Performance Dashboard
Athlete analytics & progression tracking
1000m
707
Points
2:38.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | East Coast Elite VMI | 2:38.15 | 7 | 707 |
| Feb. 6, 2025 | Atlee Polar Bear #5 | 2:38.77 | 1 | 696 |
| Dec. 21, 2023 | Atlee Polar Bear #3 | 2:45.37 | 1 | 584 |
1600m
870
Points
4:16.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 4:16.03 | 29 | 870 |
| Jan. 19, 2025 | The VA Showcase | 4:20.65 | 3 | 819 |
| March 4, 2025 | VHSL Class 4 Indoor State Championships | 4:22.45 | 4 | 800 |
| May 24, 2025 | Region 4B Championship 2025 | 4:23.06 | 1 | 794 |
| June 7, 2025 | VHSL Class 4 State Championships | 4:24.58 | 6 | 778 |
| Jan. 4, 2025 | East Coast Elite VMI | 4:25.34 | 4 | 770 |
| April 27, 2024 | Charles B Gordon Invitational | 4:26.10 | 5 | 762 |
| March 29, 2025 | CNU's HS Captains Classic | 4:27.17 | 2 | 751 |
| Dec. 14, 2024 | CNU's High School Winter Frolic | 4:29.32 | 1 | 729 |
| March 30, 2024 | CNU HS Captains Classic | 4:32.73 | 3 | 694 |
| Feb. 22, 2025 | Region 4B Indoor Championships | 4:33.53 | 1 | 686 |
| Feb. 15, 2024 | Region 4B Indoor Championships | 4:34.96 | 3 | 672 |
| April 10, 2024 | Atlee Meet #1 | 4:35.40 | 1 | 668 |
| Jan. 14, 2024 | The VA Showcase | 4:37.14 | 50 | 651 |
| May 22, 2024 | Region 4B Championship | 4:38.65 | 5 | 637 |
| April 19, 2023 | Atlee Meet #2 | 4:38.67 | 3 | 637 |
| May 2, 2023 | Glen Allen Twilight Invite | 4:41.22 | 6 | 612 |
| April 22, 2023 | Mechanicsville Invitational | 4:45.44 | 18 | 574 |
| Dec. 9, 2023 | CNU's High School Winter Frolic | 4:45.95 | 5 | 569 |
| Feb. 8, 2023 | Atlee, Glen Allen, Mechanicsville End of Season Meet | 4:48.07 | 6 | 550 |
| March 29, 2023 | Atlee Meet #1 | 4:48.31 | 5 | 548 |
| Jan. 24, 2023 | Atlee Polar Bear #2 | 4:49.00 | 5 | 542 |
| April 27, 2022 | Atlee Meet #1 | 4:50.47 | 11 | 529 |
| Jan. 15, 2023 | The VA Showcase | 4:50.77 | 129 | 527 |
| Jan. 23, 2024 | Atlee Polar Bear #4 | 4:52.10 | 2 | 515 |
| April 16, 2022 | Kellie Wells Classic | 4:54.94 | 25 | 491 |
| May 12, 2021 | Atlee vs Mechanicsville | 4:59.73 | 6 | 452 |
| Feb. 5, 2022 | STC MEET #7 | 4:59.86 | 9 | 451 |
| Feb. 2, 2022 | Glen Allen Last Chance Polar Bear | 5:01.95 | 16 | 434 |
| Dec. 15, 2021 | Atlee Polar Bear #1 | 5:03.68 | 12 | 421 |
| Dec. 17, 2022 | Liberty Christmas High School Invitational | 5:05.23 | 50 | 409 |
| June 1, 2021 | Hanover Quad #3 | 5:06.55 | 16 | 399 |
| May 22, 2021 | Hanover Quad #2 | 5:09.40 | 8 | 378 |
| Jan. 8, 2022 | East Coast Elite | 5:10.31 | 13 | 371 |
| Dec. 7, 2021 | MHS polar bear #1 | 5:14.05 | 9 | 345 |
| Feb. 6, 2021 | Hanover County Quad | 5:16.84 | 5 | 325 |
2mile
797
Points
9:28.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 9:28.15 | 17 | 797 |
| March 16, 2025 | New Balance Nationals Indoor | 9:46.42 | 138 | 713 |
3000m
772
Points
8:52.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 8:52.18 | 18 | 772 |
3200m
794
Points
9:25.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 9:25.07 | 18 | 794 |
| June 7, 2025 | VHSL Class 4 State Championships | 9:26.97 | 4 | 785 |
| May 4, 2024 | Dogwood Track Classic | 9:29.09 | 38 | 775 |
| May 10, 2025 | Jim Triemplar Memorial Invitational | 9:33.12 | 1 | 757 |
| Dec. 7, 2024 | Liberty Flames High School Invitational | 9:35.83 | 4 | 744 |
| April 20, 2024 | Mechanicsville Invitational | 9:41.04 | 3 | 720 |
| March 4, 2025 | VHSL Class 4 Indoor State Championships | 9:43.38 | 3 | 710 |
