Performance Dashboard
Athlete analytics & progression tracking
1000m
529
Points
2:48.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | John Arcaro Memorial PM Session | 2:48.89 | 4 | 529 |
| Jan. 14, 2023 | Fred Kirschenheiter Memorial PM Session | 2:51.04 | 4 | 496 |
1500m
786
Points
4:05.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Track Night NYC | 4:05.94 | 8 | 786 |
| May 3, 2024 | Track Night NYC | 4:11.26 | 7 | 727 |
| May 11, 2024 | Glenn D. Loucks Games | 4:11.28 | 34 | 727 |
| May 10, 2025 | Glenn D. Loucks Games | 4:16.02 | 37 | 676 |
| March 12, 2023 | New Balance Nationals Indoor | 4:25.75 | 54 | 578 |
| June 18, 2017 | AAU District Qualifier - Niagara | 5:42.01 | 1 | 75 |
1600m
834
Points
4:19.29
Personal Record
2mile
489
Points
10:41.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | adidas Outdoor Nationals | 10:41.09 | 5 | 489 |
3000m_cc
291
Points
10:51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | Foot Locker Northeast Regional | 10:51.10 | 2 | 291 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 10:51.90 | 45 | 288 |
3000msc
780
Points
9:54.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2025 | C-NS Co-Ed Invitational | 9:54.87 | 2 | 780 |
| April 20, 2024 | Webster Invitational | 10:02.71 | 1 | 752 |
| May 29, 2025 | Section III Class A Championships | 10:19.13 | 2 | 694 |
| May 1, 2023 | Cornwall Steeplefest | 10:20.74 | 8 | 688 |
| April 4, 2023 | Westhill Spring Break Invitational | 10:27.25 | 4 | 666 |
3200m
794
Points
9:25.15
Personal Record
400m
543
Points
55.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | SCAC Meet #1 at CNS | 55.93 | 8 | 543 |
4000m_cc
437
Points
13:43.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:43.60 | 83 | 437 |
| Sept. 17, 2022 | 54th Annual McDaniel-Baxter Cross Country Invitational | 13:58.00 | 6 | 398 |
5000m_cc
750
Points
15:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Baldwinsville Invitational | 15:20.30 | 2 | 750 |
| Sept. 7, 2024 | Mustang Invitational | 15:25.70 | 1 | 735 |
| Nov. 8, 2025 | Section 3 Championships | 15:26.60 | 2 | 732 |
| Oct. 22, 2025 | SCAC Varsity XC Championship | 15:33.10 | 2 | 714 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 15:34.20 | 2 | 711 |
| Nov. 9, 2024 | Section 3 Championships | 15:39.20 | 2 | 697 |
| Sept. 6, 2025 | Mustang Invitational | 15:39.30 | 2 | 696 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 15:46.90 | 16 | 675 |
| Sept. 21, 2024 | Baldwinsville Invitational | 15:52.60 | 3 | 660 |
| Oct. 18, 2023 | SCAC Varsity XC Championship | 15:57.80 | 4 | 646 |
| Sept. 23, 2023 | Baldwinsville Invitational | 16:05.30 | 9 | 626 |
| Sept. 14, 2024 | Queensbury Invitational | 16:12.90 | 12 | 606 |
| Oct. 23, 2024 | SCAC Varsity XC Championship | 16:15.40 | 2 | 600 |
| Oct. 9, 2024 | Auburn vs. Fayetteville-Manlius | 16:33.70 | 2 | 553 |
| Sept. 13, 2023 | Baldwinsville vs. Henninger & Auburn | 16:36.70 | 6 | 546 |
| Nov. 4, 2023 | Section 3 Championships | 16:43.70 | 4 | 529 |
| Nov. 23, 2024 | NY Federation Championships | 16:46.50 | 31 | 522 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 16:47.40 | 22 | 520 |
| Dec. 2, 2023 | Nike Cross Nationals | 16:50.30 | 150 | 513 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:51.60 | 40 | 510 |
| Oct. 19, 2022 | SCAC Varsity XC Championship | 16:54.30 | 11 | 503 |
| Sept. 16, 2023 | V-V-S Invitational | 17:01.30 | 6 | 487 |
| Nov. 18, 2023 | NY Federation Championships | 17:04.80 | 48 | 479 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 17:24.80 | 59 | 434 |
| Oct. 20, 2021 | Salt City Athletic Conference XC Championships | 17:27.20 | 13 | 429 |
| Oct. 4, 2023 | West Genesee vs. Liverpool vs. Auburn Double Dual | 17:30.90 | 3 | 421 |
| Sept. 24, 2022 | Baldwinsville Invitational | 17:31.40 | 27 | 419 |
| Nov. 19, 2022 | NY Federation Championships | 17:38.00 | 107 | 405 |
| Nov. 6, 2021 | Section 3 Championships | 17:39.50 | 8 | 402 |
| Oct. 15, 2022 | Weedsport Invitational | 17:44.10 | 4 | 393 |
| Sept. 20, 2023 | CNS vs. Auburn Dual | 17:47.70 | 2 | 385 |
| Oct. 1, 2025 | Auburn vs. ESM | 17:55.30 | 1 | 369 |
| Sept. 25, 2021 | Baldwinsville Invitational | 17:56.90 | 31 | 366 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 18:02.10 | 88 | 356 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 18:10.80 | 35 | 339 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 18:11.90 | 11 | 337 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 18:13.60 | 96 | 333 |
| Sept. 10, 2022 | V-V-S Invitational | 18:14.10 | 10 | 332 |
| Nov. 5, 2022 | Section 3 Championships | 18:30.00 | 21 | 303 |
| Sept. 11, 2021 | V-V-S Invitational | 18:30.00 | 9 | 303 |
| Oct. 16, 2021 | Weedsport Invitational | 18:44.00 | 6 | 277 |
| Oct. 5, 2020 | Section 3 Duals Week 1 | 19:04.00 | 7 | 243 |
| Sept. 25, 2024 | Auburn VS Central Square | 21:05.10 | 1 | 85 |
5000m
612
Points
16:10.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 22, 2023 | Trackapalooza | 16:10.51 | 2 | 612 |
| April 11, 2025 | Nisky Elite 5K | 16:46.87 | 22 | 521 |
| Nov. 19, 2023 | PSAL Test 4 | 20:00.00 | 44 | 160 |
600m
598
Points
1:30.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Fred Kirschenheiter Memorial Friday Session | 1:30.11 | 5 | 598 |
| Jan. 14, 2022 | Mohawk Valley Meet #5 | 1:56.43 | 30 | 66 |
800m
690
Points
2:02.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Baldwinsville SCAC Meet #2 | 2:02.98 | 3 | 690 |
| April 23, 2024 | Westhill Spring Break Invitational | 2:10.18 | 9 | 532 |
| April 23, 2025 | Auburn vs. Corcoran | 2:11.37 | 1 | 507 |
mile
839
Points
4:20.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | The CIRCUIT - NYC | 4:20.37 | 1 | 839 |
| May 2, 2025 | Track Night NYC | 4:23.51 | 9 | 805 |
| May 3, 2024 | Track Night NYC | 4:29.98 | 7 | 738 |
| April 26, 2025 | Chittenango Invitational | 4:30.20 | 3 | 736 |
| May 11, 2024 | Glenn D. Loucks Games | 4:30.57 | 35 | 732 |
| May 10, 2025 | Glenn D. Loucks Games | 4:34.57 | 37 | 692 |
| April 29, 2023 | Chittenango Invitational | 4:41.99 | 4 | 621 |
| March 12, 2023 | New Balance Nationals Indoor | 4:45.61 | 56 | 588 |
| April 30, 2022 | Chittenango Invitational | 4:55.83 | 17 | 498 |
