Performance Dashboard
Athlete analytics & progression tracking
1600m
654
Points
4:36.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | SCC Coaches Invitational | 4:36.87 | 9 | 654 |
| Jan. 20, 2024 | SCC Coaches Invitational | 4:38.56 | 8 | 638 |
| April 23, 2024 | Hand vs Mercy / Xavier | 4:38.80 | 3 | 635 |
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 4:38.90 | 19 | 634 |
| Jan. 3, 2024 | SCC Boys Developmental Meet #2 | 4:40.15 | 4 | 623 |
| April 5, 2024 | Xavier/Mercy, Hamden vs North Haven | 4:42.60 | 3 | 600 |
| May 24, 2023 | Jack Long Last Ditch Invite | 4:53.00 | 1 | 508 |
| May 13, 2023 | 7th CT Froshmore Championships | 4:55.31 | 9 | 488 |
| May 9, 2022 | Amity-Mercy-North Haven-Xavier | 4:55.83 | 7 | 484 |
| Feb. 6, 2023 | Last Chance State Qualifier | 4:58.78 | 11 | 460 |
| Jan. 3, 2023 | SCC Boys Developmental #2 | 5:00.91 | 22 | 443 |
| Feb. 7, 2022 | Last Chance State Qualifier | 5:03.65 | 10 | 421 |
| April 9, 2022 | 44th Hammonasset Freshman Invitational | 5:03.86 | 3 | 419 |
| April 6, 2022 | Branford v. East Haven / Xavier | 5:05.40 | 7 | 408 |
| Jan. 11, 2022 | SCC Novice Developmental | 5:07.93 | 8 | 389 |
| April 14, 2023 | Hall Spring Break Jamboree | 5:08.58 | 20 | 384 |
| Jan. 27, 2022 | SCC West Sectional | 5:09.38 | 19 | 378 |
| Jan. 4, 2022 | SCC Developmental Meet #2 - Boys | 5:18.41 | 49 | 315 |
2mile
367
Points
11:16.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2022 | The Armory HS Holiday Classic | 11:16.19 | 29 | 367 |
3000m
697
Points
9:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | Central Connecticut State Invitational | 9:07.60 | 7 | 697 |
| Jan. 11, 2025 | Yale Track Classic | 9:16.77 | 49 | 654 |
| Jan. 13, 2024 | Yale Track Classic | 9:21.17 | 48 | 634 |
3200m
659
Points
9:54.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Fast Times at Ridgefield High | 9:54.83 | 42 | 659 |
| Feb. 3, 2024 | SCC Indoor Championships | 10:01.96 | 6 | 629 |
| May 30, 2024 | CIAC Class L Boys Championship | 10:02.07 | 10 | 628 |
| May 5, 2023 | Fast Times at Ridgefield High | 10:03.43 | 27 | 622 |
| Jan. 29, 2025 | SCC Western Sectional | 10:09.53 | 2 | 597 |
| May 23, 2023 | SCC Outdoor Championships | 10:09.99 | 12 | 595 |
| June 1, 2022 | CIAC Combined Class L Championships | 10:11.20 | 21 | 590 |
| Jan. 24, 2024 | SCC Western Sectional | 10:11.53 | 6 | 589 |
| May 14, 2022 | 6th CT Froshmore Championships | 10:14.41 | 4 | 577 |
| May 31, 2023 | CIAC Class L Championship | 10:16.57 | 19 | 568 |
| Dec. 20, 2023 | SCC Boys Developmental | 10:17.67 | 6 | 564 |
| Feb. 10, 2024 | CIAC Class L Championship | 10:21.05 | 10 | 551 |
| Dec. 19, 2024 | SCC Boys Developmental #1 | 10:21.82 | 7 | 547 |
| May 16, 2023 | SCC West Sectional | 10:22.50 | 7 | 545 |
| May 14, 2024 | SCC Western Sectionals | 10:23.88 | 7 | 539 |
| Feb. 18, 2025 | CIAC Class L Championship | 10:24.44 | 9 | 537 |
| May 21, 2024 | SCC Outdoor Championships | 10:28.74 | 12 | 520 |
| May 24, 2022 | SCC Outdoor Track & Field Championships | 10:29.36 | 17 | 518 |
| May 7, 2022 | Middletown Outdoor T&F Varsity Invitational | 10:32.45 | 21 | 506 |
| May 17, 2022 | SCC East Sectional | 10:37.44 | 13 | 488 |
| April 25, 2022 | Sheehan, SHA, ND-WH at Mercy/Xavier | 10:38.70 | 6 | 483 |
| Jan. 21, 2023 | SCC Coaches Invitational | 10:44.32 | 26 | 462 |
| Jan. 24, 2023 | SCC Western Sectional | 10:56.53 | 10 | 419 |
| Feb. 4, 2023 | SCC Championships | 10:57.95 | 16 | 414 |
| Feb. 6, 2022 | SCC Indoor Championship | 10:59.39 | 19 | 409 |
| Jan. 15, 2022 | Hillhouse Frosh/Soph Meet | 11:08.51 | 5 | 379 |
| April 6, 2022 | Branford v. East Haven / Xavier | 11:08.60 | 5 | 378 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 11:11.97 | 29 | 367 |
| Jan. 27, 2022 | SCC West Sectional | 11:13.41 | 12 | 363 |
400m
357
Points
1:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2024 | Hand vs Mercy / Xavier | 1:00.30 | 8 | 357 |
5000m
625
Points
16:05.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | 6th CT Distance Festival | 16:05.61 | 33 | 625 |
| April 22, 2022 | CT Distance Festival | 16:55.39 | 45 | 501 |
5000m_cc
560
Points
16:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2024 | SCC Cross Country Championships | 16:31.00 | 8 | 560 |
