Owen Johnson

Northern Cass High School • 2026 • ND

Youth

1600m

406

5:05.59

3200m

379

11:08.28

5K XC

255

18:57.30

800m

156

2:33.89

Peak: 853 • 1.02x • 2 groups

Owen Johnson

Northern Cass High School • 2026 • ND

874

RANGE NXR

Nike Cross Regionals

2024 - 5000m #86 15:44.30

1600m

853

4:17.56

3200m

851

9:13.43

800m

844

1:56.72

5K XC

743

15:22.78

Peak: 853 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#962

Nation

#3

State
Mile

1600m • 4:17.56

#340

Nation

#2

State
Distance

3200m • 9:13.43

#197

Nation

#2

State
Mid-D

800m • 1:56.72

#427

Nation

#1

State

Wins Against

Max: 1250

1600m

853

Points

4:17.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2025 HS	Howard Wood Dakota Relays	4:17.56	8	853
May 24, 2025 HS	NDHSAA Class A & B State Meet	4:21.73	2	808
May 4, 2024 HS	Howard Wood Dakota Relays	4:26.41	16	758
April 11, 2025 HS	Sheyenne Invitational	4:27.54	1	747
May 25, 2024 HS	North Dakota State T&F Championship	4:29.17	5	730
April 20, 2024 HS	Fargo Elite Meet	4:30.56	6	716
May 17, 2025 HS	NDHSAA South East Region	4:30.82	1	713
April 12, 2024 HS	Sheyenne Invitational	4:33.27	1	689
May 18, 2024 HS	South East Region	4:35.65	1	666
March 16, 2024 HS	The Fighting Hawk Classic	4:35.70	3	665
April 25, 2023 HS	Central Cass Track Meet	4:39.97	2	624
May 13, 2023 HS	Central Cass HS Track Meet	4:40.89	1	616
May 27, 2023 HS	North Dakota State T&F Championship	4:41.13	13	613
May 27, 2023 HS	NDHSAA State B Track & Field Meet	4:41.13	13	613
May 19, 2023 HS	South East Region	4:44.49	3	582
April 29, 2023 HS	BPS Elite 90	4:44.64	11	581
May 7, 2023 HS	Howard Wood Dakota Relays	4:46.63	45	563
April 13, 2023 HS	Bison Stampede Indoor Meet	4:46.73	4	562
May 16, 2022 HS	Bill Jansen Last Chance	5:05.59	5	406
May 21, 2022 HS	South East Region	5:13.44	9	349
May 14, 2022 HS	Central Cass Varsity Invitational	5:17.10	10	324
May 5, 2022 HS	VC Invite	5:17.19	3	323
April 26, 2022 HS	Central Cass Varsity Quadrangular	5:28.06	6	253
May 2, 2022 HS	Wahpeton Invite	5:31.69	6	232

2mile

791

Points

9:29.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	New Balance Nationals Indoor	9:29.26	114	791

3000m_cc

Points

12:54.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2019 HS	Valley City Hi-Liner Invite	12:54.19	11	35
Sept. 6, 2019 HS	Moorhead Dragon Twilight	13:02.10	31	27
Sept. 7, 2018 HS	Moorhead Dragon Twilight	14:16.70	25	1

3200m

851

Points

9:13.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2025 HS	Howard Wood Dakota Relays	9:13.43	4	851
May 4, 2024 HS	Howard Wood Dakota Relays	9:23.20	9	803
May 24, 2025 HS	NDHSAA Class A & B State Meet	9:27.54	2	783
May 25, 2024 HS	North Dakota State T&F Championship	9:32.30	3	760
April 20, 2024 HS	Fargo Elite Meet	9:46.92	4	694
April 11, 2025 HS	Sheyenne Invitational	9:51.20	1	675
April 1, 2024 HS	Thundering Herd HS Classic	9:55.68	1	656
April 12, 2024 HS	Sheyenne Invitational	9:55.94	1	654
May 7, 2023 HS	Howard Wood Dakota Relays	9:57.58	27	647
May 27, 2023 HS	North Dakota State T&F Championship	10:02.56	4	626
May 27, 2023 HS	NDHSAA State B Track & Field Meet	10:02.56	4	626
April 29, 2023 HS	BPS Elite 90	10:13.61	8	580
April 13, 2023 HS	Bison Stampede Indoor Meet	10:30.53	5	514
May 21, 2022 HS	South East Region	11:08.28	8	379
May 16, 2022 HS	Bill Jansen Last Chance	11:11.77	1	368
May 10, 2022 HS	VC Invite	11:14.38	4	360
April 23, 2022 HS	Kindred Invitational	12:06.00	1	213

4000m_cc

111

Points

16:18.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2021 HS	West Fargo Ian Alves Invitational	16:18.77	12	111

5000m_cc

743

Points

15:22.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2025 HS	Augustana Twilight XC Meet	15:22.78	10	743
Sept. 27, 2025 HS	Border Battle	15:36.50	1	704
Nov. 10, 2024 HS	Nike Cross Nationals Heartland Regional	15:44.30	86	683
Oct. 25, 2025 HS	ND XC State Meet	15:44.40	1	682
Oct. 25, 2025 HS	ND XC State Meet	15:44.40	1	682
Oct. 26, 2024 HS	ND XC State Meet	15:45.80	2	678
Sept. 13, 2024 HS	9th Annual Dragon Twilight Invitational	15:47.28	1	674
Sept. 6, 2024 HS	Augustana Twilight XC Meet HS	15:48.07	23	672
Oct. 12, 2024 HS	ND Class B East Regional XC Championship	16:02.80	1	633
Oct. 11, 2025 HS	ND Class B East Region Cross Country Championship	16:04.70	1	628
Aug. 23, 2025 HS	Orriginals Invitational	16:06.00	2	624
Nov. 9, 2025 HS	NXR Heartland Regional Championships	16:06.50	36	623
Sept. 28, 2024 HS	Border Battle	16:08.30	3	618
Sept. 8, 2023 HS	Moorhead Dragon Twilight	16:08.90	5	617
Sept. 20, 2025 HS	Blue and White XC Invite	16:21.50	1	584
Oct. 21, 2023 HS	ND Class B East Regional XC Championship	16:31.20	1	560
Sept. 30, 2023 HS	ND/MN/SD/Canada XC Border Battle	16:35.90	4	548
Oct. 7, 2023 HS	29th Annual Rugby Booster Club Invitational	16:47.12	1	521
Aug. 26, 2023 HS	Orriginals Invitational	16:51.00	7	511
Oct. 27, 2023 HS	ND Class B State XC Meet	16:51.40	6	510
Oct. 28, 2023 HS	North Dakota State Championships	16:51.40	6	510
Sept. 29, 2022 HS	Patriot Cross Country Invitational	16:52.82	1	507
Nov. 12, 2023 HS	NXR Heartland Regional Championships	16:53.40	105	506
Sept. 9, 2022 HS	Moorhead Dragon Twilight	16:57.33	20	496
Aug. 20, 2022 HS	Hillsboro/Central Valley Early Bird Cross Country Meet	17:06.04	4	476
Sept. 24, 2022 HS	ND/MN/SD/Canada XC Border Battle	17:06.51	10	475
Sept. 19, 2023 HS	Central Cass Invitational	17:08.52	2	470
Oct. 21, 2022 HS	North Dakota State Championships	17:10.20	12	467
Oct. 15, 2022 HS	NDHSAA Class B East Regional XC Championship	17:16.50	6	452
Sept. 13, 2022 HS	Central Cass Cross Country Invitational	17:25.51	1	432
Sept. 17, 2022 HS	Skyhawk Invitational	17:31.00	2	420
Nov. 13, 2022 HS	Team Heartland Regional Championships	17:55.60	118	369
Oct. 16, 2021 HS	ND Class B East Region XC Championship	18:57.30	33	255
Oct. 23, 2021 HS	North Dakota State Championships	19:04.97	59	242
Oct. 2, 2021 HS	Grand Forks Invitational	19:14.66	44	226
Sept. 14, 2021 HS	Central Cass Cross Country Invitational	19:15.26	13	225
Sept. 10, 2021 HS	Moorhead Dragon Twilight	19:20.70	49	217
Sept. 16, 2021 HS	Andrew Nelson Metro Classic	19:35.04	1	195
Sept. 25, 2021 HS	RM Stoudt Invitational	19:46.00	82	179
Nov. 14, 2021 HS	NXR Heartland Regional Championships	20:00.00	847	160
Oct. 24, 2020 HS	North Dakota State Cross Country Championships	20:55.50	145	95
Oct. 17, 2020 HS	NDHSAA Class B East Region	21:00.90	89	89
Sept. 15, 2020 HS	Central Cass Cross Country Invitational	21:01.70	35	88

800m

844

Points

1:56.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	NDHSAA Class A & B State Meet	1:56.72	3	844
April 11, 2024 HS	Central Cass High School Track Meet	1:59.94	1	762
May 25, 2024 HS	North Dakota State T&F Championship	2:00.33	8	753
April 4, 2025 HS	Thundering Herd Classic	2:00.80	2	741
May 10, 2025 HS	Central Cass HS Track Meet	2:01.20	1	732
April 17, 2025 HS	OGTF Invitational	2:02.25	1	707
April 9, 2024 HS	Central Cass Quadrangular	2:03.81	1	670
April 25, 2024 HS	Valley City State HS Open	2:03.82	1	670
May 15, 2023 HS	Bill Jansen Last Chance	2:10.20	6	531
May 2, 2023 HS	Joan Halland Classic	2:11.52	3	504
March 16, 2024 HS	The Fighting Hawk Classic	2:11.58	8	503
March 25, 2023 HS	Great North Regional Open	2:13.16	1	472
May 7, 2022 HS	Northern Cass Varsity Invitational	2:33.89	2	156

hj

Points

4-4

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	May-Port CG Invitational Meet	4-4	4	1
April 5, 2022 HS	Maple River Indoor Invite	5-2	14	1

lj

Points

16-6.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2022 HS	Bill Jansen Last Chance	16-6.5	26	1

mile

561

Points

4:48.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2023 HS	Great North Regional Open	4:48.57	1	561

tj

Points

32-6.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2022 HS	Kindred Invitational	32-6.5	6	1
April 5, 2022 HS	Maple River Indoor Invite	33-3	9	1
May 14, 2022 HS	Central Cass Varsity Invitational	35-3.5	8	1
May 5, 2022 HS	VC Invite	35-7.5	7	1
April 25, 2023 HS	Central Cass Track Meet	36-0	8	1

Mile

Event Group

853

Points

4:17.56

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2025 HS	1600m	Howard Wood Dakota Relays	4:17.56	8	853
May 24, 2025 HS	1600m	NDHSAA Class A & B State Meet	4:21.73	2	808
May 4, 2024 HS	1600m	Howard Wood Dakota Relays	4:26.41	16	758
April 11, 2025 HS	1600m	Sheyenne Invitational	4:27.54	1	747
May 25, 2024 HS	1600m	North Dakota State T&F Championship	4:29.17	5	730
April 20, 2024 HS	1600m	Fargo Elite Meet	4:30.56	6	716
May 17, 2025 HS	1600m	NDHSAA South East Region	4:30.82	1	713
April 12, 2024 HS	1600m	Sheyenne Invitational	4:33.27	1	689
May 18, 2024 HS	1600m	South East Region	4:35.65	1	666
March 16, 2024 HS	1600m	The Fighting Hawk Classic	4:35.70	3	665
April 25, 2023 HS	1600m	Central Cass Track Meet	4:39.97	2	624
May 13, 2023 HS	1600m	Central Cass HS Track Meet	4:40.89	1	616
May 27, 2023 HS	1600m	North Dakota State T&F Championship	4:41.13	13	613
May 27, 2023 HS	1600m	NDHSAA State B Track & Field Meet	4:41.13	13	613
May 19, 2023 HS	1600m	South East Region	4:44.49	3	582
April 29, 2023 HS	1600m	BPS Elite 90	4:44.64	11	581
May 7, 2023 HS	1600m	Howard Wood Dakota Relays	4:46.63	45	563
April 13, 2023 HS	1600m	Bison Stampede Indoor Meet	4:46.73	4	562
March 25, 2023 HS	Mile	Great North Regional Open	4:48.57	1	561
May 16, 2022 HS	1600m	Bill Jansen Last Chance	5:05.59	5	406
May 21, 2022 HS	1600m	South East Region	5:13.44	9	349
May 14, 2022 HS	1600m	Central Cass Varsity Invitational	5:17.10	10	324
May 5, 2022 HS	1600m	VC Invite	5:17.19	3	323
April 26, 2022 HS	1600m	Central Cass Varsity Quadrangular	5:28.06	6	253
May 2, 2022 HS	1600m	Wahpeton Invite	5:31.69	6	232

Distance

Event Group

851

Points

9:13.43

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2025 HS	3200m	Howard Wood Dakota Relays	9:13.43	4	851
May 4, 2024 HS	3200m	Howard Wood Dakota Relays	9:23.20	9	803
March 16, 2025 HS	2Mile	New Balance Nationals Indoor	9:29.26	114	791
May 24, 2025 HS	3200m	NDHSAA Class A & B State Meet	9:27.54	2	783
May 25, 2024 HS	3200m	North Dakota State T&F Championship	9:32.30	3	760
April 20, 2024 HS	3200m	Fargo Elite Meet	9:46.92	4	694
April 11, 2025 HS	3200m	Sheyenne Invitational	9:51.20	1	675
April 1, 2024 HS	3200m	Thundering Herd HS Classic	9:55.68	1	656
April 12, 2024 HS	3200m	Sheyenne Invitational	9:55.94	1	654
May 7, 2023 HS	3200m	Howard Wood Dakota Relays	9:57.58	27	647
May 27, 2023 HS	3200m	North Dakota State T&F Championship	10:02.56	4	626
May 27, 2023 HS	3200m	NDHSAA State B Track & Field Meet	10:02.56	4	626
April 29, 2023 HS	3200m	BPS Elite 90	10:13.61	8	580
April 13, 2023 HS	3200m	Bison Stampede Indoor Meet	10:30.53	5	514
May 21, 2022 HS	3200m	South East Region	11:08.28	8	379
May 16, 2022 HS	3200m	Bill Jansen Last Chance	11:11.77	1	368
May 10, 2022 HS	3200m	VC Invite	11:14.38	4	360
April 23, 2022 HS	3200m	Kindred Invitational	12:06.00	1	213

Cross Country

Event Group

743

Points

15:22.78

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 5, 2025 HS	5K XC	Augustana Twilight XC Meet	15:22.78	10	743
Sept. 27, 2025 HS	5K XC	Border Battle	15:36.50	1	704
Nov. 10, 2024 HS	5K XC	Nike Cross Nationals Heartland Regional	15:44.30	86	683
Oct. 25, 2025 HS	5K XC	ND XC State Meet	15:44.40	1	682
Oct. 25, 2025 HS	5K XC	ND XC State Meet	15:44.40	1	682
Oct. 26, 2024 HS	5K XC	ND XC State Meet	15:45.80	2	678
Sept. 13, 2024 HS	5K XC	9th Annual Dragon Twilight Invitational	15:47.28	1	674
Sept. 6, 2024 HS	5K XC	Augustana Twilight XC Meet HS	15:48.07	23	672
Oct. 12, 2024 HS	5K XC	ND Class B East Regional XC Championship	16:02.80	1	633
Oct. 11, 2025 HS	5K XC	ND Class B East Region Cross Country Championship	16:04.70	1	628
Aug. 23, 2025 HS	5K XC	Orriginals Invitational	16:06.00	2	624
Nov. 9, 2025 HS	5K XC	NXR Heartland Regional Championships	16:06.50	36	623
Sept. 28, 2024 HS	5K XC	Border Battle	16:08.30	3	618
Sept. 8, 2023 HS	5K XC	Moorhead Dragon Twilight	16:08.90	5	617
Sept. 20, 2025 HS	5K XC	Blue and White XC Invite	16:21.50	1	584
Oct. 21, 2023 HS	5K XC	ND Class B East Regional XC Championship	16:31.20	1	560
Sept. 30, 2023 HS	5K XC	ND/MN/SD/Canada XC Border Battle	16:35.90	4	548
Oct. 7, 2023 HS	5K XC	29th Annual Rugby Booster Club Invitational	16:47.12	1	521
Aug. 26, 2023 HS	5K XC	Orriginals Invitational	16:51.00	7	511
Oct. 27, 2023 HS	5K XC	ND Class B State XC Meet	16:51.40	6	510
Oct. 28, 2023 HS	5K XC	North Dakota State Championships	16:51.40	6	510
Sept. 29, 2022 HS	5K XC	Patriot Cross Country Invitational	16:52.82	1	507
Nov. 12, 2023 HS	5K XC	NXR Heartland Regional Championships	16:53.40	105	506
Sept. 9, 2022 HS	5K XC	Moorhead Dragon Twilight	16:57.33	20	496
Aug. 20, 2022 HS	5K XC	Hillsboro/Central Valley Early Bird Cross Country Meet	17:06.04	4	476
Sept. 24, 2022 HS	5K XC	ND/MN/SD/Canada XC Border Battle	17:06.51	10	475
Sept. 19, 2023 HS	5K XC	Central Cass Invitational	17:08.52	2	470
Oct. 21, 2022 HS	5K XC	North Dakota State Championships	17:10.20	12	467
Oct. 15, 2022 HS	5K XC	NDHSAA Class B East Regional XC Championship	17:16.50	6	452
Sept. 13, 2022 HS	5K XC	Central Cass Cross Country Invitational	17:25.51	1	432
Sept. 17, 2022 HS	5K XC	Skyhawk Invitational	17:31.00	2	420
Nov. 13, 2022 HS	5K XC	Team Heartland Regional Championships	17:55.60	118	369
Oct. 16, 2021 HS	5K XC	ND Class B East Region XC Championship	18:57.30	33	255
Oct. 23, 2021 HS	5K XC	North Dakota State Championships	19:04.97	59	242
Oct. 2, 2021 HS	5K XC	Grand Forks Invitational	19:14.66	44	226
Sept. 14, 2021 HS	5K XC	Central Cass Cross Country Invitational	19:15.26	13	225
Sept. 10, 2021 HS	5K XC	Moorhead Dragon Twilight	19:20.70	49	217
Sept. 16, 2021 HS	5K XC	Andrew Nelson Metro Classic	19:35.04	1	195
Sept. 25, 2021 HS	5K XC	RM Stoudt Invitational	19:46.00	82	179
Nov. 14, 2021 HS	5K XC	NXR Heartland Regional Championships	20:00.00	847	160
Sept. 2, 2021 HS	4000mCC	West Fargo Ian Alves Invitational	16:18.77	12	111
Oct. 24, 2020 HS	5K XC	North Dakota State Cross Country Championships	20:55.50	145	95
Oct. 17, 2020 HS	5K XC	NDHSAA Class B East Region	21:00.90	89	89
Sept. 15, 2020 HS	5K XC	Central Cass Cross Country Invitational	21:01.70	35	88
Aug. 31, 2019 HS	3000mCC	Valley City Hi-Liner Invite	12:54.19	11	35
Sept. 6, 2019 HS	3000mCC	Moorhead Dragon Twilight	13:02.10	31	27
Sept. 7, 2018 HS	3000mCC	Moorhead Dragon Twilight	14:16.70	25	1