| Feb. 22, 2025 | Region 4B Indoor Championships | 9:48.39 | 1 | 687 |
| Feb. 27, 2024 | VHSL Class 4 State Championships | 9:49.55 | 10 | 682 |
| June 1, 2024 | VHSL Class 4 State Championships | 9:50.59 | 18 | 678 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 9:51.28 | 10 | 675 |
| March 30, 2024 | CNU HS Captains Classic | 9:54.93 | 3 | 659 |
| May 24, 2025 | Region 4B Championship 2025 | 9:55.77 | 1 | 655 |
| May 6, 2023 | Dogwood Track Classic | 9:57.45 | 10 | 648 |
| May 22, 2024 | Region 4B Championship | 10:00.02 | 3 | 637 |
| May 25, 2023 | VHSL Region 4B Championships | 10:00.17 | 5 | 636 |
| Jan. 14, 2024 | The VA Showcase | 10:02.97 | 58 | 624 |
| April 15, 2023 | 2023 Kellie Wells Classic | 10:14.25 | 17 | 578 |
| Jan. 28, 2023 | STC MEET #5 | 10:18.80 | 3 | 559 |
| March 25, 2023 | CNU's 37th High School Captains Classic | 10:19.95 | 7 | 555 |
| March 25, 2023 | CNU's 37th High School Captains Classic | 10:19.95 | 7 | 555 |
| May 7, 2022 | Dogwood Track Classic | 10:27.55 | 7 | 525 |
| Feb. 16, 2023 | Region 5C/4B Indoor Championships 2023 | 10:28.32 | 8 | 522 |
| May 14, 2022 | Glen Allen Invitational | 10:31.77 | 19 | 509 |
| Dec. 10, 2022 | CNU High School Winter Frolic | 10:33.26 | 3 | 503 |
| Jan. 15, 2023 | The VA Showcase | 10:34.20 | 100 | 500 |
| March 26, 2022 | CNU's 36th High School Captains Classic | 10:37.35 | 6 | 488 |
| April 23, 2022 | Mechanicsville Invitational | 10:38.16 | 14 | 485 |
| Feb. 6, 2025 | Atlee Polar Bear #5 | 10:38.30 | 1 | 484 |
| Jan. 7, 2023 | East Coast Elite Middle School Championships | 10:41.27 | 19 | 473 |
| Jan. 7, 2023 | East Coast Elite | 10:41.27 | 19 | 473 |
| Feb. 12, 2022 | Region 5C/4B Indoor Championships | 10:45.64 | 9 | 457 |
| May 19, 2021 | Hanover vs. Atlee | 10:52.04 | 1 | 435 |
| Dec. 18, 2021 | Liberty Christmas High School Invitational | 10:57.88 | 30 | 414 |
| Dec. 11, 2021 | Walt Cormack Memorial sponsored by the VTCA | 11:04.37 | 22 | 392 |
| Feb. 5, 2022 | STC MEET #7 | 11:10.50 | 6 | 372 |
| May 8, 2021 | Hanover County Quad #1 | 11:10.89 | 7 | 371 |
5000m_cc
663
Points
15:51.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 15:51.46 | 13 | 663 |
| Oct. 19, 2024 | The VA XC Showcase | 15:58.20 | 76 | 645 |
| Oct. 18, 2023 | Capital / Colonial District Meet | 16:16.00 | 9 | 598 |
| Nov. 6, 2024 | VHSL Region 4B XC Championships | 16:26.80 | 2 | 571 |
| Sept. 7, 2024 | Pole Green XC Classic | 16:27.60 | 14 | 569 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 16:31.00 | 112 | 560 |
| Oct. 5, 2024 | Great American XC Festival | 16:32.10 | 140 | 557 |
| Nov. 1, 2023 | VHSL Region 4B XC Championships | 16:33.10 | 1 | 555 |
| Nov. 16, 2024 | VHSL Class 4 State XC Meet | 16:36.00 | 16 | 548 |
| Sept. 21, 2024 | Oatlands Invitational | 16:41.00 | 38 | 535 |
| Nov. 19, 2023 | NXR Southeast Regional | 16:44.00 | 138 | 528 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 16:52.50 | 64 | 508 |
| Oct. 4, 2023 | Capital District Regular Season Meet | 17:10.00 | 5 | 467 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 17:10.00 | 129 | 467 |
| Nov. 11, 2023 | VHSL Class 4 State XC Meet | 17:20.00 | 36 | 444 |
| Sept. 9, 2023 | Pole Green XC Classic | 17:29.30 | 25 | 424 |
| Nov. 2, 2022 | VHSL Region 4B XC Championships | 17:32.10 | 14 | 418 |
| Oct. 20, 2021 | Capital District Meet 6 | 17:35.00 | 13 | 412 |
| Nov. 3, 2021 | VHSL Region 4B XC Championships | 17:43.30 | 6 | 394 |
