Performance Dashboard
Athlete analytics & progression tracking
1000m
835
Points
2:31.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 2:31.29 | 11 | 835 |
| Jan. 23, 2022 | JDL Flat is fast Invitational | 2:34.11 | 2 | 781 |
1500m
803
Points
4:04.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Charlotte 49ers Classic | 4:04.43 | 34 | 803 |
| April 26, 2025 | Charlotte Invitational | 4:13.02 | 20 | 708 |
1600m
756
Points
4:26.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2020 | Campolindo v. Northgate | 4:26.65 | 2 | 756 |
| April 17, 2021 | DAL Distance Meet at Camplindo | 4:29.96 | 6 | 722 |
| May 8, 2021 | Cougar Twilight Elite Distance (+400) Meet | 4:31.53 | 10 | 706 |
| May 4, 2019 | Diablo Athletic League Championship Finals | 4:35.68 | 1 | 665 |
| May 22, 2021 | Dublin Social Distance Fiesta #3 | 4:36.20 | 14 | 660 |
| May 4, 2019 | Diablo Athletic League Championship Finals | 4:36.95 | 1 | 653 |
| March 27, 2019 | Campolindo vs. Acalanes | 4:45.41 | 3 | 574 |
| April 10, 2019 | DAL 5 | 4:49.12 | 1 | 541 |
| March 13, 2019 | Campolindo vs Las Lomas | 4:50.02 | 1 | 533 |
| March 28, 2018 | Campolindo vs. Acalanes | 5:01.29 | 4 | 440 |
| March 14, 2018 | Campolindo @ Las Lomas | 5:02.32 | 7 | 431 |
2mile_cc
386
Points
11:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Capital Cross Challenge | 11:10.60 | 7 | 386 |
| Nov. 3, 2018 | DAL Finals | 11:20.80 | 1 | 353 |
| Sept. 26, 2018 | DAL Center Meet #1 | 11:37.00 | 1 | 304 |
| Nov. 4, 2017 | DAL Finals | 11:38.10 | 8 | 300 |
| Sept. 14, 2019 | Ed Sias Invitational | 11:40.10 | 39 | 295 |
| Sept. 27, 2017 | DAL Center Meet #1 | 11:53.30 | 5 | 258 |
| Sept. 15, 2018 | De La Salle Nike CC Invitational | 11:59.10 | 21 | 242 |
| Sept. 16, 2017 | De La Salle/Carondelet Nike CC Invitational | 12:10.35 | 53 | 214 |
| Sept. 9, 2017 | Ed Sias Invitational | 12:12.60 | 38 | 208 |
3200m
713
Points
9:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | DAL Meet: Campolindo, Las Lomas, Miramonte | 9:42.70 | 2 | 713 |
| March 24, 2021 | DAL Distance Meet: 1600m, 3200m Festival | 10:14.84 | 7 | 575 |
| April 13, 2019 | Granada Distance & Sprint Festival | 10:33.38 | 51 | 503 |
| March 16, 2019 | Dublin Distance Fiesta | 10:34.11 | 183 | 500 |
| May 4, 2019 | Diablo Athletic League Championship Finals | 10:46.58 | 9 | 454 |
| March 21, 2018 | Campolindo vs. Miramonte | 11:00.49 | 4 | 405 |
| May 12, 2018 | Diablo Athletic League Finals | 11:19.24 | 23 | 344 |
5000m_cc
660
Points
15:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | CIF State Cross Country Championships | 15:52.60 | 18 | 660 |
| Sept. 28, 2019 | Capital Cross Challenge | 16:33.00 | 79 | 555 |
| Oct. 18, 2019 | Rough Rider Invitational | 16:33.20 | 38 | 555 |
| Oct. 12, 2018 | Rough Rider Invitational | 17:03.00 | 17 | 483 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 17:30.60 | 151 | 421 |
| Sept. 29, 2018 | Capital Cross Challenge | 17:38.80 | 155 | 404 |
6000m_cc
654
Points
19:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Friday Night Lights Elon XC Opener | 19:42.80 | 27 | 654 |
| Sept. 3, 2021 | “Friday Night Lights” Elon XC Opener | 19:59.90 | 59 | 620 |
800m
826
Points
1:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | USC Outdoor Open | 1:57.40 | 17 | 826 |
| May 15, 2021 | Granada Distance & Sprint Festival | 1:57.76 | 2 | 817 |
| April 3, 2021 | DAL Distance Meet: 800m Festival; 4 x 800 Relay | 1:59.35 | 1 | 777 |
| Feb. 9, 2023 | JDL College Team Challenge | 1:59.52 | 9 | 773 |
| March 27, 2019 | Campolindo vs. Acalanes | 2:10.93 | 3 | 516 |
| May 4, 2019 | Diablo Athletic League Championship Finals | 2:13.07 | 4 | 474 |
| May 4, 2019 | Diablo Athletic League Championship Finals | 2:13.76 | 10 | 461 |
| March 6, 2019 | Campolindo vs Clayton Valley | 2:14.45 | 1 | 448 |
| March 28, 2018 | Campolindo vs. Acalanes | 2:23.16 | 6 | 299 |
8000m_cc
731
Points
25:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2021 | Royals XC Challenge | 25:54.40 | 136 | 731 |
| Sept. 15, 2023 | Queen City Invite | 26:29.36 | 25 | 677 |
| Oct. 19, 2024 | Upstate Invite | 26:38.30 | 89 | 663 |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 27:07.60 | 101 | 620 |
| Sept. 30, 2023 | Louisville XC Classic | 27:16.20 | 349 | 608 |
| Oct. 14, 2023 | Upstate Invitational | 27:42.70 | 176 | 571 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 27:47.40 | 134 | 564 |
| Sept. 17, 2021 | All-Ohio Intercollegiate Championship | 27:53.30 | 35 | 556 |
| Sept. 9, 2023 | 2023 SAC Preview | 27:55.94 | 14 | 552 |
mile
865
Points
4:17.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Patriot Games 2022 | 4:17.98 | 2 | 865 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:20.58 | 189 | 837 |
| Dec. 4, 2022 | JDL Early Bird | 4:21.09 | 3 | 831 |
| March 29, 2025 | Davidson Relays | 4:25.85 | 11 | 781 |
| Feb. 14, 2025 | Div. I Indoor Pre-Nationals Invite | 4:28.78 | 12 | 750 |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 4:33.69 | 27 | 701 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 4:35.11 | 22 | 687 |
| Feb. 1, 2025 | Gamecock Challenge | 4:49.44 | 46 | 553 |
3mile_cc
488
Points
16:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2018 | CIF North Coast Section Championships (Rescheduled) | 16:23.60 | 25 | 488 |
| Nov. 23, 2019 | CIF North Coast Section Championships | 16:33.30 | 40 | 465 |
| Nov. 9, 2019 | Diablo Athletic League Championships | 16:46.25 | 12 | 434 |
| Sept. 21, 2019 | De La Salle Nike CC Invitational | 17:07.72 | 74 | 387 |
Mid-D
Event Group
835
Points
2:31.29
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2023 | 1000m | Atlantic 10 Indoor Track & Field Championships | 2:31.29 | 11 | 835 |
| April 23, 2022 | 800m | USC Outdoor Open | 1:57.40 | 17 | 826 |
| May 15, 2021 | 800m | Granada Distance & Sprint Festival | 1:57.76 | 2 | 817 |
| Jan. 23, 2022 | 1000m | JDL Flat is fast Invitational | 2:34.11 | 2 | 781 |
| April 3, 2021 | 800m | DAL Distance Meet: 800m Festival; 4 x 800 Relay | 1:59.35 | 1 | 777 |
Mile
Event Group
865
Points
4:17.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | Mile | Patriot Games 2022 | 4:17.98 | 2 | 865 |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 4:20.58 | 189 | 837 |
| Dec. 4, 2022 | Mile | JDL Early Bird | 4:21.09 | 3 | 831 |
| March 18, 2023 | 1500m | Charlotte 49ers Classic | 4:04.43 | 34 | 803 |
| March 29, 2025 | Mile | Davidson Relays | 4:25.85 | 11 | 781 |
Cross Country
Event Group
731
Points
25:54.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2021 | 8000mCC | Royals XC Challenge | 25:54.40 | 136 | 731 |
| Sept. 15, 2023 | 8000mCC | Queen City Invite | 26:29.36 | 25 | 677 |
| Oct. 19, 2024 | 8000mCC | Upstate Invite | 26:38.30 | 89 | 663 |
| Nov. 30, 2019 | 5K XC | CIF State Cross Country Championships | 15:52.60 | 18 | 660 |
| Sept. 6, 2024 | 6000mCC | Friday Night Lights Elon XC Opener | 19:42.80 | 27 | 654 |
Distance
Event Group
713
Points
9:42.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 3200m | DAL Meet: Campolindo, Las Lomas, Miramonte | 9:42.70 | 2 | 713 |
| March 24, 2021 | 3200m | DAL Distance Meet: 1600m, 3200m Festival | 10:14.84 | 7 | 575 |
| April 13, 2019 | 3200m | Granada Distance & Sprint Festival | 10:33.38 | 51 | 503 |
| March 16, 2019 | 3200m | Dublin Distance Fiesta | 10:34.11 | 183 | 500 |
| May 4, 2019 | 3200m | Diablo Athletic League Championship Finals | 10:46.58 | 9 | 454 |
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