Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
870
Points
31:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 31:01.40 | 34 | 870 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 31:42.00 | 78 | 816 |
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 33:04.30 | 133 | 712 |
1200m
657
Points
3:23.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Big 7 Preseason Classic | 3:23.55 | 1 | 657 |
1500m
922
Points
3:54.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | ASUN Outdoor Track & Field Championships | 3:54.38 | 8 | 922 |
| April 2, 2022 | Embry Riddle Spikes Classic College and Open | 3:56.41 | 8 | 898 |
| April 30, 2021 | North Florida Invitational | 3:56.68 | 27 | 894 |
| April 17, 2021 | UF Tom Jones Invitational | 4:00.32 | 22 | 851 |
| April 17, 2021 | UF Tom Jones Invitational (Colleges) | 4:00.32 | 22 | 851 |
| March 20, 2021 | UCF Black & Gold Invite | 4:04.16 | 11 | 806 |
| April 9, 2022 | Flames Invitational | 4:12.16 | 79 | 717 |
| June 9, 2019 | City of Orlando Parks and Recreation Summer Fun Run Invitationa | 4:17.80 | 1 | 658 |
1600m
849
Points
4:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Pepsi Florida Relays | 4:17.90 | 11 | 849 |
| April 17, 2018 | FHSAA 4A District 3 | 4:18.07 | 1 | 847 |
| March 2, 2019 | Sam Burley Hall of Fame Invitational | 4:22.59 | 2 | 799 |
| April 26, 2018 | FHSAA 4A Region 1 | 4:23.00 | 5 | 794 |
| May 5, 2018 | FHSAA Outdoor State Finals | 4:23.45 | 10 | 789 |
| March 16, 2019 | Bob Hayes Invitational | 4:24.04 | 3 | 783 |
| April 27, 2019 | FHSAA 4A Region 1 | 4:27.67 | 4 | 745 |
| March 17, 2018 | Miami Hurricane Invitational | 4:30.02 | 2 | 721 |
| April 7, 2018 | Metro West Conference Championship | 4:30.88 | 1 | 713 |
| April 13, 2019 | FHSAA 4A District 3 | 4:33.71 | 3 | 685 |
| Feb. 24, 2018 | Windermere Meet of Champions Sponsored by Baptiste Orthodontics | 4:33.80 | 4 | 684 |
| April 5, 2017 | Metro West Championship | 4:36.88 | 1 | 654 |
| April 1, 2017 | Pepsi Florida Relays | 4:37.00 | 18 | 652 |
| April 13, 2017 | FHSAA 4A District 3 | 4:37.14 | 4 | 651 |
| March 8, 2017 | Metro Fresh/Soph Championship | 4:39.38 | 2 | 630 |
| April 27, 2017 | FHSAA 4A Region 1 | 4:41.29 | 14 | 612 |
| March 7, 2020 | Brian Jaeger Elite Classic | 4:42.94 | 4 | 597 |
| March 25, 2017 | Bill Stamper Invitational | 4:45.25 | 11 | 575 |
| Feb. 25, 2017 | Lake Brantley Invitational | 4:45.45 | 7 | 574 |
| Feb. 6, 2020 | Storm Preview | 4:52.17 | 1 | 515 |
| March 4, 2017 | Charlie Harris Relays | 4:53.69 | 2 | 502 |
| Feb. 20, 2017 | Bob Mosher - Wildcat Open | 4:58.72 | 1 | 460 |
3000m
943
Points
8:19.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | Celebration Pointe Classic | 8:19.79 | 2 | 943 |
| Jan. 25, 2025 | RADD Sports College Invitational and Multi-Event | 8:22.35 | 4 | 929 |
| Jan. 20, 2023 | RADD College Invitational | 8:44.16 | 6 | 813 |
3000msc
940
Points
9:13.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | ASUN Outdoor Track and Field Championships | 9:13.37 | 6 | 940 |
| April 29, 2023 | UNF East Coast Relays | 9:14.11 | 4 | 937 |
| May 3, 2025 | East Coast Relays | 9:19.59 | 7 | 915 |
