Performance Dashboard
Athlete analytics & progression tracking
1000m
656
Points
2:41.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Chicagoland Championships | 2:41.07 | 7 | 656 |
1200m
861
Points
3:09.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Margaret Bradley Invitational | 3:09.01 | 2 | 861 |
| Jan. 21, 2017 | I-55 Triangular | 3:10.14 | 4 | 844 |
| Jan. 23, 2016 | I-55 Triangular | 3:13.31 | 5 | 798 |
1500m
899
Points
3:56.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2018 | NCC Gregory Invitational | 3:56.28 | 6 | 899 |
| April 16, 2019 | Don Church Wheaton Invitational | 3:57.94 | 4 | 879 |
| April 21, 2018 | Don Church Wheaton Twilight | 3:58.67 | 4 | 871 |
| May 5, 2017 | Dr. Tucker Open | 3:59.23 | 3 | 864 |
| April 6, 2019 | Wheaton College Invitational | 4:00.20 | 5 | 852 |
| April 14, 2018 | Benedictine University Duals | 4:03.30 | 3 | 816 |
| April 15, 2017 | Benedictine University Eagle Invitational | 4:03.68 | 10 | 812 |
| April 29, 2018 | UAA Outdoor Championship | 4:08.08 | 9 | 762 |
| May 18, 2017 | NCC Gregory Invitational | 4:09.37 | 10 | 748 |
| April 1, 2017 | Ted Haydon Invitational | 4:09.41 | 1 | 747 |
1600m
692
Points
4:32.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | MIAA/IAAM Championship | 4:32.91 | 6 | 692 |
| Jan. 31, 2014 | MIAA/IAAM Championship | 4:36.87 | 6 | 654 |
| April 26, 2014 | Viking Invitational | 4:37.44 | 13 | 648 |
| Dec. 12, 2014 | MIAA League Meet 2 | 4:38.90 | 3 | 634 |
| Jan. 17, 2014 | MIAA/IAAM Meet #1 | 4:42.33 | 6 | 602 |
| Dec. 20, 2013 | MIAA/IAAM Meet #1 | 4:52.38 | 11 | 513 |
| Feb. 1, 2013 | MIAA/IAAM Championship | 4:58.76 | 3 | 460 |
| Jan. 18, 2013 | MIAA/IAAM League Meet 3 | 4:59.23 | 1 | 456 |
| March 23, 2013 | Knights & Lions Invite | 5:01.78 | 3 | 436 |
3200m
503
Points
10:33.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | MIAA/IAAM Championship | 10:33.25 | 15 | 503 |
| Feb. 1, 2013 | MIAA/IAAM Championship | 11:00.17 | 4 | 407 |
| Jan. 4, 2013 | MIAA IAAM League Meet | 11:04.23 | 1 | 393 |
5000m_cc
543
Points
16:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 16:38.00 | 60 | 543 |
| Sept. 13, 2014 | Barnhart Invitational | 16:41.00 | 22 | 535 |
| Sept. 20, 2014 | Spiked Shoe Invitational | 16:57.00 | 15 | 497 |
| Nov. 10, 2012 | Washington, DC and Maryland Private Schools Championships | 17:50.00 | 3 | 380 |
| Sept. 8, 2012 | Spiked Shoe Invitational | 19:56.00 | 27 | 165 |
800m
878
Points
1:55.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2015 | MIAA/IAAM Championship | 1:55.42 | 2 | 878 |
| May 19, 2016 | Gregory Invitational | 1:55.81 | 15 | 867 |
| May 4, 2018 | Dr. Tucker Open | 1:56.01 | 3 | 862 |
| April 18, 2015 | Viking Invitational | 1:56.61 | 2 | 846 |
| Feb. 8, 2019 | NCC Pat Heenan Track & Field Invitational | 1:56.94 | 5 | 838 |
| Jan. 26, 2019 | Leonard Squig Converse Invitational | 1:57.64 | 1 | 820 |
| Jan. 20, 2018 | I-55 Triangular | 1:57.72 | 1 | 818 |
| Feb. 25, 2018 | UAA Indoor Track and Field Championships | 1:57.75 | 3 | 817 |
| Feb. 17, 2018 | Margaret Bradley Invitational | 1:57.89 | 1 | 814 |
| April 23, 2017 | UAA Outdoor Championship | 1:57.93 | 5 | 813 |
| April 8, 2017 | Wheaton College Invitational | 1:58.01 | 3 | 811 |
| Feb. 18, 2017 | Margaret Bradley Invitational | 1:58.08 | 1 | 809 |
| April 13, 2019 | Benedictine Relays | 1:58.76 | 13 | 792 |
| April 9, 2016 | Chicagoland Championships | 1:59.12 | 6 | 783 |
| Jan. 28, 2017 | Leonard Squig Converse Invitational | 1:59.14 | 4 | 782 |
| Jan. 12, 2019 | Phoenix Invitational | 1:59.17 | 1 | 782 |
