Performance Dashboard
Athlete analytics & progression tracking
1000m
776
Points
2:34.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2016 | Villanova Open | 2:34.36 | 8 | 776 |
| Dec. 18, 2010 | Bishop Loughlin Games | 2:38.76 | 9 | 696 |
| Jan. 29, 2011 | Virginia Tech High School Invitational | 2:38.81 | 8 | 695 |
| Dec. 26, 2009 | PR Holiday Invitational | 2:44.23 | 5 | 603 |
| Dec. 30, 2009 | F.I.T. Invitational | 2:45.54 | 5 | 581 |
| Dec. 12, 2009 | UMES Coach O Invitational | 2:45.79 | 3 | 577 |
| Feb. 6, 2010 | Private/Independent School Invitational | 2:50.43 | 8 | 505 |
1500m
840
Points
4:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Wake Forest Open | 4:01.24 | 1 | 840 |
| March 15, 2014 | UNCW Seahawk Invitational | 4:04.06 | 4 | 808 |
1600m
666
Points
4:35.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | WCAC Championships | 4:35.60 | 7 | 666 |
| Jan. 8, 2011 | Montgomery Invitational | 4:41.15 | 12 | 613 |
| May 2, 2009 | Nike Spring Invitational | 4:52.82 | 24 | 509 |
| April 18, 2009 | Norfolk State Invitational | 5:11.79 | 15 | 361 |
| April 16, 2011 | Morgan State University High School Classic | 5:18.10 | 9 | 317 |
400m
964
Points
48.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Don Webster Invitational | 48.26 | 1 | 964 |
| April 11, 2015 | Hampton Relays | 48.80 | 14 | 931 |
| April 15, 2017 | Aggie Invitational | 48.99 | 3 | 919 |
| March 30, 2016 | Savannah State Twilight | 49.33 | 2 | 898 |
| March 15, 2014 | UNCW Seahawk Invitational | 49.39 | 4 | 895 |
| March 21, 2015 | Wake Forest Open | 49.51 | 17 | 888 |
| Feb. 7, 2015 | Yale Giegengack Invitational | 49.55 | 2 | 885 |
| Jan. 16, 2016 | Great Dane Classic | 49.59 | 20 | 883 |
| Feb. 6, 2016 | Armory Track Invitational | 49.79 | 24 | 871 |
| March 22, 2014 | Wake Forest Open | 50.12 | 1 | 851 |
| Feb. 4, 2017 | Armory Track Invitational | 50.62 | 1 | 822 |
| March 29, 2014 | Raleigh Relays | 50.67 | 88 | 819 |
| March 6, 2011 | Mid-Atlantic T And F Indoor Classic | 51.96 | 8 | 746 |
| Jan. 4, 2014 | UMES College Invitational | 52.22 | 8 | 732 |
500m
770
Points
1:07.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2010 | F.I.T. Invitational | 1:07.72 | 4 | 770 |
| Jan. 13, 2010 | DCIAA Invitational | 1:09.68 | 2 | 689 |
5000m_cc
454
Points
17:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | UMES Lid Lifter Invitational | 17:15.70 | 18 | 454 |
| Sept. 12, 2015 | Delaware State Hornet Invitational | 17:37.30 | 13 | 407 |
| Oct. 2, 2010 | Octoberfest Invitational | 17:43.00 | 91 | 395 |
| Sept. 11, 2010 | Magruder Invite | 18:21.00 | 84 | 319 |
| Oct. 31, 2009 | WCAC Championship | 18:27.00 | 16 | 308 |
| Sept. 11, 2009 | Magruder Invitational | 18:58.00 | 97 | 253 |
| Sept. 19, 2009 | William & Mary Invitational | 19:33.00 | 83 | 198 |
| Oct. 17, 2009 | Georgetown Prep Classic | 20:18.00 | 86 | 137 |
| Sept. 5, 2009 | Peter Geraghty Cross Country Invitational | 21:43.50 | 174 | 52 |
600m
876
Points
1:21.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2013 | Princeton New Year's Invitational | 1:21.83 | 3 | 876 |
| Jan. 17, 2015 | Terrapin Invitational | 1:22.95 | 2 | 836 |
| Dec. 7, 2014 | Princeton New Year's Invitational | 1:24.66 | 11 | 775 |
800m
1057
Points
1:48.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | MEAC Outdoor Championship | 1:48.94 | 1 | 1057 |
| April 2, 2016 | Pepsi Florida Relays | 1:49.35 | 18 | 1045 |
| May 2, 2015 | MEAC Outdoor Championship | 1:49.59 | 1 | 1038 |
| April 18, 2015 | Morgan State Legacy Meet | 1:49.95 | 1 | 1028 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 1:50.69 | 14 | 1007 |
| April 4, 2015 | Pepsi Florida Relays | 1:50.73 | 30 | 1006 |
| March 26, 2016 | adidas Raleigh Relays | 1:50.96 | 4 | 999 |
| April 15, 2017 | Aggie Invitational | 1:50.98 | 2 | 999 |
| May 3, 2014 | MEAC Outdoor Championship | 1:51.37 | 5 | 988 |
| March 22, 2014 | Wake Forest Open | 1:51.56 | 1 | 982 |
| Jan. 28, 2017 | Terrier Classic | 1:51.79 | 2 | 976 |
| May 3, 2014 | MEAC Outdoor Championship | 1:51.87 | 3 | 974 |
| May 6, 2017 | MEAC Outdoor Championship | 1:51.87 | 9 | 974 |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 1:51.99 | 2 | 970 |
| April 12, 2014 | George Mason Spring Invitational | 1:52.18 | 19 | 965 |
| May 30, 2015 | NCAA Division I East Preliminary | 1:52.42 | 45 | 958 |
| March 21, 2015 | Wake Forest Open | 1:52.78 | 2 | 949 |
| April 8, 2017 | George Mason Spring Invitational | 1:52.98 | 5 | 943 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 1:53.11 | 11 | 940 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 1:53.15 | 14 | 938 |
| Feb. 6, 2016 | Armory Track Invitational | 1:53.22 | 9 | 937 |
| April 22, 2017 | Morgan State Legacy | 1:53.67 | 3 | 924 |
| Feb. 13, 2016 | MEAC Indoor Championships | 1:53.77 | 4 | 922 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 1:53.92 | 14 | 918 |
| April 9, 2011 | 3rd Annual Miramar Invitational | 1:54.04 | 1 | 914 |
| Feb. 18, 2017 | MEAC Indoor Championships | 1:54.08 | 4 | 913 |
| July 31, 2011 | USATF National Junior Olympic Outdoor Track & Field Championship | 1:54.11 | 1 | 912 |
| July 31, 2011 | USATF National Junior Olympic Outdoor Track & Field Championship | 1:54.40 | 2 | 905 |
| Feb. 4, 2017 | Armory Track Invitational | 1:54.77 | 1 | 895 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 1:54.91 | 27 | 891 |
| Feb. 15, 2014 | MEAC Indoor Championships | 1:55.15 | 6 | 885 |
| Jan. 16, 2016 | Great Dane Classic | 1:55.85 | 12 | 866 |
| Dec. 5, 2015 | Navy Invitational | 1:55.95 | 3 | 864 |
| May 13, 2011 | Southern Track Classic | 1:56.02 | 3 | 862 |
| June 12, 2010 | MileStat.com Elite Track Gala | 1:56.50 | 7 | 849 |
| April 23, 2011 | McNamara Mustangs Invitational | 1:56.78 | 2 | 842 |
| Feb. 19, 2011 | UK High School Invitational | 1:56.79 | 6 | 842 |
| Jan. 16, 2015 | Gotham Cup | 1:56.88 | 14 | 840 |
| Jan. 17, 2014 | Great Dane Classic | 1:57.10 | 12 | 834 |
| May 21, 2011 | WCAC Outdoor Championships | 1:57.16 | 1 | 832 |
| Jan. 21, 2017 | Terrapin Invitational | 1:57.25 | 4 | 830 |
| Dec. 6, 2014 | Navy Lid Lifter | 1:57.46 | 6 | 825 |
| Jan. 10, 2015 | Wake Forest Invitational | 1:57.91 | 3 | 813 |
| March 13, 2011 | New Balance Indoor Nationals | 1:57.91 | 18 | 813 |
| April 17, 2010 | Norfolk State High School Invitational | 1:58.13 | 2 | 808 |
| April 3, 2010 | Crimson Tide Classic | 1:58.14 | 4 | 807 |
| Jan. 11, 2014 | Father Diamond Invitational | 1:58.21 | 6 | 806 |
| May 7, 2010 | Southern Track Classic | 1:58.34 | 5 | 802 |
| Feb. 14, 2015 | MEAC Indoor Championships | 1:59.17 | 19 | 782 |
| May 1, 2010 | Nike Spring Invitational | 1:59.23 | 1 | 780 |
| Jan. 22, 2011 | Kevin Dare High School Invitational | 1:59.45 | 6 | 775 |
| Dec. 6, 2013 | Navy Invitational | 2:00.47 | 16 | 749 |
