Olivia Syftestad

George Washington • 2021 • NY

George Washington University

841

Committed

3000m

821

10:31.20

1600m

811

5:14.31

3 Mile XC

800

17:44.30

800m

725

2:27.37

Peak: 821 • 1.02x • 2 groups

Olivia Syftestad

George Washington • 2021 • NY

George Washington University

3000m

899

10:04.95

6000mCC

878

21:41.00

1500m

872

4:44.96

10000m

846

37:57.10

Peak: 821 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#1533

Nation

#49

State
Distance

3000m • 10:31.20

#494

Nation

#28

State
Mile

1600m • 5:14.31

#692

Nation

#54

State
Cross Country

3mile • 17:44.30

#412

Nation

#14

State

Wins Against

Max: 1250

10000m

846

Points

37:57.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2025 HS	Atlantic 10 Outdoor Championships	37:57.10	17	846

1500m

872

Points

4:44.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2024 HS	Stevenson Invitational	4:44.96	3	872
April 19, 2025 HS	Hopkins Loyola Invitational	4:45.30	17	869
April 2, 2022 HS	2022 Colonial Relays	4:49.26	25	842
April 1, 2023 HS	Towson Invitational	4:49.54	8	841
March 18, 2022 HS	Fred Hardy Invitational	4:53.76	26	812

1600m

811

Points

5:14.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 6, 2021 HS	The Morolake Akinosun Elite Invitational	5:14.31	7	811
May 8, 2021 HS	Distance Night In Palatine	5:15.10	28	806
March 6, 2021 HS	Illinois Meet Of Champions Showcase (Saturday)	5:18.96	14	782
May 22, 2021 HS	ISL Championships	5:23.21	2	757
April 20, 2019 HS	Walther Christian Invite	5:45.53	2	629
May 4, 2019 HS	ISL Conference Championships	5:46.31	3	625
April 20, 2018 HS	Elmwood Park Classic	6:03.05	8	537
April 11, 2018 HS	Lake Forest Academy Early Season	6:13.39	1	487

2mile_cc

590

Points

12:53.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 23, 2017 HS	Elmwood Park Trial	12:53.50	3	590
Aug. 28, 2019 HS	Elmwood Park Trial	12:53.90	3	589
Aug. 22, 2018 HS	Elmwood Park Trial	13:46.30	9	476

3000m

899

Points

10:04.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 2, 2023 HS	St. John's University - Youree Spence-Garcia Meet	10:04.95	1	899
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	10:09.11	57	886
Feb. 16, 2024 HS	George Mason Father Diamond Invitational	10:15.16	3	868
Feb. 24, 2024 HS	Atlantic 10 Indoor Track & Field Championships	10:15.74	15	867
Feb. 27, 2022 HS	Atlantic 10 Indoor Track & Field Championships	10:17.84	15	860
April 12, 2025 HS	JMU Invitational	10:23.22	4	845
May 15, 2021 HS	Latin-Hope Invitational #5	10:31.20	1	821

3200m

819

Points

11:16.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2021 HS	CYUP Misfits Invitational	11:16.03	11	819
June 12, 2021 HS	IHSA Girls T&F State Championships	11:16.04	7	818
June 3, 2021 HS	IHSA 2A Girls - Chicago (Latin) Sectional	11:17.88	2	814
May 29, 2021 HS	Latin Girls Invitational	11:21.99	1	803

5000m

841

Points

17:59.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2023 HS	Atlantic 10 Outdoor Championships	17:59.57	12	841
April 5, 2025 HS	George Mason Dalton Ebanks Invitational	18:09.69	15	825
April 5, 2025 HS	Dalton eBanks	18:09.69	15	825
April 22, 2023 HS	Hopkins Loyola Invitational	18:17.58	2	812

5000m_cc

809

Points

18:19.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2021 HS	Atlantic 10 Cross Country Championships	18:19.30	15	809
Nov. 8, 2020 HS	2020 Shazam XC Championships	18:39.20	3	777
Sept. 1, 2023 HS	Mount St. Mary's 5k Duals	18:42.80	4	772
Sept. 3, 2021 HS	Mount St. Mary's 5k Duals	18:57.00	3	749
Sept. 9, 2020 HS	LFA All Comers Meet	19:51.30	3	667
Sept. 28, 2019 HS	Latin/Loyola Lakefront XC Invitational	20:33.25	23	607
Sept. 29, 2018 HS	Loyola Lakefront XC Invitational	21:02.21	29	567

6000m_cc

878

Points

21:41.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2024 HS	Atlantic 10 Cross Country Championships	21:41.00	37	878
Nov. 12, 2021 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	21:49.20	52	867
Nov. 11, 2022 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	21:50.10	58	866
Oct. 28, 2023 HS	Atlantic 10 Conference XC Championships	21:52.00	20	863
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	21:55.00	130	859
Nov. 10, 2023 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	21:56.70	105	857
Oct. 19, 2024 HS	Virginia/Panorama Farms Invitational	21:59.30	43	853
Sept. 16, 2022 HS	Coaching tree invitational	22:00.20	55	852
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	22:05.60	141	845
Oct. 14, 2022 HS	ECU Pirate Invitational	22:07.50	8	843
Nov. 15, 2024 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	22:30.60	128	813
Sept. 9, 2023 HS	Navy Cross Country Invitational	22:56.60	13	780
Sept. 7, 2024 HS	Cantello Invitational	23:00.30	11	775

60m

272

Points

10.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2022 HS	Patriot Games 2022	10.69	36	272

800m

740

Points

2:26.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2024 HS	Stevenson Invitational	2:26.25	7	740
April 24, 2021 HS	Latin-Hope Invitational #2	2:27.37	2	725
April 17, 2021 HS	Latin-Hope Invitational #1	2:31.87	0	662
April 13, 2019 HS	Lincoln Park Classic	2:40.98	5	545
April 11, 2018 HS	Lake Forest Academy Early Season	2:42.05	3	532

mile

823

Points

5:14.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2024 HS	George Mason Patriot Games	5:14.15	10	823

3mile_cc

800

Points

17:44.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2020 HS	Whitney Young Invitational	17:44.30	3	800
Oct. 31, 2020 HS	IHSA 2A Sectional - Chicago (Latin)	17:44.34	3	800
Oct. 2, 2020 HS	Loyola Flight Night	18:00.86	4	773
Oct. 24, 2020 HS	IHSA 2A Regional - St. Ignatius	18:03.30	3	769
Nov. 9, 2019 HS	IHSA Cross Country State Championship	18:53.40	72	689
Nov. 4, 2017 HS	IHSA Cross Country State Championship	18:55.00	71	687
Sept. 9, 2017 HS	First to the Finish Invitational	18:58.60	37	681
Nov. 3, 2018 HS	IHSA Cross Country State Championship	19:19.85	102	649
Oct. 21, 2017 HS	IHSA 2A Regional - Prosser	19:23.40	3	643
Sept. 14, 2019 HS	First to the Finish Invitational	19:27.00	27	638
Oct. 28, 2017 HS	IHSA 2A Sectional - Chicago (University)	19:27.10	4	638
Sept. 23, 2017 HS	Whitney Young Zi Invitational	19:31.70	3	631
Oct. 12, 2017 HS	ISL Conference Championships	19:32.30	3	630
Sept. 21, 2019 HS	Richard Spring Invitational	19:36.90	136	623
Oct. 5, 2017 HS	Latin Prep Classic	19:37.60	3	622
Oct. 17, 2019 HS	ISL Conference Championships	19:46.10	6	610
Sept. 27, 2017 HS	Lake Forest Academy Invitational	19:48.40	3	607
Oct. 27, 2018 HS	IHSA 2A Bensonville (Fenton) Sectional	19:53.00	9	600
Sept. 2, 2017 HS	Hornet/Red Devil Invitational	19:59.80	16	590
Oct. 4, 2018 HS	Latin Prep Classic	20:02.20	10	587
Oct. 26, 2019 HS	IHSA Class 2A Latin School Regional	20:11.40	11	574
Sept. 7, 2019 HS	Hornet/Red Devil Invitational	20:11.80	63	573
Oct. 11, 2018 HS	Independent School League Championships	20:14.70	6	569
Sept. 8, 2018 HS	First to the Finish Invitational	20:26.00	106	553
Nov. 2, 2019 HS	IHSA 2A Bensonville (Fenton) Sectional	20:27.60	18	551
Oct. 20, 2018 HS	IHSA 2A Regional - Chicago (Latin)	20:37.00	5	538
Sept. 22, 2018 HS	Whitney Young Fleet Feet Invitational	20:48.20	38	523
Oct. 2, 2019 HS	Lake Forest Academy Invitational	21:06.10	6	499
Sept. 26, 2018 HS	Lake Forest Academy Invitational	21:13.50	5	489
Oct. 17, 2017 HS	Bud James Invitational	21:16.20	3	486

Long-Distance

Event Group

846

Points

37:57.10

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2025 HS	10000m	Atlantic 10 Outdoor Championships	37:57.10	17	846
May 6, 2023 HS	5000m	Atlantic 10 Outdoor Championships	17:59.57	12	841
April 5, 2025 HS	5000m	George Mason Dalton Ebanks Invitational	18:09.69	15	825
April 5, 2025 HS	5000m	Dalton eBanks	18:09.69	15	825
April 22, 2023 HS	5000m	Hopkins Loyola Invitational	18:17.58	2	812

Mile

Event Group

872

Points

4:44.96

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2024 HS	1500m	Stevenson Invitational	4:44.96	3	872
April 19, 2025 HS	1500m	Hopkins Loyola Invitational	4:45.30	17	869
April 2, 2022 HS	1500m	2022 Colonial Relays	4:49.26	25	842
April 1, 2023 HS	1500m	Towson Invitational	4:49.54	8	841
Jan. 27, 2024 HS	Mile	George Mason Patriot Games	5:14.15	10	823
March 18, 2022 HS	1500m	Fred Hardy Invitational	4:53.76	26	812
Feb. 6, 2021 HS	1600m	The Morolake Akinosun Elite Invitational	5:14.31	7	811
May 8, 2021 HS	1600m	Distance Night In Palatine	5:15.10	28	806
March 6, 2021 HS	1600m	Illinois Meet Of Champions Showcase (Saturday)	5:18.96	14	782
May 22, 2021 HS	1600m	ISL Championships	5:23.21	2	757
April 20, 2019 HS	1600m	Walther Christian Invite	5:45.53	2	629
May 4, 2019 HS	1600m	ISL Conference Championships	5:46.31	3	625
April 20, 2018 HS	1600m	Elmwood Park Classic	6:03.05	8	537
April 11, 2018 HS	1600m	Lake Forest Academy Early Season	6:13.39	1	487

Cross Country

Event Group

878

Points

21:41.00

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2024 HS	6000mCC	Atlantic 10 Cross Country Championships	21:41.00	37	878
Nov. 12, 2021 HS	6000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	21:49.20	52	867
Nov. 11, 2022 HS	6000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	21:50.10	58	866
Oct. 28, 2023 HS	6000mCC	Atlantic 10 Conference XC Championships	21:52.00	20	863
Oct. 1, 2021 HS	6000mCC	Lehigh University's Paul Short Run	21:55.00	130	859
Nov. 10, 2023 HS	6000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	21:56.70	105	857
Oct. 19, 2024 HS	6000mCC	Virginia/Panorama Farms Invitational	21:59.30	43	853
Sept. 16, 2022 HS	6000mCC	Coaching tree invitational	22:00.20	55	852
Sept. 30, 2023 HS	6000mCC	Lehigh University's Paul Short Run	22:05.60	141	845
Oct. 14, 2022 HS	6000mCC	ECU Pirate Invitational	22:07.50	8	843
Nov. 15, 2024 HS	6000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	22:30.60	128	813
Oct. 30, 2021 HS	5K XC	Atlantic 10 Cross Country Championships	18:19.30	15	809
Sept. 19, 2020 HS	3 Mile XC	Whitney Young Invitational	17:44.30	3	800
Oct. 31, 2020 HS	3 Mile XC	IHSA 2A Sectional - Chicago (Latin)	17:44.34	3	800
Sept. 9, 2023 HS	6000mCC	Navy Cross Country Invitational	22:56.60	13	780
Nov. 8, 2020 HS	5K XC	2020 Shazam XC Championships	18:39.20	3	777
Sept. 7, 2024 HS	6000mCC	Cantello Invitational	23:00.30	11	775
Oct. 2, 2020 HS	3 Mile XC	Loyola Flight Night	18:00.86	4	773
Sept. 1, 2023 HS	5K XC	Mount St. Mary's 5k Duals	18:42.80	4	772
Oct. 24, 2020 HS	3 Mile XC	IHSA 2A Regional - St. Ignatius	18:03.30	3	769
Sept. 3, 2021 HS	5K XC	Mount St. Mary's 5k Duals	18:57.00	3	749
Nov. 9, 2019 HS	3 Mile XC	IHSA Cross Country State Championship	18:53.40	72	689
Nov. 4, 2017 HS	3 Mile XC	IHSA Cross Country State Championship	18:55.00	71	687
Sept. 9, 2017 HS	3 Mile XC	First to the Finish Invitational	18:58.60	37	681
Sept. 9, 2020 HS	5K XC	LFA All Comers Meet	19:51.30	3	667
Nov. 3, 2018 HS	3 Mile XC	IHSA Cross Country State Championship	19:19.85	102	649
Oct. 21, 2017 HS	3 Mile XC	IHSA 2A Regional - Prosser	19:23.40	3	643
Sept. 14, 2019 HS	3 Mile XC	First to the Finish Invitational	19:27.00	27	638
Oct. 28, 2017 HS	3 Mile XC	IHSA 2A Sectional - Chicago (University)	19:27.10	4	638
Sept. 23, 2017 HS	3 Mile XC	Whitney Young Zi Invitational	19:31.70	3	631
Oct. 12, 2017 HS	3 Mile XC	ISL Conference Championships	19:32.30	3	630
Sept. 21, 2019 HS	3 Mile XC	Richard Spring Invitational	19:36.90	136	623
Oct. 5, 2017 HS	3 Mile XC	Latin Prep Classic	19:37.60	3	622
Oct. 17, 2019 HS	3 Mile XC	ISL Conference Championships	19:46.10	6	610
Sept. 28, 2019 HS	5K XC	Latin/Loyola Lakefront XC Invitational	20:33.25	23	607
Sept. 27, 2017 HS	3 Mile XC	Lake Forest Academy Invitational	19:48.40	3	607
Oct. 27, 2018 HS	3 Mile XC	IHSA 2A Bensonville (Fenton) Sectional	19:53.00	9	600
Sept. 2, 2017 HS	3 Mile XC	Hornet/Red Devil Invitational	19:59.80	16	590
Aug. 23, 2017 HS	2MileCC	Elmwood Park Trial	12:53.50	3	590
Aug. 28, 2019 HS	2MileCC	Elmwood Park Trial	12:53.90	3	589
Oct. 4, 2018 HS	3 Mile XC	Latin Prep Classic	20:02.20	10	587
Oct. 26, 2019 HS	3 Mile XC	IHSA Class 2A Latin School Regional	20:11.40	11	574
Sept. 7, 2019 HS	3 Mile XC	Hornet/Red Devil Invitational	20:11.80	63	573
Oct. 11, 2018 HS	3 Mile XC	Independent School League Championships	20:14.70	6	569
Sept. 29, 2018 HS	5K XC	Loyola Lakefront XC Invitational	21:02.21	29	567
Sept. 8, 2018 HS	3 Mile XC	First to the Finish Invitational	20:26.00	106	553
Nov. 2, 2019 HS	3 Mile XC	IHSA 2A Bensonville (Fenton) Sectional	20:27.60	18	551
Oct. 20, 2018 HS	3 Mile XC	IHSA 2A Regional - Chicago (Latin)	20:37.00	5	538
Sept. 22, 2018 HS	3 Mile XC	Whitney Young Fleet Feet Invitational	20:48.20	38	523
Oct. 2, 2019 HS	3 Mile XC	Lake Forest Academy Invitational	21:06.10	6	499
Sept. 26, 2018 HS	3 Mile XC	Lake Forest Academy Invitational	21:13.50	5	489
Oct. 17, 2017 HS	3 Mile XC	Bud James Invitational	21:16.20	3	486
Aug. 22, 2018 HS	2MileCC	Elmwood Park Trial	13:46.30	9	476

