Performance Dashboard
Athlete analytics & progression tracking
1000m
883
Points
2:57.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2015 | Section 3 State Qualifier | 2:57.99 | 2 | 883 |
| Feb. 4, 2015 | Section 3 Class AA & A Champ | 2:58.63 | 1 | 875 |
| Jan. 22, 2015 | Fred Kirschenheiter Relays | 2:58.84 | 1 | 873 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 3:00.37 | 7 | 855 |
| Feb. 12, 2015 | Sec. 3 OHSL/CNYCL Champs | 3:00.88 | 1 | 849 |
1500m
815
Points
4:53.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 2014 | Oscar Jensen Relays | 4:53.40 | 1 | 815 |
| April 11, 2016 | Nazareth ROC City Classic | 5:07.93 | 12 | 722 |
| Feb. 4, 2015 | Section 3 Class AA & A Champ | 5:16.69 | 6 | 668 |
| Dec. 28, 2010 | Sec. 3 George Constantino Invite | 5:29.84 | 13 | 592 |
200m
595
Points
29.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Oneida Invitational | 29.21 | 8 | 595 |
300m
783
Points
43.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2014 | Sec. 3 Bob Grieve Invite | 43.55 | 4 | 783 |
| Jan. 22, 2015 | Fred Kirschenheiter Relays | 43.73 | 5 | 775 |
| Jan. 16, 2013 | Sec. 3 Bob Grieve Invite | 44.31 | 2 | 748 |
| Feb. 6, 2013 | Section 3 Class AA & A Champ | 44.38 | 7 | 745 |
| Jan. 31, 2013 | Sec. 3 OHSL/CNYCL Champs | 44.58 | 1 | 736 |
| Dec. 30, 2013 | Oscar Jensen Relays | 45.11 | 8 | 712 |
400m
864
Points
59.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2013 | Section 3 Class Champs | 59.22 | 5 | 864 |
| May 19, 2015 | Section 3 Leagues | 59.96 | 2 | 839 |
| May 16, 2013 | Section 3 Leagues | 1:00.23 | 2 | 830 |
| May 15, 2014 | Section 3 Leagues | 1:00.35 | 3 | 826 |
| May 9, 2014 | Oneida Invitational | 1:00.49 | 1 | 821 |
| May 23, 2012 | Section 3 Class Champs | 1:00.57 | 2 | 818 |
| May 10, 2013 | Oneida Invitational | 1:00.69 | 2 | 814 |
| May 2, 2014 | Chittenango Invitational | 1:00.76 | 2 | 812 |
| May 22, 2014 | Section 3 Class Champs | 1:00.77 | 4 | 812 |
| May 11, 2012 | Oneida Invitational | 1:01.14 | 2 | 800 |
| May 29, 2014 | Section 3 State Qualifier | 1:01.41 | 3 | 791 |
| April 19, 2012 | Dual - FM vs Nottingham | 1:01.54 | 2 | 787 |
| April 26, 2013 | Chittenango Invitational | 1:01.60 | 4 | 785 |
| Dec. 27, 2012 | Oscar Jensen Relays | 1:02.50 | 4 | 756 |
| May 2, 2012 | Dual - FM vs Auburn | 1:03.24 | 2 | 732 |
| April 11, 2012 | Dual - FM vs. Central Square | 1:05.24 | 4 | 671 |
4000m_cc
775
Points
14:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 14:44.70 | 9 | 775 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:05.10 | 60 | 622 |
500m
662
Points
1:26.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2011 | Sec. 3 John Arcaro Invit | 1:26.11 | 5 | 662 |
5000m_cc
784
Points
18:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | Nike Cross Nationals | 18:35.00 | 46 | 784 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 18:42.70 | 12 | 772 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 18:46.10 | 32 | 766 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 18:52.80 | 5 | 756 |
