Performance Dashboard
Athlete analytics & progression tracking
1000m
539
Points
2:48.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 26, 2009 | PSAL Holiday Classic | 2:48.23 | 12 | 539 |
1500m
627
Points
4:20.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | TCNJ Lions Invitational | 4:20.86 | 56 | 627 |
| April 28, 2012 | Capital District Classic | 4:21.95 | 19 | 616 |
| May 3, 2013 | Matthew Vassar Twilight Meet | 4:24.26 | 15 | 593 |
| April 14, 2009 | Curtis Vacation Run | 4:29.98 | 11 | 538 |
1600m
569
Points
4:45.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2009 | Bruce Selman Invitational | 4:45.97 | 7 | 569 |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 4:53.91 | 8 | 500 |
| March 21, 2009 | PSAL Season Opener | 4:58.32 | 19 | 463 |
| Dec. 7, 2008 | PSAL Jim McKay Memorial | 5:16.29 | 11 | 329 |
| May 10, 2008 | Bruce Selman Invitational | 5:18.68 | 27 | 313 |
3200m
548
Points
10:21.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2009 | PSAL Pilgrim Games | 10:21.62 | 4 | 548 |
| May 23, 2009 | PSAL Brooklyn Champs | 10:41.92 | 4 | 471 |
| Feb. 19, 2009 | PSAL Borough Champs | 10:51.39 | 3 | 437 |
400m
593
Points
54.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | NYC Mayor's Cup | 54.89 | 36 | 593 |
| April 26, 2009 | PSAL OFFICIALS MEET | 56.26 | 19 | 528 |
4000m_cc
289
Points
14:41.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | NYC Mayor's Cup | 14:41.91 | 29 | 289 |
| Sept. 20, 2008 | PSAL Marty Lewis | 14:52.95 | 21 | 265 |
| Sept. 13, 2008 | PSAL City Wide Run | 15:08.67 | 19 | 232 |
5000m_cc
367
Points
17:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | PSAL City Championships | 17:56.50 | 22 | 367 |
| Nov. 21, 2009 | NY Federation Championships | 18:22.50 | 191 | 316 |
| Oct. 17, 2009 | Nassau Coaches Invitational | 18:23.00 | 34 | 315 |
| Oct. 25, 2008 | NYC PSAL Borough Championships | 18:34.36 | 16 | 295 |
| Sept. 26, 2009 | PSAL Group Run | 18:34.76 | 11 | 294 |
| Nov. 8, 2008 | PSAL City Championships | 18:38.83 | 48 | 287 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 18:42.63 | 71 | 280 |
| Oct. 28, 2009 | PSAL Borough Championships | 18:45.39 | 15 | 275 |
| Nov. 15, 2008 | NY Federation Championship | 21:02.90 | 248 | 87 |
6000m_cc
402
Points
22:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2011 | Vassar College Invitational | 22:03.00 | 26 | 402 |
800m
684
Points
2:03.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | 43rd Glenn D. Loucks Games | 2:03.22 | 48 | 684 |
| May 23, 2010 | PSAL Brooklyn Borough Champs | 2:03.96 | 11 | 667 |
| April 10, 2010 | NYC Mayor's Cup | 2:05.05 | 18 | 642 |
| April 26, 2009 | PSAL OFFICIALS MEET | 2:08.64 | 9 | 564 |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 2:15.14 | 21 | 435 |
| May 3, 2008 | Viking Classic | 2:18.10 | 12 | 381 |
| May 24, 2008 | PSAL Brooklyn Borough Champs | 2:19.84 | 42 | 352 |
8000m_cc
594
Points
27:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 27:26.20 | 135 | 594 |
| Oct. 13, 2012 | Connecticut College Invitational | 27:28.00 | 116 | 591 |
| Sept. 28, 2012 | Paul Short Run | 28:18.00 | 76 | 523 |
mile
523
Points
4:52.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 4:52.93 | 108 | 523 |
| Jan. 11, 2009 | Hispanic Games | 5:10.54 | 197 | 383 |
pv
1
Points
8-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2010 | PSAL Brooklyn Borough Champs | 8-6 | 3 | 1 |
Mid-D
Event Group
684
Points
2:03.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 800m | 43rd Glenn D. Loucks Games | 2:03.22 | 48 | 684 |
| May 23, 2010 | 800m | PSAL Brooklyn Borough Champs | 2:03.96 | 11 | 667 |
| April 10, 2010 | 800m | NYC Mayor's Cup | 2:05.05 | 18 | 642 |
| April 26, 2009 | 800m | PSAL OFFICIALS MEET | 2:08.64 | 9 | 564 |
| Dec. 26, 2009 | 1000m | PSAL Holiday Classic | 2:48.23 | 12 | 539 |
Mile
Event Group
627
Points
4:20.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 1500m | TCNJ Lions Invitational | 4:20.86 | 56 | 627 |
| April 28, 2012 | 1500m | Capital District Classic | 4:21.95 | 19 | 616 |
| May 3, 2013 | 1500m | Matthew Vassar Twilight Meet | 4:24.26 | 15 | 593 |
| May 10, 2009 | 1600m | Bruce Selman Invitational | 4:45.97 | 7 | 569 |
| April 14, 2009 | 1500m | Curtis Vacation Run | 4:29.98 | 11 | 538 |
Distance
Event Group
548
Points
10:21.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2009 | 3200m | PSAL Pilgrim Games | 10:21.62 | 4 | 548 |
| May 23, 2009 | 3200m | PSAL Brooklyn Champs | 10:41.92 | 4 | 471 |
| Feb. 19, 2009 | 3200m | PSAL Borough Champs | 10:51.39 | 3 | 437 |
Long Sprints
Event Group
593
Points
54.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 400m | NYC Mayor's Cup | 54.89 | 36 | 593 |
| April 26, 2009 | 400m | PSAL OFFICIALS MEET | 56.26 | 19 | 528 |
Cross Country
Event Group
594
Points
27:26.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2012 | 8000mCC | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 27:26.20 | 135 | 594 |
| Oct. 13, 2012 | 8000mCC | Connecticut College Invitational | 27:28.00 | 116 | 591 |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 28:18.00 | 76 | 523 |
| Sept. 3, 2011 | 6000mCC | Vassar College Invitational | 22:03.00 | 26 | 402 |
| Nov. 14, 2009 | 5K XC | PSAL City Championships | 17:56.50 | 22 | 367 |
Vault
Event Group
1
Points
8-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2010 | PV | PSAL Brooklyn Borough Champs | 8-6 | 3 | 1 |
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