| Jan. 29, 2016 | Leonard Squig Converse Invitational | 2:00.35 | 2 | 752 |
| Feb. 24, 2019 | UAA Indoor Championship | 2:01.17 | 12 | 733 |
| Dec. 19, 2014 | IAAM Meet #1 | 2:01.36 | 3 | 728 |
| Jan. 16, 2016 | Phoenix Invitational | 2:01.49 | 3 | 725 |
| Feb. 24, 2019 | UAA Indoor Championship | 2:01.64 | 9 | 721 |
| May 10, 2014 | MIAA/IAAM Championship | 2:01.91 | 3 | 715 |
| April 6, 2019 | Wheaton College Invitational | 2:02.41 | 26 | 703 |
| May 10, 2014 | MIAA/IAAM Championship | 2:03.01 | 8 | 689 |
| Jan. 31, 2014 | MIAA/IAAM Championship | 2:09.32 | 10 | 549 |
8000m_cc
606
Points
27:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Principia Cowbell Classic | 27:17.90 | 161 | 606 |
| Sept. 30, 2016 | Illinois Intercollegiate Invitational | 27:41.60 | 52 | 572 |
| Oct. 8, 2016 | UW Parkside Lucian Rosa Invitational | 27:45.10 | 41 | 567 |
| Oct. 7, 2017 | UW Parkside Lucian Rosa Invitational | 28:14.90 | 39 | 527 |
| Sept. 19, 2015 | Wheaton College Invitational | 28:29.60 | 83 | 508 |
mile
835
Points
4:20.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Windy City Rumble | 4:20.74 | 2 | 835 |
| Feb. 24, 2019 | UAA Indoor Championship | 4:21.97 | 7 | 822 |
| Feb. 3, 2017 | Windy City Rumble | 4:23.35 | 3 | 807 |
| Feb. 26, 2017 | UAA Indoor Track and Field Championships | 4:23.41 | 8 | 807 |
| Feb. 20, 2016 | Margaret Bradley Invitational | 4:25.71 | 2 | 782 |
| Feb. 28, 2016 | UAA Indoor Track and Field Championships | 4:28.66 | 5 | 752 |
| Jan. 14, 2017 | Phoenix Invitational | 4:28.69 | 3 | 751 |
| Jan. 13, 2018 | Phoenix Invitational | 4:28.96 | 2 | 749 |
| Feb. 2, 2018 | Windy City Rumble | 4:32.22 | 9 | 716 |
| Feb. 10, 2018 | Midwest Elite Invitational | 4:32.35 | 10 | 714 |
3mile_cc
443
Points
16:42.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2014 | MIAA Cross Country Championships | 16:42.40 | 15 | 443 |
Mid-D
Event Group
878
Points
1:55.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2015 | 800m | MIAA/IAAM Championship | 1:55.42 | 2 | 878 |
| May 19, 2016 | 800m | Gregory Invitational | 1:55.81 | 15 | 867 |
| May 4, 2018 | 800m | Dr. Tucker Open | 1:56.01 | 3 | 862 |
| April 18, 2015 | 800m | Viking Invitational | 1:56.61 | 2 | 846 |
| Feb. 8, 2019 | 800m | NCC Pat Heenan Track & Field Invitational | 1:56.94 | 5 | 838 |
Mile
Event Group
899
Points
3:56.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2018 | 1500m | NCC Gregory Invitational | 3:56.28 | 6 | 899 |
| April 16, 2019 | 1500m | Don Church Wheaton Invitational | 3:57.94 | 4 | 879 |
| April 21, 2018 | 1500m | Don Church Wheaton Twilight | 3:58.67 | 4 | 871 |
| May 5, 2017 | 1500m | Dr. Tucker Open | 3:59.23 | 3 | 864 |
| Feb. 16, 2019 | 1200m | Margaret Bradley Invitational | 3:09.01 | 2 | 861 |
Distance
Event Group
503
Points
10:33.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 3200m | MIAA/IAAM Championship | 10:33.25 | 15 | 503 |
| Feb. 1, 2013 | 3200m | MIAA/IAAM Championship | 11:00.17 | 4 | 407 |
| Jan. 4, 2013 | 3200m | MIAA IAAM League Meet | 11:04.23 | 1 | 393 |
Cross Country
Event Group
606
Points
27:17.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | Principia Cowbell Classic | 27:17.90 | 161 | 606 |
| Sept. 30, 2016 | 8000mCC | Illinois Intercollegiate Invitational | 27:41.60 | 52 | 572 |
| Oct. 8, 2016 | 8000mCC | UW Parkside Lucian Rosa Invitational | 27:45.10 | 41 | 567 |
| Oct. 4, 2014 | 5K XC | Paul Short Run | 16:38.00 | 60 | 543 |
| Sept. 13, 2014 | 5K XC | Barnhart Invitational | 16:41.00 | 22 | 535 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava