Performance Dashboard
Athlete analytics & progression tracking
1000m
412
Points
2:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2025 | Fury Invitational | 2:56.90 | 9 | 412 |
1500m
574
Points
4:26.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | NC United Outdoor Invitational | 4:26.18 | 1 | 574 |
1600m
874
Points
4:15.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 4:15.65 | 24 | 874 |
| March 15, 2025 | Greensboro Gladiators Invitational | 4:21.10 | 1 | 815 |
| March 8, 2025 | North Stokes Track & Field Jamboree | 4:22.40 | 1 | 801 |
| April 26, 2024 | Cary AC Elite Sprint & Distance | 4:23.17 | 5 | 792 |
| Jan. 25, 2025 | Fast Track Invitational | 4:23.79 | 9 | 786 |
| April 6, 2024 | Panther Invitational | 4:27.27 | 2 | 750 |
| April 13, 2024 | Hornet Invitational | 4:28.22 | 2 | 740 |
| March 17, 2024 | adidas Track Nationals | 4:30.44 | 17 | 717 |
| Jan. 20, 2025 | Hofmeister Invitational | 4:32.51 | 1 | 696 |
| Jan. 20, 2024 | Fast Track Invitational | 4:35.12 | 16 | 671 |
| March 30, 2024 | JCSU High School Invitational | 4:35.49 | 1 | 667 |
| Jan. 8, 2024 | Mighty Vikings Invitational | 4:35.88 | 1 | 663 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 4:38.14 | 17 | 642 |
| May 6, 2023 | NCRunners Middle School Elite Invitational | 4:40.20 | 4 | 622 |
| April 20, 2024 | Greensboro Gladiators Invitational | 4:43.63 | 1 | 590 |
| April 22, 2023 | Carolina Distance Carnival | 4:44.79 | 5 | 580 |
| April 13, 2023 | Calvary Day School Home Meet | 4:52.34 | 3 | 513 |
| April 5, 2023 | GDS Middle School Home Meet #2 | 4:54.00 | 1 | 499 |
| March 10, 2023 | Greensboro Gladiators Middle & High School Meet #1 | 4:55.29 | 1 | 488 |
2mile
731
Points
9:42.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | adidas Track Nationals | 9:42.36 | 1 | 731 |
| June 18, 2023 | adidas Outdoor Nationals | 10:17.35 | 1 | 581 |
2mile_cc
566
Points
10:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | HXN Championships | 10:21.00 | 1 | 566 |
| Oct. 22, 2022 | NCRunners Middle School XC Festival | 10:43.81 | 2 | 479 |
| Sept. 13, 2022 | Greensboro Gladiators XC Invite | 10:53.11 | 1 | 445 |
| Aug. 27, 2022 | River Run Cross Country Invitational | 10:55.84 | 1 | 436 |
3000m_cc
370
Points
10:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Indiana MS Cross Country Championships | 10:27.00 | 27 | 370 |
3200m
814
Points
9:20.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | Charger Two Mile Tune-Up | 9:20.99 | 3 | 814 |
| March 29, 2025 | Mighty Viking Invitational (High School) | 9:22.67 | 1 | 806 |
| June 16, 2024 | adidas Track Nationals | 9:38.99 | 1 | 730 |
| April 20, 2024 | Greensboro Gladiators Invitational | 9:48.38 | 1 | 687 |
| April 6, 2024 | Panther Invitational | 9:49.05 | 1 | 684 |
| April 13, 2024 | Hornet Invitational | 9:54.48 | 1 | 661 |
| May 6, 2023 | NCRunners Middle School Elite Invitational | 10:16.48 | 2 | 569 |
3200m_cc
701
Points
9:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | Charger Two Mile Tune-Up | 9:45.30 | 11 | 701 |
400m
250
Points
1:03.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | GDS Middle School Home Meet #2 | 1:03.34 | 1 | 250 |
4000m_cc
458
Points
13:36.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2022 | Hagan Stone XC Classic Friday Afternoon Sun | 13:36.19 | 1 | 458 |
500m
519
Points
1:14.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2024 | Guilford County Championships | 1:14.20 | 14 | 519 |
5000m_cc
852
Points
14:46.20
Personal Record
800m
651
Points
2:04.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | Greensboro Gladiators Invitational | 2:04.66 | 1 | 651 |
| April 9, 2024 | North Stokes Home Meet #2 | 2:06.41 | 1 | 612 |
| April 21, 2023 | Greensboro Gladiators Middle & High School Meet #2 | 2:17.60 | 1 | 390 |
| April 5, 2023 | GDS Middle School Home Meet #2 | 2:20.00 | 1 | 349 |
| March 10, 2023 | Greensboro Gladiators Middle & High School Meet #1 | 2:21.18 | 1 | 330 |
| April 13, 2023 | Calvary Day School Home Meet | 2:22.49 | 13 | 309 |
mile
873
Points
4:17.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 4:17.29 | 26 | 873 |
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 4:18.40 | 6 | 861 |
| March 17, 2024 | adidas Track Nationals | 4:31.77 | 15 | 720 |
| June 18, 2023 | adidas Outdoor Nationals | 4:43.07 | 4 | 611 |
| Feb. 4, 2023 | Camel City Invitational | 4:52.43 | 4 | 527 |
Mid-D
Event Group
651
Points
2:04.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2025 | 800m | Greensboro Gladiators Invitational | 2:04.66 | 1 | 651 |
| April 9, 2024 | 800m | North Stokes Home Meet #2 | 2:06.41 | 1 | 612 |
| Jan. 28, 2025 | 1000m | Fury Invitational | 2:56.90 | 9 | 412 |
| April 21, 2023 | 800m | Greensboro Gladiators Middle & High School Meet #2 | 2:17.60 | 1 | 390 |
| April 5, 2023 | 800m | GDS Middle School Home Meet #2 | 2:20.00 | 1 | 349 |
Mile
Event Group
874
Points
4:15.65
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1600m | Carolina Distance Carnival | 4:15.65 | 24 | 874 |
| April 26, 2025 | Mile | Carolina Distance Carnival | 4:17.29 | 26 | 873 |
| March 21, 2025 | Mile | Mount Tabor Mile & Throwing Thunder | 4:18.40 | 6 | 861 |
| March 15, 2025 | 1600m | Greensboro Gladiators Invitational | 4:21.10 | 1 | 815 |
| March 8, 2025 | 1600m | North Stokes Track & Field Jamboree | 4:22.40 | 1 | 801 |
Distance
Event Group
814
Points
9:20.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 3200m | Charger Two Mile Tune-Up | 9:20.99 | 3 | 814 |
| March 29, 2025 | 3200m | Mighty Viking Invitational (High School) | 9:22.67 | 1 | 806 |
| June 16, 2024 | 2Mile | adidas Track Nationals | 9:42.36 | 1 | 731 |
| June 16, 2024 | 3200m | adidas Track Nationals | 9:38.99 | 1 | 730 |
| April 20, 2024 | 3200m | Greensboro Gladiators Invitational | 9:48.38 | 1 | 687 |
Cross Country
Event Group
852
Points
14:46.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 16, 2025 | 5K XC | Bob Schilly Invitational | 14:46.20 | 1 | 852 |
| Nov. 1, 2025 | 5K XC | 2025 HXN Championships | 14:56.76 | 1 | 820 |
| Aug. 28, 2025 | 5K XC | Northwest XC Invitational | 15:13.05 | 1 | 771 |
| Sept. 27, 2025 | 5K XC | 41st Annual Greensboro XC Invitational | 15:20.42 | 1 | 750 |
| Sept. 20, 2025 | 5K XC | Hare & Hounds XC Invitational | 15:21.90 | 4 | 746 |
Long Sprints
Event Group
519
Points
1:14.20
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2024 | 500m | Guilford County Championships | 1:14.20 | 14 | 519 |
| April 5, 2023 | 400m | GDS Middle School Home Meet #2 | 1:03.34 | 1 | 250 |
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