| Oct. 5, 2024 | Great American XC Festival | 16:45.70 | 170 | 524 |
| Oct. 7, 2023 | Great American XC Festival | 16:52.00 | 176 | 509 |
| Oct. 26, 2024 | CIAC Division L Boys Championship | 16:52.00 | 9 | 509 |
| Nov. 9, 2024 | 89th New England XC Championships | 17:00.00 | 106 | 490 |
| Oct. 31, 2024 | CIAC State Open Boys Championship | 17:03.00 | 59 | 483 |
| Sept. 12, 2023 | Amity Duals | 17:03.30 | 1 | 482 |
| Oct. 18, 2023 | SCC Cross Country Championships | 17:11.40 | 14 | 464 |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 17:13.00 | 65 | 460 |
| Sept. 17, 2022 | 33rd Wilton XC Invite | 17:13.10 | 21 | 460 |
| Sept. 28, 2024 | Bowdoin XC Classic | 17:15.30 | 35 | 455 |
| Sept. 8, 2022 | Wilbur Cross Duals | 17:16.80 | 7 | 452 |
| Sept. 23, 2023 | Bowdoin XC Classic | 17:21.10 | 40 | 442 |
| Oct. 28, 2023 | CIAC Division L Championship | 17:28.00 | 14 | 427 |
| Nov. 11, 2023 | 88th New England XC Championships | 17:28.78 | 167 | 425 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 17:34.00 | 40 | 414 |
| Sept. 24, 2022 | Bowdoin XC Classic | 17:41.30 | 28 | 398 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 17:44.70 | 143 | 391 |
| Oct. 26, 2021 | Old Saybrook Freshman-Sophomore Invite | 17:48.00 | 3 | 384 |
| Oct. 29, 2022 | CIAC Divisional Championships | 17:55.00 | 29 | 370 |
| Oct. 29, 2022 | CIAC Division L Championship | 17:55.00 | 29 | 370 |
| Nov. 12, 2022 | New England Cross Country Championships | 18:03.70 | 166 | 353 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 18:08.80 | 208 | 343 |
| Sept. 11, 2024 | Mercy-Xavier Duals | 18:21.60 | 4 | 318 |
| Nov. 4, 2022 | CIAC State Open Championship | 18:24.00 | 128 | 314 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 18:44.00 | 4 | 277 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 19:10.80 | 74 | 232 |
| Sept. 25, 2021 | Bowdoin XC Classic | 19:15.90 | 9 | 224 |
mile
637
Points
4:40.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 4:40.29 | 19 | 637 |
| May 17, 2024 | Ridgefield Nightmare Invite | 4:44.31 | 14 | 599 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:03.98 | 52 | 433 |
3mile_cc
346
Points
17:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2022 | SCC Championships | 17:27.20 | 21 | 346 |
| Oct. 2, 2021 | SCC Division Championships | 17:59.20 | 13 | 284 |
| Oct. 10, 2023 | Mercy/Xavier Duals | 18:16.70 | 4 | 253 |
| Sept. 15, 2021 | Mercy/Xavier Duals | 19:01.00 | 17 | 181 |
Mile
Event Group
654
Points
4:36.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 1600m | SCC Coaches Invitational | 4:36.87 | 9 | 654 |
| Jan. 20, 2024 | 1600m | SCC Coaches Invitational | 4:38.56 | 8 | 638 |
| Dec. 28, 2024 | Mile | MSTCA Boston Holiday Challenge at the TRACK | 4:40.29 | 19 | 637 |
| April 23, 2024 | 1600m | Hand vs Mercy / Xavier | 4:38.80 | 3 | 635 |
| Dec. 28, 2024 | 1600m | MSTCA Boston Holiday Challenge at the TRACK | 4:38.90 | 19 | 634 |
Distance
Event Group
697
Points
9:07.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 3000m | Central Connecticut State Invitational | 9:07.60 | 7 | 697 |
| May 4, 2024 | 3200m | Fast Times at Ridgefield High | 9:54.83 | 42 | 659 |
| Jan. 11, 2025 | 3000m | Yale Track Classic | 9:16.77 | 49 | 654 |
| Jan. 13, 2024 | 3000m | Yale Track Classic | 9:21.17 | 48 | 634 |
| Feb. 3, 2024 | 3200m | SCC Indoor Championships | 10:01.96 | 6 | 629 |
Long Sprints
Event Group
357
Points
1:00.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2024 | 400m | Hand vs Mercy / Xavier | 1:00.30 | 8 | 357 |
Long-Distance
Event Group
625
Points
16:05.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2024 | 5000m | 6th CT Distance Festival | 16:05.61 | 33 | 625 |
| April 22, 2022 | 5000m | CT Distance Festival | 16:55.39 | 45 | 501 |
Cross Country
Event Group
560
Points
16:31.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2024 | 5K XC | SCC Cross Country Championships | 16:31.00 | 8 | 560 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 16:45.70 | 170 | 524 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 16:52.00 | 176 | 509 |
| Oct. 26, 2024 | 5K XC | CIAC Division L Boys Championship | 16:52.00 | 9 | 509 |
| Nov. 9, 2024 | 5K XC | 89th New England XC Championships | 17:00.00 | 106 | 490 |
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