Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
837
Points
31:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 31:26.20 | 90 | 837 |
1000m
925
Points
2:26.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 2:26.76 | 1 | 925 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 2:27.70 | 1 | 905 |
| Jan. 19, 2020 | JDL January College Kick-Off | 2:33.10 | 7 | 800 |
1500m
996
Points
3:48.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 3:48.51 | 37 | 996 |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 3:48.77 | 1 | 992 |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 3:50.30 | 2 | 973 |
| May 11, 2019 | ISL Championship Meet | 3:55.29 | 1 | 911 |
| May 12, 2018 | ISL Championship Meet | 3:55.88 | 1 | 904 |
| May 18, 2019 | NEPSTA Division I and Division 2 Championships | 3:59.45 | 1 | 861 |
| May 14, 2016 | ISTL Championships | 4:06.61 | 2 | 779 |
3000m
876
Points
8:32.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Patriot Games 2022 | 8:32.14 | 2 | 876 |
5000m
836
Points
14:51.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Sharon Colyear-Danville Season Opener | 14:51.41 | 79 | 836 |
800m
1035
Points
1:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Tiger Paw Invite | 1:49.70 | 8 | 1035 |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 1:50.06 | 3 | 1025 |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 1:50.11 | 1 | 1023 |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 1:50.54 | 14 | 1011 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 1:51.51 | 24 | 984 |
| Jan. 21, 2023 | Carolina Challenge | 1:51.62 | 4 | 981 |
| April 27, 2024 | Charlotte Invitational | 1:51.73 | 12 | 978 |
| April 24, 2021 | Charlotte Invitational | 1:51.76 | 2 | 977 |
| March 20, 2021 | Charlotte 49er Classic | 1:51.84 | 1 | 975 |
| Feb. 3, 2024 | Doc Hale VT Meet | 1:52.96 | 5 | 944 |
| May 5, 2021 | Liberty Twilight Qualifier 2021 | 1:53.17 | 6 | 938 |
| May 11, 2019 | ISL Championship Meet | 1:55.10 | 1 | 886 |
| May 18, 2019 | NEPSTA Division I and Division 2 Championships | 1:56.79 | 1 | 842 |
| May 12, 2018 | ISL Championship Meet | 1:57.01 | 1 | 836 |
| May 14, 2016 | ISTL Championships | 2:01.03 | 2 | 736 |
8000m_cc
886
Points
24:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville XC Classic | 24:20.00 | 50 | 886 |
| Oct. 1, 2022 | Louisville Classic | 24:20.00 | 50 | 886 |
| Oct. 27, 2023 | ACC Cross Country Championships | 24:31.20 | 68 | 867 |
| Oct. 8, 2021 | Royals XC Challenge | 24:44.00 | 52 | 845 |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 25:20.70 | 15 | 784 |
| Oct. 11, 2019 | Royals XC Challenge | 25:50.40 | 96 | 737 |
| Oct. 19, 2019 | Princeton Cross Country Invitational | 25:52.90 | 132 | 733 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 26:07.30 | 212 | 711 |
| Nov. 2, 2019 | Atlantic 10 Championships | 27:14.90 | 85 | 610 |
5mile_cc
843
Points
24:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | Atlantic 10 Cross Country Championships | 24:54.10 | 14 | 843 |
mile
1014
Points
4:04.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:04.99 | 90 | 1014 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:06.78 | 61 | 993 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:12.79 | 96 | 923 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 4:13.82 | 4 | 912 |
| June 17, 2018 | New Balance Nationals Outdoor | 4:19.71 | 10 | 846 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:22.00 | 23 | 822 |
| Dec. 8, 2019 | JDL Early Bird Invitational | 4:25.25 | 3 | 787 |
| Feb. 2, 2020 | Mondo College Invitational | 4:25.45 | 1 | 785 |
Cross Country
Event Group
886
Points
24:20.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 24:20.00 | 50 | 886 |
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 24:20.00 | 50 | 886 |
| Oct. 27, 2023 | 8000mCC | ACC Cross Country Championships | 24:31.20 | 68 | 867 |
| Oct. 8, 2021 | 8000mCC | Royals XC Challenge | 24:44.00 | 52 | 845 |
| March 5, 2021 | 5MileCC | Atlantic 10 Cross Country Championships | 24:54.10 | 14 | 843 |
Mid-D
Event Group
1035
Points
1:49.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 800m | Tiger Paw Invite | 1:49.70 | 8 | 1035 |
| May 6, 2023 | 800m | Atlantic 10 Outdoor Championships | 1:50.06 | 3 | 1025 |
| May 6, 2023 | 800m | Atlantic 10 Outdoor Championships | 1:50.11 | 1 | 1023 |
| Feb. 24, 2024 | 800m | ACC Indoor Track & Field Championships | 1:50.54 | 14 | 1011 |
| May 11, 2024 | 800m | ACC Outdoor Track & Field Championships | 1:51.51 | 24 | 984 |
Mile
Event Group
1014
Points
4:04.99
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:04.99 | 90 | 1014 |
| March 27, 2021 | 1500m | adidas Raleigh Relays | 3:48.51 | 37 | 996 |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 4:06.78 | 61 | 993 |
| April 11, 2021 | 1500m | George Mason University Spring Invitational 2021 | 3:48.77 | 1 | 992 |
| May 2, 2021 | 1500m | Atlantic 10 Outdoor Track & Field Championships | 3:50.30 | 2 | 973 |
Distance
Event Group
876
Points
8:32.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | Patriot Games 2022 | 8:32.14 | 2 | 876 |
Long-Distance
Event Group
836
Points
14:51.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2021 | 5000m | Sharon Colyear-Danville Season Opener | 14:51.41 | 79 | 836 |
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