Performance Dashboard
Athlete analytics & progression tracking
10000m
1114
Points
32:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2022 | USATF 10,000m Championships | 32:29.10 | 20 | 1114 |
| April 2, 2016 | Stanford Invitational | 33:08.31 | 13 | 1080 |
| June 27, 2021 | U.S. Olympic Team Trials | 33:11.88 | 25 | 1077 |
| May 3, 2018 | Payton Jordan Cardinal Invitational | 33:23.45 | 13 | 1067 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 33:26.83 | 12 | 1064 |
| April 1, 2017 | Stanford Invitational | 33:46.03 | 14 | 1048 |
| June 24, 2018 | USATF Outdoor Championships | 33:51.19 | 15 | 1043 |
| June 11, 2017 | Portland Track Festival | 33:53.77 | 7 | 1041 |
| May 13, 2017 | Big East Championship | 34:14.18 | 1 | 1024 |
| May 14, 2016 | Big East Championship | 34:20.50 | 1 | 1019 |
| May 28, 2016 | NCAA Division I East Preliminary | 34:26.30 | 8 | 1014 |
| May 9, 2015 | Big East Championship | 35:02.59 | 6 | 984 |
| May 27, 2017 | NCAA Division I East Preliminary | 35:09.57 | 27 | 978 |
| July 17, 2016 | NACAC U23 Championships | 36:17.28 | 2 | 924 |
1500m
992
Points
4:27.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bryan Clay Invitational | 4:27.97 | 7 | 992 |
| April 6, 2013 | Miami Invitational | 4:41.28 | 10 | 897 |
| April 25, 2015 | Stan Lyons Invtitational | 4:41.54 | 1 | 895 |
1600m
870
Points
5:04.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2012 | WIAA Track & Field State Championships - Girls & Boys | 5:04.89 | 10 | 870 |
| May 17, 2011 | Big 8 Conference Track Meet | 5:06.68 | 2 | 859 |
| May 15, 2012 | Big 8 Conference Track Meet | 5:08.54 | 1 | 847 |
| March 17, 2012 | Nelson-Daniel Invitational | 5:15.93 | 2 | 801 |
| May 21, 2012 | WIAA Division 1 Track & Field Regional - Waunakee | 5:16.79 | 3 | 796 |
| May 24, 2012 | Middleton Sectional - Division 1 | 5:20.93 | 3 | 770 |
3000m
1047
Points
9:17.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Big East Conference Championships | 9:17.99 | 2 | 1047 |
| Feb. 6, 2016 | Meyo Invitational | 9:18.46 | 7 | 1045 |
| Feb. 4, 2017 | Meyo Invitational | 9:26.38 | 7 | 1019 |
| Feb. 25, 2017 | Big East Conference Championships | 9:32.54 | 4 | 1000 |
| March 1, 2015 | Big East Conference Championships | 9:37.52 | 9 | 984 |
| Jan. 26, 2013 | Indiana Relays | 9:48.08 | 7 | 951 |
| Feb. 14, 2015 | Boilermaker Invitational | 9:52.57 | 1 | 937 |
3200m
898
Points
10:47.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2012 | WIAA Track & Field State Championships - Girls & Boys | 10:47.15 | 3 | 898 |
| April 21, 2012 | Kansas Relays | 10:53.59 | 3 | 880 |
| June 3, 2011 | WIAA State Outdoor Championships | 10:58.88 | 4 | 865 |
| May 17, 2011 | Big 8 Conference Track Meet | 11:09.14 | 2 | 837 |
| May 24, 2012 | Middleton Sectional - Division 1 | 11:15.34 | 1 | 820 |
| June 5, 2010 | Wisconsin Outdoor T&F State Championships | 11:15.67 | 9 | 819 |
| May 15, 2012 | Big 8 Conference Track Meet | 11:17.43 | 2 | 815 |
| June 6, 2009 | Wisconsin Outdoor T&F State Championships | 11:18.12 | 14 | 813 |
| May 21, 2012 | WIAA Division 1 Track & Field Regional - Waunakee | 11:18.85 | 3 | 811 |
| May 27, 2010 | WIAA Division 1 Madison Memorial Sectional | 11:23.10 | 1 | 800 |
