Performance Dashboard
Athlete analytics & progression tracking
1000m
915
Points
2:55.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Penn State National Open | 2:55.22 | 3 | 915 |
1500m
841
Points
4:49.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Benson/Hodge Memorial Invitational | 4:49.46 | 1 | 841 |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 4:49.48 | 23 | 841 |
| March 18, 2023 | Charlotte 49ers Classic | 4:50.63 | 23 | 833 |
| March 27, 2021 | 2021 CMU March Meet | 4:51.45 | 2 | 828 |
| April 24, 2021 | SFU Red Flash Invitational | 4:54.19 | 3 | 810 |
1600m
828
Points
5:11.49
Personal Record
2000msc
753
Points
7:56.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2018 | 11th Cy Fritz Open @ Millersville | 7:56.94 | 3 | 753 |
| April 20, 2019 | Blue Jay High School Invitational | 8:11.50 | 4 | 706 |
| April 21, 2018 | Blue Jay High School Invitational | 8:49.74 | 2 | 588 |
3200m
793
Points
11:25.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Mid Penn Championship | 11:25.76 | 6 | 793 |
| April 26, 2019 | 12th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 11:40.33 | 4 | 755 |
| April 7, 2018 | 17th Bruce Dallas Invitational | 12:00.19 | 6 | 705 |
4000m_cc
737
Points
15:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Saint Francis University Father Bede Invitational | 15:03.60 | 13 | 737 |
5000m_cc
782
Points
18:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | National Catholic Invitational (NotreDame) | 18:36.10 | 31 | 782 |
| Oct. 15, 2022 | Canisius Alumni Classic | 18:43.00 | 6 | 771 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 19:24.00 | 26 | 708 |
| Oct. 26, 2019 | PIAA District 3 Championships | 19:26.60 | 21 | 704 |
| Oct. 13, 2018 | Mid-Penn Conference Champs | 19:29.51 | 5 | 700 |
| Oct. 5, 2024 | Louisville XC Classic | 19:30.00 | 200 | 699 |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 19:31.40 | 61 | 697 |
| Nov. 2, 2019 | PIAA State Championships | 19:35.00 | 37 | 691 |
| Sept. 1, 2023 | Father Bede Invitational | 19:36.00 | 5 | 690 |
| Oct. 27, 2018 | PIAA District 3 Championships | 19:49.10 | 12 | 670 |
| Oct. 7, 2017 | Gettysburg XC Invitational | 19:51.70 | 19 | 667 |
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 19:57.90 | 20 | 658 |
| Oct. 12, 2019 | Mid Penn Conference Championships | 20:00.82 | 18 | 653 |
| Sept. 30, 2017 | 25th Annual Carlisle Invitational | 20:06.00 | 71 | 646 |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 20:11.00 | 55 | 639 |
| Sept. 16, 2022 | National Catholic Invitational | 20:11.70 | 71 | 638 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 20:13.80 | 94 | 635 |
| Nov. 3, 2018 | PIAA State Championships | 20:14.00 | 29 | 634 |
| Sept. 2, 2022 | Father Bede Invitational | 20:33.00 | 21 | 607 |
| Oct. 6, 2018 | Gettysburg XC Invitational | 20:34.10 | 11 | 606 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 20:40.50 | 98 | 597 |
| Oct. 28, 2017 | PIAA District 3 Championships | 20:57.00 | 69 | 574 |
| Oct. 5, 2019 | 64th William Tennent Invitational | 20:57.50 | 24 | 574 |
| Nov. 4, 2017 | PIAA State Championships | 20:58.00 | 141 | 573 |
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 21:04.00 | 3 | 565 |
| Oct. 14, 2017 | Mid-Penn Conference Champs | 21:05.70 | 43 | 562 |
| Sept. 9, 2017 | PTXC 9 Presented by Brooks | 21:42.11 | 72 | 514 |
6000m_cc
879
Points
21:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:39.70 | 87 | 879 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:18.30 | 117 | 829 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 22:19.80 | 78 | 827 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 22:24.40 | 40 | 821 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:52.90 | 50 | 784 |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 23:05.00 | 89 | 769 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 23:16.80 | 273 | 755 |
800m
969
Points
2:11.33
Personal Record
mile
892
Points
5:03.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 5:03.35 | 2 | 892 |
| Jan. 21, 2022 | YSU College Indoor Invitational | 5:19.30 | 16 | 792 |
| Jan. 13, 2023 | Akron Quad Meet | 5:19.44 | 3 | 791 |
| Feb. 11, 2023 | SPIRE Collegiate Indoor Games | 5:21.50 | 18 | 778 |
| Jan. 5, 2019 | Kevin Dare High School Invitational | 5:30.70 | 12 | 724 |
| Feb. 14, 2019 | State College HS Invitational #3 | 5:38.46 | 7 | 680 |
| Jan. 6, 2018 | Kevin Dare High School Invitational | 5:40.56 | 15 | 668 |
| Feb. 15, 2018 | State College HS Invitational #3 | 5:49.77 | 10 | 617 |
| Feb. 16, 2017 | State College HS Invitational #3 | 5:52.50 | 11 | 603 |
| Jan. 7, 2017 | Kevin Dare High School Invitational | 6:12.92 | 33 | 500 |
Mid-D
Event Group
969
Points
2:11.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 800m | IC4A/ECAC Outdoor Track & Field Championships | 2:11.33 | 10 | 969 |
| April 27, 2024 | 800m | Saint Francis University Red Flash Open | 2:11.87 | 1 | 960 |
| March 3, 2024 | 800m | IC4A/ECAC Indoor Championships | 2:12.66 | 16 | 947 |
| Feb. 2, 2024 | 800m | Akron Invitational | 2:13.01 | 4 | 942 |
| May 6, 2023 | 800m | Atlantic 10 Outdoor Championships | 2:14.42 | 13 | 919 |
Mile
Event Group
892
Points
5:03.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | SPIRE Collegiate Indoor Games 2024 | 5:03.35 | 2 | 892 |
| April 22, 2023 | 1500m | Benson/Hodge Memorial Invitational | 4:49.46 | 1 | 841 |
| April 11, 2021 | 1500m | George Mason University Spring Invitational 2021 | 4:49.48 | 23 | 841 |
| March 18, 2023 | 1500m | Charlotte 49ers Classic | 4:50.63 | 23 | 833 |
| April 20, 2019 | 1600m | Blue Jay High School Invitational | 5:11.49 | 2 | 828 |
Steeple
Event Group
753
Points
7:56.94
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2018 | 2000mSC | 11th Cy Fritz Open @ Millersville | 7:56.94 | 3 | 753 |
| April 20, 2019 | 2000mSC | Blue Jay High School Invitational | 8:11.50 | 4 | 706 |
| April 21, 2018 | 2000mSC | Blue Jay High School Invitational | 8:49.74 | 2 | 588 |
Distance
Event Group
793
Points
11:25.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 3200m | Mid Penn Championship | 11:25.76 | 6 | 793 |
| April 26, 2019 | 3200m | 12th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 11:40.33 | 4 | 755 |
| April 7, 2018 | 3200m | 17th Bruce Dallas Invitational | 12:00.19 | 6 | 705 |
Cross Country
Event Group
879
Points
21:39.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:39.70 | 87 | 879 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:18.30 | 117 | 829 |
| Nov. 2, 2024 | 6000mCC | Atlantic 10 Cross Country Championships | 22:19.80 | 78 | 827 |
| Oct. 28, 2023 | 6000mCC | Atlantic 10 Conference XC Championships | 22:24.40 | 40 | 821 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 22:52.90 | 50 | 784 |
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