| Nov. 1, 2014 | Section 3 Championships | 19:25.70 | 4 | 705 |
| Sept. 10, 2014 | Section 3 Duals | 19:27.00 | 4 | 703 |
| Sept. 13, 2014 | V-V-S Invitational | 19:28.90 | 5 | 700 |
| Nov. 2, 2013 | Section 3 Championships | 19:29.80 | 7 | 699 |
| Oct. 5, 2013 | Tully Invitational | 19:50.30 | 3 | 669 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 20:37.00 | 84 | 602 |
| Sept. 10, 2016 | Oswego State Invitational | 20:50.20 | 16 | 583 |
| Sept. 7, 2013 | East Syracuse Minoa Invitational | 21:13.60 | 3 | 552 |
6000m_cc
858
Points
21:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Mike Woods Invitational | 21:56.10 | 5 | 858 |
| Oct. 31, 2015 | SUNYAC Championship | 22:04.30 | 3 | 847 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 22:11.20 | 74 | 838 |
| Nov. 14, 2015 | NCAA DIII Atlantic Regional | 22:18.10 | 9 | 829 |
| Oct. 1, 2016 | Mike Woods Invitational | 22:54.50 | 13 | 782 |
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 23:49.70 | 220 | 715 |
| Sept. 24, 2016 | Purple Valley Classic | 23:57.30 | 77 | 705 |
| Oct. 29, 2016 | SUNYAC Championship | 24:22.50 | 56 | 676 |
600m
891
Points
1:36.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2015 | Sec. 3 George Constantino Invite | 1:36.91 | 1 | 891 |
| Feb. 4, 2015 | Section 3 Class AA & A Champ | 1:38.12 | 1 | 865 |
| Jan. 15, 2015 | Sec. 3 John Arcaro Invite | 1:38.95 | 1 | 847 |
| Feb. 6, 2013 | Section 3 Class AA & A Champ | 1:39.01 | 2 | 846 |
| Feb. 4, 2014 | Section 3 Class AA & A Champ | 1:39.10 | 2 | 844 |
| Feb. 22, 2012 | Section 3 State Qualifier | 1:40.07 | 2 | 824 |
| Feb. 13, 2014 | Sec. 3 OHSL/CNYCL Champs | 1:40.08 | 2 | 824 |
| Jan. 29, 2014 | CNYITA Last Chance | 1:40.19 | 3 | 822 |
| Feb. 13, 2013 | Section 3 State Qualifier | 1:40.30 | 1 | 819 |
| Jan. 23, 2014 | Fred Kirschenheiter Relays | 1:40.50 | 2 | 815 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 1:40.62 | 21 | 813 |
| Jan. 31, 2013 | Sec. 3 OHSL/CNYCL Champs | 1:40.79 | 2 | 809 |
| Feb. 17, 2012 | Section 3 Class Championships | 1:40.84 | 3 | 808 |
| Jan. 24, 2013 | Fred Kirschenheiter Relays | 1:41.05 | 1 | 804 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 1:41.69 | 23 | 791 |
| Jan. 3, 2013 | Sec. 3 John Arcaro Invite | 1:41.86 | 2 | 788 |
| Jan. 9, 2013 | Sec. 3 George Constantino Invite | 1:41.87 | 3 | 787 |
| Jan. 8, 2014 | Sec. 3 George Constantino Invite | 1:42.84 | 1 | 768 |
| Dec. 28, 2011 | Oscar Jensen Relays | 1:43.16 | 2 | 762 |
800m
897
Points
2:15.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Oneida Invitational | 2:15.82 | 1 | 897 |
| May 29, 2015 | Section 3 Class Champs | 2:15.94 | 1 | 895 |
| June 5, 2015 | Section 3 State Qualifier | 2:16.91 | 1 | 880 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 2:19.48 | 84 | 840 |
| Feb. 27, 2016 | SUNYAC Indoor Championships | 2:19.88 | 5 | 834 |
| Feb. 27, 2016 | SUNYAC Indoor Championships | 2:20.57 | 3 | 824 |