| March 19, 2016 | Wake Forest Open | 2:00.51 | 7 | 749 |
| May 15, 2010 | WCAC Championships | 2:03.35 | 11 | 681 |
| Jan. 9, 2010 | Montgomery Invitational | 2:03.80 | 9 | 671 |
| Jan. 3, 2015 | UMES Coach O Invitational | 2:04.90 | 3 | 645 |
| April 18, 2009 | Norfolk State Invitational | 2:05.30 | 7 | 636 |
| May 2, 2009 | Nike Spring Invitational | 2:05.86 | 1 | 624 |
| Dec. 11, 2010 | UMES Coach O HS Invite | 2:07.99 | 1 | 577 |
8000m_cc
544
Points
28:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | MEAC Cross Country Championships | 28:02.20 | 27 | 544 |
| Oct. 17, 2014 | Delaware State Invitational | 28:36.40 | 14 | 499 |
| Oct. 3, 2014 | DSU Farm Run Invitational | 28:50.30 | 18 | 481 |
| Sept. 19, 2015 | UMES Cappy Anderson Invitational | 29:13.00 | 43 | 452 |
| Nov. 1, 2014 | MEAC Cross Country Championships | 29:24.60 | 27 | 438 |
| Oct. 8, 2015 | DSU Farm Run Invitational | 30:17.20 | 22 | 377 |
| Sept. 20, 2014 | UMES Cappy Anderson Invitational | 31:07.20 | 27 | 323 |
| Sept. 21, 2013 | Towson Invitational | 33:52.20 | 39 | 174 |
4mile_cc
573
Points
21:59.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | Hornet Invitational | 21:59.11 | 8 | 573 |
mile
617
Points
4:42.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Kevin Dare High School Invitational | 4:42.41 | 13 | 617 |
| Jan. 3, 2015 | UMES Coach O Invitational | 4:48.44 | 4 | 562 |
| Dec. 11, 2010 | UMES Coach O HS Invite | 4:51.47 | 5 | 536 |
| Jan. 18, 2014 | Maryland Terrapin Indoor Invitational | 4:52.65 | 16 | 525 |
Mid-D
Event Group
1057
Points
1:48.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | MEAC Outdoor Championship | 1:48.94 | 1 | 1057 |
| April 2, 2016 | 800m | Pepsi Florida Relays | 1:49.35 | 18 | 1045 |
| May 2, 2015 | 800m | MEAC Outdoor Championship | 1:49.59 | 1 | 1038 |
| April 18, 2015 | 800m | Morgan State Legacy Meet | 1:49.95 | 1 | 1028 |
| May 18, 2014 | 800m | ECAC/IC4A Outdoor Championship | 1:50.69 | 14 | 1007 |
Mile
Event Group
840
Points
4:01.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 1500m | Wake Forest Open | 4:01.24 | 1 | 840 |
| March 15, 2014 | 1500m | UNCW Seahawk Invitational | 4:04.06 | 4 | 808 |
| May 15, 2010 | 1600m | WCAC Championships | 4:35.60 | 7 | 666 |
| Jan. 23, 2010 | Mile | Kevin Dare High School Invitational | 4:42.41 | 13 | 617 |
| Jan. 8, 2011 | 1600m | Montgomery Invitational | 4:41.15 | 12 | 613 |
Long Sprints
Event Group
964
Points
48.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2015 | 400m | Don Webster Invitational | 48.26 | 1 | 964 |
| April 11, 2015 | 400m | Hampton Relays | 48.80 | 14 | 931 |
| April 15, 2017 | 400m | Aggie Invitational | 48.99 | 3 | 919 |
| March 30, 2016 | 400m | Savannah State Twilight | 49.33 | 2 | 898 |
| March 15, 2014 | 400m | UNCW Seahawk Invitational | 49.39 | 4 | 895 |
Cross Country
Event Group
573
Points
21:59.11
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2013 | 4MileCC | Hornet Invitational | 21:59.11 | 8 | 573 |
| Oct. 31, 2015 | 8000mCC | MEAC Cross Country Championships | 28:02.20 | 27 | 544 |
| Oct. 17, 2014 | 8000mCC | Delaware State Invitational | 28:36.40 | 14 | 499 |
| Oct. 3, 2014 | 8000mCC | DSU Farm Run Invitational | 28:50.30 | 18 | 481 |
| Sept. 5, 2015 | 5K XC | UMES Lid Lifter Invitational | 17:15.70 | 18 | 454 |
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