| Nov. 26, 2022 | Team Southeast Regional | 17:48.90 | 35 | 383 |
| Oct. 4, 2022 | Capital District Regular Season Meet | 17:53.00 | 13 | 374 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 17:57.60 | 149 | 365 |
| Oct. 2, 2021 | Great American XC Festival | 17:58.10 | 16 | 364 |
| Oct. 8, 2022 | Runnin' with the Wolves | 18:01.40 | 22 | 357 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 18:10.00 | 9 | 340 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 18:13.10 | 11 | 334 |
| Oct. 9, 2021 | Albemarle Invitational | 18:18.50 | 2 | 324 |
| March 31, 2021 | Hanover Quad Final | 18:22.00 | 20 | 317 |
| March 17, 2021 | Hanover Quad #3 | 18:27.00 | 25 | 308 |
| Oct. 6, 2021 | Capital District Regular Season Meet | 18:31.00 | 16 | 301 |
| Nov. 12, 2022 | VHSL Class 4 State XC Meet | 18:33.00 | 54 | 297 |
| Sept. 22, 2021 | Capital District Meet 2 | 18:44.00 | 13 | 277 |
| March 3, 2021 | Hanover Quad Meet #1 | 19:00.00 | 11 | 250 |
| March 3, 2021 | Hanover County Quad Meet #1 | 19:00.00 | 11 | 250 |
| March 24, 2021 | Hanover Quad #4 | 19:01.00 | 21 | 248 |
6000m_cc
641
Points
19:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | adidas XC Challenge | 19:49.50 | 67 | 641 |
| Aug. 29, 2025 | Liberty Challenge | 21:20.00 | 23 | 473 |
800m
743
Points
2:00.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | 2025 Kellie Wells Classic | 2:00.73 | 7 | 743 |
| April 13, 2024 | 2024 Kellie Wells Classic | 2:04.43 | 23 | 656 |
8000m_cc
662
Points
26:39.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:39.10 | 217 | 662 |
mile
869
Points
4:17.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 4:17.62 | 29 | 869 |
Mid-D
Event Group
743
Points
2:00.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 800m | 2025 Kellie Wells Classic | 2:00.73 | 7 | 743 |
| Jan. 4, 2025 | 1000m | East Coast Elite VMI | 2:38.15 | 7 | 707 |
| Feb. 6, 2025 | 1000m | Atlee Polar Bear #5 | 2:38.77 | 1 | 696 |
| April 13, 2024 | 800m | 2024 Kellie Wells Classic | 2:04.43 | 23 | 656 |
| Dec. 21, 2023 | 1000m | Atlee Polar Bear #3 | 2:45.37 | 1 | 584 |
Mile
Event Group
870
Points
4:16.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1600m | Carolina Distance Carnival | 4:16.03 | 29 | 870 |
| April 26, 2025 | Mile | Carolina Distance Carnival | 4:17.62 | 29 | 869 |
| Jan. 19, 2025 | 1600m | The VA Showcase | 4:20.65 | 3 | 819 |
| March 4, 2025 | 1600m | VHSL Class 4 Indoor State Championships | 4:22.45 | 4 | 800 |
| May 24, 2025 | 1600m | Region 4B Championship 2025 | 4:23.06 | 1 | 794 |
Distance
Event Group
797
Points
9:28.15
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2025 | 2Mile | The VA Showcase | 9:28.15 | 17 | 797 |
| Jan. 19, 2025 | 3200m | The VA Showcase | 9:25.07 | 18 | 794 |
| June 7, 2025 | 3200m | VHSL Class 4 State Championships | 9:26.97 | 4 | 785 |
| May 4, 2024 | 3200m | Dogwood Track Classic | 9:29.09 | 38 | 775 |
| Jan. 19, 2025 | 3000m | The VA Showcase | 8:52.18 | 18 | 772 |
Cross Country
Event Group
663
Points
15:51.46
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 15:51.46 | 13 | 663 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 26:39.10 | 217 | 662 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 15:58.20 | 76 | 645 |
| Sept. 20, 2025 | 6000mCC | adidas XC Challenge | 19:49.50 | 67 | 641 |
| Oct. 18, 2023 | 5K XC | Capital / Colonial District Meet | 16:16.00 | 9 | 598 |
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