Performance Dashboard
Athlete analytics & progression tracking
10000m
819
Points
31:40.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 31:40.16 | 15 | 819 |
| May 13, 2018 | Mid-American Conference Championships | 32:13.24 | 14 | 776 |
| April 13, 2019 | Bison Outdoor Classic | 32:23.02 | 21 | 763 |
| June 17, 2018 | USATF Junior Outdoor Championships | 33:22.76 | 5 | 690 |
10000m_cc
683
Points
33:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 33:28.20 | 135 | 683 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 34:23.20 | 55 | 619 |
1000m
627
Points
2:42.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2016 | NYSPHSAA -NY State Champs | 2:42.76 | 26 | 627 |
| Feb. 6, 2016 | Section 10 NAC Invite | 2:44.30 | 2 | 602 |
| Feb. 26, 2016 | Section 10 State Qualifier | 2:45.78 | 2 | 578 |
| Feb. 16, 2017 | Section 10 State Qualifier | 2:45.95 | 1 | 575 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 2:48.28 | 31 | 538 |
| Feb. 14, 2015 | Section 10 NAC #6 | 2:54.30 | 2 | 448 |
| Feb. 27, 2015 | Section 10 State Qualifier | 2:55.10 | 3 | 437 |
1500m
783
Points
4:06.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | University at Buffalo Invitational | 4:06.26 | 8 | 783 |
1600m
732
Points
4:28.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | NYSPHSAA -NY State Champs | 4:28.96 | 26 | 732 |
| Feb. 4, 2017 | Section 10 NAC Invite | 4:34.86 | 2 | 673 |
| Feb. 16, 2017 | Section 10 State Qualifier | 4:37.31 | 1 | 650 |
| May 13, 2016 | John Arcaro Invite | 4:38.69 | 3 | 636 |
| April 8, 2017 | CNS Co-Ed Relays | 4:43.17 | 8 | 594 |
| May 17, 2017 | Frontier League Boys Championships | 4:47.89 | 1 | 552 |
| May 19, 2015 | Section 3 Leagues | 4:49.84 | 2 | 535 |
| April 10, 2015 | CNS Co-Ed Relays | 4:54.26 | 11 | 497 |
| May 2, 2014 | New Hartford Invitational | 4:56.61 | 18 | 477 |
| Feb. 7, 2015 | Section 10 NAC Invite | 4:57.30 | 7 | 472 |
| April 11, 2014 | CNS Co-Ed Relays | 5:00.66 | 23 | 445 |
| Jan. 23, 2015 | Section 10 NAC #3 | 5:01.10 | 6 | 441 |
| Jan. 30, 2015 | Section 10 NAC #4 | 5:02.00 | 4 | 434 |
| Dec. 13, 2013 | Section 10 NAC #1 | 5:28.50 | 10 | 251 |
3000m
762
Points
8:54.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2018 | University of Akron Zips Invitational | 8:54.22 | 5 | 762 |
| March 24, 2021 | University at Buffalo Mid-Week Invite | 8:55.46 | 8 | 756 |
| April 28, 2018 | UB Open | 9:01.42 | 6 | 727 |
| Feb. 11, 2018 | Cornell Sunday Invitational | 9:10.03 | 3 | 685 |
| March 23, 2019 | Dan Stimson Memorial Meet | 9:10.80 | 14 | 682 |
| Feb. 12, 2022 | Kent State Univ. Doug Raymond Invitational | 9:11.06 | 30 | 680 |
| Jan. 29, 2022 | Kane Invitational 2022 | 9:23.46 | 6 | 623 |
3000msc
760
Points
10:00.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | John Arcaro Co-Ed Classic | 10:00.35 | 1 | 760 |
| May 17, 2017 | Frontier League Boys Championships | 10:10.21 | 1 | 725 |
| June 2, 2017 | Section III Boys State Qualifier Meet | 10:13.98 | 6 | 711 |
3200m
694
Points
9:46.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2017 | Section III Class A Boys Championships | 9:46.89 | 3 | 694 |
| May 5, 2017 | New Hartford Invitational | 9:47.04 | 3 | 693 |
| May 20, 2017 | CNS Co-Ed Invitational | 9:49.58 | 1 | 682 |
| May 21, 2016 | 91st Annual Van Dusen Memorial | 9:56.20 | 3 | 653 |
| May 6, 2016 | New Hartford Invitational | 9:59.10 | 4 | 641 |
| May 16, 2015 | 90th Annual Van Dusen Memorial | 10:02.40 | 2 | 627 |
| May 8, 2015 | John Arcaro Invite | 10:06.56 | 3 | 609 |
| May 27, 2016 | Section III Class A-1 & A-2 Boys Championships | 10:14.68 | 5 | 576 |
| May 29, 2015 | Section 3 Class Champs | 10:15.52 | 4 | 573 |
| May 1, 2015 | New Hartford Invitational | 10:15.99 | 9 | 571 |
| May 18, 2016 | Frontier League Boys Championships | 10:25.52 | 2 | 533 |
| May 19, 2015 | Section 3 Leagues | 10:40.92 | 2 | 475 |
| May 22, 2014 | Section 3 Class Champs | 10:43.78 | 7 | 464 |
| May 17, 2014 | CNS Boys Invitational | 10:57.22 | 7 | 417 |
| May 9, 2014 | John Arcaro Invite | 11:14.52 | 3 | 359 |
| May 17, 2017 | Frontier League Boys Championships | 11:16.57 | 2 | 353 |
| Jan. 24, 2014 | Section 10 NAC #4 | 11:22.00 | 4 | 336 |
| Feb. 1, 2014 | Section 10 NAC Invite | 11:22.10 | 8 | 335 |
5000m
714
Points
15:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Geneseo Early Season Invitational | 15:33.00 | 2 | 714 |
| April 10, 2021 | Geneseo Roundtable Invitational | 15:46.50 | 5 | 677 |
55h
1
Points
5:07.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2014 | Section 10 NAC #3 | 5:07.34 | 4 | 1 |
| Jan. 10, 2014 | Section 10 NAC #2 | 5:16.74 | 10 | 1 |
6000m_cc
694
Points
19:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Toledo Rocket Opener | 19:23.30 | 23 | 694 |
8000m_cc
770
Points
25:29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:29.80 | 205 | 770 |
| Oct. 27, 2018 | Mid-American Conference | 25:41.50 | 37 | 751 |
| Oct. 12, 2018 | Princeton Invitational | 25:45.50 | 103 | 745 |
| Nov. 21, 2020 | Mid-American Conference | 25:53.00 | 41 | 733 |
| Sept. 14, 2018 | Buffalo Stampede Invitational | 26:12.00 | 17 | 703 |
| Oct. 30, 2021 | MAC Cross Country Championships | 26:14.30 | 42 | 700 |
| Oct. 14, 2017 | Canisius College Alumni Classic | 26:39.00 | 19 | 662 |
| Sept. 16, 2017 | Buffalo Stampede Invitational | 27:10.80 | 23 | 616 |
mile
767
Points
4:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Chittenango Invitational | 4:27.20 | 3 | 767 |
Long-Distance
Event Group
819
Points
31:40.16
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2018 | 10000m | Bison Outdoor Classic | 31:40.16 | 15 | 819 |
| May 13, 2018 | 10000m | Mid-American Conference Championships | 32:13.24 | 14 | 776 |
| April 13, 2019 | 10000m | Bison Outdoor Classic | 32:23.02 | 21 | 763 |
| March 31, 2018 | 5000m | Geneseo Early Season Invitational | 15:33.00 | 2 | 714 |
| June 17, 2018 | 10000m | USATF Junior Outdoor Championships | 33:22.76 | 5 | 690 |
Cross Country
Event Group
770
Points
25:29.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 25:29.80 | 205 | 770 |
| Oct. 27, 2018 | 8000mCC | Mid-American Conference | 25:41.50 | 37 | 751 |
| Oct. 12, 2018 | 8000mCC | Princeton Invitational | 25:45.50 | 103 | 745 |
| Nov. 21, 2020 | 8000mCC | Mid-American Conference | 25:53.00 | 41 | 733 |
| Sept. 14, 2018 | 8000mCC | Buffalo Stampede Invitational | 26:12.00 | 17 | 703 |
Mid-D
Event Group
627
Points
2:42.76
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2016 | 1000m | NYSPHSAA -NY State Champs | 2:42.76 | 26 | 627 |
| Feb. 6, 2016 | 1000m | Section 10 NAC Invite | 2:44.30 | 2 | 602 |
| Feb. 26, 2016 | 1000m | Section 10 State Qualifier | 2:45.78 | 2 | 578 |
| Feb. 16, 2017 | 1000m | Section 10 State Qualifier | 2:45.95 | 1 | 575 |
| March 7, 2015 | 1000m | NYSPHSAA -NY State Champs | 2:48.28 | 31 | 538 |
Mile
Event Group
783
Points
4:06.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 1500m | University at Buffalo Invitational | 4:06.26 | 8 | 783 |
| April 28, 2017 | Mile | Chittenango Invitational | 4:27.20 | 3 | 767 |
| March 4, 2017 | 1600m | NYSPHSAA -NY State Champs | 4:28.96 | 26 | 732 |
| Feb. 4, 2017 | 1600m | Section 10 NAC Invite | 4:34.86 | 2 | 673 |
| Feb. 16, 2017 | 1600m | Section 10 State Qualifier | 4:37.31 | 1 | 650 |
Distance
Event Group
762
Points
8:54.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2018 | 3000m | University of Akron Zips Invitational | 8:54.22 | 5 | 762 |
| March 24, 2021 | 3000m | University at Buffalo Mid-Week Invite | 8:55.46 | 8 | 756 |
| April 28, 2018 | 3000m | UB Open | 9:01.42 | 6 | 727 |
| May 26, 2017 | 3200m | Section III Class A Boys Championships | 9:46.89 | 3 | 694 |
| May 5, 2017 | 3200m | New Hartford Invitational | 9:47.04 | 3 | 693 |
Steeple
Event Group
760
Points
10:00.35
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 3000mSC | John Arcaro Co-Ed Classic | 10:00.35 | 1 | 760 |
| May 17, 2017 | 3000mSC | Frontier League Boys Championships | 10:10.21 | 1 | 725 |
| June 2, 2017 | 3000mSC | Section III Boys State Qualifier Meet | 10:13.98 | 6 | 711 |
Hurdles
Event Group
1
Points
5:07.34
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2014 | 55H | Section 10 NAC #3 | 5:07.34 | 4 | 1 |
| Jan. 10, 2014 | 55H | Section 10 NAC #2 | 5:16.74 | 10 | 1 |
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