Performance Dashboard
Athlete analytics & progression tracking
1600m
641
Points
4:38.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | BCAA Championships | 4:38.22 | 2 | 641 |
| March 28, 2009 | BCAA Finals | 4:39.12 | 5 | 632 |
| April 29, 2009 | FHSAA 3A Region 4 | 4:39.86 | 7 | 625 |
| April 21, 2009 | FHSAA 3A District 16 | 4:39.90 | 1 | 625 |
| March 21, 2009 | 2009 City of Miramar Relays | 4:40.15 | 4 | 623 |
| March 14, 2009 | 2nd Annual Hallandale High School Invitational | 4:41.32 | 7 | 612 |
| March 24, 2009 | BCAA South Qualifier | 4:43.70 | 2 | 590 |
| March 7, 2009 | 4th Annual Team Mannatech David Bowden Relays | 4:49.61 | 3 | 537 |
| April 4, 2006 | Broward County MS TF Championship | 4:57.93 | 2 | 467 |
| Feb. 27, 2010 | Louie Bing Classic | 5:06.24 | 10 | 401 |
| Feb. 27, 2010 | Louie Bing Classic | 5:06.24 | 10 | 401 |
5000m_cc
515
Points
16:49.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2009 | FHSAA 4A District 6 | 16:49.54 | 5 | 515 |
| Nov. 22, 2008 | FHSAA CC State Finals | 17:05.00 | 83 | 478 |
| Oct. 30, 2008 | Broward County Championship | 17:05.05 | 5 | 478 |
| Nov. 15, 2008 | FHSAA 3A Region 4 | 17:08.27 | 7 | 471 |
| Oct. 3, 2009 | flrunners.com Invitational 10 | 17:19.75 | 39 | 445 |
| Nov. 6, 2008 | FHSAA 3A District 8 | 17:23.35 | 3 | 437 |
| Oct. 18, 2008 | Westminster Academy Invitational | 17:23.59 | 5 | 437 |
| Oct. 23, 2009 | BCAA Championship | 17:25.51 | 6 | 432 |
| Nov. 12, 2009 | FHSAA 4A Region 3 | 17:28.91 | 32 | 425 |
| Sept. 27, 2008 | Spanish River Invitational | 17:45.00 | 13 | 391 |
| Oct. 10, 2009 | Westminster Academy Invitational | 17:45.15 | 3 | 390 |
| Sept. 25, 2009 | Broward County Championship | 18:01.69 | 13 | 357 |
| Oct. 24, 2008 | BCAA CC Championships | 18:07.11 | 25 | 346 |
800m
670
Points
2:03.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | BCAA Championships | 2:03.82 | 9 | 670 |
| April 21, 2009 | FHSAA 3A District 16 | 2:05.12 | 5 | 640 |
| Feb. 27, 2010 | Louie Bing Classic | 2:05.65 | 13 | 629 |
| April 22, 2010 | FHSAA 4A District 12 | 2:07.42 | 8 | 590 |
| Feb. 27, 2010 | Louie Bing Classic | 2:18.36 | 14 | 377 |
mile
564
Points
4:48.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2010 | Pine Crest Panther Relays | 4:48.22 | 4 | 564 |
Mile
Event Group
641
Points
4:38.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 1600m | BCAA Championships | 4:38.22 | 2 | 641 |
| March 28, 2009 | 1600m | BCAA Finals | 4:39.12 | 5 | 632 |
| April 29, 2009 | 1600m | FHSAA 3A Region 4 | 4:39.86 | 7 | 625 |
| April 21, 2009 | 1600m | FHSAA 3A District 16 | 4:39.90 | 1 | 625 |
| March 21, 2009 | 1600m | 2009 City of Miramar Relays | 4:40.15 | 4 | 623 |
Cross Country
Event Group
515
Points
16:49.54
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2009 | 5K XC | FHSAA 4A District 6 | 16:49.54 | 5 | 515 |
| Nov. 22, 2008 | 5K XC | FHSAA CC State Finals | 17:05.00 | 83 | 478 |
| Oct. 30, 2008 | 5K XC | Broward County Championship | 17:05.05 | 5 | 478 |
| Nov. 15, 2008 | 5K XC | FHSAA 3A Region 4 | 17:08.27 | 7 | 471 |
| Oct. 3, 2009 | 5K XC | flrunners.com Invitational 10 | 17:19.75 | 39 | 445 |
Mid-D
Event Group
670
Points
2:03.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 800m | BCAA Championships | 2:03.82 | 9 | 670 |
| April 21, 2009 | 800m | FHSAA 3A District 16 | 2:05.12 | 5 | 640 |
| Feb. 27, 2010 | 800m | Louie Bing Classic | 2:05.65 | 13 | 629 |
| April 22, 2010 | 800m | FHSAA 4A District 12 | 2:07.42 | 8 | 590 |
| Feb. 27, 2010 | 800m | Louie Bing Classic | 2:18.36 | 14 | 377 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava