Performance Dashboard
Athlete analytics & progression tracking
10000m
909
Points
30:32.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | Northwest Conference Championships | 30:32.88 | 2 | 909 |
| March 2, 2024 | Ed Boitano Invitational | 30:48.51 | 4 | 888 |
| April 22, 2023 | Northwest Conference T&F Championships | 31:09.30 | 3 | 859 |
| April 5, 2025 | PLU Spring Invite | 31:09.57 | 2 | 859 |
| March 4, 2023 | Ed Boitano Invitational | 31:17.53 | 6 | 848 |
1500m
755
Points
4:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | L&C Larry Byerly Invite | 4:08.70 | 35 | 755 |
| April 15, 2023 | L&C Larry Byerly Invite | 4:14.33 | 60 | 694 |
| March 8, 2025 | PLU Open | 4:16.29 | 12 | 674 |
| March 5, 2022 | Ed Boitano Invitational | 4:20.52 | 15 | 630 |
1600m
627
Points
4:39.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | South Bay Championships | 4:39.69 | 12 | 627 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:43.79 | 5 | 589 |
| Feb. 23, 2019 | Palos Verdes Distance Day | 4:49.39 | 18 | 539 |
| March 9, 2019 | Redondo Invitational | 4:49.87 | 25 | 534 |
| April 26, 2019 | Bay League Championships Finals | 4:51.33 | 6 | 522 |
| Feb. 29, 2020 | Palos Verdes Distance Day | 4:51.60 | 21 | 519 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 5:02.00 | 9 | 434 |
| April 14, 2018 | South Bay Championships | 5:04.13 | 38 | 417 |
| April 23, 2019 | Bay League Prelims | 5:07.13 | 14 | 395 |
| March 3, 2018 | Palos Verdes Distance Day | 5:10.42 | 45 | 370 |
1600m_cc
542
Points
4:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2019 | Warrior Mile | 4:49.00 | 60 | 542 |
2mile_cc
508
Points
10:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | South Torrence v Palos Verdes | 10:36.00 | 3 | 508 |
| Aug. 29, 2019 | Palos Verdes Mini-Meet | 10:53.94 | 8 | 442 |
| Oct. 4, 2019 | Palos Verdes Invitational | 10:57.01 | 34 | 432 |
| Aug. 31, 2017 | Palos Verdes Mini-Meet | 12:41.85 | 23 | 144 |
3000m
703
Points
9:06.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Whitworth Invitational (Indoor) | 9:06.23 | 33 | 703 |
| Feb. 12, 2022 | Whitworth Invitational | 9:07.66 | 32 | 696 |
3200m
752
Points
9:34.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2021 | Bay League Finals | 9:34.09 | 5 | 752 |
| June 5, 2021 | CIF-Southern Section Division 3 Prelims | 9:41.48 | 4 | 718 |
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 10:03.22 | 2 | 623 |
| Feb. 22, 2020 | Crescenta Valley Distance Invite | 10:03.32 | 12 | 623 |
| April 16, 2019 | Peninsula at Palos Verdes | 10:19.47 | 4 | 557 |
| Feb. 16, 2019 | Crescenta Valley Distance Invite | 10:37.32 | 4 | 488 |
| April 23, 2018 | Palos Verdes vs. Pennisula Dual Meet | 10:57.07 | 2 | 417 |
| Feb. 24, 2018 | Laguna Beach Distance Carnival | 11:02.01 | 34 | 400 |
5000m
847
Points
14:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2024 | The Doris Heritage Invitational | 14:47.90 | 2 | 847 |
| March 15, 2025 | PLU Invite | 14:55.72 | 1 | 823 |
| April 27, 2025 | Northwest Conference Championships | 14:57.15 | 11 | 819 |
| March 18, 2023 | Doris Heritage Track Festival | 14:58.16 | 2 | 816 |
| March 16, 2024 | PLU Open | 15:05.43 | 1 | 794 |
| April 22, 2023 | Northwest Conference T&F Championships | 15:10.59 | 5 | 779 |
| March 12, 2022 | PLU Track Meet | 15:24.75 | 3 | 737 |
5000m_cc
666
Points
15:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Puget Sound Invitational | 15:50.30 | 22 | 666 |
| Oct. 2, 2020 | Desert Twilight XC Festival | 15:52.04 | 32 | 661 |
| Sept. 3, 2022 | Puget Sound Invitational | 15:54.80 | 6 | 654 |
| Oct. 12, 2019 | Clovis Invitational | 16:18.60 | 15 | 591 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 16:30.60 | 69 | 561 |
| Aug. 31, 2024 | Puget Sound Invitational | 17:34.40 | 23 | 413 |
| Oct. 6, 2018 | Clovis Invitational | 17:50.90 | 9 | 378 |
6000m_cc
604
Points
20:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Puget Sound Invitational | 20:08.00 | 14 | 604 |
800m
417
Points
2:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | South Bay Championships | 2:16.10 | 26 | 417 |
| March 4, 2020 | PV, ESHS, Hawthorne Tri Meet | 2:18.31 | 13 | 378 |