3mile_cc
693
Points
15:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | McQuaid Invitational | 15:06.10 | 11 | 693 |
| Sept. 28, 2024 | McQuaid Invitational | 15:22.50 | 16 | 646 |
| Sept. 30, 2023 | McQuaid Invitational | 15:34.80 | 28 | 613 |
| Oct. 2, 2021 | McQuaid Invitational | 17:03.90 | 15 | 395 |
Mid-D
Event Group
690
Points
2:02.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 800m | Baldwinsville SCAC Meet #2 | 2:02.98 | 3 | 690 |
| Jan. 17, 2025 | 600m | Fred Kirschenheiter Memorial Friday Session | 1:30.11 | 5 | 598 |
| April 23, 2024 | 800m | Westhill Spring Break Invitational | 2:10.18 | 9 | 532 |
| Jan. 6, 2024 | 1000m | John Arcaro Memorial PM Session | 2:48.89 | 4 | 529 |
| April 23, 2025 | 800m | Auburn vs. Corcoran | 2:11.37 | 1 | 507 |
Mile
Event Group
839
Points
4:20.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | The CIRCUIT - NYC | 4:20.37 | 1 | 839 |
| March 15, 2025 | 1600m | NYSPHSAA -NY State Champs | 4:19.29 | 8 | 834 |
| May 2, 2025 | Mile | Track Night NYC | 4:23.51 | 9 | 805 |
| May 2, 2025 | 1500m | Track Night NYC | 4:05.94 | 8 | 786 |
| Feb. 25, 2025 | 1600m | Section III State Qualifier Meet | 4:25.73 | 1 | 766 |
Distance
Event Group
794
Points
9:25.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2024 | 3200m | Section III State Qualifier Meet | 9:25.15 | 3 | 794 |
| June 14, 2025 | 3200m | NYSPHSAA - NY State Champs | 9:33.02 | 30 | 757 |
| June 3, 2025 | 3200m | Section III Boys State Qualifier Meet | 9:34.04 | 1 | 752 |
| May 16, 2024 | 3200m | SCAC Metro Championships | 9:34.17 | 2 | 752 |
| Feb. 14, 2024 | 3200m | Section III State Qualifier Meet | 9:36.68 | 3 | 740 |
Cross Country
Event Group
750
Points
15:20.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2025 | 5K XC | Baldwinsville Invitational | 15:20.30 | 2 | 750 |
| Sept. 7, 2024 | 5K XC | Mustang Invitational | 15:25.70 | 1 | 735 |
| Nov. 8, 2025 | 5K XC | Section 3 Championships | 15:26.60 | 2 | 732 |
| Oct. 22, 2025 | 5K XC | SCAC Varsity XC Championship | 15:33.10 | 2 | 714 |
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 15:34.20 | 2 | 711 |
Steeple
Event Group
780
Points
9:54.87
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2025 | 3000mSC | C-NS Co-Ed Invitational | 9:54.87 | 2 | 780 |
| April 20, 2024 | 3000mSC | Webster Invitational | 10:02.71 | 1 | 752 |
| May 29, 2025 | 3000mSC | Section III Class A Championships | 10:19.13 | 2 | 694 |
| May 1, 2023 | 3000mSC | Cornwall Steeplefest | 10:20.74 | 8 | 688 |
| April 4, 2023 | 3000mSC | Westhill Spring Break Invitational | 10:27.25 | 4 | 666 |
Long Sprints
Event Group
543
Points
55.93
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 400m | SCAC Meet #1 at CNS | 55.93 | 8 | 543 |
Long-Distance
Event Group
612
Points
16:10.51
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 22, 2023 | 5000m | Trackapalooza | 16:10.51 | 2 | 612 |
| April 11, 2025 | 5000m | Nisky Elite 5K | 16:46.87 | 22 | 521 |
| Nov. 19, 2023 | 5000m | PSAL Test 4 | 20:00.00 | 44 | 160 |
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