Performance Dashboard
Athlete analytics & progression tracking
1000m
889
Points
2:28.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 2:28.51 | 2 | 889 |
| Jan. 20, 2024 | SCC Coaches Invitational | 2:31.84 | 1 | 824 |
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 2:32.64 | 5 | 809 |
| Feb. 3, 2024 | SCC Indoor Championships | 2:33.95 | 1 | 784 |
| Feb. 8, 2025 | SCC Indoor Championships | 2:36.02 | 2 | 745 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 2:37.68 | 8 | 715 |
| Jan. 29, 2025 | SCC Western Sectional | 2:37.78 | 2 | 714 |
| Feb. 10, 2024 | CIAC Class L Championship | 2:38.17 | 2 | 707 |
| Jan. 24, 2024 | SCC Western Sectional | 2:40.20 | 1 | 671 |
| Feb. 18, 2025 | CIAC Class L Championship | 2:40.75 | 4 | 661 |
1500m
910
Points
3:55.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 3:55.37 | 30 | 910 |
| Jan. 19, 2025 | The VA Showcase | 3:58.22 | 5 | 876 |
| June 22, 2025 | New Balance Nationals Outdoor | 3:59.69 | 67 | 858 |
| May 13, 2023 | Glenn D. Loucks Games | 4:00.36 | 13 | 851 |
| May 11, 2024 | Glenn D. Loucks Games | 4:02.23 | 10 | 829 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:05.60 | 2 | 790 |
| Jan. 8, 2025 | Millrose Games Trials | 4:07.87 | 20 | 765 |
1600m
898
Points
4:13.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 4:13.52 | 5 | 898 |
| May 30, 2024 | CIAC Class L Boys Championship | 4:13.79 | 5 | 895 |
| May 31, 2023 | CIAC Class L Championship | 4:16.92 | 4 | 860 |
| June 5, 2023 | CIAC State Open Championships | 4:17.80 | 5 | 850 |
| Feb. 22, 2025 | CIAC State Open Boys Indoor T&F Championship | 4:19.92 | 1 | 827 |
| Feb. 18, 2023 | CIAC State Open Indoor | 4:20.79 | 2 | 818 |
| June 1, 2025 | CIAC Class L Championship | 4:21.30 | 2 | 812 |
| May 21, 2024 | SCC Outdoor Championships | 4:22.27 | 2 | 802 |
| Feb. 8, 2025 | SCC Indoor Championships | 4:23.41 | 3 | 790 |
| May 23, 2023 | SCC Outdoor Championships | 4:23.52 | 2 | 789 |
| Feb. 4, 2023 | SCC Championships | 4:23.60 | 1 | 788 |
| Feb. 18, 2025 | CIAC Class L Championship | 4:24.15 | 1 | 782 |
| May 7, 2025 | Shelton-East Haven-Mercy/Xavier | 4:25.67 | 1 | 766 |
| Feb. 10, 2023 | CIAC Class L Championships | 4:25.80 | 1 | 765 |
| May 14, 2024 | SCC Western Sectionals | 4:26.92 | 1 | 753 |
| May 16, 2023 | SCC West Sectional | 4:27.63 | 2 | 746 |
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 4:30.38 | 18 | 718 |
| June 7, 2025 | CIAC State Open Boys Championship | 4:31.02 | 13 | 711 |
| Jan. 29, 2025 | SCC Western Sectional | 4:33.77 | 2 | 684 |
| Jan. 24, 2023 | SCC Western Sectional | 4:39.99 | 1 | 624 |
2mile
934
Points
9:00.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 9:00.33 | 16 | 934 |
| March 1, 2025 | New England HS Indoor Track & Field Championship | 9:12.83 | 3 | 871 |
| March 1, 2023 | Eastern States Championships | 9:58.78 | 16 | 658 |
3000m
750
Points
8:56.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Yale Track Classic | 8:56.58 | 15 | 750 |
3200m
800
Points
9:23.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | CIAC State Open Boys Indoor T&F Championship | 9:23.98 | 4 | 800 |
| May 4, 2024 | Fast Times at Ridgefield High | 9:25.45 | 7 | 793 |
