Performance Dashboard
Athlete analytics & progression tracking
1500m
802
Points
4:55.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2024 | Amherst Spring Fling | 4:55.37 | 14 | 802 |
| April 22, 2023 | MIT Sean Collier Invitational | 4:58.13 | 10 | 784 |
1600m
820
Points
5:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | MVAL League Championships | 5:12.90 | 4 | 820 |
| May 3, 2019 | BAC League Championships | 5:12.90 | 3 | 820 |
| March 20, 2019 | BCL East meet #3 | 5:17.61 | 2 | 791 |
| April 25, 2022 | BCL East #3 | 5:18.78 | 1 | 783 |
| March 19, 2022 | Dublin Distance Fiesta | 5:19.57 | 44 | 779 |
| May 6, 2022 | BAC Championships | 5:19.93 | 7 | 776 |
| April 2, 2022 | Don Bell/Leland Quicksilver Invitational | 5:20.83 | 3 | 771 |
| March 2, 2022 | BCL East #1 | 5:21.03 | 1 | 770 |
| April 23, 2022 | Sacramento Meet of Champions | 5:23.94 | 9 | 752 |
| Feb. 26, 2022 | Skyline Invitational | 5:24.03 | 2 | 752 |
| May 22, 2021 | Dublin Social Distance Fiesta #3 | 5:25.29 | 52 | 744 |
| March 26, 2022 | Castro Valley/Peter Brewer Relays | 5:26.05 | 1 | 740 |
| May 1, 2021 | BCL East 5/1/21 MEET | 5:26.68 | 2 | 736 |
| March 30, 2019 | Delta Mustang Invitational | 5:27.18 | 1 | 733 |
| Feb. 22, 2020 | Pittsburg Relays | 5:29.09 | 2 | 722 |
| April 16, 2022 | Granada Distance & Sprint Festival | 5:30.11 | 20 | 716 |
| March 5, 2019 | BCL East Meet 2 | 5:30.44 | 2 | 714 |
| Feb. 29, 2020 | Skyline Invitational | 5:30.50 | 8 | 714 |
| April 27, 2019 | Clash of the Titans | 5:33.92 | 8 | 694 |
| Feb. 14, 2019 | BCL East #1 | 5:34.17 | 2 | 693 |
| March 4, 2020 | BCL East #1 | 5:36.78 | 1 | 678 |
| Feb. 19, 2022 | San Lorenzo T&F Invitational | 5:37.52 | 4 | 674 |
| April 24, 2021 | Dublin Social Distance Fiesta #2 | 5:38.36 | 57 | 669 |
| April 17, 2021 | BCL East Meet #1 | 5:40.54 | 3 | 657 |
| April 3, 2021 | Pirates Steel City Relays | 5:43.01 | 1 | 643 |
| May 15, 2021 | Granada Distance & Sprint Festival | 5:46.81 | 51 | 622 |
2mile_cc
618
Points
12:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Viking Opener | 12:41.10 | 2 | 618 |
| Sept. 4, 2018 | College Prep Invitational | 13:59.00 | 2 | 451 |
3000m
797
Points
10:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Tufts Cupid Challenge | 10:39.80 | 5 | 797 |
| Jan. 14, 2023 | Little Three Indoor Championships | 10:54.41 | 5 | 756 |
3000msc
883
Points
11:32.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | NESCAC Track & Field Championships | 11:32.81 | 5 | 883 |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 11:53.35 | 16 | 840 |
3200m
816
Points
11:17.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Sacramento Meet of Champions | 11:17.01 | 14 | 816 |
| March 2, 2019 | Dan Gabor Distance Invite | 11:29.09 | 2 | 784 |
| March 16, 2019 | Dublin Distance Fiesta | 11:33.39 | 18 | 773 |
| May 11, 2019 | CIF North Coast Section Class A Trials | 11:39.20 | 4 | 758 |
| Feb. 14, 2019 | BCL East #1 | 11:40.35 | 2 | 755 |
| March 5, 2022 | Dan Gabor Invitational | 11:42.12 | 11 | 750 |
| May 4, 2019 | MVAL League Championships | 11:45.08 | 1 | 743 |
| May 3, 2019 | BAC League Championships | 11:45.08 | 1 | 743 |
| April 24, 2021 | Dublin Social Distance Fiesta #2 | 11:48.07 | 30 | 735 |
| May 22, 2021 | Dublin Social Distance Fiesta #3 | 11:54.38 | 25 | 719 |
| April 2, 2022 | Don Bell/Leland Quicksilver Invitational | 12:00.85 | 4 | 703 |
| May 6, 2022 | BAC Championships | 12:01.80 | 9 | 701 |
| March 4, 2020 | BCL East #1 | 12:17.20 | 1 | 663 |
| April 25, 2022 | BCL East #3 | 12:27.41 | 2 | 639 |
| April 10, 2021 | Dublin Social Distance Fiesta #1 | 12:34.61 | 5 | 622 |
400m
657
Points
1:05.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2022 | BCL East #2 | 1:05.72 | 1 | 657 |
| April 27, 2019 | Clash of the Titans | 1:06.96 | 18 | 620 |
5000m_cc
823
Points
18:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2021 | BCL East #3 | 18:11.00 | 1 | 823 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 19:33.50 | 26 | 694 |
| Oct. 12, 2021 | Jim Tracy Cross Country Challenge | 19:37.20 | 1 | 688 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 19:42.20 | 21 | 681 |
| Oct. 18, 2019 | Rough Rider Invitational | 19:51.90 | 12 | 666 |
| Sept. 10, 2022 | Wesleyan Cardinal XC Invitational | 19:53.20 | 14 | 664 |
| Oct. 12, 2018 | Rough Rider Invitational | 20:37.20 | 18 | 601 |
6000m_cc
745
Points
23:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | NESCAC Cross Country Championships | 23:24.30 | 50 | 745 |
| Sept. 17, 2022 | Little Three XC Championship | 23:52.10 | 13 | 712 |
| Oct. 19, 2024 | Connecticut College Invitational | 24:16.50 | 68 | 683 |
| Oct. 1, 2022 | Purple valley Classic | 24:21.40 | 21 | 677 |
| Oct. 15, 2022 | Connecticut College | 24:40.30 | 183 | 655 |
800m
771
Points
2:24.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | BAC Championships | 2:24.13 | 2 | 771 |
| April 30, 2022 | Clash of the Titans | 2:24.40 | 4 | 767 |
| March 20, 2019 | BCL East meet #3 | 2:24.63 | 2 | 764 |
| March 30, 2019 | Delta Mustang Invitational | 2:25.78 | 1 | 747 |
| May 14, 2022 | CIF North Coast Section Class A Trials | 2:26.87 | 5 | 732 |
| March 5, 2019 | BCL East Meet 2 | 2:29.18 | 1 | 699 |
| March 2, 2022 | BCL East #1 | 2:29.38 | 2 | 696 |
| March 22, 2022 | BCL East #2 | 2:35.39 | 5 | 616 |
| May 1, 2021 | BCL East 5/1/21 MEET | 2:36.69 | 4 | 599 |
| April 17, 2021 | BCL East Meet #1 | 2:40.49 | 5 | 551 |
hj
1
Points
3-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2022 | BCL East #2 | 3-6 | 6 | 1 |
lj
1
Points
10-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2022 | BCL East #1 | 10-6 | 3 | 1 |
mile
779
Points
5:21.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 5:21.43 | 13 | 779 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 5:22.37 | 270 | 773 |
| Feb. 3, 2024 | Tufts Cupid Challenge | 5:26.42 | 9 | 749 |
| Feb. 10, 2024 | Middlebury Field and Track Meet | 5:32.47 | 6 | 714 |
s
1
Points
21-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | BCL East Meet #1 | 21-4 | 4 | 1 |
| May 1, 2021 | BCL East 5/1/21 MEET | 21-9 | 4 | 1 |
3mile_cc
740
Points
18:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 18:20.90 | 16 | 740 |
| Sept. 18, 2021 | Farmer Invitational | 18:45.89 | 10 | 701 |
| Oct. 20, 2018 | 35th Mariner Invite | 18:50.60 | 20 | 693 |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 18:57.10 | 6 | 683 |
| Nov. 23, 2019 | CIF North Coast Section Championships | 18:58.00 | 10 | 682 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 19:12.10 | 27 | 660 |
| Oct. 12, 2019 | Castro Valley Trojan Invitational | 20:24.80 | 3 | 555 |
| Sept. 4, 2021 | Lagoon Valley Classic | 21:02.90 | 10 | 503 |
| Nov. 20, 2021 | CIF North Coast Section Championship | 21:23.00 | 51 | 477 |
Mile
Event Group
820
Points
5:12.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 1600m | MVAL League Championships | 5:12.90 | 4 | 820 |
| May 3, 2019 | 1600m | BAC League Championships | 5:12.90 | 3 | 820 |
| April 7, 2024 | 1500m | Amherst Spring Fling | 4:55.37 | 14 | 802 |
| March 20, 2019 | 1600m | BCL East meet #3 | 5:17.61 | 2 | 791 |
| April 22, 2023 | 1500m | MIT Sean Collier Invitational | 4:58.13 | 10 | 784 |
Cross Country
Event Group
823
Points
18:11.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2021 | 5K XC | BCL East #3 | 18:11.00 | 1 | 823 |
| Oct. 29, 2022 | 6000mCC | NESCAC Cross Country Championships | 23:24.30 | 50 | 745 |
| Sept. 21, 2019 | 3 Mile XC | Woodbridge Cross Country Classic | 18:20.90 | 16 | 740 |
| Sept. 17, 2022 | 6000mCC | Little Three XC Championship | 23:52.10 | 13 | 712 |
| Sept. 18, 2021 | 3 Mile XC | Farmer Invitational | 18:45.89 | 10 | 701 |
Distance
Event Group
816
Points
11:17.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 3200m | Sacramento Meet of Champions | 11:17.01 | 14 | 816 |
| Feb. 4, 2023 | 3000m | Tufts Cupid Challenge | 10:39.80 | 5 | 797 |
| March 2, 2019 | 3200m | Dan Gabor Distance Invite | 11:29.09 | 2 | 784 |
| March 16, 2019 | 3200m | Dublin Distance Fiesta | 11:33.39 | 18 | 773 |
| May 11, 2019 | 3200m | CIF North Coast Section Class A Trials | 11:39.20 | 4 | 758 |
Steeple
Event Group
883
Points
11:32.81
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 3000mSC | NESCAC Track & Field Championships | 11:32.81 | 5 | 883 |
| May 4, 2023 | 3000mSC | New England DIII Outdoor Track & Field Championship | 11:53.35 | 16 | 840 |
Long Sprints
Event Group
657
Points
1:05.72
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2022 | 400m | BCL East #2 | 1:05.72 | 1 | 657 |
| April 27, 2019 | 400m | Clash of the Titans | 1:06.96 | 18 | 620 |
Mid-D
Event Group
771
Points
2:24.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2022 | 800m | BAC Championships | 2:24.13 | 2 | 771 |
| April 30, 2022 | 800m | Clash of the Titans | 2:24.40 | 4 | 767 |
| March 20, 2019 | 800m | BCL East meet #3 | 2:24.63 | 2 | 764 |
| March 30, 2019 | 800m | Delta Mustang Invitational | 2:25.78 | 1 | 747 |
| May 14, 2022 | 800m | CIF North Coast Section Class A Trials | 2:26.87 | 5 | 732 |
Jump
Event Group
1
Points
3-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2022 | HJ | BCL East #2 | 3-6 | 6 | 1 |
| March 2, 2022 | LJ | BCL East #1 | 10-6 | 3 | 1 |
Throws
Event Group
1
Points
21-4
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | S | BCL East Meet #1 | 21-4 | 4 | 1 |
| May 1, 2021 | S | BCL East 5/1/21 MEET | 21-9 | 4 | 1 |
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