Performance Dashboard
Athlete analytics & progression tracking
100h
306
Points
21.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2008 | Sec 9 Class C/D Champs | 21.22 | 10 | 306 |
1000m
447
Points
3:41.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2012 | Southern Tier Collegiate Open | 3:41.77 | 40 | 447 |
| Jan. 9, 2010 | Southern Tier Track and Field Classic | 3:52.06 | 64 | 366 |
| Jan. 16, 2010 | Section 9 OCIAA | 4:03.48 | 13 | 286 |
1500m
631
Points
5:23.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Sec. 9 OCIAA Champs | 5:23.01 | 6 | 631 |
| May 19, 2012 | OCIAA Track and Field Champs | 5:26.44 | 7 | 611 |
| Jan. 22, 2011 | Section 9 Group B Meet | 5:31.28 | 7 | 584 |
| Feb. 3, 2012 | Section 9 Divisionals 5 | 5:33.86 | 5 | 569 |
| Feb. 18, 2012 | Section 9 Champs | 5:35.19 | 4 | 562 |
| Feb. 11, 2011 | Section 9 OCIAA Champs (Girls) | 5:35.25 | 4 | 562 |
| Dec. 30, 2011 | North Shore HS Invitational | 5:37.16 | 43 | 551 |
| Feb. 19, 2011 | Section 9 Class Champs | 5:38.66 | 6 | 543 |
| May 23, 2012 | Section 9 Class Champs | 5:42.81 | 5 | 521 |
| Feb. 6, 2010 | Section 9 OCIAA Champs | 5:50.09 | 23 | 483 |
| Jan. 23, 2010 | Sec. 9 OCIAA Division Meet | 5:53.76 | 6 | 465 |
| Jan. 2, 2010 | Section 9 OCIAA Dev. | 5:58.80 | 16 | 440 |
2000msc
708
Points
8:10.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2011 | Section 9 State Qualifier | 8:10.68 | 7 | 708 |
| June 1, 2012 | Section 9 State Qualifier | 8:14.77 | 4 | 695 |
| May 19, 2012 | OCIAA Track and Field Champs | 8:21.61 | 11 | 674 |
| May 23, 2012 | Section 9 Class Champs | 8:23.05 | 1 | 669 |
| May 22, 2010 | Sec. 9 OCIAA Champs | 8:30.54 | 19 | 646 |
| May 15, 2010 | Middletown Invitational | 8:40.77 | 14 | 615 |
| May 26, 2011 | Section 9 Class B-C Champs | 8:43.30 | 3 | 607 |
| June 3, 2010 | Section 9 State Qualifier | 8:46.22 | 5 | 599 |
| June 5, 2009 | Section 9 state qualifier | 8:47.18 | 8 | 596 |
| May 27, 2010 | Section 9 Class B-C Champs | 8:50.33 | 4 | 587 |
| July 25, 2010 | Empire State Games | 9:20.13 | 7 | 503 |
2500m_cc
59
Points
14:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Suffolk Officials Invitational | 14:23.40 | 12 | 59 |
3000m
665
Points
11:28.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2012 | Section 9 Divisionals 5 | 11:28.34 | 2 | 665 |
| Jan. 21, 2012 | Yale Track Classic | 11:33.13 | 10 | 652 |
| May 19, 2012 | OCIAA Track and Field Champs | 11:34.23 | 6 | 649 |
| Feb. 25, 2012 | Section 9 State Qualifier | 11:40.47 | 10 | 634 |
| Feb. 11, 2012 | Section 9 OCIAA Champs | 11:44.47 | 9 | 623 |
| Jan. 15, 2011 | Section 9 Group A Meet | 11:45.61 | 3 | 621 |
| Dec. 18, 2010 | Sec. 9 Developement Meets 6-7 | 11:46.10 | 4 | 619 |
| Feb. 19, 2011 | Section 9 Class Champs | 11:47.48 | 3 | 616 |
| May 21, 2011 | Sec. 9 OCIAA Champs | 11:47.96 | 6 | 615 |
| Feb. 18, 2012 | Section 9 Champs | 11:56.29 | 4 | 594 |
| Feb. 11, 2011 | Section 9 OCIAA Champs (Girls) | 11:57.92 | 15 | 590 |
| May 23, 2012 | Section 9 Class Champs | 12:15.25 | 4 | 548 |
| Jan. 29, 2010 | Sec. 9 OCIAA Division Meet | 12:17.30 | 5 | 544 |
| Jan. 16, 2010 | Section 9 OCIAA | 12:31.12 | 5 | 512 |
| Dec. 11, 2009 | Sec. 9 OCIAA Indoor #2 | 12:35.32 | 3 | 502 |
| May 26, 2011 | Section 9 Class B-C Champs | 12:36.30 | 6 | 500 |
| Feb. 14, 2010 | Section 9 Class Champs | 12:36.38 | 7 | 500 |
| Jan. 9, 2010 | Southern Tier Track and Field Classic | 12:45.76 | 38 | 479 |
400h
341
Points
1:29.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | OCIAA Championships | 1:29.54 | 30 | 341 |
| May 30, 2008 | Sec 9 Class C/D Champs | 1:29.62 | 8 | 340 |
| May 28, 2009 | Sec. 9 Class B & C Champs | 8:31.00 | 4 | 1 |
4000m_cc
370
Points
18:43.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Grout Invitational | 18:43.64 | 18 | 370 |
| Oct. 3, 2009 | Grout Invitational | 18:54.89 | 20 | 354 |
5000m_cc
524
Points
21:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2011 | Saugerties Invitational | 21:35.00 | 12 | 524 |
| Sept. 7, 2012 | Randolph Invitational | 21:39.67 | 13 | 518 |
| Oct. 5, 2011 | Delhi Invitational | 22:01.00 | 7 | 490 |
| Oct. 9, 2010 | Saugerties Invitational | 22:06.00 | 18 | 484 |
| Sept. 10, 2010 | Randolph Invitational | 22:18.71 | 26 | 468 |
| Oct. 17, 2008 | Greenwich Invitational | 22:31.20 | 34 | 453 |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 22:33.00 | 61 | 451 |
| Sept. 10, 2011 | Randolph Invitational | 22:42.48 | 28 | 439 |
| Sept. 3, 2011 | Fonda-Fultonville Invitational | 22:49.64 | 16 | 431 |
| Sept. 17, 2010 | Red Raider Run | 22:50.06 | 36 | 431 |
| Sept. 26, 2009 | Queensbury Invitational | 22:53.99 | 34 | 426 |
| Oct. 10, 2009 | Saugerties Invitational | 23:01.00 | 23 | 418 |
| Oct. 15, 2010 | Green Mountain Lake Invitational | 23:25.58 | 33 | 390 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 23:46.40 | 321 | 367 |
| Sept. 18, 2009 | Red Raider Run | 25:01.94 | 40 | 289 |
600m
481
Points
1:58.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2009 | OCIAA "B" Format Meet | 1:58.92 | 15 | 481 |
| Jan. 23, 2009 | OCIAA "B" Format Meet | 2:17.25 | 30 | 236 |
800m
341
Points
2:59.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2010 | Section 9 OCIAA Dev. | 2:59.57 | 18 | 341 |
3mile_cc
590
Points
19:59.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2011 | Section 9 Championships | 19:59.88 | 10 | 590 |
| Oct. 28, 2011 | OCIAA Championships | 20:10.24 | 33 | 575 |
| Oct. 22, 2011 | Mt SAC Invitational | 20:21.00 | 5 | 560 |
| Oct. 15, 2011 | Burnt Hills Invitational | 20:25.74 | 19 | 553 |
| Oct. 22, 2010 | Greenwich Invitational | 20:36.00 | 16 | 539 |
| Nov. 5, 2010 | Section 9 Championships | 20:43.24 | 13 | 529 |
| Oct. 29, 2010 | OCIAA Championships | 20:55.87 | 53 | 512 |
| Sept. 17, 2011 | Suffern Invitational | 21:22.35 | 31 | 478 |
| Nov. 6, 2009 | Section 9 Championships | 21:27.15 | 18 | 471 |
| Oct. 30, 2009 | OCIAA Championships | 21:32.47 | 54 | 465 |
| Oct. 17, 2009 | Burnt Hills Invitational | 21:43.40 | 29 | 451 |
| Oct. 24, 2009 | Mt. Sac Invitational | 22:12.00 | 41 | 416 |