| May 27, 2025 | SCC Outdoor Championships | 9:28.50 | 1 | 778 |
| June 1, 2025 | CIAC Class L Championship | 9:32.93 | 1 | 758 |
| May 30, 2024 | CIAC Class L Boys Championship | 9:34.48 | 4 | 750 |
| Feb. 18, 2025 | CIAC Class L Championship | 9:38.16 | 2 | 733 |
| May 6, 2023 | Middletown Varsity T&F Invitational | 9:41.10 | 2 | 720 |
| May 21, 2024 | SCC Outdoor Championships | 9:42.76 | 4 | 713 |
| May 31, 2023 | CIAC Class L Championship | 9:51.98 | 9 | 672 |
| May 23, 2023 | SCC Outdoor Championships | 9:52.89 | 7 | 668 |
| May 14, 2024 | SCC Western Sectionals | 9:53.64 | 4 | 664 |
| May 16, 2023 | SCC West Sectional | 9:54.33 | 2 | 661 |
| May 20, 2025 | SCC East Sectional | 9:55.83 | 5 | 655 |
| Jan. 24, 2024 | SCC Western Sectional | 9:59.35 | 3 | 640 |
| Dec. 19, 2022 | SCC Boys Developmental Meet #1 | 10:06.74 | 3 | 609 |
| Jan. 24, 2023 | SCC Western Sectional | 10:24.36 | 3 | 537 |
400m
593
Points
54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2024 | Hand vs Mercy / Xavier | 54.90 | 5 | 593 |
5000m_cc
686
Points
15:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Great American XC Festival | 15:42.90 | 41 | 686 |
| Nov. 9, 2024 | 89th New England XC Championships | 15:49.00 | 12 | 670 |
| Oct. 5, 2024 | Great American XC Festival | 15:51.40 | 56 | 663 |
| Oct. 16, 2024 | SCC Cross Country Championships | 15:58.90 | 2 | 643 |
| Oct. 26, 2024 | CIAC Division L Boys Championship | 16:04.00 | 3 | 629 |
| Oct. 29, 2022 | CIAC Divisional Championships | 16:08.00 | 1 | 619 |
| Oct. 29, 2022 | CIAC Division L Championship | 16:08.00 | 1 | 619 |
| Oct. 31, 2024 | CIAC State Open Boys Championship | 16:09.00 | 12 | 616 |
| Sept. 17, 2022 | 33rd Wilton XC Invite | 16:16.30 | 2 | 597 |
| Nov. 4, 2022 | CIAC State Open Championship | 16:17.00 | 7 | 596 |
| Oct. 18, 2023 | SCC Cross Country Championships | 16:18.10 | 4 | 593 |
| Sept. 23, 2023 | Bowdoin XC Classic | 16:19.90 | 7 | 588 |
| Nov. 11, 2023 | 88th New England XC Championships | 16:21.04 | 43 | 585 |
| Oct. 28, 2023 | CIAC Division L Championship | 16:26.00 | 4 | 573 |
| Sept. 28, 2024 | Bowdoin XC Classic | 16:31.20 | 9 | 560 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 16:36.00 | 8 | 548 |
| Nov. 12, 2022 | New England Cross Country Championships | 16:38.50 | 35 | 541 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 16:42.50 | 39 | 532 |
| Sept. 8, 2022 | Wilbur Cross Duals | 16:44.10 | 1 | 528 |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 16:47.00 | 36 | 521 |
| Sept. 24, 2022 | Bowdoin XC Classic | 17:03.60 | 16 | 482 |
| Sept. 11, 2024 | Mercy-Xavier Duals | 18:21.90 | 8 | 318 |
600m
682
Points
1:27.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2023 | SCC Boys Developmental #2 | 1:27.45 | 4 | 682 |
800m
843
Points
1:56.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 1:56.74 | 51 | 843 |
| May 11, 2024 | Glenn D. Loucks Games | 1:57.44 | 18 | 825 |
| May 3, 2024 | Track Night NYC | 1:58.92 | 16 | 788 |
| May 13, 2025 | Guilford, Lauralton Hall at Mercy/Xavier | 2:01.70 | 1 | 720 |
| April 12, 2024 | Hall Spring Break Jamboree | 2:02.39 | 12 | 703 |
8000m_cc
722
Points
25:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:59.60 | 176 | 722 |
mile
930
Points
