Performance Dashboard
Athlete analytics & progression tracking
100m
665
Points
13.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2022 | Kentwood at Auburn Riverside | 13.81 | 5 | 665 |
1500m
844
Points
4:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 31, 2022 | USATF Junior Olympic Championship | 4:49.00 | 2 | 844 |
| April 20, 2024 | Morgan State Legacy Meet | 4:56.52 | 6 | 794 |
| June 11, 2022 | Xtreme Speed Open | 5:01.00 | 1 | 765 |
| July 7, 2022 | USATF Region 13 Junior Olympic Championships | 5:01.21 | 2 | 764 |
| July 30, 2023 | USATF National Junior Olympic Championship | 5:01.86 | 10 | 760 |
| July 30, 2023 | USATF National Junior Olympic Championship | 5:02.29 | 11 | 757 |
| July 31, 2022 | USATF Junior Olympic Championship | 5:03.00 | 7 | 753 |
| April 19, 2025 | Annual Legacy Track & Field Meet | 5:12.09 | 12 | 696 |
| July 9, 2023 | USATF Region 13 JO | 5:18.66 | 4 | 656 |
| May 8, 2024 | MEAC Outdoor Track & Field Championships | 5:40.45 | 12 | 534 |
1600m
698
Points
5:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Arnie Young Invite | 5:33.30 | 11 | 698 |
| March 16, 2023 | NPSL League - Kentwood / Tahoma @ Tahoma | 5:35.14 | 4 | 687 |
| April 28, 2021 | Kentwood at Mt. Rainier | 5:44.76 | 1 | 633 |
400m
819
Points
1:00.55
Personal Record
400h
815
Points
1:07.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 7, 2022 | USATF Region 13 Junior Olympic Championships | 1:07.47 | 6 | 815 |
| July 31, 2022 | USATF Junior Olympic Championship | 1:08.00 | 28 | 802 |
| June 18, 2022 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1:10.00 | 2 | 751 |
| July 9, 2023 | USATF Region 13 JO | 1:20.93 | 13 | 502 |
5000m_cc
665
Points
19:52.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Mount St. Mary's 5k Duals | 19:52.90 | 17 | 665 |
| Sept. 12, 2025 | Virginia Invitational | 20:03.30 | 89 | 650 |
| Oct. 28, 2023 | Mid-Eastern Athletic Conference Cross Country Championships | 20:40.40 | 17 | 597 |
| Aug. 30, 2024 | Mount 5K Duals | 21:01.57 | 24 | 568 |
| Sept. 13, 2024 | DSU Sting Invite | 21:30.70 | 25 | 529 |
| Aug. 29, 2025 | Mount St. Mary's 5k Duals | 21:41.79 | 58 | 515 |
5000m
597
Points
20:40.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2024 | MEAC Outdoor Track & Field Championships | 20:40.38 | 9 | 597 |
6000m_cc
587
Points
25:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:40.60 | 336 | 587 |
800m
895
Points
2:15.97
Personal Record
hj
1
Points
4-3.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | Cascade Striders Track & Field Meet | 4-3.25 | 4 | 1 |
| June 8, 2019 | NIKE Xtreme Speed Christal Johnson Memorial Meet | 4-5.25 | 2 | 1 |
lj
1
Points
13-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2018 | USATF Pacific Northwest JO Championships | 13-0 | 15 | 1 |
| July 9, 2017 | USATF Region 13 Championship | 14-0 | 4 | 1 |
| June 1, 2019 | Cascade Striders Track & Field Meet | 14-6 | 3 | 1 |
mile
711
Points
5:32.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Penn Select | 5:32.89 | 25 | 711 |
| Feb. 8, 2025 | Penn Classic | 5:35.75 | 28 | 695 |
Short Sprints
Event Group
665
Points
13.81
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2022 | 100m | Kentwood at Auburn Riverside | 13.81 | 5 | 665 |
Mile
Event Group
844
Points
4:49.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 31, 2022 | 1500m | USATF Junior Olympic Championship | 4:49.00 | 2 | 844 |
| April 20, 2024 | 1500m | Morgan State Legacy Meet | 4:56.52 | 6 | 794 |
| June 11, 2022 | 1500m | Xtreme Speed Open | 5:01.00 | 1 | 765 |
| July 7, 2022 | 1500m | USATF Region 13 Junior Olympic Championships | 5:01.21 | 2 | 764 |
| July 30, 2023 | 1500m | USATF National Junior Olympic Championship | 5:01.86 | 10 | 760 |
Long Sprints
Event Group
819
Points
1:00.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 400m | Bill Harris Track & Field Invitational | 1:00.55 | 4 | 819 |
| March 31, 2022 | 400m | Todd Beamer @ Kentwood | 1:01.18 | 1 | 798 |
| May 5, 2022 | 400m | KW, KR, KL @ Kent Meridian (French Field) All City Meet | 1:01.33 | 2 | 793 |
| May 12, 2023 | 400m | NPSL Championships | 1:01.76 | 4 | 779 |
| April 21, 2022 | 400m | Mt Rainier, Kentwood vs Tahoma | 1:01.77 | 1 | 779 |
Hurdles
Event Group
815
Points
1:07.47
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 7, 2022 | 400H | USATF Region 13 Junior Olympic Championships | 1:07.47 | 6 | 815 |
| July 31, 2022 | 400H | USATF Junior Olympic Championship | 1:08.00 | 28 | 802 |
| June 18, 2022 | 400H | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1:10.00 | 2 | 751 |
| July 9, 2023 | 400H | USATF Region 13 JO | 1:20.93 | 13 | 502 |
Cross Country
Event Group
665
Points
19:52.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2023 | 5K XC | Mount St. Mary's 5k Duals | 19:52.90 | 17 | 665 |
| Sept. 12, 2025 | 5K XC | Virginia Invitational | 20:03.30 | 89 | 650 |
| Oct. 28, 2023 | 5K XC | Mid-Eastern Athletic Conference Cross Country Championships | 20:40.40 | 17 | 597 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 25:40.60 | 336 | 587 |
| Aug. 30, 2024 | 5K XC | Mount 5K Duals | 21:01.57 | 24 | 568 |
Long-Distance
Event Group
597
Points
20:40.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2024 | 5000m | MEAC Outdoor Track & Field Championships | 20:40.38 | 9 | 597 |
Mid-D
Event Group
895
Points
2:15.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 800m | WIAA 2A, 3A, 4A State Championships | 2:15.97 | 5 | 895 |
| May 28, 2022 | 800m | WIAA 2A, 3A, 4A State Championships | 2:16.14 | 5 | 892 |
| July 31, 2022 | 800m | USATF Junior Olympic Championship | 2:17.00 | 6 | 878 |
| May 20, 2022 | 800m | 3A/4A WCD3 & SWD4 Championships | 2:17.34 | 4 | 873 |
| April 2, 2022 | 800m | Liberty Invitational | 2:17.36 | 1 | 873 |
Jump
Event Group
1
Points
4-3.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | HJ | Cascade Striders Track & Field Meet | 4-3.25 | 4 | 1 |
| June 8, 2019 | HJ | NIKE Xtreme Speed Christal Johnson Memorial Meet | 4-5.25 | 2 | 1 |
| June 24, 2018 | LJ | USATF Pacific Northwest JO Championships | 13-0 | 15 | 1 |
| July 9, 2017 | LJ | USATF Region 13 Championship | 14-0 | 4 | 1 |
| June 1, 2019 | LJ | Cascade Striders Track & Field Meet | 14-6 | 3 | 1 |
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