| April 5, 2025 | Pepsi Florida Relays | 9:19.97 | 7 | 913 |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 9:26.06 | 12 | 889 |
| April 23, 2022 | Georgia Tech Invitational | 9:32.86 | 8 | 863 |
| April 9, 2022 | Flames Invitational | 9:49.96 | 28 | 798 |
3200m
666
Points
9:53.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Sanford-Seminole Open at the NTC | 9:53.32 | 2 | 666 |
| April 6, 2019 | Metro West Conference Championship | 9:56.68 | 1 | 651 |
| March 10, 2018 | Kowboy Invitational | 9:59.67 | 6 | 638 |
| Feb. 15, 2020 | Sanford-Seminole Open at the NTC | 10:17.89 | 3 | 563 |
5000m
737
Points
15:25.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2021 | FSU Relays | 15:25.01 | 13 | 737 |
5000m_cc
678
Points
15:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 15:46.10 | 16 | 678 |
| Nov. 2, 2019 | FHSAA 4A Region 3 | 16:01.34 | 3 | 636 |
| Oct. 28, 2017 | FHSAA 4A District 3 | 16:05.47 | 2 | 626 |
| Sept. 21, 2019 | West Orange Invitational | 16:14.72 | 1 | 601 |
| Sept. 28, 2019 | FLRUNNERS.COM INVITATIONAL 20 | 16:14.82 | 7 | 601 |
| Oct. 20, 2018 | Metro West and Metro East Conference | 16:15.51 | 2 | 599 |
| Nov. 10, 2018 | FHSAA Cross Country State Finals | 16:17.62 | 11 | 594 |
| Sept. 7, 2019 | 6th Annual Florida Horse Park Invitational Presented by B3R | 16:18.10 | 8 | 593 |
| Oct. 26, 2018 | FHSAA 4A District 2 | 16:19.62 | 2 | 589 |
| Nov. 2, 2018 | FHSAA 4A Region 1 | 16:20.31 | 7 | 587 |
| Sept. 22, 2018 | Annual Darter Invitational | 16:21.82 | 1 | 583 |
| Oct. 13, 2018 | Last Chance Invite | 16:22.42 | 5 | 582 |
| Sept. 14, 2019 | St. Cloud Invitational | 16:33.38 | 2 | 554 |
| Nov. 3, 2017 | FHSAA 4A Region 1 | 16:33.82 | 16 | 553 |
| Nov. 16, 2019 | FACA Senior All-Star Classic | 16:35.27 | 13 | 549 |
| Oct. 26, 2019 | FHSAA 4A District 5 | 16:35.46 | 4 | 549 |
| Nov. 11, 2017 | FHSAA Cross Country State Finals | 16:37.72 | 37 | 543 |
| Sept. 29, 2018 | flrunners.com Invitational 19 | 16:40.80 | 19 | 536 |
| Oct. 21, 2017 | Windermere HS XC Invitational | 16:44.47 | 2 | 527 |
| Sept. 8, 2018 | 5th Annual Florida Horse Park Invitational Presented by B3R | 16:47.28 | 21 | 520 |
| Aug. 18, 2018 | Lake Louisa Preseason Classic | 16:54.90 | 3 | 502 |
| Aug. 24, 2019 | 12th Anniversary Jim Ryun Invitational by FCA | 16:59.80 | 3 | 490 |
| Aug. 25, 2018 | 10th Anniversary Jim Ryun Invitational by FCA | 17:00.10 | 3 | 490 |
| Nov. 24, 2018 | Foot Locker South Regional | 17:10.35 | 47 | 466 |
| Aug. 17, 2019 | 20th Annual Wickham Park Jamboree | 17:18.00 | 15 | 449 |
| Sept. 23, 2017 | NTC Cross Country Invitational | 17:18.75 | 11 | 447 |
| Sept. 30, 2017 | West Orange Invitational | 17:19.07 | 14 | 447 |
| Oct. 14, 2017 | Metro Conference Championship EAST/WEST | 17:21.80 | 2 | 440 |
| Oct. 7, 2017 | FSU Invitational (Pre-State) | 17:23.70 | 35 | 436 |
| Aug. 26, 2017 | Jim Ryun Invitational by Fellowship of Christian Athletes | 17:34.10 | 21 | 414 |
| Aug. 19, 2017 | Warrior Jamboree Run | 17:37.60 | 6 | 406 |
| Sept. 15, 2018 | Embry-Riddle Asics Classic | 17:40.98 | 4 | 399 |
| Sept. 13, 2024 | UNF 5K Cross Country Challenge | 17:43.10 | 57 | 395 |
