Performance Dashboard
Athlete analytics & progression tracking
1600m
657
Points
4:36.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2019 | Williamsport at Shikellamy | 4:36.56 | 2 | 657 |
| April 13, 2019 | 31st New Balance Pan-Ram Invitational | 4:36.86 | 6 | 654 |
| April 9, 2019 | Jersey Shore at Williamsport | 4:45.70 | 1 | 571 |
| April 29, 2017 | 20th Annual LHU High School Classic | 4:47.67 | 16 | 554 |
| April 25, 2017 | Shamokin @ Williamsport Area | 4:50.11 | 1 | 532 |
400m
723
Points
52.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2019 | Danville at Williamsport | 52.38 | 2 | 723 |
| April 23, 2019 | Williamsport @ Selinsgrove | 53.15 | 1 | 682 |
| April 11, 2017 | Williamsport @ Selinsgrove | 55.19 | 2 | 579 |
| April 1, 2017 | Don Wilhour Selinsgrove Classic | 57.23 | 16 | 484 |
5000m_cc
517
Points
16:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | PHAC Invitational | 16:48.40 | 13 | 517 |
| Aug. 31, 2019 | 21st Annual Bear Mountain River Run | 17:06.60 | 22 | 475 |
| Sept. 13, 2019 | Harry Groves Spiked Shoe Invitational | 17:15.30 | 31 | 455 |
| Sept. 28, 2019 | NEPA Invitational | 17:23.40 | 13 | 437 |
| Oct. 23, 2019 | PIAA District 2 Championships | 17:30.10 | 4 | 422 |
| Nov. 2, 2019 | PIAA State Championships | 18:08.90 | 199 | 342 |
| Oct. 13, 2018 | Shikellamy Boosters Cross Country Classic | 20:36.00 | 24 | 116 |
| Oct. 24, 2018 | PIAA District 2 Championships | 20:52.80 | 25 | 97 |
800m
842
Points
1:56.77
Personal Record
Mile
Event Group
657
Points
4:36.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2019 | 1600m | Williamsport at Shikellamy | 4:36.56 | 2 | 657 |
| April 13, 2019 | 1600m | 31st New Balance Pan-Ram Invitational | 4:36.86 | 6 | 654 |
| April 9, 2019 | 1600m | Jersey Shore at Williamsport | 4:45.70 | 1 | 571 |
| April 29, 2017 | 1600m | 20th Annual LHU High School Classic | 4:47.67 | 16 | 554 |
| April 25, 2017 | 1600m | Shamokin @ Williamsport Area | 4:50.11 | 1 | 532 |
Long Sprints
Event Group
723
Points
52.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2019 | 400m | Danville at Williamsport | 52.38 | 2 | 723 |
| April 23, 2019 | 400m | Williamsport @ Selinsgrove | 53.15 | 1 | 682 |
| April 11, 2017 | 400m | Williamsport @ Selinsgrove | 55.19 | 2 | 579 |
| April 1, 2017 | 400m | Don Wilhour Selinsgrove Classic | 57.23 | 16 | 484 |
Cross Country
Event Group
517
Points
16:48.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 5K XC | PHAC Invitational | 16:48.40 | 13 | 517 |
| Aug. 31, 2019 | 5K XC | 21st Annual Bear Mountain River Run | 17:06.60 | 22 | 475 |
| Sept. 13, 2019 | 5K XC | Harry Groves Spiked Shoe Invitational | 17:15.30 | 31 | 455 |
| Sept. 28, 2019 | 5K XC | NEPA Invitational | 17:23.40 | 13 | 437 |
| Oct. 23, 2019 | 5K XC | PIAA District 2 Championships | 17:30.10 | 4 | 422 |
Mid-D
Event Group
842
Points
1:56.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 800m | PIAA District 4 AA-AAA Championship | 1:56.77 | 1 | 842 |
| May 11, 2019 | 800m | PHAC Track and Field Championships 2019 | 1:57.80 | 1 | 816 |
| April 27, 2019 | 800m | 22nd Annual LHU High School Classic | 1:58.74 | 1 | 792 |
| May 7, 2019 | 800m | Mifflinburg at Williamsport | 2:00.61 | 1 | 746 |
| April 6, 2019 | 800m | 4th Annual Don Wilhour Selinsgrove Classic | 2:00.89 | 1 | 739 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava