Performance Dashboard
Athlete analytics & progression tracking
1500m
778
Points
4:59.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2009 | USATF NJ Junior Olympics | 4:59.02 | 0 | 778 |
| Feb. 2, 2008 | 7th Annual Poreda Invitational | 5:06.76 | 0 | 729 |
1600m
804
Points
5:15.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | NJSIAA Group Championships | 5:15.48 | 8 | 804 |
| May 29, 2010 | NJSIAA Group Championships | 5:16.44 | 4 | 798 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 5:17.22 | 7 | 793 |
| May 9, 2009 | Colonial Hills Conf. Championships | 5:17.70 | 1 | 790 |
| Feb. 20, 2010 | NJSIAA Group Championships | 5:18.48 | 5 | 785 |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 5:18.94 | 3 | 782 |
| May 12, 2010 | NJISAA (Prep) Championships | 5:21.08 | 5 | 769 |
| May 4, 2010 | Somerset County Championships | 5:22.53 | 13 | 761 |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 5:22.81 | 15 | 759 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 5:23.55 | 2 | 755 |
| June 13, 2011 | NJSIAA Meet of Champions | 5:24.97 | 20 | 746 |
| May 22, 2010 | NJSIAA State Sectionals | 5:26.26 | 5 | 739 |
| May 18, 2011 | NJISAA (Prep) "A" | 5:26.46 | 4 | 737 |
| May 3, 2011 | Somerset County Championships | 5:29.16 | 9 | 722 |
3200m
845
Points
11:06.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2008 | NJSIAA Meet of Champions | 11:06.21 | 18 | 845 |
| May 11, 2010 | Skyland Conference Championships | 11:15.10 | 8 | 821 |
| May 4, 2010 | Somerset County Championships | 11:19.28 | 11 | 810 |
| May 31, 2008 | NJSIAA Group Championships | 11:20.00 | 3 | 808 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 11:23.27 | 15 | 799 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 11:27.50 | 4 | 788 |
| Feb. 16, 2008 | NJSIAA Group Championships - NP \"B\" (All) | 11:28.31 | 1 | 786 |
| May 5, 2009 | Somerset County Championships | 11:30.34 | 8 | 781 |
| May 10, 2011 | Skylands Conf. Championships | 11:31.67 | 10 | 777 |
| June 4, 2009 | NJSIAA Meet of Champions | 11:32.13 | 27 | 776 |
| May 29, 2010 | NJSIAA Group Championships | 11:32.61 | 5 | 775 |
| Feb. 20, 2010 | NJSIAA Group Championships | 11:32.79 | 4 | 774 |
| Feb. 6, 2008 | NJISSA (Prep) Championships | 11:33.32 | 0 | 773 |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 11:35.17 | 2 | 768 |
| May 22, 2010 | NJSIAA State Sectionals | 11:40.72 | 4 | 754 |
| Jan. 3, 2009 | Colonial Hills Conf. Championships | 11:48.40 | 1 | 734 |
| Feb. 26, 2011 | NJSIAA Meet of Champions | 11:59.12 | 16 | 707 |
| June 3, 2010 | NJSIAA Meet of Champions | 12:01.60 | 31 | 701 |
| May 18, 2011 | NJISAA (Prep) "A" | 12:01.83 | 3 | 701 |
| Feb. 19, 2011 | NJSIAA Group Championships NP A/B | 12:09.36 | 5 | 682 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 12:13.88 | 3 | 671 |
4000m_cc
650
Points
15:49.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 15:49.47 | 11 | 650 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 16:04.12 | 5 | 624 |
| Oct. 10, 2009 | Manhattan College Invitational | 16:05.60 | 21 | 621 |
5000m_cc
774
Points
18:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2008 | Newark Academy Invitational | 18:41.00 | 1 | 774 |
| Oct. 30, 2009 | Skylands Conf. Championships | 19:05.11 | 6 | 737 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 19:08.00 | 17 | 732 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 19:08.00 | 17 | 732 |
| Oct. 21, 2009 | Somerset Co. Championships | 19:10.00 | 5 | 729 |
| Oct. 20, 2010 | Somerset County Championships | 19:10.00 | 5 | 729 |
| Nov. 10, 2007 | NJSIAA Group Championships | 19:12.00 | 2 | 726 |
| Oct. 10, 2007 | Colonial Hills Conf. | 19:21.15 | 1 | 712 |
| Nov. 5, 2008 | NJISSA (Prep) Championships | 19:22.09 | 2 | 711 |
| Oct. 4, 2008 | Shore Coaches Invitational | 19:27.00 | 2 | 703 |
| Oct. 15, 2008 | Colonial Hills Conf | 19:29.94 | 1 | 699 |
| Oct. 17, 2007 | Somerset County Championships | 19:32.83 | 6 | 695 |
| Sept. 12, 2009 | Lancer Invitational | 19:33.00 | 0 | 694 |
| Nov. 4, 2009 | NJISAA (Prep) Champonships | 19:38.85 | 2 | 686 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 19:40.90 | 5 | 683 |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 19:44.00 | 43 | 678 |
| Nov. 3, 2010 | NJISAA (Prep) Championships | 19:44.18 | 3 | 678 |
| Oct. 22, 2008 | Somerset County Championships | 19:45.36 | 12 | 676 |
| Nov. 16, 2008 | NJSIAA Group Championships | 19:46.00 | 3 | 675 |
| Nov. 14, 2009 | NJSIAA Group Championships | 19:51.00 | 9 | 668 |
| Nov. 20, 2010 | NJSIAA Meet of Champions | 20:00.15 | 64 | 654 |
| Oct. 6, 2007 | Shore Coaches Invitational | 20:03.00 | 3 | 650 |
| Oct. 28, 2010 | Skylands Conf. Championships | 20:03.52 | 21 | 649 |
| Oct. 31, 2007 | NJISAA (Prep) Championships | 20:05.93 | 4 | 646 |
| Nov. 13, 2010 | NJSIAA Group Championships | 20:06.00 | 4 | 646 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 20:11.00 | 4 | 639 |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 20:20.00 | 68 | 626 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 20:44.90 | 54 | 591 |
800m
708
Points
2:28.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2009 | NJISAA (Prep) Championships - A | 2:28.56 | 3 | 708 |
| May 22, 2010 | NJSIAA State Sectionals | 2:31.26 | 7 | 671 |
| Jan. 3, 2009 | Colonial Hills Conf. Championships | 2:40.14 | 6 | 555 |
mile
746
Points
5:26.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2008 | Bishop Loughlin Games | 5:26.91 | 10 | 746 |
| May 1, 2010 | Bernards Invitational | 5:30.28 | 2 | 726 |
Mile
Event Group
804
Points
5:15.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 1600m | NJSIAA Group Championships | 5:15.48 | 8 | 804 |
| May 29, 2010 | 1600m | NJSIAA Group Championships | 5:16.44 | 4 | 798 |
| May 30, 2009 | 1600m | NJSIAA Group Championships - Egg Harbor Twp. | 5:17.22 | 7 | 793 |
| May 9, 2009 | 1600m | Colonial Hills Conf. Championships | 5:17.70 | 1 | 790 |
| Feb. 20, 2010 | 1600m | NJSIAA Group Championships | 5:18.48 | 5 | 785 |
Distance
Event Group
845
Points
11:06.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2008 | 3200m | NJSIAA Meet of Champions | 11:06.21 | 18 | 845 |
| May 11, 2010 | 3200m | Skyland Conference Championships | 11:15.10 | 8 | 821 |
| May 4, 2010 | 3200m | Somerset County Championships | 11:19.28 | 11 | 810 |
| May 31, 2008 | 3200m | NJSIAA Group Championships | 11:20.00 | 3 | 808 |
| Feb. 23, 2008 | 3200m | NJSIAA Meet of Champions | 11:23.27 | 15 | 799 |
Cross Country
Event Group
774
Points
18:41.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2008 | 5K XC | Newark Academy Invitational | 18:41.00 | 1 | 774 |
| Oct. 30, 2009 | 5K XC | Skylands Conf. Championships | 19:05.11 | 6 | 737 |
| Nov. 17, 2007 | 5K XC | NJSIAA Meet of Champions | 19:08.00 | 17 | 732 |
| Nov. 17, 2007 | 5K XC | NJSIAA Meet of Champions | 19:08.00 | 17 | 732 |
| Oct. 21, 2009 | 5K XC | Somerset Co. Championships | 19:10.00 | 5 | 729 |
Mid-D
Event Group
708
Points
2:28.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2009 | 800m | NJISAA (Prep) Championships - A | 2:28.56 | 3 | 708 |
| May 22, 2010 | 800m | NJSIAA State Sectionals | 2:31.26 | 7 | 671 |
| Jan. 3, 2009 | 800m | Colonial Hills Conf. Championships | 2:40.14 | 6 | 555 |
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