Omar Adel

Woodbridge (SS) • 2018 • CA

918

800m

907

1:54.30

1600m

865

4:16.46

3200m

745

9:35.69

400m

683

53.14

Peak: 907 • 1.01x • 1 groups

Omar Adel

Woodbridge (SS) • 2018 • CA

N/A

800m

787

1:58.94

8000mCC

617

27:10.20

Peak: 907 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#696

Nation

#67

State

Wins Against

Max: 1250

1500m

593

Points

4:24.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2018 HS	Irvine Winter Championships Qualifier	4:24.20	4	593

1600m

865

Points

4:16.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2018 HS	Orange County Championships	4:16.46	2	865
May 4, 2018 HS	Pacific Coast League Finals	4:23.63	1	788
March 31, 2018 HS	Trabuco Hills Invitational	4:30.40	6	718
April 13, 2017 HS	Irvine Vs Woodbridge	4:42.18	3	604

200m

582

Points

24.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2015 HS	Laguna Beach Trophy Invitational	24.79	16	582

3000m

630

Points

9:22.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2018 HS	Irvine Winter Championships Qualifier	9:22.00	3	630

3200m

745

Points

9:35.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2018 HS	Trabuco Hills Invitational	9:35.69	9	745
March 10, 2018 HS	Irvine Invitational	9:50.37	5	679
Feb. 24, 2018 HS	Mustang Roundup	9:55.00	9	658

400m

683

Points

53.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2015 HS	Orange County Championships	53.14	15	683

800m

907

Points

1:54.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2018 HS	New Balance Azusa Meet of Champions	1:54.30	2	907
May 12, 2018 HS	CIF Southern Section Division 1 Prelims	1:54.32	4	907
April 7, 2018 HS	Arcadia Invitational	1:56.44	11	851
May 4, 2018 HS	Pacific Coast League Finals	1:57.96	1	812
March 7, 2020 HS	Beach Opener	1:58.94	16	787
March 31, 2017 HS	Trabuco Hills Invitational	1:59.01	5	785
March 10, 2018 HS	Irvine Invitational	1:59.25	5	780
April 22, 2017 HS	Orange County Championships	1:59.65	9	770
April 5, 2019 HS	Big West Challenge	2:00.43	13	750
March 25, 2017 HS	Beach Cities Invitational	2:00.51	6	749
April 18, 2019 HS	Pacific Coast Intercollegiate	2:00.66	25	745
Feb. 24, 2018 HS	Mustang Roundup	2:01.71	11	720
April 13, 2017 HS	Irvine Vs Woodbridge	2:01.76	1	718
May 13, 2017 HS	CIF-Southern Section Division 2 Prelims	2:02.88	26	692
April 14, 2018 HS	Orange County Championships	2:02.98	30	690
March 31, 2018 HS	Trabuco Hills Invitational	2:05.70	11	627
March 14, 2015 HS	Irvine/Asics Invitational	2:05.70	5	627
March 11, 2017 HS	Irvine Day Invitational	2:05.71	18	627
March 21, 2015 HS	Laguna Beach Trophy Invitational	2:05.90	3	623
April 25, 2015 HS	Orange County Championships	2:07.03	13	598
May 6, 2016 HS	Pacific Coast League Finals	2:08.35	6	570
April 23, 2016 HS	Orange County Meet of Champions	2:19.29	13	361

8000m_cc

617

Points

27:10.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2019 HS	Big West Championships	27:10.20	48	617
Oct. 19, 2019 HS	2019 Highlander Invitational	28:52.50	200	478
Sept. 14, 2019 HS	UC-Riverside Invitational	28:57.40	190	472
Aug. 31, 2019 HS	Mark Covert Classic	31:37.80	200	291

3mile_cc

629

Points

15:28.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2017 HS	Woodbridge Cross Country Classic	15:28.90	19	629
Sept. 23, 2017 HS	Sunny Hills Wayne Walker Invitational	15:45.00	10	585
Nov. 11, 2017 HS	CIF Southern Section Prelims	15:53.60	17	563
Oct. 21, 2017 HS	Riverside Invitational	15:59.30	21	548
Oct. 14, 2017 HS	Orange County Championships	16:02.30	5	541
Oct. 23, 2015 HS	Riverside Invitational	16:27.00	1	479
Sept. 8, 2017 HS	Cool Breeze Evening Invitational	16:29.20	104	474
Oct. 17, 2015 HS	Orange County Championships	16:52.70	4	420
Oct. 30, 2015 HS	Apache Invitational	16:56.40	46	412
Sept. 26, 2015 HS	Sunny Hills Wayne Walker Invitational	17:02.50	7	398
Nov. 6, 2015 HS	Pacific Coast League Finals SS	17:04.00	2	395
Oct. 3, 2015 HS	Central Park Invitational	17:05.00	66	393
Sept. 10, 2016 HS	Laguna Hills Invitational	17:22.00	26	357
Sept. 19, 2015 HS	Woodbridge Cross Country Classic	17:36.90	39	327
Nov. 15, 2014 HS	CIF Southern Section Cross Country Prelims	18:06.00	87	272
Sept. 12, 2015 HS	Laguna Hills Invitational	18:07.00	30	270
Sept. 27, 2014 HS	Sunny Hills Wayne Walker Invitational	18:50.70	41	197
Oct. 25, 2014 HS	Mt SAC Invitational	25:51.70	156	1

Mile

Event Group

865

Points

4:16.46

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2018 HS	1600m	Orange County Championships	4:16.46	2	865
May 4, 2018 HS	1600m	Pacific Coast League Finals	4:23.63	1	788
March 31, 2018 HS	1600m	Trabuco Hills Invitational	4:30.40	6	718
April 13, 2017 HS	1600m	Irvine Vs Woodbridge	4:42.18	3	604
Jan. 20, 2018 HS	1500m	Irvine Winter Championships Qualifier	4:24.20	4	593

Short Sprints

Event Group

582

Points

24.79

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 21, 2015 HS	200m	Laguna Beach Trophy Invitational	24.79	16	582

Distance

Event Group

745

Points

9:35.69

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2018 HS	3200m	Trabuco Hills Invitational	9:35.69	9	745
March 10, 2018 HS	3200m	Irvine Invitational	9:50.37	5	679
Feb. 24, 2018 HS	3200m	Mustang Roundup	9:55.00	9	658
Jan. 20, 2018 HS	3000m	Irvine Winter Championships Qualifier	9:22.00	3	630

Long Sprints

Event Group

683

Points

53.14

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2015 HS	400m	Orange County Championships	53.14	15	683

Mid-D

Event Group

907

Points

1:54.30

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 24, 2018 HS	800m	New Balance Azusa Meet of Champions	1:54.30	2	907
May 12, 2018 HS	800m	CIF Southern Section Division 1 Prelims	1:54.32	4	907
April 7, 2018 HS	800m	Arcadia Invitational	1:56.44	11	851
May 4, 2018 HS	800m	Pacific Coast League Finals	1:57.96	1	812
March 7, 2020 HS	800m	Beach Opener	1:58.94	16	787
March 31, 2017 HS	800m	Trabuco Hills Invitational	1:59.01	5	785
March 10, 2018 HS	800m	Irvine Invitational	1:59.25	5	780
April 22, 2017 HS	800m	Orange County Championships	1:59.65	9	770
April 5, 2019 HS	800m	Big West Challenge	2:00.43	13	750
March 25, 2017 HS	800m	Beach Cities Invitational	2:00.51	6	749
April 18, 2019 HS	800m	Pacific Coast Intercollegiate	2:00.66	25	745
Feb. 24, 2018 HS	800m	Mustang Roundup	2:01.71	11	720
April 13, 2017 HS	800m	Irvine Vs Woodbridge	2:01.76	1	718
May 13, 2017 HS	800m	CIF-Southern Section Division 2 Prelims	2:02.88	26	692
April 14, 2018 HS	800m	Orange County Championships	2:02.98	30	690
March 31, 2018 HS	800m	Trabuco Hills Invitational	2:05.70	11	627
March 14, 2015 HS	800m	Irvine/Asics Invitational	2:05.70	5	627
March 11, 2017 HS	800m	Irvine Day Invitational	2:05.71	18	627
March 21, 2015 HS	800m	Laguna Beach Trophy Invitational	2:05.90	3	623
April 25, 2015 HS	800m	Orange County Championships	2:07.03	13	598
May 6, 2016 HS	800m	Pacific Coast League Finals	2:08.35	6	570
April 23, 2016 HS	800m	Orange County Meet of Champions	2:19.29	13	361

Cross Country

Event Group

629

Points

15:28.90

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 16, 2017 HS	3 Mile XC	Woodbridge Cross Country Classic	15:28.90	19	629
Nov. 2, 2019 HS	8000mCC	Big West Championships	27:10.20	48	617
Sept. 23, 2017 HS	3 Mile XC	Sunny Hills Wayne Walker Invitational	15:45.00	10	585
Nov. 11, 2017 HS	3 Mile XC	CIF Southern Section Prelims	15:53.60	17	563
Oct. 21, 2017 HS	3 Mile XC	Riverside Invitational	15:59.30	21	548
Oct. 14, 2017 HS	3 Mile XC	Orange County Championships	16:02.30	5	541
Oct. 23, 2015 HS	3 Mile XC	Riverside Invitational	16:27.00	1	479
Oct. 19, 2019 HS	8000mCC	2019 Highlander Invitational	28:52.50	200	478
Sept. 8, 2017 HS	3 Mile XC	Cool Breeze Evening Invitational	16:29.20	104	474
Sept. 14, 2019 HS	8000mCC	UC-Riverside Invitational	28:57.40	190	472
Oct. 17, 2015 HS	3 Mile XC	Orange County Championships	16:52.70	4	420
Oct. 30, 2015 HS	3 Mile XC	Apache Invitational	16:56.40	46	412
Sept. 26, 2015 HS	3 Mile XC	Sunny Hills Wayne Walker Invitational	17:02.50	7	398
Nov. 6, 2015 HS	3 Mile XC	Pacific Coast League Finals SS	17:04.00	2	395
Oct. 3, 2015 HS	3 Mile XC	Central Park Invitational	17:05.00	66	393
Sept. 10, 2016 HS	3 Mile XC	Laguna Hills Invitational	17:22.00	26	357
Sept. 19, 2015 HS	3 Mile XC	Woodbridge Cross Country Classic	17:36.90	39	327
Aug. 31, 2019 HS	8000mCC	Mark Covert Classic	31:37.80	200	291
Nov. 15, 2014 HS	3 Mile XC	CIF Southern Section Cross Country Prelims	18:06.00	87	272
Sept. 12, 2015 HS	3 Mile XC	Laguna Hills Invitational	18:07.00	30	270
Sept. 27, 2014 HS	3 Mile XC	Sunny Hills Wayne Walker Invitational	18:50.70	41	197
Oct. 25, 2014 HS	3 Mile XC	Mt SAC Invitational	25:51.70	156	1

Season Bests

Mid-D event group

800m 2015 · Irvine/Asic…

2:05.70 627 pts

800m 2016 · Pacific Coa…

2:08.35 570 pts

800m 2017 · Trabuco Hil…

1:59.01 785 pts

800m 2018 · New Balance…

1:54.30 907 pts

Mile event group

1600m 2017 · Irvine Vs W…

4:42.18 604 pts

1600m 2018 · Orange Coun…

4:16.46 865 pts

Distance event group

3200m 2018 · Trabuco Hil…

9:35.69 745 pts

Long Sprints event group

400m 2015 · Orange Coun…

53.14 683 pts

Cross Country event group

3Mile 2014 · CIF Souther…

18:06.00 272 pts

3Mile 2015 · Riverside I…

16:27.00 479 pts

3Mile 2016 · Laguna Hill…

17:22.00 357 pts

3Mile 2017 · Woodbridge …

15:28.90 629 pts

Short Sprints event group

200m 2015 · Laguna Beac…

24.79 582 pts

Omar Adel

Omar Adel

Omar Adel

Omar Adel

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Omar Adel

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Omar Adel

Trophy Case

Class Rankings

Wins Against

1500m

1600m

200m

3000m

3200m

400m

800m

8000m_cc

3mile_cc

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Short Sprints

Distance

Long Sprints

Mid-D

Cross Country

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