800m
885
Points
1:55.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | ASUN Outdoor Track & Field Championships | 1:55.13 | 14 | 885 |
| April 17, 2021 | UF Tom Jones Invitational (Colleges) | 1:56.28 | 22 | 855 |
| April 17, 2021 | UF Tom Jones Invitational | 1:56.28 | 22 | 855 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 1:56.82 | 52 | 841 |
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 1:57.18 | 12 | 832 |
| March 9, 2019 | Brian Jaeger Elite Classic | 1:57.32 | 1 | 828 |
| April 26, 2018 | FHSAA 4A Region 1 | 1:57.69 | 3 | 819 |
| April 13, 2019 | FHSAA 4A District 3 | 1:58.02 | 1 | 810 |
| April 3, 2021 | USF Invite | 1:58.08 | 11 | 809 |
| May 5, 2018 | FHSAA Outdoor State Finals | 1:58.21 | 13 | 806 |
| April 30, 2021 | North Florida Invitational | 1:58.23 | 33 | 805 |
| March 30, 2019 | Pepsi Florida Relays | 1:58.36 | 11 | 802 |
| April 17, 2018 | FHSAA 4A District 3 | 1:59.27 | 2 | 779 |
| Feb. 23, 2019 | 2nd Annual Windermere Meet of Champions | 1:59.54 | 1 | 772 |
| March 31, 2018 | Pepsi Florida Relays | 2:01.06 | 39 | 735 |
| April 7, 2018 | Metro West Conference Championship | 2:01.33 | 1 | 729 |
| Feb. 17, 2018 | Sanford-Seminole Open at the NTC | 2:01.40 | 2 | 727 |
| March 17, 2018 | Miami Hurricane Invitational | 2:01.42 | 6 | 727 |
| March 3, 2018 | Sam Burley Hall of Fame Invitational | 2:01.65 | 13 | 721 |
| March 3, 2018 | Sam Burley Hall of Fame Invitational | 2:02.10 | 13 | 710 |
| April 5, 2017 | Metro West Championship | 2:03.86 | 4 | 669 |
| March 7, 2020 | Brian Jaeger Elite Classic | 2:04.38 | 8 | 657 |
| March 11, 2017 | Kowboy Invitational | 2:04.64 | 13 | 651 |
| Feb. 22, 2020 | Windermere Meet of Champions Classic | 2:06.61 | 11 | 607 |
| April 13, 2017 | FHSAA 4A District 3 | 2:09.67 | 10 | 542 |
| Feb. 6, 2020 | Storm Preview | 2:15.70 | 9 | 424 |
| April 27, 2019 | FHSAA 4A Region 1 | 2:19.57 | 16 | 356 |
8000m_cc
896
Points
24:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2024 | Gans Creek Invitational - College | 24:14.30 | 59 | 896 |
| Nov. 1, 2024 | Atlantic Sun Cross Country Championship | 24:15.10 | 15 | 895 |
| Nov. 2, 2024 | ASUN Cross Country Championships | 24:15.10 | 15 | 895 |
| Oct. 18, 2024 | Crimson Classic | 24:17.60 | 28 | 890 |
| Sept. 29, 2023 | Gans Creek Classic College | 24:39.40 | 19 | 853 |
| Sept. 30, 2022 | Gans Creek Classic | 24:45.00 | 61 | 843 |
| Oct. 29, 2022 | ASUN Conference Cross Country Championship | 24:58.10 | 43 | 822 |
| Oct. 28, 2023 | ASun Conference Championship | 25:14.29 | 21 | 795 |
| Sept. 9, 2022 | UNF XC Invitational | 25:23.90 | 8 | 779 |
| Sept. 17, 2021 | FSU XC Open | 25:53.10 | 81 | 733 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 26:24.30 | 128 | 684 |
| Feb. 5, 2021 | FSU Winter Classic | 27:06.90 | 55 | 621 |
| March 5, 2021 | ASUN Cross Country Championships | 27:16.00 | 38 | 608 |
mile
954
Points
4:10.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2025 | ASUN Conference Indoor TF Championships | 4:10.16 | 6 | 954 |
| Feb. 28, 2025 | ASUN Conference Indoor TF Championships | 4:14.00 | 8 | 910 |