| Sept. 4, 2010 | Washingtonville Wizard Invitational | 23:09.43 | 35 | 350 |
| Oct. 31, 2008 | Section 9 Championships | 23:10.81 | 31 | 348 |
| Oct. 24, 2008 | Sec. 9 Orange County Champs (OCIAA) | 23:11.71 | 104 | 347 |
| Sept. 5, 2009 | Washingtonville Wizard Invitational | 23:37.30 | 35 | 319 |
| Sept. 20, 2008 | Suffern Invitational | 26:32.45 | 128 | 161 |
Hurdles
Event Group
341
Points
1:29.54
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 400H | OCIAA Championships | 1:29.54 | 30 | 341 |
| May 30, 2008 | 400H | Sec 9 Class C/D Champs | 1:29.62 | 8 | 340 |
| May 30, 2008 | 100H | Sec 9 Class C/D Champs | 21.22 | 10 | 306 |
| May 28, 2009 | 400H | Sec. 9 Class B & C Champs | 8:31.00 | 4 | 1 |
Mid-D
Event Group
481
Points
1:58.92
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2009 | 600m | OCIAA "B" Format Meet | 1:58.92 | 15 | 481 |
| Jan. 6, 2012 | 1000m | Southern Tier Collegiate Open | 3:41.77 | 40 | 447 |
| Jan. 9, 2010 | 1000m | Southern Tier Track and Field Classic | 3:52.06 | 64 | 366 |
| Jan. 2, 2010 | 800m | Section 9 OCIAA Dev. | 2:59.57 | 18 | 341 |
| Jan. 16, 2010 | 1000m | Section 9 OCIAA | 4:03.48 | 13 | 286 |
Mile
Event Group
631
Points
5:23.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 1500m | Sec. 9 OCIAA Champs | 5:23.01 | 6 | 631 |
| May 19, 2012 | 1500m | OCIAA Track and Field Champs | 5:26.44 | 7 | 611 |
| Jan. 22, 2011 | 1500m | Section 9 Group B Meet | 5:31.28 | 7 | 584 |
| Feb. 3, 2012 | 1500m | Section 9 Divisionals 5 | 5:33.86 | 5 | 569 |
| Feb. 18, 2012 | 1500m | Section 9 Champs | 5:35.19 | 4 | 562 |
Steeple
Event Group
708
Points
8:10.68
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2011 | 2000mSC | Section 9 State Qualifier | 8:10.68 | 7 | 708 |
| June 1, 2012 | 2000mSC | Section 9 State Qualifier | 8:14.77 | 4 | 695 |
| May 19, 2012 | 2000mSC | OCIAA Track and Field Champs | 8:21.61 | 11 | 674 |
| May 23, 2012 | 2000mSC | Section 9 Class Champs | 8:23.05 | 1 | 669 |
| May 22, 2010 | 2000mSC | Sec. 9 OCIAA Champs | 8:30.54 | 19 | 646 |
Cross Country
Event Group
590
Points
19:59.88
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2011 | 3 Mile XC | Section 9 Championships | 19:59.88 | 10 | 590 |
| Oct. 28, 2011 | 3 Mile XC | OCIAA Championships | 20:10.24 | 33 | 575 |
| Oct. 22, 2011 | 3 Mile XC | Mt SAC Invitational | 20:21.00 | 5 | 560 |
| Oct. 15, 2011 | 3 Mile XC | Burnt Hills Invitational | 20:25.74 | 19 | 553 |
| Oct. 22, 2010 | 3 Mile XC | Greenwich Invitational | 20:36.00 | 16 | 539 |
Distance
Event Group
665
Points
11:28.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2012 | 3000m | Section 9 Divisionals 5 | 11:28.34 | 2 | 665 |
| Jan. 21, 2012 | 3000m | Yale Track Classic | 11:33.13 | 10 | 652 |
| May 19, 2012 | 3000m | OCIAA Track and Field Champs | 11:34.23 | 6 | 649 |
| Feb. 25, 2012 | 3000m | Section 9 State Qualifier | 11:40.47 | 10 | 634 |
| Feb. 11, 2012 | 3000m | Section 9 OCIAA Champs | 11:44.47 | 9 | 623 |
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