Performance Dashboard
Athlete analytics & progression tracking
10000m
1049
Points
28:55.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 28:55.43 | 42 | 1049 |
| May 17, 2025 | Big Ten Outdoor Championships | 30:28.98 | 19 | 914 |
10000m_cc
939
Points
30:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 30:11.60 | 18 | 939 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 30:12.10 | 19 | 938 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 30:42.20 | 116 | 896 |
1500m
892
Points
3:56.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Tobacco Road Challenge | 3:56.84 | 29 | 892 |
| May 3, 2021 | Duke Twilight | 3:59.61 | 29 | 859 |
| April 24, 2021 | Charlotte Invitational | 4:01.91 | 14 | 832 |
1600m
833
Points
4:19.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2018 | CCS Top 8 Meet | 4:19.40 | 3 | 833 |
| March 30, 2019 | Stanford Invitational | 4:20.93 | 13 | 816 |
| May 11, 2018 | SCVAL Championship | 4:24.02 | 2 | 783 |
| April 3, 2018 | Los Altos vs. Los Gatos | 4:26.75 | 1 | 755 |
| Feb. 28, 2019 | Los Altos at Milpitas | 4:27.60 | 1 | 746 |
| March 3, 2018 | Willow Glen Invitational | 4:30.07 | 5 | 721 |
| March 15, 2018 | SCVAL Dual: Los Altos vs Palo Alto | 4:30.97 | 1 | 712 |
| April 13, 2019 | CCS Top 8 Meet | 4:32.49 | 18 | 697 |
| April 22, 2017 | Top 8 Track Classic | 4:32.61 | 12 | 695 |
| April 22, 2017 | CCS Top 8 Meet | 4:32.61 | 12 | 695 |
| March 22, 2018 | Los Altos@Lynbrook | 4:34.55 | 1 | 676 |
| April 18, 2017 | Lynbrook @ Los Altos | 4:39.01 | 1 | 633 |
| March 29, 2017 | Los Gatos @ Los Altos | 4:39.66 | 1 | 627 |
| March 9, 2017 | Palo Alto vs Los Altos | 4:41.95 | 5 | 606 |
| April 8, 2017 | De Anza Invitational | 4:48.27 | 9 | 548 |
| April 28, 2016 | Palo Alto vs. Los altos | 4:55.86 | 5 | 484 |
| March 19, 2016 | De Anza HS Invitational | 4:56.35 | 52 | 479 |
| March 17, 2016 | Milpitas @ Los Altos | 4:57.44 | 2 | 471 |
| April 6, 2016 | Los Altos vs. Homestead | 4:57.86 | 8 | 467 |
3000m
1017
Points
8:06.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Michigan Invitational | 8:06.76 | 6 | 1017 |
| Jan. 28, 2023 | Penn State National | 8:10.39 | 10 | 996 |
| Feb. 8, 2025 | Michigan Invitational | 8:10.98 | 1 | 993 |
| Jan. 20, 2024 | Simmons-Harvey Invitational | 8:15.77 | 10 | 966 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 8:31.94 | 40 | 877 |
| Feb. 8, 2020 | Camel City Elite Invitational | 8:43.96 | 24 | 814 |
| Feb. 8, 2020 | Camel City Elite Invitational | 8:43.96 | 24 | 814 |
| Feb. 22, 2020 | Virginia Tech Challenge | 8:54.29 | 4 | 762 |
| March 18, 2017 | St. Francis Invitational | 9:10.17 | 2 | 685 |
3200m
895
Points
9:04.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 9:04.49 | 2 | 895 |
| May 25, 2018 | CIF Central Coast Section Finals | 9:07.95 | 1 | 878 |
| June 2, 2018 | CIF State Track and Field Championships | 9:11.84 | 16 | 859 |
| April 22, 2018 | CCS Top 8 Meet | 9:20.89 | 2 | 814 |
| March 31, 2018 | Stanford Invitational | 9:22.17 | 3 | 808 |
| April 7, 2018 | Arcadia Invitational | 9:24.28 | 36 | 798 |
| March 16, 2019 | Dublin Distance Fiesta | 9:27.02 | 13 | 785 |
| March 10, 2018 | K-Bell Invitational | 9:27.73 | 1 | 782 |
| May 19, 2018 | CIF Central Coast Section Trials | 9:27.85 | 3 | 781 |
| May 12, 2017 | SCVAL Finals | 9:32.84 | 3 | 758 |
| April 22, 2017 | Top 8 Track Classic | 9:45.51 | 2 | 700 |
| April 22, 2017 | CCS Top 8 Meet | 9:45.51 | 2 | 700 |