Mid-D

Event Group

844

Points

1:56.72

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2025 HS	800m	NDHSAA Class A & B State Meet	1:56.72	3	844
April 11, 2024 HS	800m	Central Cass High School Track Meet	1:59.94	1	762
May 25, 2024 HS	800m	North Dakota State T&F Championship	2:00.33	8	753
April 4, 2025 HS	800m	Thundering Herd Classic	2:00.80	2	741
May 10, 2025 HS	800m	Central Cass HS Track Meet	2:01.20	1	732
April 17, 2025 HS	800m	OGTF Invitational	2:02.25	1	707
April 9, 2024 HS	800m	Central Cass Quadrangular	2:03.81	1	670
April 25, 2024 HS	800m	Valley City State HS Open	2:03.82	1	670
May 15, 2023 HS	800m	Bill Jansen Last Chance	2:10.20	6	531
May 2, 2023 HS	800m	Joan Halland Classic	2:11.52	3	504
March 16, 2024 HS	800m	The Fighting Hawk Classic	2:11.58	8	503
March 25, 2023 HS	800m	Great North Regional Open	2:13.16	1	472
May 7, 2022 HS	800m	Northern Cass Varsity Invitational	2:33.89	2	156

Jump

Event Group

Points

32-6.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2022 HS	TJ	Kindred Invitational	32-6.5	6	1
April 5, 2022 HS	TJ	Maple River Indoor Invite	33-3	9	1
May 14, 2022 HS	TJ	Central Cass Varsity Invitational	35-3.5	8	1
May 5, 2022 HS	TJ	VC Invite	35-7.5	7	1
April 25, 2023 HS	TJ	Central Cass Track Meet	36-0	8	1
April 17, 2021 HS	HJ	May-Port CG Invitational Meet	4-4	4	1
April 5, 2022 HS	HJ	Maple River Indoor Invite	5-2	14	1
May 16, 2022 HS	LJ	Bill Jansen Last Chance	16-6.5	26	1

Season Bests

Mile event group

1600m 2023 · Central Cas…

4:39.97 624 pts

1600m 2024 · Howard Wood…

4:26.41 758 pts

1600m 2025 · Howard Wood…

4:17.56 853 pts

Distance event group

3200m 2023 · Howard Wood…

9:57.58 647 pts

3200m 2024 · Howard Wood…

9:23.20 803 pts

3200m 2025 · Howard Wood…

9:13.43 851 pts

Mid-D event group

800m 2023 · Bill Jansen…

2:10.20 531 pts

800m 2024 · Central Cas…

1:59.94 762 pts

800m 2025 · NDHSAA Clas…

1:56.72 844 pts

Cross Country event group

5000m 2022 · Patriot Cro…

16:52.82 507 pts

5000m 2023 · Moorhead Dr…

16:08.90 617 pts

5000m 2024 · Nike Cross …

15:44.30 683 pts

5000m 2025 · Augustana T…

15:22.78 743 pts

Jump event group

TJ 2023 · Central Cas…

36-0 1 pts

Owen Johnson

Owen Johnson

Owen Johnson

Owen Johnson

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

Performance Dashboard

1600m

2mile

3000m_cc

3200m

4000m_cc

5000m_cc

800m

hj

lj

mile

tj

Mile

Distance

Cross Country

Mid-D

Jump

Connect Your Strava Account

Add Athlete to Solinsky List

Owen Johnson

Owen Johnson

Owen Johnson

Owen Johnson

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1600m

2mile

3000m_cc

3200m

4000m_cc

5000m_cc

800m

hj

lj

mile

tj

Mile

Distance

Cross Country

Mid-D

Jump

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...