Performance Dashboard
Athlete analytics & progression tracking
1000m
702
Points
3:14.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Molloy Stanner Games | 3:14.46 | 26 | 702 |
| Dec. 21, 2014 | Section 11 Cross Over C | 3:17.74 | 2 | 668 |
| Jan. 25, 2014 | Section 11 League Champs | 3:28.82 | 14 | 561 |
| Jan. 19, 2014 | Section 11 Jim Howard | 3:29.18 | 14 | 558 |
| Dec. 16, 2012 | Section 11 Girls Cross Over C | 3:32.19 | 10 | 530 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 3:33.11 | 7 | 522 |
| Jan. 12, 2013 | Section 11 Jim Howard | 3:33.86 | 11 | 515 |
| Dec. 11, 2012 | Section 11 Girls Cross Over B | 3:34.42 | 7 | 510 |
| Jan. 6, 2013 | Section 11 Girls Cross Over D | 3:36.44 | 7 | 493 |
| Dec. 4, 2012 | Section 11 Girls Cross Over A | 3:40.18 | 14 | 461 |
1500m
770
Points
5:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2015 | Section 11 Division Champs | 5:00.30 | 6 | 770 |
| June 6, 2015 | Section 11 State Qualifier | 5:02.36 | 22 | 757 |
| May 2, 2015 | Saint Anthony's Invite | 5:04.27 | 19 | 745 |
| May 17, 2014 | Eddy Games | 5:10.28 | 20 | 707 |
| Dec. 14, 2014 | Section 11 Cross Over B | 5:11.38 | 3 | 700 |
| Jan. 4, 2015 | Section 11 Art Mitchell | 5:14.96 | 6 | 679 |
| April 11, 2015 | Suffolk Girls Coaches Meet | 5:15.31 | 11 | 676 |
| April 12, 2014 | Suffolk Girls Coaches Meet | 5:16.89 | 23 | 667 |
| April 29, 2017 | Lions' Invitational | 5:21.67 | 41 | 639 |
| April 5, 2014 | MacArthur Generals Track & Field Third Annual Invitational | 5:26.86 | 9 | 609 |
| April 29, 2016 | Lions' Invitational | 5:29.44 | 44 | 594 |
| May 15, 2013 | Longwood Frosh/Soph Invitational | 5:30.17 | 16 | 590 |
3000m
747
Points
10:57.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2015 | Section 11 County Champs | 10:57.53 | 8 | 747 |
| Dec. 26, 2014 | North Shore HS Invitational | 10:59.54 | 6 | 742 |
| Feb. 8, 2015 | Section 11 State Qualifier | 11:06.48 | 11 | 723 |
| Jan. 8, 2016 | Villanova Open | 11:12.76 | 21 | 706 |
| Dec. 10, 2014 | Section 11 Cross Over A | 11:26.99 | 5 | 668 |
| Jan. 27, 2018 | John Covert Classic | 11:30.27 | 12 | 660 |
| Feb. 2, 2018 | TCNJ/Rider Dual | 11:32.04 | 4 | 655 |
| Feb. 1, 2019 | TCNJ/Rider Dual | 11:59.29 | 10 | 587 |
4000m_cc
578
Points
16:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:30.00 | 41 | 578 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 17:29.30 | 79 | 480 |
5000m
700
Points
19:29.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2018 | NJAC Championship | 19:29.37 | 5 | 700 |
| May 6, 2018 | NJAC Outdoor Championship | 19:33.24 | 10 | 694 |
| May 7, 2017 | NJAC Outdoor Championship | 19:49.10 | 7 | 670 |
| Jan. 19, 2019 | Collegeville Classic | 20:13.10 | 8 | 636 |
5000m_cc
682
Points
19:41.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Brown Invitational | 19:41.36 | 23 | 682 |
| Oct. 19, 2013 | Brown Invitational | 20:10.10 | 33 | 640 |
| Sept. 5, 2015 | Blue Gold Classic Invite | 20:15.00 | 28 | 633 |
| Oct. 21, 2014 | Section XI Division Championships | 20:48.71 | 27 | 586 |
| Oct. 31, 2014 | Section 11 Championships | 21:20.88 | 40 | 542 |
| Sept. 27, 2014 | Suffolk Coaches Invitational | 21:32.14 | 12 | 527 |
| Sept. 3, 2016 | Blue Gold Classic Invite | 21:44.60 | 49 | 511 |
| Sept. 20, 2014 | Bob Pratt Invitational | 21:46.47 | 7 | 509 |
| Sept. 13, 2014 | Jim Smith Invitational | 21:53.18 | 10 | 500 |
| Oct. 22, 2013 | Section XI Division Championships | 22:33.94 | 24 | 450 |
| Sept. 21, 2013 | Jim Smith Invitational | 23:16.77 | 27 | 400 |
6000m_cc
728
Points
23:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Rowan's Inter-Regional Border Battle | 23:38.20 | 109 | 728 |
| Oct. 31, 2015 | NJAC Championship (College) | 24:02.50 | 27 | 699 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:08.00 | 105 | 693 |
| Sept. 19, 2015 | Rider Invitational | 24:23.50 | 66 | 675 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 24:30.60 | 274 | 666 |
| Nov. 11, 2017 | NCAA DIII Atlantic Regional | 24:39.60 | 129 | 656 |
| Sept. 23, 2017 | Osprey Open Cross Country Meet | 24:51.90 | 10 | 642 |
| Sept. 12, 2015 | Delaware Invitational | 25:19.10 | 23 | 611 |
| Oct. 13, 2018 | Connecticut College Invitational | 25:35.10 | 195 | 593 |
| Oct. 27, 2018 | New Jersey Athletic Conference Championships | 26:28.00 | 49 | 537 |
800m
707
Points
2:28.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Bob Pratt Smithtown Invy | 2:28.62 | 10 | 707 |
| May 29, 2015 | Section 11 Division Champs | 2:28.88 | 14 | 703 |
| April 7, 2015 | Deer Park Invite | 2:30.01 | 3 | 688 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 2:43.40 | 20 | 516 |
mile
702
Points
5:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | The Hispanic Games | 5:34.50 | 42 | 702 |
| Jan. 30, 2016 | Seamus McElligott Invitational | 5:41.23 | 6 | 664 |
| Feb. 22, 2016 | NJAC Championship | 5:43.10 | 9 | 654 |
| Jan. 15, 2016 | Ramapo College Season Opener | 5:44.22 | 3 | 648 |
| Dec. 11, 2016 | Princeton New Year's Invitational | 5:52.72 | 3 | 602 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 5:54.77 | 37 | 591 |
| Jan. 4, 2014 | The Hispanic Games | 5:57.80 | 87 | 575 |
Mid-D
Event Group
707
Points
2:28.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 800m | Bob Pratt Smithtown Invy | 2:28.62 | 10 | 707 |
| May 29, 2015 | 800m | Section 11 Division Champs | 2:28.88 | 14 | 703 |
| Jan. 17, 2015 | 1000m | Molloy Stanner Games | 3:14.46 | 26 | 702 |
| April 7, 2015 | 800m | Deer Park Invite | 2:30.01 | 3 | 688 |
| Dec. 21, 2014 | 1000m | Section 11 Cross Over C | 3:17.74 | 2 | 668 |
Mile
Event Group
770
Points
5:00.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2015 | 1500m | Section 11 Division Champs | 5:00.30 | 6 | 770 |
| June 6, 2015 | 1500m | Section 11 State Qualifier | 5:02.36 | 22 | 757 |
| May 2, 2015 | 1500m | Saint Anthony's Invite | 5:04.27 | 19 | 745 |
| May 17, 2014 | 1500m | Eddy Games | 5:10.28 | 20 | 707 |
| Jan. 10, 2015 | Mile | The Hispanic Games | 5:34.50 | 42 | 702 |
Distance
Event Group
747
Points
10:57.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2015 | 3000m | Section 11 County Champs | 10:57.53 | 8 | 747 |
| Dec. 26, 2014 | 3000m | North Shore HS Invitational | 10:59.54 | 6 | 742 |
| Feb. 8, 2015 | 3000m | Section 11 State Qualifier | 11:06.48 | 11 | 723 |
| Jan. 8, 2016 | 3000m | Villanova Open | 11:12.76 | 21 | 706 |
| Dec. 10, 2014 | 3000m | Section 11 Cross Over A | 11:26.99 | 5 | 668 |
Cross Country
Event Group
728
Points
23:38.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 6000mCC | Rowan's Inter-Regional Border Battle | 23:38.20 | 109 | 728 |
| Oct. 31, 2015 | 6000mCC | NJAC Championship (College) | 24:02.50 | 27 | 699 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 24:08.00 | 105 | 693 |
| Oct. 18, 2014 | 5K XC | Brown Invitational | 19:41.36 | 23 | 682 |
| Sept. 19, 2015 | 6000mCC | Rider Invitational | 24:23.50 | 66 | 675 |
Long-Distance
Event Group
700
Points
19:29.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2018 | 5000m | NJAC Championship | 19:29.37 | 5 | 700 |
| May 6, 2018 | 5000m | NJAC Outdoor Championship | 19:33.24 | 10 | 694 |
| May 7, 2017 | 5000m | NJAC Outdoor Championship | 19:49.10 | 7 | 670 |
| Jan. 19, 2019 | 5000m | Collegeville Classic | 20:13.10 | 8 | 636 |
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