| May 11, 2018 | SCVAL Championship | 9:49.71 | 1 | 682 |
| May 20, 2017 | CIF Central Coast Section Semi-Finals | 9:51.93 | 11 | 672 |
| May 4, 2017 | SCVAL-De Anza Trials and Finals | 9:53.83 | 4 | 664 |
| May 26, 2017 | CIF Central Coast Section Finals | 9:55.50 | 12 | 656 |
| March 29, 2017 | Los Gatos @ Los Altos | 10:08.67 | 1 | 601 |
| March 9, 2017 | Palo Alto vs Los Altos | 10:09.34 | 4 | 598 |
| April 3, 2018 | Los Altos vs. Los Gatos | 10:23.41 | 2 | 541 |
| April 18, 2017 | Lynbrook @ Los Altos | 10:24.49 | 2 | 537 |
| March 22, 2018 | Los Altos@Lynbrook | 10:29.73 | 1 | 517 |
| March 16, 2017 | Los Altos vs. Gunn | 10:37.08 | 1 | 489 |
| March 24, 2016 | Los Altos vs. Los Gatos | 10:37.68 | 1 | 487 |
| March 29, 2016 | Los Altos vs. Lynbrook | 10:39.90 | 3 | 478 |
| April 28, 2016 | Palo Alto vs. Los altos | 11:00.97 | 5 | 404 |
| March 17, 2016 | Milpitas @ Los Altos | 11:19.46 | 1 | 344 |
5000m
1018
Points
13:54.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | The Badgers Windy City Invite | 13:54.68 | 2 | 1018 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 13:58.64 | 81 | 1005 |
| May 4, 2025 | Duke Twilight | 14:04.46 | 5 | 985 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 14:07.58 | 10 | 975 |
| April 9, 2022 | Duke Invitational | 14:15.04 | 8 | 951 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 14:15.57 | 9 | 949 |
| April 21, 2023 | Wake Forest Invitational | 14:23.25 | 30 | 924 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 14:32.28 | 26 | 895 |
5000m_cc
719
Points
15:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Clovis Invitational | 15:31.40 | 1 | 719 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 15:32.70 | 14 | 715 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:42.40 | 29 | 688 |
| Oct. 17, 2017 | SCVAL Cluster Meet #3 | 15:59.90 | 3 | 640 |
| Oct. 1, 2016 | Stanford Invitational | 16:10.30 | 13 | 613 |
| Oct. 8, 2016 | Asics Clovis Invitational | 16:12.90 | 29 | 606 |
| Dec. 2, 2017 | Foot Locker West Regional | 16:17.10 | 30 | 595 |
| Oct. 19, 2016 | SCVAL Cluster Meet #3 | 16:28.80 | 5 | 566 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:29.10 | 90 | 565 |
| Oct. 21, 2015 | SCVAL Cluster Meet #3 | 17:38.20 | 41 | 405 |
| Sept. 26, 2015 | Stanford Invitational | 17:54.80 | 133 | 370 |
| Oct. 10, 2015 | Asics Clovis Invitational | 18:23.90 | 135 | 314 |
| Oct. 17, 2018 | SCVAL Baylands | 43:02.30 | 186 | 1 |
6000m_cc
881
Points
17:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Virginia Invitational | 17:58.40 | 11 | 881 |
| Sept. 3, 2021 | “Friday Night Lights” Elon XC Opener | 18:18.20 | 7 | 835 |
800m
618
Points
2:06.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | Willow Glen Invitational | 2:06.11 | 7 | 618 |
| April 10, 2021 | Tobacco Road Challenge | 2:06.60 | 14 | 608 |
| March 16, 2017 | Los Altos vs. Gunn | 2:09.04 | 3 | 555 |
| March 22, 2018 | Los Altos@Lynbrook | 2:09.38 | 2 | 548 |
8000m_cc
952
Points
23:42.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | ACC Championship | 23:42.30 | 37 | 952 |
| Oct. 14, 2022 | Nuttycombe Invitational | 23:56.90 | 77 | 926 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:24.50 | 108 | 878 |
| Oct. 29, 2021 | ACC Cross Country Championships | 24:28.50 | 39 | 871 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:33.10 | 139 | 864 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 24:35.80 | 8 | 859 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:45.90 | 212 | 842 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 24:48.42 | 74 | 838 |
| Oct. 5, 2024 | Louisville XC Classic | 25:06.60 | 77 | 807 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 25:12.00 | 41 | 799 |
5mile_cc
912
Points
24:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 24:13.70 | 2 | 912 |
mile
779
Points
4:26.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | St. Francis Invitational | 4:26.04 | 3 | 779 |
3mile_cc
631
Points
15:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | CIF Central Coast Section | 15:28.00 | 2 | 631 |
| Oct. 31, 2017 | SCVAL Finals | 15:30.30 | 2 | 625 |
| Sept. 15, 2018 | Earlybird Invitational | 15:37.00 | 3 | 607 |
| Sept. 16, 2017 | Earlybird Invitational | 15:39.00 | 2 | 601 |
| Nov. 18, 2018 | CIF Central Coast Section (Rescheduled) | 15:42.80 | 3 | 591 |
| Nov. 12, 2016 | CIF Central Coast Section | 15:57.00 | 9 | 554 |
| Sept. 17, 2016 | De La Salle/Carondelet Nike CC Invitational | 16:30.80 | 43 | 470 |
| Sept. 3, 2016 | Lagoon Valley Classic | 16:32.00 | 8 | 468 |
| Oct. 14, 2017 | Monterey Bay Invitational | 16:36.00 | 9 | 458 |
| Oct. 17, 2015 | Monterey Bay Invitational | 17:27.40 | 44 | 346 |
| Sept. 19, 2015 | Chieftain Invitational | 18:09.60 | 56 | 265 |
Long-Distance
Event Group
1049
Points
28:55.43
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 10000m | Raleigh Relays | 28:55.43 | 42 | 1049 |
| Feb. 10, 2024 | 5000m | The Badgers Windy City Invite | 13:54.68 | 2 | 1018 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 13:58.64 | 81 | 1005 |
| May 4, 2025 | 5000m | Duke Twilight | 14:04.46 | 5 | 985 |
| May 13, 2023 | 5000m | ACC Outdoor Track & Field Championships | 14:07.58 | 10 | 975 |
Cross Country
Event Group
952
Points
23:42.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 8000mCC | ACC Championship | 23:42.30 | 37 | 952 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 30:11.60 | 18 | 939 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 30:12.10 | 19 | 938 |
| Oct. 14, 2022 | 8000mCC | Nuttycombe Invitational | 23:56.90 | 77 | 926 |
| Sept. 29, 2023 | 5MileCC | Joe Piane Notre Dame Invitational | 24:13.70 | 2 | 912 |
Mile
Event Group
892
Points
3:56.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Tobacco Road Challenge | 3:56.84 | 29 | 892 |
| May 3, 2021 | 1500m | Duke Twilight | 3:59.61 | 29 | 859 |
| April 22, 2018 | 1600m | CCS Top 8 Meet | 4:19.40 | 3 | 833 |
| April 24, 2021 | 1500m | Charlotte Invitational | 4:01.91 | 14 | 832 |
| March 30, 2019 | 1600m | Stanford Invitational | 4:20.93 | 13 | 816 |
Distance
Event Group
1017
Points
8:06.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | Michigan Invitational | 8:06.76 | 6 | 1017 |
| Jan. 28, 2023 | 3000m | Penn State National | 8:10.39 | 10 | 996 |
| Feb. 8, 2025 | 3000m | Michigan Invitational | 8:10.98 | 1 | 993 |
| Jan. 20, 2024 | 3000m | Simmons-Harvey Invitational | 8:15.77 | 10 | 966 |
| April 6, 2019 | 3200m | Arcadia Invitational | 9:04.49 | 2 | 895 |
Mid-D
Event Group
618
Points
2:06.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2018 | 800m | Willow Glen Invitational | 2:06.11 | 7 | 618 |
| April 10, 2021 | 800m | Tobacco Road Challenge | 2:06.60 | 14 | 608 |
| March 16, 2017 | 800m | Los Altos vs. Gunn | 2:09.04 | 3 | 555 |
| March 22, 2018 | 800m | Los Altos@Lynbrook | 2:09.38 | 2 | 548 |
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