Distance

Event Group

899

Points

10:04.95

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 2, 2023 HS	3000m	St. John's University - Youree Spence-Garcia Meet	10:04.95	1	899
Feb. 10, 2024 HS	3000m	Boston University David Hemery Valentine Invitational	10:09.11	57	886
Feb. 16, 2024 HS	3000m	George Mason Father Diamond Invitational	10:15.16	3	868
Feb. 24, 2024 HS	3000m	Atlantic 10 Indoor Track & Field Championships	10:15.74	15	867
Feb. 27, 2022 HS	3000m	Atlantic 10 Indoor Track & Field Championships	10:17.84	15	860
April 12, 2025 HS	3000m	JMU Invitational	10:23.22	4	845
May 15, 2021 HS	3000m	Latin-Hope Invitational #5	10:31.20	1	821
Feb. 20, 2021 HS	3200m	CYUP Misfits Invitational	11:16.03	11	819
June 12, 2021 HS	3200m	IHSA Girls T&F State Championships	11:16.04	7	818
June 3, 2021 HS	3200m	IHSA 2A Girls - Chicago (Latin) Sectional	11:17.88	2	814
May 29, 2021 HS	3200m	Latin Girls Invitational	11:21.99	1	803

Short Sprints

Event Group

272

Points

10.69

Personal Record

60m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 29, 2022 HS	60m	Patriot Games 2022	10.69	36	272

Mid-D

Event Group

740

Points

2:26.25

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2024 HS	800m	Stevenson Invitational	2:26.25	7	740
April 24, 2021 HS	800m	Latin-Hope Invitational #2	2:27.37	2	725
April 17, 2021 HS	800m	Latin-Hope Invitational #1	2:31.87	0	662
April 13, 2019 HS	800m	Lincoln Park Classic	2:40.98	5	545
April 11, 2018 HS	800m	Lake Forest Academy Early Season	2:42.05	3	532

Season Bests

Distance event group

3000m 2021 · Latin-Hope …

10:31.20 821 pts

Mile event group

1600m 2018 · Elmwood Par…

6:03.05 537 pts

1600m 2019 · Walther Chr…

5:45.53 629 pts

1600m 2021 · The Morolak…

5:14.31 811 pts

Cross Country event group

3Mile 2017 · IHSA Cross …

18:55.00 687 pts

3Mile 2018 · IHSA Cross …

19:19.85 649 pts

3Mile 2019 · IHSA Cross …

18:53.40 689 pts

3Mile 2020 · Whitney You…

17:44.30 800 pts

Mid-D event group

800m 2018 · Lake Forest…

2:42.05 532 pts

800m 2019 · Lincoln Par…

2:40.98 545 pts

800m 2021 · Latin-Hope …

2:27.37 725 pts

Olivia Syftestad

Olivia Syftestad

Olivia Syftestad

Olivia Syftestad

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

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1500m

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Short Sprints

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Olivia Syftestad

Olivia Syftestad

Olivia Syftestad

Olivia Syftestad

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Class Rankings

Distance

Mile

Cross Country

Wins Against

10000m

1500m

1600m

2mile_cc

3000m

3200m

5000m

5000m_cc

6000m_cc

60m

800m

mile

3mile_cc

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