Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
634
Points
34:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 34:09.90 | 217 | 634 |
1000m
931
Points
2:26.46
Personal Record
1500m
887
Points
3:57.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | NEICAAA Outdoor Championship | 3:57.32 | 13 | 887 |
| April 8, 2023 | UMASS Flagship Opener | 3:58.98 | 10 | 867 |
| April 19, 2025 | UCONN Northeast Challenge | 4:03.73 | 11 | 811 |
| Jan. 14, 2018 | WTL at USM | 4:28.42 | 4 | 553 |
| Jan. 6, 2019 | NH Winter Track League at USM | 4:28.79 | 7 | 549 |
| Dec. 16, 2017 | UNH Winter Track League # 1 ( Morning) | 4:29.84 | 2 | 539 |
| Dec. 29, 2018 | UNH Winter Track League # 3 ( Morning) | 4:32.64 | 3 | 513 |
1600m
754
Points
4:26.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2021 | Mini Elite #2 at Oyster River | 4:26.84 | 5 | 754 |
| May 7, 2021 | Mini Elite #4 @ Coe-Brown | 4:27.59 | 6 | 746 |
| April 18, 2021 | Sunday Tri Meet | 4:29.25 | 1 | 729 |
| Nov. 28, 2020 | NH 1600 Meter Postal | 4:29.48 | 7 | 727 |
| June 1, 2019 | NHIAA Meet of Champions | 4:31.87 | 7 | 703 |
| May 17, 2019 | Seacoast Championships | 4:36.35 | 3 | 659 |
| May 18, 2018 | Seacoast Championship | 4:38.57 | 4 | 637 |
| April 28, 2018 | Black Bear Invitational | 4:39.34 | 8 | 630 |
| June 2, 2018 | NHIAA Meet of Champions | 4:43.01 | 15 | 596 |
| May 25, 2019 | NHIAA D2 Championship | 4:43.67 | 13 | 590 |
| May 8, 2018 | Oyster River, Pembroke, Plymouth | 4:50.50 | 1 | 529 |
2mile
574
Points
10:19.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Dartmouth Relays | 10:19.16 | 5 | 574 |
3000m
593
Points
9:30.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 9:30.26 | 4 | 593 |
| Dec. 15, 2018 | UNH Winter Track League # 1 ( Morning) | 9:42.74 | 2 | 539 |
3200m
605
Points
10:07.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | NHIAA D2 Championship | 10:07.55 | 6 | 605 |
| April 16, 2019 | Milford HS Meet #1 | 10:22.69 | 1 | 544 |
400m
726
Points
52.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2021 | Mini Elite #6 @ Coe-Brown | 52.32 | 5 | 726 |
| May 8, 2021 | Oyster River, Winnacunnet, Somersworth, PCA | 53.14 | 1 | 683 |
| April 24, 2021 | Spaulding, Newmarket at Oyster River | 53.29 | 1 | 675 |
5000m
643
Points
15:58.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2020 | NH 5000 Meter Postal | 15:58.96 | 10 | 643 |
5000m_cc
585
Points
16:21.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Brown Northeast Invitational | 16:21.05 | 32 | 585 |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 16:33.30 | 8 | 554 |
| Oct. 20, 2018 | Brown Northeast Invitational | 16:33.70 | 23 | 553 |
| Nov. 4, 2017 | NH Meet of Champions | 16:38.60 | 47 | 541 |
| Nov. 3, 2018 | NH Meet of Champions | 16:53.00 | 32 | 506 |
| Nov. 7, 2020 | NHIAA State Meet of Champions | 16:53.00 | 35 | 506 |
| Oct. 31, 2020 | New Hampshire NHIAA State Divisional Championships | 16:59.50 | 19 | 491 |
| Nov. 9, 2019 | New England XC Championship | 17:01.00 | 89 | 488 |
| Sept. 21, 2019 | Manchester Invitational | 17:02.00 | 10 | 485 |
| Sept. 28, 2019 | Black Bear Invitational | 17:08.00 | 18 | 472 |
| Sept. 22, 2018 | Manchester Invitational | 17:13.00 | 11 | 460 |
| Sept. 30, 2017 | Black Bear Invitational | 17:16.00 | 19 | 453 |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 17:16.70 | 20 | 452 |
| Sept. 15, 2018 | Bobcat Invitational | 17:17.50 | 11 | 450 |
| Oct. 6, 2020 | CBNA Home #4 | 17:25.00 | 8 | 433 |
| Sept. 29, 2018 | Black Bear Invitational | 17:33.00 | 38 | 416 |
| Sept. 25, 2020 | Oyster River vs Dover | 17:33.30 | 2 | 415 |
| Oct. 2, 2020 | Oyster River vs Winnacunnet | 17:33.30 | 1 | 415 |
| Nov. 10, 2018 | New England XC Championship | 17:35.50 | 128 | 411 |
| Sept. 8, 2018 | Coach Korcoulis Invitational | 17:36.50 | 3 | 409 |
| Oct. 15, 2020 | Oyster River vs Exeter | 17:56.60 | 2 | 367 |
| Oct. 27, 2018 | New Hampshire NHIAA State Divisional Championships | 17:56.60 | 30 | 367 |
