Performance Dashboard
Athlete analytics & progression tracking
1000m
628
Points
2:42.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Polar Titans | 2:42.72 | 1 | 628 |
| Jan. 10, 2018 | Dominion New Year Polar Bear | 2:44.51 | 2 | 598 |
| Feb. 1, 2019 | Dulles District Meet | 2:45.09 | 2 | 589 |
1600m
868
Points
4:16.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | 2019 Dogwood Track Classic | 4:16.25 | 6 | 868 |
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 4:17.10 | 1 | 858 |
| Feb. 23, 2019 | VHSL Group 4A State Indoor T&F Championships | 4:21.30 | 2 | 812 |
| June 1, 2019 | VHSL Class 3/4 State Outdoor T&F Championships | 4:21.90 | 2 | 806 |
| May 5, 2018 | Nike Spring Invitational | 4:24.58 | 2 | 778 |
| May 16, 2018 | Dulles District Championships | 4:24.64 | 2 | 777 |
| May 25, 2018 | VHSL 4C Region Championship | 4:27.17 | 2 | 751 |
| Feb. 1, 2019 | Dulles District Meet | 4:28.76 | 2 | 734 |
| June 2, 2018 | VHSL Group 3A/4A State Outdoor T&F Championships | 4:28.91 | 7 | 733 |
| April 7, 2018 | Crimson Tide Invitational | 4:31.63 | 2 | 705 |
| Jan. 12, 2019 | Polar Titans | 4:31.82 | 1 | 703 |
| Feb. 2, 2018 | Dulles District Indoor Championships | 4:35.15 | 1 | 670 |
| Jan. 20, 2018 | The Winter Jacket Classic | 4:35.20 | 1 | 670 |
| May 6, 2017 | T. C. Williams Invitational | 4:37.40 | 7 | 649 |
| Dec. 27, 2017 | FIT Invitational | 4:37.91 | 5 | 644 |
| May 17, 2017 | Conference 21 East Championships | 4:39.75 | 8 | 626 |
| Jan. 10, 2018 | Dominion New Year Polar Bear | 4:40.61 | 1 | 618 |
| April 29, 2017 | Apple Blossom Invitational | 4:42.45 | 8 | 601 |
| April 26, 2017 | Heritage at Dominion (Dual) | 4:45.82 | 1 | 570 |
| April 1, 2017 | Wildcat Invitational | 4:51.88 | 5 | 517 |
| March 25, 2017 | Battlefield Relays | 4:52.56 | 3 | 511 |
| May 14, 2016 | TJ Penultimate Experience | 5:12.02 | 18 | 359 |
3200m
753
Points
9:33.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | VHSL Region 4C Outdoor Track & Field Championships | 9:33.92 | 1 | 753 |
| April 26, 2019 | Phoenix Invitational 2019 | 9:37.38 | 1 | 737 |
| March 16, 2019 | Spartan Track classic by Huntington | 9:50.93 | 1 | 676 |
| April 28, 2018 | 50th Annual Apple Blossom Invitational | 9:56.50 | 3 | 652 |
| Feb. 24, 2018 | VHSL Group 4A State Indoor T&F Championships | 9:58.24 | 7 | 645 |
| Feb. 9, 2018 | VHSL Class 4 Region C Indoor Track & Field Championship | 9:59.47 | 1 | 639 |
| April 14, 2018 | Handley Invitational - 76th Running | 10:05.00 | 2 | 616 |
| Jan. 24, 2018 | Wolverine Freeze | 10:05.69 | 1 | 613 |
| Jan. 20, 2018 | The Winter Jacket Classic | 10:09.03 | 4 | 599 |
| Feb. 2, 2018 | Dulles District Indoor Championships | 10:11.16 | 2 | 590 |
| May 17, 2017 | Conference 21 East Championships | 10:13.44 | 11 | 581 |
| Dec. 2, 2017 | David Cannon Memorial Polar Bear Invitational | 10:13.56 | 3 | 581 |
| Jan. 13, 2018 | Boonsboro Warrior Invitational | 10:16.36 | 3 | 569 |
| May 9, 2018 | Dominion Quad Meet | 10:20.94 | 2 | 551 |
500m
566
Points
1:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2018 | =PR= Holiday Invitational | 1:12.90 | 24 | 566 |
5000m_cc
665
Points
15:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Third Battle Invitational | 15:50.60 | 15 | 665 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 16:15.50 | 4 | 599 |
| Sept. 23, 2017 | 2018 Loudoun County Championships | 16:21.60 | 18 | 584 |
| Sept. 8, 2018 | Judges Classic | 16:40.00 | 2 | 538 |
| Aug. 26, 2017 | Great Meadow Invitational | 16:41.00 | 11 | 535 |
| Oct. 24, 2018 | Dulles District Championships | 16:42.00 | 4 | 533 |
| Nov. 25, 2017 | Foot Locker South Regional | 16:44.00 | 168 | 528 |
| Aug. 25, 2018 | Great Meadow Invitational | 16:50.00 | 4 | 514 |
| Nov. 1, 2017 | 4A Region C Championship Meet | 16:53.40 | 0 | 506 |
| Sept. 22, 2018 | 2018 Loudoun County Championships | 16:53.50 | 6 | 505 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 16:55.00 | 27 | 502 |
| Sept. 2, 2017 | Judges Classic | 16:57.60 | 2 | 496 |
| Oct. 31, 2018 | 2018 Region 4C CC Championship | 17:00.00 | 9 | 490 |
| Oct. 25, 2017 | Dulles District Meet | 17:09.77 | 9 | 467 |
| Oct. 14, 2017 | Third Battle Invitational | 17:15.50 | 108 | 455 |
| Oct. 7, 2017 | Glory Days Grill Invitational | 17:18.00 | 4 | 449 |
| Sept. 16, 2017 | Oatlands Invitational | 17:26.00 | 46 | 431 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 17:39.00 | 73 | 403 |
| Sept. 5, 2018 | Algonkian Quad - Dominion, Heritage, Park View, Loudoun Valley | 17:52.10 | 1 | 376 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 18:03.00 | 67 | 354 |
| Oct. 8, 2016 | Glory Days Grill Invitational | 18:29.00 | 75 | 304 |
| Oct. 26, 2016 | VHSL Group 4A Conference 21B East XC Chamionships | 18:36.80 | 34 | 290 |
| Nov. 2, 2016 | VHSL Group 4A West Regional XC Championships | 18:40.10 | 69 | 284 |
| Oct. 19, 2016 | Loudoun County Cross Country Championships | 18:41.00 | 68 | 283 |
| Sept. 17, 2016 | Oatlands Invitational | 19:16.00 | 27 | 224 |
| Sept. 10, 2016 | 42nd Judges Classic | 19:54.70 | 133 | 167 |
800m
812
Points
1:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Massaponax Panther Paw Invitational | 1:57.94 | 2 | 812 |
| May 11, 2018 | Last Chance Invitational | 1:59.20 | 2 | 781 |
| June 1, 2019 | VHSL Class 3/4 State Outdoor T&F Championships | 2:00.26 | 16 | 755 |
| May 25, 2018 | VHSL 4C Region Championship | 2:01.32 | 5 | 729 |
| June 2, 2018 | VHSL Group 3A/4A State Outdoor T&F Championships | 2:02.89 | 10 | 692 |
| April 7, 2018 | Crimson Tide Invitational | 2:03.01 | 3 | 689 |
| May 3, 2017 | Dominion / Park View / Woodgrove/ Champe Quad | 2:06.53 | 2 | 609 |
| April 19, 2017 | Woodgrove Quad | 2:09.00 | 2 | 556 |
| May 2, 2018 | Dominion Tri-Meet - DOM, LV, RIV | 2:09.03 | 2 | 555 |
| May 17, 2017 | Conference 21 East Championships | 2:09.83 | 10 | 539 |
| April 26, 2017 | Heritage at Dominion (Dual) | 2:10.41 | 3 | 527 |
| May 6, 2017 | T. C. Williams Invitational | 2:12.28 | 29 | 489 |
| April 1, 2017 | Wildcat Invitational | 2:17.07 | 25 | 400 |
3mile_cc
293
Points
17:54.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Frank Keyser Invitational | 17:54.60 | 94 | 293 |
Mid-D
Event Group
812
Points
1:57.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 800m | Massaponax Panther Paw Invitational | 1:57.94 | 2 | 812 |
| May 11, 2018 | 800m | Last Chance Invitational | 1:59.20 | 2 | 781 |
| June 1, 2019 | 800m | VHSL Class 3/4 State Outdoor T&F Championships | 2:00.26 | 16 | 755 |
| May 25, 2018 | 800m | VHSL 4C Region Championship | 2:01.32 | 5 | 729 |
| June 2, 2018 | 800m | VHSL Group 3A/4A State Outdoor T&F Championships | 2:02.89 | 10 | 692 |
Mile
Event Group
868
Points
4:16.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 1600m | 2019 Dogwood Track Classic | 4:16.25 | 6 | 868 |
| April 6, 2019 | 1600m | 2019 = PR= Northern Virginia Invitational | 4:17.10 | 1 | 858 |
| Feb. 23, 2019 | 1600m | VHSL Group 4A State Indoor T&F Championships | 4:21.30 | 2 | 812 |
| June 1, 2019 | 1600m | VHSL Class 3/4 State Outdoor T&F Championships | 4:21.90 | 2 | 806 |
| May 5, 2018 | 1600m | Nike Spring Invitational | 4:24.58 | 2 | 778 |
Distance
Event Group
753
Points
9:33.92
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 3200m | VHSL Region 4C Outdoor Track & Field Championships | 9:33.92 | 1 | 753 |
| April 26, 2019 | 3200m | Phoenix Invitational 2019 | 9:37.38 | 1 | 737 |
| March 16, 2019 | 3200m | Spartan Track classic by Huntington | 9:50.93 | 1 | 676 |
| April 28, 2018 | 3200m | 50th Annual Apple Blossom Invitational | 9:56.50 | 3 | 652 |
| Feb. 24, 2018 | 3200m | VHSL Group 4A State Indoor T&F Championships | 9:58.24 | 7 | 645 |
Long Sprints
Event Group
566
Points
1:12.90
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2018 | 500m | =PR= Holiday Invitational | 1:12.90 | 24 | 566 |
Cross Country
Event Group
665
Points
15:50.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 5K XC | Third Battle Invitational | 15:50.60 | 15 | 665 |
| Nov. 24, 2018 | 5K XC | Nike Cross Nationals Southeast Regional | 16:15.50 | 4 | 599 |
| Sept. 23, 2017 | 5K XC | 2018 Loudoun County Championships | 16:21.60 | 18 | 584 |
| Sept. 8, 2018 | 5K XC | Judges Classic | 16:40.00 | 2 | 538 |
| Aug. 26, 2017 | 5K XC | Great Meadow Invitational | 16:41.00 | 11 | 535 |
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