Performance Dashboard
Athlete analytics & progression tracking
100h
567
Points
18.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Joe Brandi Relays | 18.06 | 5 | 567 |
| April 23, 2022 | Joe Brandi Relays | 18.85 | 4 | 494 |
1000m
735
Points
3:11.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2020 | Section 11 County Champs | 3:11.29 | 8 | 735 |
| Dec. 17, 2022 | Section 11 Girls Crossover C | 3:15.42 | 1 | 692 |
| Jan. 26, 2020 | Section 11 Art Mitchell | 3:20.82 | 1 | 637 |
1500m
778
Points
4:59.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | Massapequa Chief Invitational - Under The Lights | 4:59.03 | 3 | 778 |
| May 24, 2018 | Section 11 Division Champs | 5:05.31 | 9 | 738 |
| April 28, 2018 | Westhampton Beach Invitational | 5:06.09 | 3 | 733 |
| May 10, 2019 | Massapequa Chief Invitational - Under The Lights | 5:07.97 | 8 | 721 |
| May 13, 2022 | Massapequa Chief Invitational - Under The Lights | 5:10.01 | 8 | 709 |
| Dec. 3, 2022 | Section XI Girls Crossover A | 5:11.50 | 5 | 700 |
| Jan. 20, 2019 | Section 11 League Champs | 5:12.55 | 6 | 693 |
| Dec. 23, 2018 | Section 11 Crossover D | 5:12.98 | 6 | 691 |
| Dec. 13, 2018 | Section 11 Cross Over B | 5:16.50 | 6 | 669 |
| Jan. 5, 2020 | Section 11 Crossover D | 5:17.52 | 5 | 663 |
| March 12, 2017 | USATF Hershey Youth Indoor National Championships | 5:19.48 | 11 | 652 |
| May 8, 2021 | Section 11 Best Of Season Duals | 5:20.34 | 64 | 647 |
| Dec. 9, 2018 | Section 11 Cross Over A | 5:21.22 | 2 | 641 |
| April 28, 2019 | Westhampton Beach Invitational | 5:24.78 | 7 | 621 |
| Jan. 6, 2019 | Section 11 Art Mitchell | 5:26.06 | 4 | 613 |
| Dec. 8, 2019 | Section 11 Cross Over A | 5:33.37 | 5 | 572 |
2000msc
805
Points
7:41.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Massapequa Chief Invitational - Under The Lights | 7:41.33 | 6 | 805 |
| April 22, 2019 | Joe Brandi Relays | 8:39.85 | 6 | 618 |
2400m_cc
626
Points
9:15.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Jim Smith Invitational | 9:15.43 | 2 | 626 |
300m
769
Points
43.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Long Island Elite Meet | 43.86 | 3 | 769 |
| Dec. 11, 2022 | Section XI Girls Crossover B | 44.16 | 1 | 755 |
| Jan. 8, 2023 | Section XI Girls Crossover D | 44.36 | 1 | 746 |
| Dec. 19, 2021 | Section 11 Girls Crossover C | 44.82 | 2 | 725 |
| Jan. 12, 2020 | Section 11 Jim Howard | 44.95 | 10 | 719 |
| Jan. 18, 2020 | Section 11 Girls League Championships | 46.02 | 4 | 672 |
3000m_cc
784
Points
10:44.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 10:44.40 | 6 | 784 |
3000m
604
Points
11:52.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2019 | Section 11 Cross Over A | 11:52.07 | 9 | 604 |
| Jan. 6, 2019 | Section 11 Art Mitchell | 11:58.16 | 4 | 589 |
400m
871
Points
59.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Massapequa Chief Invitational - Under The Lights | 59.01 | 2 | 871 |
| May 25, 2023 | Section 11 County "B" Championships | 59.66 | 2 | 849 |
| March 12, 2023 | Nike Indoor Nationals | 1:00.11 | 19 | 834 |
| March 15, 2025 | Stony Brook Snow Flake Classic | 1:00.14 | 2 | 833 |
| Feb. 15, 2025 | Yale Giegengack Invitational | 1:00.26 | 11 | 829 |
| April 15, 2023 | Suffolk Coaches Girls Invitational | 1:00.60 | 1 | 817 |
| Feb. 7, 2025 | FastTrack National Invitational | 1:00.77 | 36 | 812 |
| March 30, 2024 | Monmouth University Season Opener | 1:00.80 | 12 | 811 |
| Jan. 17, 2025 | Ramapo College Indoor Track & Field Opener | 1:01.17 | 11 | 799 |
| May 8, 2021 | Section 11 Best Of Season Duals | 1:03.44 | 41 | 726 |
| April 13, 2019 | Suffolk Girls Coaches Meet | 1:04.11 | 5 | 705 |
| April 14, 2018 | Suffolk Girls Coaches Meet | 1:04.74 | 5 | 686 |
400h
881
Points
1:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2023 | Section 11 County "B" Championships | 1:05.00 | 1 | 881 |
| June 2, 2023 | Section XI State Qualifier | 1:05.03 | 3 | 880 |
| June 2, 2023 | Section XI State Qualifier | 1:05.25 | 2 | 874 |
| May 25, 2022 | Section 11 County "B" Championships | 1:06.54 | 2 | 840 |
| May 8, 2022 | Saint Anthony's Invitational | 1:07.27 | 2 | 821 |
| April 18, 2022 | Suffolk Coaches Girls Invitational | 1:09.91 | 1 | 753 |
| May 8, 2021 | Section 11 Best Of Season Duals | 1:11.80 | 20 | 706 |
4000m_cc
560
Points
16:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 16:40.60 | 40 | 560 |
| Sept. 17, 2022 | Regis Invitational | 16:48.10 | 10 | 547 |
| Sept. 25, 2021 | Xavier Invitational | 16:52.01 | 4 | 541 |
| Oct. 8, 2022 | Manhattan College Invitational | 16:54.00 | 91 | 537 |
500m
806
Points
1:19.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Villanova Invitational | 1:19.96 | 16 | 806 |
| Jan. 10, 2025 | St. Thomas Aquinas Spartan Invite | 1:20.23 | 9 | 799 |
5000m_cc
612
Points
20:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Brown Northeast Invitational | 20:30.00 | 44 | 612 |
| Nov. 5, 2021 | Section 11 Championships | 20:42.66 | 11 | 594 |
| Nov. 2, 2018 | Section 11 Championships | 20:58.55 | 22 | 572 |
| Oct. 23, 2018 | Section XI Division Championships | 20:59.43 | 28 | 571 |
| Nov. 8, 2019 | Section 11 Championships | 21:02.79 | 31 | 566 |
| Nov. 4, 2022 | Section 11 Championships | 21:05.19 | 20 | 563 |
| Oct. 4, 2019 | Tom Knipfing Invitational | 21:05.44 | 7 | 563 |
| Oct. 25, 2022 | Section XI Division Championships | 21:16.70 | 6 | 548 |
| Oct. 29, 2019 | Section XI Division Championships | 21:29.44 | 47 | 531 |
| Oct. 28, 2021 | Section XI Division Championships | 21:31.70 | 32 | 528 |
| Nov. 19, 2022 | NY Federation Championships | 21:38.00 | 150 | 520 |
| Nov. 20, 2021 | NY Federation Championships | 21:39.80 | 158 | 517 |
| Sept. 22, 2018 | Bob Pratt Invitational | 22:06.34 | 29 | 484 |
| Sept. 21, 2019 | Bob Pratt Invitational | 22:22.29 | 19 | 464 |
| Sept. 11, 2021 | Jim Smith Invitational | 22:25.29 | 5 | 460 |
55m
700
Points
8.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2020 | Section 11 Jim Howard | 8.12 | 21 | 700 |
| Jan. 5, 2020 | Section 11 Crossover D | 8.12 | 13 | 700 |
55h
558
Points
10.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2023 | Section 11 Jim Howard (Small Schools) | 10.29 | 18 | 558 |
600m
835
Points
1:39.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Section XI Girls Small School Championships | 1:39.55 | 2 | 835 |
| Jan. 22, 2023 | Section 11 Girls League Championships | 1:41.07 | 1 | 804 |
| Feb. 6, 2022 | Section XI Girls Small School Championships | 1:41.42 | 2 | 796 |
| Jan. 5, 2023 | Section 11 Jim Howard (Small Schools) | 1:41.45 | 1 | 796 |
| Dec. 1, 2023 | Rutgers Holiday Classic | 1:42.16 | 11 | 782 |
| Jan. 21, 2022 | Section 11 League 3 Champs | 1:42.72 | 2 | 770 |
| Jan. 18, 2020 | Section 11 Girls League Championships | 1:42.91 | 5 | 767 |
| Dec. 11, 2021 | St. Anthony's Developmental #1 | 1:43.18 | 1 | 761 |
| Jan. 12, 2020 | Section 11 Jim Howard | 1:43.79 | 6 | 749 |
| Dec. 19, 2018 | Section 11 Cross Over C | 1:56.09 | 16 | 527 |
800m
878
Points
2:17.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | CAA Outdoor Track and Field Championships | 2:17.02 | 18 | 878 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 2:17.47 | 23 | 871 |
| May 3, 2025 | Larry Ellis Invitational | 2:17.92 | 12 | 864 |
| Feb. 9, 2024 | FastTrack National Invitational | 2:18.37 | 10 | 857 |
| April 11, 2025 | Friar Invitational | 2:19.39 | 30 | 842 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 2:20.69 | 11 | 822 |
| June 1, 2019 | Section 11 State Qualifier | 2:22.18 | 9 | 800 |
| April 19, 2025 | Mark Young Invitational | 2:22.20 | 11 | 799 |
| June 9, 2021 | Section 11 Division 3 Girls | 2:22.22 | 3 | 799 |
| Jan. 13, 2024 | Penn Select 10 | 2:22.39 | 11 | 797 |
| April 22, 2023 | Joe Brandi Relays | 2:23.29 | 2 | 783 |
| April 23, 2022 | Joe Brandi Relays | 2:23.84 | 1 | 775 |
| May 5, 2018 | Saint Anthony's Invite | 2:25.73 | 20 | 748 |
| May 22, 2021 | Joe Brandi Meet | 2:25.90 | 4 | 746 |
| May 8, 2021 | Section 11 Best Of Season Duals | 2:26.14 | 14 | 742 |
| May 23, 2019 | Section 11 Division Champs | 2:26.44 | 9 | 738 |
| June 2, 2018 | Section 11 State Qualifier | 2:28.84 | 18 | 704 |
| May 24, 2018 | Section 11 Division Champs | 2:29.82 | 10 | 690 |
| May 10, 2021 | East Islip Mini-Meet | 2:30.00 | 3 | 688 |
| April 21, 2018 | Joe Brandi Relays | 2:30.97 | 6 | 675 |
hj
1
Points
4-8
Personal Record
lj
1
Points
15-4.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Massapequa Chief Invitational - Under The Lights | 15-4.25 | 11 | 1 |
| April 22, 2023 | Joe Brandi Relays | 16-1 | 4 | 1 |
s
1
Points
29-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Joe Brandi Relays | 29-3.5 | 1 | 1 |
Hurdles
Event Group
881
Points
1:05.00
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2023 | 400H | Section 11 County "B" Championships | 1:05.00 | 1 | 881 |
| June 2, 2023 | 400H | Section XI State Qualifier | 1:05.03 | 3 | 880 |
| June 2, 2023 | 400H | Section XI State Qualifier | 1:05.25 | 2 | 874 |
| May 25, 2022 | 400H | Section 11 County "B" Championships | 1:06.54 | 2 | 840 |
| May 8, 2022 | 400H | Saint Anthony's Invitational | 1:07.27 | 2 | 821 |
Mid-D
Event Group
878
Points
2:17.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | CAA Outdoor Track and Field Championships | 2:17.02 | 18 | 878 |