| Feb. 20, 2016 | Golden Eagle Invitational II | 2:21.02 | 2 | 817 |
| Jan. 16, 2016 | RIT Invitational | 2:22.18 | 1 | 800 |
| May 19, 2015 | Section 3 Leagues | 2:22.65 | 1 | 793 |
| June 13, 2015 | NYSPHSAA - NY State Champs | 2:24.25 | 24 | 769 |
| April 17, 2012 | Dual - FM vs Corcoran | 2:30.70 | 3 | 678 |
| April 19, 2012 | Dual - FM vs Nottingham | 2:33.50 | 2 | 641 |
mile
868
Points
5:07.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | SUNYAC Indoor Championships | 5:07.08 | 4 | 868 |
| April 24, 2015 | Chittenango Invitational | 5:11.16 | 4 | 842 |
| Feb. 20, 2016 | Golden Eagle Invitational II | 5:15.56 | 1 | 815 |
| Dec. 31, 2014 | Oscar Jensen Relays | 5:16.79 | 1 | 807 |
3mile_cc
741
Points
18:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 18:20.70 | 16 | 741 |
| Sept. 23, 2014 | CNYCL Championships | 18:26.60 | 7 | 731 |
| Oct. 16, 2013 | Section 3 League Meets | 18:52.40 | 8 | 691 |
| Sept. 28, 2013 | McQuaid Invitational | 19:05.10 | 42 | 671 |
Mid-D
Event Group
897
Points
2:15.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 800m | Oneida Invitational | 2:15.82 | 1 | 897 |
| May 29, 2015 | 800m | Section 3 Class Champs | 2:15.94 | 1 | 895 |
| Jan. 29, 2015 | 600m | Sec. 3 George Constantino Invite | 1:36.91 | 1 | 891 |
| Feb. 25, 2015 | 1000m | Section 3 State Qualifier | 2:57.99 | 2 | 883 |
| June 5, 2015 | 800m | Section 3 State Qualifier | 2:16.91 | 1 | 880 |
Mile
Event Group
868
Points
5:07.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | Mile | SUNYAC Indoor Championships | 5:07.08 | 4 | 868 |
| April 24, 2015 | Mile | Chittenango Invitational | 5:11.16 | 4 | 842 |
| Dec. 31, 2014 | 1500m | Oscar Jensen Relays | 4:53.40 | 1 | 815 |
| Feb. 20, 2016 | Mile | Golden Eagle Invitational II | 5:15.56 | 1 | 815 |
| Dec. 31, 2014 | Mile | Oscar Jensen Relays | 5:16.79 | 1 | 807 |
Short Sprints
Event Group
595
Points
29.21
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2014 | 200m | Oneida Invitational | 29.21 | 8 | 595 |
Long Sprints
Event Group
864
Points
59.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2013 | 400m | Section 3 Class Champs | 59.22 | 5 | 864 |
| May 19, 2015 | 400m | Section 3 Leagues | 59.96 | 2 | 839 |
| May 16, 2013 | 400m | Section 3 Leagues | 1:00.23 | 2 | 830 |
| May 15, 2014 | 400m | Section 3 Leagues | 1:00.35 | 3 | 826 |
| May 9, 2014 | 400m | Oneida Invitational | 1:00.49 | 1 | 821 |
Cross Country
Event Group
858
Points
21:56.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2015 | 6000mCC | Mike Woods Invitational | 21:56.10 | 5 | 858 |
| Oct. 31, 2015 | 6000mCC | SUNYAC Championship | 22:04.30 | 3 | 847 |
| Nov. 21, 2015 | 6000mCC | NCAA Division III (DIII) Cross Country Championships | 22:11.20 | 74 | 838 |
| Nov. 14, 2015 | 6000mCC | NCAA DIII Atlantic Regional | 22:18.10 | 9 | 829 |
| Dec. 6, 2014 | 5K XC | Nike Cross Nationals | 18:35.00 | 46 | 784 |
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