Performance Dashboard
Athlete analytics & progression tracking
1600m
663
Points
5:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2016 | River Hill, Wilde Lake @ Reservoir | 5:39.40 | 4 | 663 |
| April 13, 2016 | Reservoir, River Hill @ Centennial | 5:39.55 | 5 | 662 |
| April 6, 2016 | Atholton, River Hill @ Oakland Mills | 5:49.52 | 2 | 608 |
| April 22, 2015 | River Hill Triangular | 5:56.97 | 1 | 568 |
| March 23, 2016 | Howard, Wilde Lake @ River Hill | 5:57.33 | 3 | 567 |
| April 20, 2017 | Marriotts Ridge 6-Team Meet | 5:57.60 | 6 | 565 |
| May 1, 2017 | Reservoir 6-Team Meet | 6:00.90 | 9 | 548 |
| April 15, 2015 | Reservoir Triangular | 6:03.91 | 8 | 533 |
| April 29, 2015 | Marriott's Ridge Triangular | 6:09.54 | 12 | 505 |
| April 11, 2015 | Pikesville Track Classic | 6:09.55 | 25 | 505 |
3000m
687
Points
11:19.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | Scorpion Classic | 11:19.85 | 7 | 687 |
| April 21, 2017 | Scorpion Classic | 11:59.19 | 9 | 587 |
3200m
715
Points
11:56.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | MPSSAA 3A East Region Meet | 11:56.21 | 5 | 715 |
| May 10, 2016 | Howard County Championships | 12:01.06 | 9 | 703 |
| April 30, 2016 | Gator Invitational | 12:13.37 | 11 | 672 |
| March 29, 2017 | Long Reach 6-Team Meet | 12:39.14 | 4 | 611 |
| April 22, 2015 | River Hill Triangular | 12:46.60 | 2 | 594 |
| May 9, 2017 | Howard County Championships | 12:51.68 | 13 | 583 |
| May 20, 2017 | MPSSAA 3A East Region Meet | 13:11.22 | 14 | 539 |
5000m_cc
699
Points
19:30.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | Centennial, River Hill @ Howard | 19:30.11 | 2 | 699 |
| Sept. 24, 2016 | Chesapeake HS XC Invitational | 19:40.10 | 3 | 684 |
| Sept. 19, 2015 | Blazers Invitational | 20:01.30 | 9 | 653 |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 20:01.50 | 13 | 652 |
| Oct. 21, 2015 | Tri Meet: Atholton, Howard, River Hill | 20:18.00 | 6 | 629 |
| Oct. 12, 2013 | Georgetown Prep Classic | 20:20.00 | 17 | 626 |
| Oct. 31, 2013 | Maryland 3A East Regional | 20:27.00 | 6 | 616 |
| Sept. 17, 2016 | 58th Annual William & Mary XC Invitational | 20:30.40 | 21 | 611 |
| Oct. 5, 2013 | Gunpowder Falls XC Invitational | 20:30.90 | 11 | 610 |
| Oct. 30, 2014 | MPSSAA 3A East XC Regional | 21:04.00 | 9 | 565 |
| Oct. 21, 2014 | Howard County Cross Country Championships | 21:09.00 | 10 | 558 |
| Sept. 20, 2014 | Blazers Invitational | 21:10.60 | 10 | 556 |
| Oct. 22, 2013 | Howard County Championships | 21:13.90 | 18 | 551 |
| Sept. 16, 2013 | Howard River Hill Glenelg Tri | 21:23.93 | 12 | 538 |
| Sept. 21, 2013 | 55th Annual William and Mary Cross Country Invitational | 21:47.70 | 32 | 507 |
| Oct. 12, 2015 | Tri Meet: Marriots Ridge, Reservoir, River Hill | 22:02.96 | 5 | 488 |
| Aug. 23, 2014 | River Hill vs. Severna Park | 22:14.00 | 7 | 474 |
| Aug. 22, 2015 | Severna Park vs. River Hill Scrimmage | 22:20.00 | 10 | 467 |
| Sept. 13, 2014 | Howard County Invitational | 22:35.00 | 30 | 448 |
| Sept. 7, 2013 | Howard County Invitational | 22:55.80 | 2 | 424 |
800m
557
Points
2:40.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2016 | Reservoir, River Hill @ Centennial | 2:40.02 | 4 | 557 |
| April 20, 2016 | River Hill, Wilde Lake @ Reservoir | 2:45.05 | 12 | 496 |
| April 29, 2015 | Marriott's Ridge Triangular | 2:46.31 | 8 | 482 |
| May 1, 2017 | Reservoir 6-Team Meet | 2:49.59 | 19 | 445 |
| April 15, 2015 | Reservoir Triangular | 2:50.47 | 12 | 435 |
| April 29, 2017 | Gator Track & Field Invitational | 2:54.64 | 65 | 391 |
| April 22, 2015 | River Hill Triangular | 3:01.38 | 10 | 324 |
s
1
Points
20-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Gator Track & Field Invitational | 20-4 | 62 | 1 |
| March 29, 2017 | Long Reach 6-Team Meet | 21-4.5 | 11 | 1 |
| May 20, 2017 | MPSSAA 3A East Region Meet | 22-3 | 18 | 1 |
| May 9, 2017 | Howard County Championships | 23-4 | 18 | 1 |
| March 25, 2017 | Duckworth Relays | 24-4 | 17 | 1 |
3mile_cc
704
Points
18:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Frank Keyser Invitational | 18:43.90 | 13 | 704 |
| Oct. 26, 2016 | Howard County Championships | 19:05.05 | 3 | 671 |
| Nov. 3, 2016 | MPSSAA 3A East XC Regional | 19:23.28 | 3 | 644 |
| Oct. 17, 2015 | 38th Annual Frank Keyser Invitational | 19:34.50 | 21 | 627 |
| Sept. 3, 2016 | Seahawk XC Invitational | 19:38.30 | 11 | 621 |
| Sept. 28, 2013 | Frank Keyser Invitational | 19:53.80 | 21 | 599 |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 20:15.74 | 11 | 567 |
| Sept. 10, 2016 | Howard County Invitational | 20:25.60 | 7 | 554 |
| Oct. 29, 2015 | Howard County Championships | 20:26.64 | 11 | 552 |
| Nov. 5, 2015 | MPSSAA 3A East XC Regional | 20:34.06 | 7 | 542 |
| Sept. 12, 2015 | Howard County Invitational | 20:50.91 | 18 | 519 |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 21:03.10 | 24 | 503 |
| Sept. 26, 2015 | Bull Run Invitational | 21:12.00 | 35 | 491 |
| Sept. 5, 2015 | Interstate Classic | 21:15.70 | 11 | 486 |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 21:23.90 | 39 | 476 |
| Sept. 27, 2014 | Bull Run Invitational | 21:56.00 | 41 | 435 |
| Sept. 6, 2014 | Interstate Classic | 22:03.10 | 619 | 427 |
Mile
Event Group
663
Points
5:39.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2016 | 1600m | River Hill, Wilde Lake @ Reservoir | 5:39.40 | 4 | 663 |
| April 13, 2016 | 1600m | Reservoir, River Hill @ Centennial | 5:39.55 | 5 | 662 |
| April 6, 2016 | 1600m | Atholton, River Hill @ Oakland Mills | 5:49.52 | 2 | 608 |
| April 22, 2015 | 1600m | River Hill Triangular | 5:56.97 | 1 | 568 |
| March 23, 2016 | 1600m | Howard, Wilde Lake @ River Hill | 5:57.33 | 3 | 567 |
Distance
Event Group
715
Points
11:56.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 3200m | MPSSAA 3A East Region Meet | 11:56.21 | 5 | 715 |
| May 10, 2016 | 3200m | Howard County Championships | 12:01.06 | 9 | 703 |
| April 15, 2016 | 3000m | Scorpion Classic | 11:19.85 | 7 | 687 |
| April 30, 2016 | 3200m | Gator Invitational | 12:13.37 | 11 | 672 |
| March 29, 2017 | 3200m | Long Reach 6-Team Meet | 12:39.14 | 4 | 611 |
Cross Country
Event Group
704
Points
18:43.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 3 Mile XC | Frank Keyser Invitational | 18:43.90 | 13 | 704 |
| Oct. 19, 2016 | 5K XC | Centennial, River Hill @ Howard | 19:30.11 | 2 | 699 |
| Sept. 24, 2016 | 5K XC | Chesapeake HS XC Invitational | 19:40.10 | 3 | 684 |
| Oct. 26, 2016 | 3 Mile XC | Howard County Championships | 19:05.05 | 3 | 671 |
| Sept. 19, 2015 | 5K XC | Blazers Invitational | 20:01.30 | 9 | 653 |
Mid-D
Event Group
557
Points
2:40.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2016 | 800m | Reservoir, River Hill @ Centennial | 2:40.02 | 4 | 557 |
| April 20, 2016 | 800m | River Hill, Wilde Lake @ Reservoir | 2:45.05 | 12 | 496 |
| April 29, 2015 | 800m | Marriott's Ridge Triangular | 2:46.31 | 8 | 482 |
| May 1, 2017 | 800m | Reservoir 6-Team Meet | 2:49.59 | 19 | 445 |
| April 15, 2015 | 800m | Reservoir Triangular | 2:50.47 | 12 | 435 |
Throws
Event Group
1
Points
20-4
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | S | Gator Track & Field Invitational | 20-4 | 62 | 1 |
| March 29, 2017 | S | Long Reach 6-Team Meet | 21-4.5 | 11 | 1 |
| May 20, 2017 | S | MPSSAA 3A East Region Meet | 22-3 | 18 | 1 |
| May 9, 2017 | S | Howard County Championships | 23-4 | 18 | 1 |
| March 25, 2017 | S | Duckworth Relays | 24-4 | 17 | 1 |
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