| May 14, 2025 | 800m | CAA Outdoor Track and Field Championship | 2:17.47 | 23 | 871 |
| May 3, 2025 | 800m | Larry Ellis Invitational | 2:17.92 | 12 | 864 |
| Feb. 9, 2024 | 800m | FastTrack National Invitational | 2:18.37 | 10 | 857 |
| April 11, 2025 | 800m | Friar Invitational | 2:19.39 | 30 | 842 |
Mile
Event Group
778
Points
4:59.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 1500m | Massapequa Chief Invitational - Under The Lights | 4:59.03 | 3 | 778 |
| May 24, 2018 | 1500m | Section 11 Division Champs | 5:05.31 | 9 | 738 |
| April 28, 2018 | 1500m | Westhampton Beach Invitational | 5:06.09 | 3 | 733 |
| May 10, 2019 | 1500m | Massapequa Chief Invitational - Under The Lights | 5:07.97 | 8 | 721 |
| May 13, 2022 | 1500m | Massapequa Chief Invitational - Under The Lights | 5:10.01 | 8 | 709 |
Steeple
Event Group
805
Points
7:41.33
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 2000mSC | Massapequa Chief Invitational - Under The Lights | 7:41.33 | 6 | 805 |
| April 22, 2019 | 2000mSC | Joe Brandi Relays | 8:39.85 | 6 | 618 |
Cross Country
Event Group
784
Points
10:44.40
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 3000mCC | CCSU Mini Meet | 10:44.40 | 6 | 784 |
| Sept. 15, 2018 | 2400mCC | Jim Smith Invitational | 9:15.43 | 2 | 626 |
| Oct. 19, 2019 | 5K XC | Brown Northeast Invitational | 20:30.00 | 44 | 612 |
| Nov. 5, 2021 | 5K XC | Section 11 Championships | 20:42.66 | 11 | 594 |
| Nov. 2, 2018 | 5K XC | Section 11 Championships | 20:58.55 | 22 | 572 |
Long Sprints
Event Group
871
Points
59.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 400m | Massapequa Chief Invitational - Under The Lights | 59.01 | 2 | 871 |
| May 25, 2023 | 400m | Section 11 County "B" Championships | 59.66 | 2 | 849 |
| March 12, 2023 | 400m | Nike Indoor Nationals | 1:00.11 | 19 | 834 |
| March 15, 2025 | 400m | Stony Brook Snow Flake Classic | 1:00.14 | 2 | 833 |
| Feb. 15, 2025 | 400m | Yale Giegengack Invitational | 1:00.26 | 11 | 829 |
Distance
Event Group
604
Points
11:52.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2019 | 3000m | Section 11 Cross Over A | 11:52.07 | 9 | 604 |
| Jan. 6, 2019 | 3000m | Section 11 Art Mitchell | 11:58.16 | 4 | 589 |
Short Sprints
Event Group
700
Points
8.12
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2020 | 55m | Section 11 Jim Howard | 8.12 | 21 | 700 |
| Jan. 5, 2020 | 55m | Section 11 Crossover D | 8.12 | 13 | 700 |
Jump
Event Group
1
Points
4-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2022 | HJ | Section 11 Girls Crossover C | 4-8 | 1 | 1 |
| Dec. 11, 2021 | HJ | St. Anthony's Developmental #1 | 4-10 | 2 | 1 |
| Feb. 14, 2022 | HJ | Section XI State Qualifier Meet | 4-10 | 7 | 1 |
| Feb. 6, 2022 | HJ | Section XI Girls Small School Championships | 4-11 | 3 | 1 |
| Jan. 21, 2022 | HJ | Section 11 League 3 Champs | 4-11 | 1 | 1 |
Throws
Event Group
1
Points
29-3.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | S | Joe Brandi Relays | 29-3.5 | 1 | 1 |
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