| Feb. 27, 2019 | El Segundo vs Palos Verdes | 2:22.28 | 4 | 312 |
| March 21, 2018 | Palos Verdes, Redondo Union, Morningside Double Dual | 2:27.11 | 24 | 241 |
8000m_cc
860
Points
24:35.10
Personal Record
lj
1
Points
10-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2020 | PV, ESHS, Hawthorne Tri Meet | 10-7 | 15 | 1 |
mile
745
Points
4:29.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Westmont Collegiate Classic | 4:29.26 | 17 | 745 |
| Feb. 26, 2022 | Seattle Pacific Final Qualifier 2022 | 4:42.04 | 14 | 620 |
3mile_cc
677
Points
15:11.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | Palos Verdes at Mira Costa | 15:11.51 | 2 | 677 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 15:24.30 | 49 | 642 |
| Sept. 14, 2019 | 'Iolani Cross Country Invitational | 15:48.40 | 11 | 576 |
| Nov. 7, 2019 | Bay League Finals | 15:53.10 | 10 | 564 |
| Nov. 23, 2019 | CIF Southern Section Finals | 15:57.70 | 39 | 552 |
| Nov. 2, 2018 | Bay League Finals | 16:35.30 | 6 | 460 |
| Feb. 27, 2021 | Peninsula v Palos Verdes | 16:45.00 | 2 | 437 |
| Sept. 7, 2018 | Cool Breeze Evening Invitational | 16:47.00 | 2 | 433 |
| Oct. 17, 2019 | Bay League Meet #1 | 17:10.72 | 5 | 380 |
| Oct. 20, 2018 | Mt SAC Invitational | 17:12.00 | 1 | 378 |
| Feb. 20, 2021 | Redondo Union at Palos Verdes | 17:13.00 | 1 | 376 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 17:56.20 | 13 | 290 |
| Oct. 12, 2017 | Bay League Meet #1 | 18:18.70 | 16 | 249 |
| Oct. 11, 2018 | Bay League Meet #1 | 18:19.49 | 5 | 248 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 18:58.00 | 12 | 186 |
| Nov. 2, 2017 | Bay League Finals | 19:44.43 | 15 | 123 |
Long-Distance
Event Group
909
Points
30:32.88
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2025 | 10000m | Northwest Conference Championships | 30:32.88 | 2 | 909 |
| March 2, 2024 | 10000m | Ed Boitano Invitational | 30:48.51 | 4 | 888 |
| April 22, 2023 | 10000m | Northwest Conference T&F Championships | 31:09.30 | 3 | 859 |
| April 5, 2025 | 10000m | PLU Spring Invite | 31:09.57 | 2 | 859 |
| March 4, 2023 | 10000m | Ed Boitano Invitational | 31:17.53 | 6 | 848 |
Mile
Event Group
755
Points
4:08.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | L&C Larry Byerly Invite | 4:08.70 | 35 | 755 |
| March 22, 2025 | Mile | Westmont Collegiate Classic | 4:29.26 | 17 | 745 |
| April 15, 2023 | 1500m | L&C Larry Byerly Invite | 4:14.33 | 60 | 694 |
| March 8, 2025 | 1500m | PLU Open | 4:16.29 | 12 | 674 |
| March 5, 2022 | 1500m | Ed Boitano Invitational | 4:20.52 | 15 | 630 |
Cross Country
Event Group
860
Points
24:35.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 8000mCC | NWC XC Championships | 24:35.10 | 9 | 860 |
| Oct. 14, 2023 | 8000mCC | Linfield George Oja XC Invitational | 24:55.80 | 28 | 825 |
| Nov. 16, 2024 | 8000mCC | NCAA Division III West Region Cross Country Championships | 24:58.70 | 27 | 821 |
| Oct. 28, 2023 | 8000mCC | Northwest Conference Cross Country Championship | 25:14.30 | 8 | 795 |
| Oct. 19, 2024 | 8000mCC | Lewis & Clark Invitational | 25:20.90 | 6 | 784 |
Distance
Event Group
752
Points
9:34.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2021 | 3200m | Bay League Finals | 9:34.09 | 5 | 752 |
| June 5, 2021 | 3200m | CIF-Southern Section Division 3 Prelims | 9:41.48 | 4 | 718 |
| Feb. 11, 2023 | 3000m | Whitworth Invitational (Indoor) | 9:06.23 | 33 | 703 |
| Feb. 12, 2022 | 3000m | Whitworth Invitational | 9:07.66 | 32 | 696 |
| March 16, 2019 | 3200m | Asics Laguna Beach Trophy Invitational | 10:03.22 | 2 | 623 |
Mid-D
Event Group
417
Points
2:16.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 800m | South Bay Championships | 2:16.10 | 26 | 417 |
| March 4, 2020 | 800m | PV, ESHS, Hawthorne Tri Meet | 2:18.31 | 13 | 378 |
| Feb. 27, 2019 | 800m | El Segundo vs Palos Verdes | 2:22.28 | 4 | 312 |
| March 21, 2018 | 800m | Palos Verdes, Redondo Union, Morningside Double Dual | 2:27.11 | 24 | 241 |
Jump
Event Group
1
Points
10-7
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2020 | LJ | PV, ESHS, Hawthorne Tri Meet | 10-7 | 15 | 1 |
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