| Sept. 9, 2017 | Coach Korcoulis Invitational | 18:00.50 | 5 | 359 |
| Sept. 16, 2017 | Bobcat Invitational | 18:02.00 | 19 | 356 |
| Sept. 23, 2017 | Manchester Invitational | 18:07.00 | 81 | 346 |
| Nov. 11, 2017 | New England Championships | 18:18.32 | 229 | 324 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 18:24.60 | 165 | 312 |
6000m_cc
627
Points
19:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Providence Friar X-C Invitational | 19:56.40 | 37 | 627 |
600m
758
Points
1:25.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | CYUP Misfits Invitational | 1:25.17 | 6 | 758 |
| Jan. 25, 2020 | WTL at Phillips Exeter | 1:27.37 | 5 | 684 |
| Dec. 21, 2019 | WTL Morning at UNH | 1:27.78 | 1 | 671 |
| Jan. 4, 2020 | WTL Afternoon at Plymouth | 1:28.02 | 2 | 663 |
800m
898
Points
1:54.65
Personal Record
8000m_cc
665
Points
26:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 26:37.00 | 89 | 665 |
mile
911
Points
4:13.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Friar Invitational | 4:13.87 | 31 | 911 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 4:16.56 | 44 | 881 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:17.78 | 137 | 868 |
| Dec. 2, 2023 | 37th Alden Invitational | 4:22.69 | 2 | 814 |
| Dec. 3, 2022 | 36th Alden Invitational | 4:28.82 | 12 | 750 |
3mile_cc
502
Points
16:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | New Hampshire NHIAA State Meet of Champions | 16:17.60 | 35 | 502 |
Cross Country
Event Group
665
Points
26:37.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2024 | 8000mCC | UMass Dartmouth Cross Country Invitational Meet | 26:37.00 | 89 | 665 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 34:09.90 | 217 | 634 |
| Sept. 6, 2024 | 6000mCC | Providence Friar X-C Invitational | 19:56.40 | 37 | 627 |
| Oct. 14, 2017 | 5K XC | Brown Northeast Invitational | 16:21.05 | 32 | 585 |
| Oct. 26, 2019 | 5K XC | New Hampshire NHIAA State Divisional Championships | 16:33.30 | 8 | 554 |
Mid-D
Event Group
931
Points
2:26.46
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 1000m | Boston University Sharon Colyear-Danville Season Opener | 2:26.46 | 13 | 931 |
| March 3, 2024 | 1000m | IC4A/ECAC Indoor Championships | 2:26.89 | 7 | 922 |
| Feb. 24, 2024 | 1000m | Atlantic 10 Indoor Track & Field Championships | 2:27.67 | 4 | 906 |
| Feb. 24, 2024 | 1000m | Atlantic 10 Indoor Track & Field Championships | 2:27.96 | 7 | 900 |
| April 20, 2024 | 800m | Holy Cross Invitational | 1:54.65 | 6 | 898 |
Mile
Event Group
911
Points
4:13.87
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2024 | Mile | Friar Invitational | 4:13.87 | 31 | 911 |
| May 11, 2024 | 1500m | NEICAAA Outdoor Championship | 3:57.32 | 13 | 887 |
| Dec. 7, 2024 | Mile | Boston University Sharon Colyear-Danville Season Opener | 4:16.56 | 44 | 881 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:17.78 | 137 | 868 |
| April 8, 2023 | 1500m | UMASS Flagship Opener | 3:58.98 | 10 | 867 |
Distance
Event Group
605
Points
10:07.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 3200m | NHIAA D2 Championship | 10:07.55 | 6 | 605 |
| Feb. 4, 2018 | 3000m | New Hampshire Indoor T&F State Championships | 9:30.26 | 4 | 593 |
| Jan. 6, 2018 | 2Mile | Dartmouth Relays | 10:19.16 | 5 | 574 |
| April 16, 2019 | 3200m | Milford HS Meet #1 | 10:22.69 | 1 | 544 |
| Dec. 15, 2018 | 3000m | UNH Winter Track League # 1 ( Morning) | 9:42.74 | 2 | 539 |
Long Sprints
Event Group
726
Points
52.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2021 | 400m | Mini Elite #6 @ Coe-Brown | 52.32 | 5 | 726 |
| May 8, 2021 | 400m | Oyster River, Winnacunnet, Somersworth, PCA | 53.14 | 1 | 683 |
| April 24, 2021 | 400m | Spaulding, Newmarket at Oyster River | 53.29 | 1 | 675 |
Long-Distance
Event Group
643
Points
15:58.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2020 | 5000m | NH 5000 Meter Postal | 15:58.96 | 10 | 643 |
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