4:12.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | Ridgefield's Nightmare Invite | 4:12.21 | 5 | 930 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:14.13 | 41 | 908 |
| Jan. 19, 2025 | The VA Showcase | 4:15.00 | 5 | 899 |
| May 17, 2025 | Danbury Dream Invitational | 4:16.05 | 1 | 887 |
| May 13, 2023 | Glenn D. Loucks Games | 4:18.91 | 17 | 855 |
| May 11, 2024 | Glenn D. Loucks Games | 4:19.73 | 10 | 846 |
| March 16, 2025 | New Balance Nationals Indoor | 4:20.27 | 94 | 840 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:21.42 | 101 | 828 |
| May 17, 2024 | Ridgefield Nightmare Invite | 4:22.34 | 6 | 818 |
| May 19, 2023 | Track Night NYC | 4:24.58 | 4 | 794 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:24.97 | 3 | 790 |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 4:27.25 | 13 | 766 |
| Jan. 8, 2025 | Millrose Games Trials | 4:27.43 | 21 | 764 |
| April 19, 2024 | 6th CT Distance Festival | 4:35.34 | 36 | 685 |
| Jan. 13, 2024 | Yale Track Classic | 4:37.61 | 15 | 663 |
| March 4, 2023 | New England Indoor Championships | 4:40.17 | 24 | 638 |
3mile_cc
503
Points
16:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2022 | SCC Championships | 16:17.30 | 4 | 503 |
Mid-D
Event Group
889
Points
2:28.51
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2024 | 1000m | MSTCA Boston Holiday Challenge at the TRACK | 2:28.51 | 2 | 889 |
| March 10, 2024 | 800m | New Balance Nationals Indoor | 1:56.74 | 51 | 843 |
| May 11, 2024 | 800m | Glenn D. Loucks Games | 1:57.44 | 18 | 825 |
| Jan. 20, 2024 | 1000m | SCC Coaches Invitational | 2:31.84 | 1 | 824 |
| Feb. 17, 2024 | 1000m | CIAC State Open Indoor T&F Championship | 2:32.64 | 5 | 809 |
Mile
Event Group
930
Points
4:12.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | Mile | Ridgefield's Nightmare Invite | 4:12.21 | 5 | 930 |
| June 16, 2024 | 1500m | New Balance Nationals Outdoor | 3:55.37 | 30 | 910 |
| June 16, 2024 | Mile | New Balance Nationals Outdoor | 4:14.13 | 41 | 908 |
| Jan. 19, 2025 | Mile | The VA Showcase | 4:15.00 | 5 | 899 |
| Jan. 19, 2025 | 1600m | The VA Showcase | 4:13.52 | 5 | 898 |
Distance
Event Group
934
Points
9:00.33
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 9:00.33 | 16 | 934 |
| March 1, 2025 | 2Mile | New England HS Indoor Track & Field Championship | 9:12.83 | 3 | 871 |
| Feb. 22, 2025 | 3200m | CIAC State Open Boys Indoor T&F Championship | 9:23.98 | 4 | 800 |
| May 4, 2024 | 3200m | Fast Times at Ridgefield High | 9:25.45 | 7 | 793 |
| May 27, 2025 | 3200m | SCC Outdoor Championships | 9:28.50 | 1 | 778 |
Long Sprints
Event Group
593
Points
54.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2024 | 400m | Hand vs Mercy / Xavier | 54.90 | 5 | 593 |
Cross Country
Event Group
722
Points
25:59.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:59.60 | 176 | 722 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 15:42.90 | 41 | 686 |
| Nov. 9, 2024 | 5K XC | 89th New England XC Championships | 15:49.00 | 12 | 670 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 15:51.40 | 56 | 663 |
| Oct. 16, 2024 | 5K XC | SCC Cross Country Championships | 15:58.90 | 2 | 643 |
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