Performance Dashboard
Athlete analytics & progression tracking
10000m
961
Points
35:31.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 35:31.36 | 5 | 961 |
| May 11, 2024 | Sun Belt Outdoor Track & Field Championships | 37:20.80 | 6 | 874 |
1600m
908
Points
4:59.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | PIAA T&F State Championships | 4:59.03 | 11 | 908 |
| May 21, 2022 | PIAA District 3 AAA Championships | 4:59.41 | 1 | 906 |
| May 22, 2021 | PIAA District 3 AAA Championships | 5:00.97 | 4 | 895 |
| May 14, 2022 | Mid Penn Championship | 5:01.11 | 3 | 894 |
| April 23, 2022 | Shippensburg 95th Roddick HS Invitational | 5:01.52 | 2 | 892 |
| April 9, 2022 | 33rd New Balance Pan-Ram Invitational | 5:02.49 | 1 | 886 |
| May 15, 2021 | Mid Penn Championship | 5:06.83 | 2 | 858 |
| May 29, 2021 | PIAA T&F State Championships | 5:06.98 | 10 | 857 |
| April 17, 2021 | Shippensburg 94th Roddick HS Invitational | 5:10.35 | 5 | 835 |
| May 10, 2022 | Hershey HS vs Mechanicsburg | 5:10.56 | 2 | 834 |
| May 7, 2022 | 33rd Annual Stan Morgan Invitational at Carlisle | 5:12.28 | 4 | 823 |
| May 8, 2021 | 32nd Annual Stan Morgan Invitational at Carlisle | 5:13.18 | 2 | 818 |
| March 26, 2021 | Northern Small School Invitational | 5:30.33 | 2 | 715 |
2mile_cc
773
Points
11:37.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | Temple 2 Mile Tune-Up | 11:37.58 | 6 | 773 |
3000m
937
Points
9:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | Steve Miller Invitational | 9:52.40 | 6 | 937 |
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 9:54.90 | 11 | 930 |
| Jan. 13, 2024 | Commodore Classic | 9:57.73 | 5 | 921 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 10:00.24 | 12 | 913 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 10:06.94 | 51 | 893 |
| March 30, 2024 | UAB Spring Invitational | 10:10.80 | 1 | 881 |
| Jan. 30, 2022 | Susquehanna High School Invitational | 10:37.81 | 1 | 802 |
3200m
927
Points
10:36.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Shippensburg 95th Roddick HS Invitational | 10:36.68 | 2 | 927 |
| May 21, 2022 | PIAA District 3 AAA Championships | 10:41.32 | 2 | 914 |
| April 9, 2022 | 33rd New Balance Pan-Ram Invitational | 10:47.38 | 1 | 897 |
| May 14, 2022 | Mid Penn Championship | 10:47.38 | 1 | 897 |
| May 28, 2022 | PIAA T&F State Championships | 10:54.14 | 14 | 878 |
| May 10, 2022 | Hershey HS vs Mechanicsburg | 11:11.00 | 1 | 832 |
5000m
936
Points
17:03.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 17:03.45 | 7 | 936 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 17:03.57 | 113 | 936 |
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 17:07.23 | 6 | 930 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 17:07.48 | 135 | 929 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 17:11.63 | 8 | 922 |
| April 27, 2024 | Outdoor Music City Challenge | 18:14.01 | 13 | 818 |
| March 16, 2024 | Rhodes College T & F Invitational | 19:24.99 | 32 | 706 |
5000m_cc
835
Points
18:03.30
Personal Record
6000m_cc
952
Points
20:46.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Arturo Barrios Invitational | 20:46.50 | 75 | 952 |
| Nov. 15, 2024 | NCAA Division I South Central Region Cross Country Championships | 20:51.30 | 46 | 945 |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 21:57.20 | 188 | 856 |
| Nov. 10, 2023 | NCAA Division I South Central Region Cross Country Championships | 22:06.90 | 57 | 843 |
800m
760
Points
2:24.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Arctic Blast - Running Events | 2:24.88 | 2 | 760 |
| May 15, 2021 | Mid Penn Championship | 2:25.01 | 11 | 758 |
| May 8, 2021 | 32nd Annual Stan Morgan Invitational at Carlisle | 2:27.47 | 14 | 723 |
| May 10, 2022 | Hershey HS vs Mechanicsburg | 2:28.05 | 4 | 715 |
| April 17, 2021 | Shippensburg 94th Roddick HS Invitational | 2:28.56 | 21 | 708 |
| April 13, 2019 | Arctic Blast Invitational | 2:42.45 | 20 | 527 |
mile
773
Points
5:22.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 5:22.47 | 5 | 773 |
| Jan. 30, 2022 | Susquehanna High School Invitational | 5:26.79 | 4 | 747 |
| Feb. 11, 2023 | 8th Annual Indoor Gorilla Classic | 5:33.37 | 64 | 709 |
Long-Distance
Event Group
961
Points
35:31.36
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 10000m | Sun Belt Outdoor Track & Field Championships | 35:31.36 | 5 | 961 |
| May 10, 2025 | 5000m | Sun Belt Outdoor Track & Field Championships | 17:03.45 | 7 | 936 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 17:03.57 | 113 | 936 |
| Feb. 24, 2025 | 5000m | Sun Belt Indoor Track & Field Championships | 17:07.23 | 6 | 930 |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 17:07.48 | 135 | 929 |
Mile
Event Group
908
Points
4:59.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 1600m | PIAA T&F State Championships | 4:59.03 | 11 | 908 |
| May 21, 2022 | 1600m | PIAA District 3 AAA Championships | 4:59.41 | 1 | 906 |
| May 22, 2021 | 1600m | PIAA District 3 AAA Championships | 5:00.97 | 4 | 895 |
| May 14, 2022 | 1600m | Mid Penn Championship | 5:01.11 | 3 | 894 |
| April 23, 2022 | 1600m | Shippensburg 95th Roddick HS Invitational | 5:01.52 | 2 | 892 |
Cross Country
Event Group
952
Points
20:46.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 6000mCC | Arturo Barrios Invitational | 20:46.50 | 75 | 952 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I South Central Region Cross Country Championships | 20:51.30 | 46 | 945 |
| Oct. 13, 2023 | 6000mCC | Texas A&M Arturo Barrios Invitational | 21:57.20 | 188 | 856 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I South Central Region Cross Country Championships | 22:06.90 | 57 | 843 |
| Oct. 1, 2021 | 5K XC | Lehigh University's Paul Short Run | 18:03.30 | 3 | 835 |
Distance
Event Group
937
Points
9:52.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2025 | 3000m | Steve Miller Invitational | 9:52.40 | 6 | 937 |
| Feb. 24, 2025 | 3000m | Sun Belt Indoor Track & Field Championships | 9:54.90 | 11 | 930 |
| April 23, 2022 | 3200m | Shippensburg 95th Roddick HS Invitational | 10:36.68 | 2 | 927 |
| Jan. 13, 2024 | 3000m | Commodore Classic | 9:57.73 | 5 | 921 |
| May 21, 2022 | 3200m | PIAA District 3 AAA Championships | 10:41.32 | 2 | 914 |
Mid-D
Event Group
760
Points
2:24.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 800m | Arctic Blast - Running Events | 2:24.88 | 2 | 760 |
| May 15, 2021 | 800m | Mid Penn Championship | 2:25.01 | 11 | 758 |
| May 8, 2021 | 800m | 32nd Annual Stan Morgan Invitational at Carlisle | 2:27.47 | 14 | 723 |
| May 10, 2022 | 800m | Hershey HS vs Mechanicsburg | 2:28.05 | 4 | 715 |
| April 17, 2021 | 800m | Shippensburg 94th Roddick HS Invitational | 2:28.56 | 21 | 708 |
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