| Jan. 17, 2025 | Jimmy Carnes Track and Field College | 4:14.11 | 10 | 909 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 4:17.96 | 47 | 866 |
| Jan. 20, 2023 | RADD College Invitational | 4:18.48 | 9 | 860 |
| Feb. 7, 2025 | Celebration Pointe Classic | 4:19.92 | 22 | 844 |
| Jan. 15, 2023 | Jimmy Carnes Invitational (All Ages) presented by GSC | 4:21.41 | 10 | 828 |
| Jan. 22, 2022 | Carolina Challenge | 4:22.07 | 25 | 821 |
| June 17, 2018 | New Balance Nationals Outdoor | 4:27.06 | 36 | 768 |
Cross Country
Event Group
896
Points
24:14.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 24:14.30 | 59 | 896 |
| Nov. 1, 2024 | 8000mCC | Atlantic Sun Cross Country Championship | 24:15.10 | 15 | 895 |
| Nov. 2, 2024 | 8000mCC | ASUN Cross Country Championships | 24:15.10 | 15 | 895 |
| Oct. 18, 2024 | 8000mCC | Crimson Classic | 24:17.60 | 28 | 890 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I South Region Cross Country Championships | 31:01.40 | 34 | 870 |
Mile
Event Group
954
Points
4:10.16
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2025 | Mile | ASUN Conference Indoor TF Championships | 4:10.16 | 6 | 954 |
| May 15, 2021 | 1500m | ASUN Outdoor Track & Field Championships | 3:54.38 | 8 | 922 |
| Feb. 28, 2025 | Mile | ASUN Conference Indoor TF Championships | 4:14.00 | 8 | 910 |
| Jan. 17, 2025 | Mile | Jimmy Carnes Track and Field College | 4:14.11 | 10 | 909 |
| April 2, 2022 | 1500m | Embry Riddle Spikes Classic College and Open | 3:56.41 | 8 | 898 |
Distance
Event Group
943
Points
8:19.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2025 | 3000m | Celebration Pointe Classic | 8:19.79 | 2 | 943 |
| Jan. 25, 2025 | 3000m | RADD Sports College Invitational and Multi-Event | 8:22.35 | 4 | 929 |
| Jan. 20, 2023 | 3000m | RADD College Invitational | 8:44.16 | 6 | 813 |
| Feb. 16, 2019 | 3200m | Sanford-Seminole Open at the NTC | 9:53.32 | 2 | 666 |
| April 6, 2019 | 3200m | Metro West Conference Championship | 9:56.68 | 1 | 651 |
Steeple
Event Group
940
Points
9:13.37
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 3000mSC | ASUN Outdoor Track and Field Championships | 9:13.37 | 6 | 940 |
| April 29, 2023 | 3000mSC | UNF East Coast Relays | 9:14.11 | 4 | 937 |
| May 3, 2025 | 3000mSC | East Coast Relays | 9:19.59 | 7 | 915 |
| April 5, 2025 | 3000mSC | Pepsi Florida Relays | 9:19.97 | 7 | 913 |
| May 13, 2023 | 3000mSC | ASUN Outdoor Track and Field Championships | 9:26.06 | 12 | 889 |
Long-Distance
Event Group
737
Points
15:25.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2021 | 5000m | FSU Relays | 15:25.01 | 13 | 737 |
Mid-D
Event Group
885
Points
1:55.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 800m | ASUN Outdoor Track & Field Championships | 1:55.13 | 14 | 885 |
| April 17, 2021 | 800m | UF Tom Jones Invitational (Colleges) | 1:56.28 | 22 | 855 |
| April 17, 2021 | 800m | UF Tom Jones Invitational | 1:56.28 | 22 | 855 |
| Feb. 12, 2022 | 800m | 2022 Darius Dixon Memorial Invitational | 1:56.82 | 52 | 841 |
| Feb. 26, 2022 | 800m | ASUN Indoor Track & Field Championships | 1:57.18 | 12 | 832 |
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