 17, 2022 | RITCA Invitational | 10:30.05 | 14 | 359 |
| June 6, 2021 | RIIL Division Championships | 10:31.02 | 5 | 356 |
| June 19, 2021 | Bishop Hendricken Invitational | 10:34.78 | 11 | 343 |
400m
584
Points
55.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | RIIL Division Championships | 55.08 | 10 | 584 |
| Jan. 13, 2024 | East Coast Invitational | 55.54 | 13 | 562 |
| Jan. 13, 2024 | East Coast Championship - 2024 | 55.54 | 13 | 562 |
| Jan. 20, 2024 | World Trophy Invitational | 58.25 | 30 | 439 |
| June 6, 2021 | RIIL Division Championships | 58.81 | 9 | 416 |
| June 16, 2021 | RITCA Freshmen State Championships | 59.08 | 7 | 405 |
| June 13, 2021 | RIIL Class B Championships | 59.84 | 25 | 375 |
4500m_cc
292
Points
16:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2021 | SRA-PORT-MH | 16:38.00 | 7 | 292 |
| Oct. 24, 2020 | SRA-PORT-MH | 17:27.00 | 14 | 201 |
5000m_cc
397
Points
17:41.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2023 | Avenger Invitational | 17:41.78 | 9 | 397 |
| Nov. 4, 2023 | RIIL State Cross Country Championships | 17:42.65 | 54 | 396 |
| Oct. 21, 2021 | Skee Carter Memorial/Bronco Invitational | 17:52.79 | 36 | 375 |
| Sept. 3, 2022 | Injury Fund Carnival | 17:54.51 | 18 | 371 |
| Oct. 14, 2021 | East Bay Challenge | 17:56.93 | 9 | 366 |
| Oct. 19, 2023 | 17th Annual Skee Carter Memorial/Bronco Invitational | 18:00.88 | 10 | 358 |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 18:01.23 | 84 | 358 |
| Sept. 20, 2021 | MH-LS-TOL-SH | 18:12.00 | 6 | 336 |
| Oct. 28, 2023 | RI Class & JV State Championships | 18:13.79 | 16 | 333 |
| Sept. 6, 2025 | Shawn M. Nassaney XC Invitational | 18:16.40 | 49 | 328 |
| Oct. 30, 2021 | RI Class Championships | 18:22.30 | 36 | 317 |
| Oct. 29, 2022 | RI Class Championships | 18:23.60 | 27 | 314 |
| Sept. 4, 2021 | Injury Fund Carnival | 18:24.86 | 16 | 312 |
| Oct. 7, 2021 | BARR-MB-WH-MH | 18:35.00 | 5 | 293 |
| Nov. 7, 2020 | RIIL Class Championships | 18:35.96 | 25 | 292 |
| Nov. 5, 2022 | RIIL State Cross Country Championships | 18:36.50 | 80 | 291 |
| Oct. 20, 2022 | East Bay Challenge | 18:39.00 | 10 | 286 |
| Sept. 25, 2023 | Metro Dual Meet 3: BVA, EPHS, MHHS, TIV | 18:40.00 | 1 | 284 |
| Sept. 2, 2023 | Injury Fund Carnival | 18:45.40 | 22 | 275 |
| Sept. 19, 2023 | Metro Dual Meet 2: BARR, LS, MB, MHHS, PCD | 18:50.00 | 9 | 267 |
| Sept. 12, 2023 | Metro Dual Meet 1: MHHS, PCD, PHS, SRA | 18:50.00 | 8 | 267 |
| Oct. 2, 2023 | Metro Dual Meet 4: La Salle, MH, PCD, Shea, TOL | 18:51.00 | 4 | 265 |
| Sept. 13, 2021 | MH-EP-TIV | 18:56.00 | 2 | 257 |
| Oct. 16, 2020 | MH-LS-TOL-SHEA | 19:28.00 | 18 | 206 |
| Oct. 3, 2020 | Barr-MB-Wh-MH | 20:12.00 | 22 | 144 |
| Oct. 10, 2020 | TIV-MH-EP | 20:26.00 | 6 | 127 |
600m
570
Points
1:31.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2024 | RIIL Boys - Week 3 | 1:31.05 | 8 | 570 |
800m
866
Points
1:55.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Ocean State Cup | 1:55.86 | 5 | 866 |
| April 18, 2025 | Edmundson Classic - ECSU | 1:56.05 | 1 | 861 |
| April 14, 2025 | Inaugural Ed Daniels Invitational | 1:56.48 | 1 | 850 |
| March 8, 2025 | NEICAAA Indoor Championships | 1:56.55 | 9 | 848 |
| April 27, 2025 | Little East Championship | 1:57.60 | 2 | 821 |
| March 29, 2025 | Black & Gold Invitational | 1:59.48 | 19 | 774 |
| March 22, 2025 | Alan Connie Shamrock Invitational | 2:02.40 | 24 | 703 |
| Jan. 25, 2025 | Lyons Invite | 2:02.65 | 9 | 697 |
| Feb. 7, 2025 | CGA Bear Invitational | 2:03.19 | 2 | 685 |
| Feb. 22, 2025 | Little East Conference Indoor Championship | 2:04.81 | 7 | 647 |
| May 19, 2024 | RIIL Class B Championships | 2:05.42 | 8 | 634 |
| May 4, 2024 | RIIL Eastern Division Championships | 2:07.78 | 6 | 582 |
| May 25, 2024 | Bishop Hendricken Invitational | 2:07.86 | 23 | 580 |
| Jan. 13, 2024 | East Coast Championship - 2024 | 2:11.99 | 19 | 495 |
| Jan. 13, 2024 | East Coast Invitational | 2:11.99 | 19 | 495 |
| April 30, 2022 | Classical Classic | 2:12.07 | 17 | 494 |
| April 25, 2022 | Middletown Dual Meet | 2:13.70 | 4 | 462 |
| April 2, 2024 | Mt. Hope, Rogers, St. Raphael @ Middletown | 2:14.40 | 2 | 449 |
8000m_cc
610
Points
27:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Little East XC Championship | 27:14.70 | 32 | 610 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 28:03.90 | 169 | 542 |
j
1
Points
51-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2022 | Middletown Dual Meet | 51-3 | 18 | 1 |
| June 6, 2021 | RIIL Division Championships | 55-1 | 14 | 1 |
| June 13, 2021 | RIIL Class B Championships | 62-3 | 24 | 1 |
| April 30, 2022 | Classical Classic | 67-5 | 63 | 1 |
| May 21, 2022 | RIIL Class Championships | 77-11 | 26 | 1 |
| April 2, 2024 | Mt. Hope, Rogers, St. Raphael @ Middletown | 82-6 | 7 | 1 |
mile
775
Points
4:26.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Little East Conference Indoor Championship | 4:26.39 | 5 | 775 |
| Jan. 25, 2025 | Lyons Invite | 4:30.99 | 10 | 728 |
| March 22, 2025 | Alan Connie Shamrock Invitational | 4:32.83 | 8 | 709 |
| Feb. 7, 2025 | CGA Bear Invitational | 4:34.10 | 1 | 697 |
| Dec. 7, 2024 | Springfield College Season Opener | 4:34.74 | 3 | 690 |
| Jan. 14, 2023 | East Coast Invitational | 5:06.73 | 49 | 411 |
Mid-D
Event Group
866
Points
1:55.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 800m | Ocean State Cup | 1:55.86 | 5 | 866 |
| April 18, 2025 | 800m | Edmundson Classic - ECSU | 1:56.05 | 1 | 861 |
| April 14, 2025 | 800m | Inaugural Ed Daniels Invitational | 1:56.48 | 1 | 850 |
| March 8, 2025 | 800m | NEICAAA Indoor Championships | 1:56.55 | 9 | 848 |
| April 27, 2025 | 800m | Little East Championship | 1:57.60 | 2 | 821 |
Mile
Event Group
775
Points
4:26.39
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | Mile | Little East Conference Indoor Championship | 4:26.39 | 5 | 775 |
| Jan. 25, 2025 | Mile | Lyons Invite | 4:30.99 | 10 | 728 |
| March 22, 2025 | Mile | Alan Connie Shamrock Invitational | 4:32.83 | 8 | 709 |
| Feb. 7, 2025 | Mile | CGA Bear Invitational | 4:34.10 | 1 | 697 |
| Dec. 7, 2024 | Mile | Springfield College Season Opener | 4:34.74 | 3 | 690 |
Distance
Event Group
529
Points
9:45.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2022 | 3000m | RITCA JV State Championships | 9:45.19 | 11 | 529 |
| May 15, 2022 | 3000m | RIIL Division Championships | 9:57.09 | 5 | 481 |
| April 30, 2022 | 3000m | Classical Classic | 9:57.21 | 15 | 480 |
| April 2, 2024 | 3000m | Mt. Hope, Rogers, St. Raphael @ Middletown | 10:03.00 | 1 | 458 |
| May 29, 2021 | 3000m | Sgt. Brian St. Germain Invitational | 10:03.67 | 25 | 455 |
Long Sprints
Event Group
584
Points
55.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 400m | RIIL Division Championships | 55.08 | 10 | 584 |
| Jan. 13, 2024 | 400m | East Coast Invitational | 55.54 | 13 | 562 |
| Jan. 13, 2024 | 400m | East Coast Championship - 2024 | 55.54 | 13 | 562 |
| Jan. 20, 2024 | 400m | World Trophy Invitational | 58.25 | 30 | 439 |
| June 6, 2021 | 400m | RIIL Division Championships | 58.81 | 9 | 416 |
Cross Country
Event Group
610
Points
27:14.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 8000mCC | Little East XC Championship | 27:14.70 | 32 | 610 |
| Sept. 20, 2025 | 8000mCC | UMass Dartmouth Corsair XC Invitational | 28:03.90 | 169 | 542 |
| Oct. 12, 2023 | 5K XC | Avenger Invitational | 17:41.78 | 9 | 397 |
| Nov. 4, 2023 | 5K XC | RIIL State Cross Country Championships | 17:42.65 | 54 | 396 |
| Oct. 21, 2021 | 5K XC | Skee Carter Memorial/Bronco Invitational | 17:52.79 | 36 | 375 |
Throws
Event Group
1
Points
51-3
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2022 | J | Middletown Dual Meet | 51-3 | 18 | 1 |
| June 6, 2021 | J | RIIL Division Championships | 55-1 | 14 | 1 |
| June 13, 2021 | J | RIIL Class B Championships | 62-3 | 24 | 1 |
| April 30, 2022 | J | Classical Classic | 67-5 | 63 | 1 |
| May 21, 2022 | J | RIIL Class Championships | 77-11 | 26 | 1 |
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