Performance Dashboard
Athlete analytics & progression tracking
1000m
741
Points
3:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | Section XI State Qualifier Meet | 3:10.70 | 7 | 741 |
| Feb. 4, 2023 | Section XI Girls Small School Championships | 3:12.82 | 5 | 719 |
| Jan. 5, 2023 | Section 11 Jim Howard (Small Schools) | 3:20.55 | 10 | 640 |
| Feb. 6, 2022 | Section XI Girls Small School Championships | 3:21.89 | 11 | 627 |
| Jan. 6, 2022 | Section 11 Jim Howard (Small Schools) | 3:31.99 | 6 | 532 |
1500m
741
Points
5:04.82
Personal Record
2000msc
848
Points
7:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 7:29.00 | 12 | 848 |
| June 2, 2023 | Section XI State Qualifier | 7:35.59 | 9 | 825 |
| May 25, 2023 | Section 11 County "B" Championships | 7:38.27 | 4 | 816 |
| May 13, 2023 | Glenn D. Loucks Games | 7:38.86 | 12 | 814 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 7:41.12 | 7 | 806 |
| April 22, 2023 | Joe Brandi Relays | 7:53.62 | 10 | 764 |
| April 14, 2023 | Mountie Madness | 8:05.91 | 4 | 724 |
| May 14, 2022 | Glenn D. Loucks Games | 8:07.49 | 10 | 718 |
| April 9, 2022 | Port Jeff Steeplefest | 8:38.78 | 10 | 621 |
| April 23, 2022 | Joe Brandi Relays | 8:39.74 | 23 | 618 |
3000m
678
Points
11:23.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2022 | Section 11 Girls Crossover C | 11:23.26 | 2 | 678 |
| Jan. 22, 2023 | Section 11 Girls League Championships | 11:30.28 | 5 | 660 |
| May 25, 2022 | Section 11 County "B" Championships | 11:52.85 | 4 | 603 |
| May 22, 2021 | Westhampton Beach Invitational | 12:08.32 | 13 | 565 |
| May 8, 2021 | Section 11 Best Of Season Duals | 12:08.32 | 66 | 565 |
| May 15, 2021 | Don Bohlinger Invitational | 12:18.59 | 8 | 541 |
| June 9, 2021 | Section 11 Division 3 Girls | 12:25.15 | 9 | 525 |
3000msc
769
Points
12:27.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Silfen Invitational | 12:27.42 | 15 | 769 |
| April 26, 2025 | James Barber / Jack Maloney Outdoor Invitational | 12:44.50 | 3 | 735 |
4000m_cc
532
Points
16:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:57.40 | 22 | 532 |
5000m_cc
603
Points
20:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 20:36.30 | 189 | 603 |
| Oct. 1, 2021 | Tom Knipfing Invitational | 20:47.21 | 8 | 588 |
| Sept. 30, 2022 | Tom Knipfing Invitational | 20:48.78 | 6 | 585 |
| Oct. 24, 2023 | Section XI Division Championships | 20:50.00 | 9 | 584 |
| Nov. 3, 2023 | Section 11 Championships | 20:50.74 | 11 | 583 |
| Sept. 15, 2023 | Bob Pratt Invitational | 20:53.10 | 12 | 580 |
| Oct. 19, 2025 | Vermont Fall Foliage Invitational | 20:58.00 | 55 | 573 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 20:58.10 | 86 | 573 |
| Nov. 5, 2021 | Section 11 Championships | 21:04.19 | 10 | 564 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 21:09.60 | 147 | 557 |
| Oct. 28, 2021 | Section XI Division Championships | 21:11.80 | 23 | 554 |
| Oct. 25, 2022 | Section XI Division Championships | 21:15.90 | 7 | 549 |
| Nov. 4, 2022 | Section 11 Championships | 21:33.80 | 13 | 525 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 21:36.60 | 91 | 522 |
| Sept. 24, 2022 | Suffolk Coaches Invitational | 21:37.03 | 9 | 521 |
| Nov. 18, 2023 | NY Federation Championships | 21:37.40 | 146 | 520 |
| Sept. 17, 2022 | Bob Pratt Invitational | 21:46.65 | 9 | 509 |
| Sept. 15, 2022 | Peconic Invitational | 21:51.17 | 1 | 503 |
| Sept. 25, 2021 | Suffolk Coaches Invitational | 22:21.10 | 13 | 465 |
| Sept. 18, 2021 | Bob Pratt Invitational | 22:43.00 | 12 | 439 |
| Sept. 9, 2021 | Peconic Invitational | 22:53.17 | 6 | 427 |
6000m_cc
649
Points
24:45.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | MAAC XC Championships | 24:45.27 | 130 | 649 |
| Sept. 27, 2025 | Brown Bear Invitational | 25:42.20 | 23 | 586 |
| Oct. 6, 2024 | Brown Bear Invitational | 26:16.20 | 58 | 549 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 26:17.50 | 115 | 548 |
800m
714
Points
2:28.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 2:28.15 | 25 | 714 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 2:29.47 | 27 | 695 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2022 | Section 11 Girls Crossover E | 4-0 | 5 | 1 |
| Jan. 22, 2022 | Section 11 Girls League Championships | 4-0 | 8 | 1 |
| Jan. 6, 2022 | Section 11 Jim Howard (Small Schools) | 4-3 | 6 | 1 |
mile
673
Points
5:39.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | The Armory Hispanic Games | 5:39.67 | 26 | 673 |
| Jan. 18, 2025 | the TRACK at new balance Collegiate Showdown | 5:46.41 | 19 | 636 |
| Dec. 7, 2024 | Yale Season Opener | 5:56.20 | 14 | 583 |
Mid-D
Event Group
741
Points
3:10.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2023 | 1000m | Section XI State Qualifier Meet | 3:10.70 | 7 | 741 |
| Feb. 4, 2023 | 1000m | Section XI Girls Small School Championships | 3:12.82 | 5 | 719 |
| Feb. 23, 2025 | 800m | MAAC Indoor Track & Field Championships | 2:28.15 | 25 | 714 |
| Jan. 31, 2025 | 800m | RU Scarlet Knights Open | 2:29.47 | 27 | 695 |
| Jan. 5, 2023 | 1000m | Section 11 Jim Howard (Small Schools) | 3:20.55 | 10 | 640 |
Mile
Event Group
741
Points
5:04.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1500m | Joe Brandi Relays | 5:04.82 | 7 | 741 |
| May 25, 2023 | 1500m | Section 11 County "B" Championships | 5:05.57 | 6 | 736 |
| April 19, 2025 | 1500m | UCONN Northeast Challenge | 5:09.09 | 15 | 714 |
| Jan. 28, 2023 | 1500m | Section XI Art Mitchell Small School Meet | 5:12.70 | 9 | 692 |
| Jan. 5, 2023 | 1500m | Section 11 Jim Howard (Small Schools) | 5:15.18 | 7 | 677 |
Steeple
Event Group
848
Points
7:29.00
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 2000mSC | Nike Outdoor Nationals | 7:29.00 | 12 | 848 |
| June 2, 2023 | 2000mSC | Section XI State Qualifier | 7:35.59 | 9 | 825 |
| May 25, 2023 | 2000mSC | Section 11 County "B" Championships | 7:38.27 | 4 | 816 |
| May 13, 2023 | 2000mSC | Glenn D. Loucks Games | 7:38.86 | 12 | 814 |
| May 7, 2023 | 2000mSC | 51st Saint Anthony's Invitational | 7:41.12 | 7 | 806 |
Distance
Event Group
678
Points
11:23.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2022 | 3000m | Section 11 Girls Crossover C | 11:23.26 | 2 | 678 |
| Jan. 22, 2023 | 3000m | Section 11 Girls League Championships | 11:30.28 | 5 | 660 |
| May 25, 2022 | 3000m | Section 11 County "B" Championships | 11:52.85 | 4 | 603 |
| May 22, 2021 | 3000m | Westhampton Beach Invitational | 12:08.32 | 13 | 565 |
| May 8, 2021 | 3000m | Section 11 Best Of Season Duals | 12:08.32 | 66 | 565 |
Cross Country
Event Group
649
Points
24:45.27
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | MAAC XC Championships | 24:45.27 | 130 | 649 |
| Oct. 10, 2025 | 5K XC | NEICAAA Cross Country Championships | 20:36.30 | 189 | 603 |
| Oct. 1, 2021 | 5K XC | Tom Knipfing Invitational | 20:47.21 | 8 | 588 |
| Sept. 27, 2025 | 6000mCC | Brown Bear Invitational | 25:42.20 | 23 | 586 |
| Sept. 30, 2022 | 5K XC | Tom Knipfing Invitational | 20:48.78 | 6 | 585 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2022 | HJ | Section 11 Girls Crossover E | 4-0 | 5 | 1 |
| Jan. 22, 2022 | HJ | Section 11 Girls League Championships | 4-0 | 8 | 1 |
| Jan. 6, 2022 | HJ | Section 11 Jim Howard (Small Schools) | 4-3 | 6 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava