Performance Dashboard
Athlete analytics & progression tracking
1000m
609
Points
3:23.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2023 | Section 9 Invitational | 3:23.74 | 9 | 609 | |
| Jan. 10, 2026 | Refuel with Chocolate Milk Officials HOF Invitational | 3:24.06 | 38 | 606 | 49° |
| Feb. 8, 2025 | Section 9 Class A Championship | 3:24.95 | 10 | 597 | 34° |
| Feb. 25, 2023 | Section 9 State Qualifier | 3:25.42 | 14 | 593 | |
| Jan. 18, 2025 | OCIAA Divisional Championship (2,4,6) | 3:27.06 | 8 | 577 | 43° |
| Dec. 15, 2023 | Coach Saint Invitational | 3:27.89 | 45 | 570 | |
| Feb. 11, 2023 | Section 9 Class A Championship | 3:30.91 | 15 | 542 | 43° |
| Dec. 20, 2025 | Jim Mitchell Invitational | 3:31.73 | 30 | 534 | 36° |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 3:32.30 | 38 | 529 | |
| Jan. 12, 2024 | OCIAA Developmental "B" Meet | 3:33.93 | 15 | 515 | 47° |
| March 1, 2025 | Section 9 State Qualifier | 3:34.22 | 19 | 512 | 61° |
| Dec. 4, 2021 | FDR Polar Bear #1 | 3:55.70 | 6 | 340 | 46° |
1500m
649
Points
5:19.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2023 | Shen Invy | 5:19.88 | 17 | 649 | 80° |
| April 22, 2023 | Rondout Valley Gander Invitational | 5:21.70 | 13 | 639 | |
| May 6, 2023 | Race at the Oval Office | 5:23.56 | 4 | 628 | 68° |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:24.03 | 9 | 625 | |
| April 30, 2024 | Rondout Valley vs. FDR | 5:24.39 | 1 | 623 | 70° |
| June 2, 2023 | Section 9 State Qualifier | 5:25.24 | 17 | 618 | 90° |
| Jan. 3, 2026 | The Armory Hispanic Games | 5:25.87 | 21 | 614 | 31° |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 5:26.96 | 29 | 608 | |
| May 27, 2023 | Section 9 Class A/B Championship | 5:26.99 | 8 | 608 | 78° |
| April 25, 2023 | Lourdes vs. FDR | 5:28.12 | 3 | 602 | 57° |
| May 19, 2023 | MHAL Championships | 5:28.20 | 3 | 601 | 71° |
| Dec. 9, 2023 | OCIAA Developmental "A" Meet | 5:28.90 | 14 | 597 | 56° |
| Feb. 17, 2024 | Section 9 State Qualifier | 5:29.12 | 19 | 596 | |
| April 20, 2024 | Rondout Valley Gander Invitational | 5:29.50 | 8 | 594 | 63° |
| April 23, 2024 | FDR/New Paltz/Pine Plains | 5:29.74 | 3 | 592 | 64° |
| Dec. 15, 2023 | Coach Saint Invitational | 5:34.43 | 30 | 566 | |
| April 18, 2023 | Rondout Valley vs. FDR | 5:34.70 | 1 | 565 | 51° |
| Jan. 4, 2025 | The Armory Hispanic Games | 5:35.90 | 29 | 558 | |
| April 11, 2024 | FDR Tri-Meet | 5:35.95 | 2 | 558 | 62° |
| April 29, 2023 | Kingston Tiger Relays | 5:36.04 | 3 | 557 | 50° |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 5:36.18 | 6 | 557 | |
| April 22, 2025 | FDR vs. Saugerties | 5:36.91 | 1 | 553 | 73° |
| May 7, 2024 | FDR vs. Wallkill | 5:38.96 | 4 | 542 | 74° |
| May 4, 2024 | Race at the Oval Office | 5:40.41 | 11 | 534 | 68° |
| April 23, 2022 | Rondout Valley Gander Invitational | 5:50.69 | 7 | 480 | |
| April 26, 2022 | FDR vs Wallkill | 5:53.27 | 3 | 467 | 57° |
| April 5, 2022 | Rondout Valley- Ellenville- FDR - Red Hook | 5:59.08 | 2 | 439 | |
| April 20, 2022 | FDR vs Red Hook | 5:59.71 | 2 | 436 | 54° |
| April 9, 2022 | New Paltz Early Bird Invite | 6:03.11 | 6 | 419 | 52° |
| Feb. 12, 2022 | OCIAA Division Championships | 6:05.28 | 8 | 409 | |
| March 29, 2022 | New Paltz vs. FDR | 6:07.17 | 2 | 400 | 38° |
| Jan. 30, 2022 | OCIAA Invite @ The Armory | 6:08.92 | 24 | 392 | |
| April 13, 2022 | DUO Border Clash | 6:08.94 | 11 | 392 | 75° |
| May 7, 2022 | Race at the Oval Office | 6:11.53 | 11 | 380 | 52° |
| May 13, 2025 | FDR vs. Lourdes vs. Rhinebeck | 6:18.89 | 3 | 348 | 73° |
| Dec. 4, 2021 | FDR Polar Bear #1 | 6:29.00 | 2 | 306 | 46° |
1600m
604
Points
5:50.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 5:50.13 | 34 | 604 |
2mile
621
Points
12:39.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2022 | The Armory HS Holiday Classic | 12:39.79 | 5 | 621 |
2000msc
721
Points
8:06.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2024 | Section 9 Class B/D Championship | 8:06.74 | 4 | 721 | 82° |
| May 10, 2024 | Shen Invy | 8:13.21 | 12 | 700 | 59° |
| May 16, 2024 | MHAL Championships | 8:16.27 | 1 | 690 | 65° |
| May 4, 2024 | Race at the Oval Office | 8:18.69 | 4 | 683 | 68° |
| May 31, 2024 | Section 9 State Qualifier | 8:24.18 | 13 | 665 | 73° |
| May 3, 2025 | Race at the Oval Office | 8:29.71 | 2 | 648 | 81° |
| May 9, 2025 | Shen Invy | 8:38.80 | 14 | 621 | 50° |
| May 22, 2025 | MHAL Championship | 8:51.69 | 4 | 583 | 52° |
| April 28, 2025 | Cornwall Steeplefest | 9:13.97 | 30 | 520 | 70° |
| May 7, 2022 | Race at the Oval Office | 9:17.14 | 7 | 511 | 52° |
3000m
732
Points
11:03.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2022 | DUO Border Clash | 11:03.04 | 6 | 732 | 75° |
| May 19, 2023 | MHAL Championships | 11:36.27 | 4 | 644 | 71° |
| Jan. 12, 2024 | OCIAA Developmental "B" Meet | 11:40.90 | 9 | 632 | 47° |
| Feb. 10, 2024 | Section 9 Class A Championship | 11:50.75 | 14 | 608 | 59° |
| May 16, 2024 | MHAL Championships | 11:52.51 | 6 | 603 | 65° |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 11:53.11 | 4 | 602 | |
| April 18, 2023 | Rondout Valley vs. FDR | 12:09.80 | 1 | 561 | 51° |
| April 11, 2024 | FDR Tri-Meet | 12:12.20 | 3 | 556 | 62° |
| May 22, 2025 | MHAL Championship | 12:15.28 | 8 | 548 | 52° |
| Feb. 23, 2024 | OCIAA Divisional Championship (2,4,6) | 12:16.92 | 5 | 544 | 48° |
| Jan. 20, 2023 | OCIAA Divisional Championship (2,4,6) | 12:17.32 | 5 | 544 | |
| May 21, 2022 | MHAL Championships | 12:18.95 | 4 | 540 | |
| May 26, 2022 | Section 9 Class A/B Championship | 12:20.78 | 8 | 535 | |
| April 23, 2022 | Rondout Valley Gander Invitational | 12:27.88 | 8 | 519 | |
| April 5, 2022 | Rondout Valley- Ellenville- FDR - Red Hook | 13:12.65 | 3 | 421 | |
| Feb. 12, 2022 | OCIAA Division Championships | 13:13.21 | 6 | 420 | |
| April 25, 2023 | Lourdes vs. FDR | 13:20.59 | 1 | 405 | 57° |
| March 29, 2022 | New Paltz vs. FDR | 13:31.27 | 2 | 384 | 38° |
| May 7, 2025 | Section 9 Duals | 14:47.00 | 1 | 249 | 70° |
3200m
562
Points
13:00.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2025 | Garden State Open (HS only) | 13:00.73 | 5 | 562 | 31° |
400m
473
Points
1:12.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2025 | Section 9 Duals | 1:12.41 | 3 | 473 | 70° |
4000m_cc
385
Points
18:32.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 18:32.80 | 70 | 385 |
5000m_cc
577
Points
20:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2025 | MHAL XC Championship | 20:55.00 | 12 | 577 | 49° |
| Oct. 27, 2022 | MHAL XC Championship | 21:07.60 | 8 | 560 | 57° |
| Nov. 4, 2025 | Section 9 XC Championships | 21:31.20 | 20 | 529 | 56° |
| Oct. 26, 2023 | MHAL XC Championship | 21:31.40 | 8 | 528 | 70° |
| Nov. 4, 2023 | Section 9 XC Championships | 21:33.20 | 26 | 526 | 57° |
| Sept. 14, 2024 | Mount Academy Invitational | 21:46.20 | 14 | 509 | 83° |
| Sept. 9, 2023 | Warwick Valley Wave Mania X-C Invitational | 21:47.40 | 14 | 508 | 79° |
| Sept. 7, 2024 | Warwick Valley Wave Mania X-C Invitational | 21:51.10 | 31 | 503 | 76° |
| Sept. 20, 2025 | Dan Purdy Invitational | 22:00.00 | 26 | 492 | 71° |
| Oct. 8, 2025 | Rhinebeck Megaduel | 22:44.30 | 4 | 437 | |
| Sept. 18, 2024 | FDR Tri-Meet | 23:24.60 | 2 | 391 | 76° |
| Sept. 2, 2022 | Panther XC Prowl | 23:26.51 | 2 | 389 | 77° |
| Nov. 22, 2025 | Nike Cross Nationals New York Open Regional | 23:27.30 | 186 | 388 | |
| Sept. 27, 2025 | Bowdoin XC Classic | 23:29.00 | 39 | 386 | 75° |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 23:37.10 | 110 | 377 | 38° |
| Oct. 9, 2024 | FDR vs. Ellenville & Millbrook | 23:40.60 | 2 | 373 | 64° |
| Oct. 1, 2025 | FDR Tri-Meet | 23:48.50 | 4 | 364 | 64° |
| Oct. 28, 2021 | MHAL XC Championship | 24:54.30 | 21 | 296 | 57° |
| Sept. 14, 2022 | FDR Quad Meet | 25:06.50 | 5 | 285 | 77° |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 25:33.30 | 90 | 259 |
800m
619
Points
2:35.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 2:35.11 | 22 | 619 | 34° |
| Jan. 3, 2026 | The Armory Hispanic Games | 2:36.02 | 14 | 608 | 31° |
| May 28, 2025 | Section 9 Class A Championship | 2:37.45 | 12 | 589 | 66° |
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 2:37.90 | 39 | 584 | 35° |
| Feb. 4, 2024 | Ocean Breeze Invitational | 2:39.63 | 25 | 562 | |
| May 3, 2025 | Race at the Oval Office | 2:41.08 | 4 | 544 | 81° |
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 2:41.85 | 41 | 535 | |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 2:42.35 | 13 | 528 | |
| Jan. 4, 2025 | The Armory Hispanic Games | 2:43.20 | 10 | 518 | |
| May 7, 2024 | FDR vs. Wallkill | 2:45.31 | 2 | 493 | 74° |
| April 25, 2023 | Lourdes vs. FDR | 2:46.23 | 3 | 483 | 57° |
| April 23, 2024 | FDR/New Paltz/Pine Plains | 2:48.73 | 4 | 454 | 64° |
| April 22, 2025 | FDR vs. Saugerties | 2:48.92 | 1 | 452 | 73° |
| May 13, 2025 | FDR vs. Lourdes vs. Rhinebeck | 2:51.74 | 5 | 421 | 73° |
| April 26, 2022 | FDR vs Wallkill | 2:56.99 | 4 | 367 | 57° |
mile
621
Points
5:49.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2026 | The Armory Hispanic Games | 5:49.04 | 22 | 621 | 31° |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 5:50.82 | 31 | 612 | |
| Feb. 4, 2024 | Ocean Breeze Invitational | 5:55.10 | 17 | 589 | |
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 5:56.70 | 12 | 581 | 35° |
| Dec. 15, 2023 | Coach Saint Invitational | 5:58.10 | 30 | 574 | |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 5:58.47 | 6 | 572 | |
| Jan. 4, 2025 | The Armory Hispanic Games | 5:59.34 | 30 | 567 |
3mile_cc
454
Points
21:41.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2022 | Section 9 XC Championships | 21:41.20 | 22 | 454 | 63° |
| Sept. 21, 2024 | Suffern Invitational | 21:44.50 | 32 | 450 | 74° |
| Sept. 17, 2022 | Suffern Invitational | 22:04.90 | 36 | 424 | 69° |
| Sept. 10, 2022 | Warwick Valley Wave Mania X-C Invitational | 22:52.30 | 13 | 369 | 78° |
| Nov. 4, 2021 | Section IX XC Championships | 24:26.30 | 55 | 270 | 46° |
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 28:09.50 | 58 | 97 | 72° |
| Sept. 18, 2021 | Suffern Invitational | 29:42.50 | 92 | 50 | 76° |
Mid-D
Event Group
619
Points
2:35.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2025 | 800m | North Shore HS Pre-National Invitational | 2:35.11 | 22 | 619 | 34° |
| Jan. 29, 2023 | 1000m | Section 9 Invitational | 3:23.74 | 9 | 609 | |
| Jan. 3, 2026 | 800m | The Armory Hispanic Games | 2:36.02 | 14 | 608 | 31° |
| Jan. 10, 2026 | 1000m | Refuel with Chocolate Milk Officials HOF Invitational | 3:24.06 | 38 | 606 | 49° |
| Feb. 8, 2025 | 1000m | Section 9 Class A Championship | 3:24.95 | 10 | 597 | 34° |
Mile
Event Group
649
Points
5:19.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2023 | 1500m | Shen Invy | 5:19.88 | 17 | 649 | 80° |
| April 22, 2023 | 1500m | Rondout Valley Gander Invitational | 5:21.70 | 13 | 639 | |
| May 6, 2023 | 1500m | Race at the Oval Office | 5:23.56 | 4 | 628 | 68° |
| Jan. 6, 2024 | 1500m | The Armory Hispanic Games | 5:24.03 | 9 | 625 | |
| April 30, 2024 | 1500m | Rondout Valley vs. FDR | 5:24.39 | 1 | 623 | 70° |
Distance
Event Group
732
Points
11:03.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2022 | 3000m | DUO Border Clash | 11:03.04 | 6 | 732 | 75° |
| May 19, 2023 | 3000m | MHAL Championships | 11:36.27 | 4 | 644 | 71° |
| Jan. 12, 2024 | 3000m | OCIAA Developmental "B" Meet | 11:40.90 | 9 | 632 | 47° |
| Dec. 30, 2022 | 2Mile | The Armory HS Holiday Classic | 12:39.79 | 5 | 621 | |
| Feb. 10, 2024 | 3000m | Section 9 Class A Championship | 11:50.75 | 14 | 608 | 59° |
Steeple
Event Group
721
Points
8:06.74
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2024 | 2000mSC | Section 9 Class B/D Championship | 8:06.74 | 4 | 721 | 82° |
| May 10, 2024 | 2000mSC | Shen Invy | 8:13.21 | 12 | 700 | 59° |
| May 16, 2024 | 2000mSC | MHAL Championships | 8:16.27 | 1 | 690 | 65° |
| May 4, 2024 | 2000mSC | Race at the Oval Office | 8:18.69 | 4 | 683 | 68° |
| May 31, 2024 | 2000mSC | Section 9 State Qualifier | 8:24.18 | 13 | 665 | 73° |
Long Sprints
Event Group
473
Points
1:12.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2025 | 400m | Section 9 Duals | 1:12.41 | 3 | 473 | 70° |
Cross Country
Event Group
577
Points
20:55.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2025 | 5K XC | MHAL XC Championship | 20:55.00 | 12 | 577 | 49° |
| Oct. 27, 2022 | 5K XC | MHAL XC Championship | 21:07.60 | 8 | 560 | 57° |
| Nov. 4, 2025 | 5K XC | Section 9 XC Championships | 21:31.20 | 20 | 529 | 56° |
| Oct. 26, 2023 | 5K XC | MHAL XC Championship | 21:31.40 | 8 | 528 | 70° |
| Nov. 4, 2023 | 5K XC | Section 9 XC Championships | 21:33.20 | 26 | 526 | 57° |