| May 29, 2009 | Madison D1 Sectionals | 11:33.64 | 2 | 772 |
| May 24, 2010 | WIAA Division 1 Middleton Regional | 11:44.17 | 4 | 745 |
4000m_cc
918
Points
13:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 13:36.20 | 13 | 918 |
| Sept. 24, 2011 | Midwest Invitational | 13:58.96 | 2 | 869 |
| Aug. 31, 2012 | Illini Challenge | 14:18.00 | 1 | 829 |
| Oct. 22, 2011 | Division 1 Sectional 5 | 14:20.00 | 2 | 825 |
| Sept. 25, 2010 | Midwest Invitational | 14:22.90 | 3 | 819 |
| Oct. 29, 2011 | Wisconsin State Cross Country Championships | 14:29.27 | 5 | 806 |
| Oct. 16, 2010 | Big Eight Conference Championships | 14:41.00 | 2 | 782 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 14:49.20 | 3 | 766 |
| Oct. 23, 2010 | WIAA Division 1 DeForest Sectional | 14:51.75 | 2 | 761 |
| Sept. 13, 2011 | Big Eight Grade Level Challenge | 14:58.37 | 2 | 748 |
| Sept. 26, 2009 | Janesville Midwest Invitational | 15:05.31 | 6 | 734 |
| Sept. 3, 2011 | Verona Invitational | 15:15.94 | 1 | 713 |
| Sept. 4, 2010 | Verona Invitational | 15:16.89 | 1 | 712 |
| Oct. 31, 2009 | Wisconsin State Cross Country Championships | 15:17.20 | 18 | 711 |
| Oct. 3, 2009 | Wisconsin adidas Invitational | 15:17.70 | 3 | 710 |
| Aug. 27, 2011 | Glenn Herold Invitational | 15:20.68 | 1 | 704 |
| Nov. 1, 2008 | Wisconsin State Cross Country Championships | 15:22.80 | 27 | 700 |
| Oct. 24, 2009 | WIAA Division 1 DeForest Sectional | 15:28.86 | 2 | 689 |
| Oct. 30, 2010 | Wisconsin State Cross Country Championships | 15:51.71 | 75 | 646 |
5000m
1083
Points
15:42.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2018 | USATF Distance Classic | 15:42.35 | 7 | 1083 |
| March 11, 2017 | NCAA DI Indoor Track and Field Championships | 15:56.54 | 10 | 1056 |
| Dec. 9, 2016 | Hoosier Open | 15:57.41 | 2 | 1055 |
| Feb. 13, 2016 | Husky Classic | 15:59.89 | 10 | 1050 |
| Feb. 27, 2016 | Big East Conference Championships | 16:15.69 | 1 | 1021 |
| Feb. 25, 2017 | Big East Conference Championships | 16:15.86 | 1 | 1021 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 16:16.01 | 8 | 1021 |
| Feb. 11, 2017 | Husky Classic | 16:19.98 | 16 | 1014 |
| April 20, 2013 | Mt. SAC Relays | 16:30.24 | 4 | 995 |
| March 1, 2015 | Big East Conference Championships | 16:31.83 | 4 | 992 |
| April 18, 2015 | Mt. SAC Relays | 16:36.14 | 18 | 985 |
| May 25, 2013 | NCAA Division I East Regional | 16:54.16 | 16 | 953 |
| March 30, 2013 | Stanford Invitational | 16:59.72 | 12 | 943 |
5000m_cc
894
Points
17:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Notre Dame Invitational | 17:27.90 | 4 | 894 |
| Oct. 27, 2012 | Atlantic 10 XC Championship | 18:08.30 | 11 | 827 |
| Nov. 26, 2011 | Foot Locker Midwest Regional | 18:19.00 | 20 | 810 |
| Sept. 5, 2015 | Butler Opener | 18:22.60 | 3 | 804 |
| Nov. 27, 2010 | Foot Locker Midwest Regional | 19:00.70 | 56 | 744 |
| Nov. 28, 2009 | Foot Locker Midwest Regional | 20:38.00 | 116 | 600 |
6000m_cc
1002
Points
20:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Big East Championship | 20:11.00 | 12 | 1002 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 20:20.30 | 28 | 988 |
| Nov. 15, 2013 | NCAA D1 Great Lakes Regional | 20:43.00 | 16 | 957 |
| Nov. 13, 2015 | NCAA D1 Great Lakes Regional | 20:48.00 | 6 | 950 |
| Nov. 2, 2013 | Big East Championship | 20:50.00 | 0 | 947 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 20:57.80 | 41 | 936 |
| Nov. 14, 2014 | NCAA D1 Great Lakes Regional | 21:02.00 | 42 | 930 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:03.50 | 1 | 928 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 21:03.60 | 65 | 928 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 21:28.40 | 87 | 895 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 21:29.60 | 195 | 893 |
| Nov. 9, 2012 | NCAA D1 Great Lakes Regional | 21:35.00 | 52 | 886 |
| Feb. 2, 2013 | USA Cross Country Championships | 21:46.00 | 11 | 871 |
| Sept. 28, 2013 | Roy Griak Invitational | 21:57.10 | 41 | 856 |
| Oct. 31, 2014 | Big East Championship | 22:00.30 | 25 | 852 |
| Sept. 27, 2014 | Roy Griak Invitational | 23:56.30 | 185 | 707 |
8000m_cc
952
Points
28:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2022 | Cross Champs | 28:11.00 | 15 | 952 |
mile
974
Points
4:50.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Gladstein Invitational | 4:50.78 | 2 | 974 |
| Dec. 11, 2015 | EIU Early Bird | 4:53.87 | 1 | 954 |
| Dec. 3, 2016 | Mastodon Opener | 4:58.15 | 1 | 925 |
| May 4, 2012 | Stoughton Invite | 5:12.19 | 2 | 836 |
Long-Distance
Event Group
1114
Points
32:29.10
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2022 | 10000m | USATF 10,000m Championships | 32:29.10 | 20 | 1114 |
| May 17, 2018 | 5000m | USATF Distance Classic | 15:42.35 | 7 | 1083 |
| April 2, 2016 | 10000m | Stanford Invitational | 33:08.31 | 13 | 1080 |
| June 27, 2021 | 10000m | U.S. Olympic Team Trials | 33:11.88 | 25 | 1077 |
| May 3, 2018 | 10000m | Payton Jordan Cardinal Invitational | 33:23.45 | 13 | 1067 |
Mile
Event Group
992
Points
4:27.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 1500m | Bryan Clay Invitational | 4:27.97 | 7 | 992 |
| Jan. 23, 2016 | Mile | Gladstein Invitational | 4:50.78 | 2 | 974 |
| Dec. 11, 2015 | Mile | EIU Early Bird | 4:53.87 | 1 | 954 |
| Dec. 3, 2016 | Mile | Mastodon Opener | 4:58.15 | 1 | 925 |
| April 6, 2013 | 1500m | Miami Invitational | 4:41.28 | 10 | 897 |
Distance
Event Group
1047
Points
9:17.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 3000m | Big East Conference Championships | 9:17.99 | 2 | 1047 |
| Feb. 6, 2016 | 3000m | Meyo Invitational | 9:18.46 | 7 | 1045 |
| Feb. 4, 2017 | 3000m | Meyo Invitational | 9:26.38 | 7 | 1019 |
| Feb. 25, 2017 | 3000m | Big East Conference Championships | 9:32.54 | 4 | 1000 |
| March 1, 2015 | 3000m | Big East Conference Championships | 9:37.52 | 9 | 984 |
Cross Country
Event Group
1002
Points
20:11.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 6000mCC | Big East Championship | 20:11.00 | 12 | 1002 |
| Nov. 21, 2015 | 6000mCC | NCAA DI Cross Country Championships | 20:20.30 | 28 | 988 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Great Lakes Regional | 20:43.00 | 16 | 957 |
| Dec. 1, 2022 | 8000mCC | Cross Champs | 28:11.00 | 15 | 952 |
| Nov. 13, 2015 | 6000mCC | NCAA D1 Great Lakes Regional | 20:48.00 | 6 | 950 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava