Performance Dashboard
Athlete analytics & progression tracking
1500m
865
Points
4:45.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 4:45.98 | 35 | 865 |
1600m
917
Points
4:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2024 | Dave Sieben Invitational | 4:57.60 | 1 | 917 |
| May 15, 2024 | Prairie Conference Meet | 5:04.44 | 1 | 873 |
| May 17, 2023 | Prairie Conference Championships | 5:04.66 | 1 | 872 |
| June 15, 2024 | Nike Outdoor Nationals | 5:04.69 | 34 | 871 |
| April 26, 2024 | Hamline Elite Meet | 5:05.23 | 8 | 868 |
| April 9, 2024 | BBE Invitational | 5:05.37 | 1 | 867 |
| April 25, 2024 | Maple Lake Lions Co-Ed Relay Meet | 5:05.47 | 1 | 866 |
| April 28, 2023 | Hamline Elite Meet | 5:08.61 | 12 | 846 |
| May 23, 2023 | MSHSL Section 5A East Subsection | 5:08.62 | 1 | 846 |
| April 25, 2023 | Belgrade-Brooten-Elrosa Invitational | 5:08.83 | 1 | 845 |
| June 10, 2023 | MSHSL State Track and Field Championships | 5:09.92 | 6 | 838 |
| May 31, 2023 | MSHSL Section 5A Championships | 5:11.01 | 1 | 831 |
| May 18, 2022 | Prairie Conference Championships | 5:13.50 | 1 | 816 |
| June 11, 2022 | MSHSL State Track and Field Championships | 5:15.51 | 3 | 803 |
| May 10, 2022 | Section 5A True Team Meet | 5:19.14 | 2 | 781 |
| May 5, 2022 | Saint John's Prep Invitational | 5:23.06 | 1 | 758 |
| April 26, 2022 | Belgrade-Brooten-Elrosa Lions Invitational | 5:24.10 | 1 | 751 |
| May 24, 2022 | MSHSL Section 5A East Subsection | 5:24.76 | 1 | 747 |
| June 1, 2022 | MSHSL Section 5A Championships | 5:26.54 | 1 | 737 |
| April 13, 2023 | The Winter that Never Ends Invite | 5:27.53 | 1 | 731 |
| April 21, 2022 | Maple Lake Pent | 5:27.80 | 1 | 730 |
| May 26, 2021 | Prairie Conference Championships | 5:55.50 | 2 | 576 |
| March 29, 2019 | Prairie Conference Indoor | 6:11.00 | 3 | 498 |
| April 29, 2021 | Wadena-Deer Creek Meet | 6:12.12 | 2 | 493 |
| May 23, 2019 | MSHSL Section 5A Subsection 19A Championships (postponed) | 6:17.57 | 10 | 467 |
| April 25, 2019 | Maple Lake Relays | 6:34.00 | 5 | 393 |
2000m_cc
469
Points
8:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Maple Lake Invitational | 8:06.80 | 4 | 469 |
3200m
882
Points
10:52.85
Personal Record
3200m_cc
273
Points
15:34.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2019 | Holdingford Invitational | 15:34.80 | 4 | 273 |
400m
661
Points
1:05.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | Maple Lake Triangular Meet | 1:05.56 | 3 | 661 |
5000m
875
Points
17:39.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 17:39.37 | 15 | 875 |
5000m_cc
824
Points
18:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2023 | NXR Heartland Regional Championships | 18:10.40 | 31 | 824 |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 18:20.50 | 1 | 807 |
| Oct. 26, 2023 | MSHSL Section 5A XC Championships | 18:38.30 | 1 | 779 |
| Oct. 17, 2023 | Central Minnesota Conference Championships | 18:57.20 | 1 | 749 |
| Sept. 14, 2023 | New London-Spicer Little Crow Invitational | 18:57.97 | 1 | 748 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 19:11.60 | 5 | 727 |
| Oct. 3, 2023 | Hinckley-Finlayson Invitational | 19:24.80 | 3 | 707 |
| Sept. 1, 2023 | Maple Lake Invitational | 19:33.90 | 1 | 693 |
| Sept. 7, 2023 | Holdingford Mark Alcorn Invitational | 19:34.37 | 3 | 692 |
| Oct. 4, 2022 | Sauk Centre Invitational | 19:35.67 | 4 | 690 |
| Sept. 28, 2023 | SJP Johnnie Bread Invite | 19:39.10 | 1 | 685 |
| Oct. 27, 2022 | MSHSL Section 5A XC Championships | 19:41.60 | 3 | 682 |
| Sept. 9, 2021 | Holdingford Invitational | 19:44.40 | 2 | 677 |
| Sept. 22, 2023 | Roy Griak Invitational | 19:53.60 | 35 | 664 |
| Oct. 18, 2022 | Central Minnesota Conference Championships | 19:53.60 | 1 | 664 |
| Oct. 10, 2023 | Royalton Invite | 19:56.40 | 1 | 660 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 19:57.34 | 30 | 658 |
| Oct. 29, 2021 | MSHSL Section 5A XC Championships (postponed) | 20:05.90 | 4 | 646 |
| Sept. 12, 2022 | Long Prairie-Grey Eagle Invitational | 20:13.76 | 2 | 635 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 20:20.34 | 35 | 625 |
| Sept. 29, 2022 | SJP Fr. Otto Weber Invite | 20:29.28 | 3 | 613 |
| Sept. 19, 2022 | Pierz Rey Zimney Stampede | 20:31.30 | 10 | 610 |
| Sept. 13, 2021 | Long Prairie-Grey Eagle Invitational | 20:44.50 | 2 | 591 |
| Oct. 12, 2021 | Royalton Invite | 20:51.37 | 2 | 582 |
| Oct. 11, 2022 | Royalton Invite | 20:51.62 | 1 | 582 |
| Sept. 2, 2022 | Maple Lake Invitational | 20:52.30 | 1 | 581 |
| Sept. 30, 2021 | SJP Fr. Otto Weber Invite | 20:55.00 | 2 | 577 |
| Sept. 3, 2021 | Maple Lake Invitational | 21:02.24 | 3 | 567 |
| Oct. 19, 2021 | Central Minnesota Conference Championships | 21:05.82 | 1 | 562 |
| Oct. 3, 2020 | Central Minnesota Conference Meet | 22:28.60 | 13 | 456 |
| Oct. 1, 2019 | Sauk Centre Invitational | 22:36.80 | 22 | 446 |
| Oct. 25, 2019 | MSHSL Section 6A Championships | 22:43.50 | 55 | 438 |
| Oct. 15, 2019 | Central Minnesota Conference Meet | 22:52.80 | 24 | 427 |
| Sept. 18, 2023 | Pierz Rey Zimney Stampede | 23:12.20 | 41 | 405 |
| Oct. 8, 2020 | Royalton Tri | 23:31.13 | 5 | 383 |
| Oct. 8, 2019 | Royalton Invite | 23:31.80 | 15 | 383 |
| Sept. 24, 2020 | St. John's Prep Vs. Royalton | 23:39.30 | 2 | 374 |
| Sept. 24, 2019 | SJP Fr. Otto Weber Invite | 23:45.00 | 18 | 368 |
800m
787
Points
2:23.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | Saint John's Prep Invitational | 2:23.04 | 1 | 787 |
| May 9, 2023 | Section 5A True Team Meet | 2:24.10 | 1 | 772 |
| April 9, 2024 | BBE Invitational | 2:31.25 | 1 | 671 |
| April 26, 2022 | Belgrade-Brooten-Elrosa Lions Invitational | 2:34.10 | 2 | 633 |
| March 29, 2019 | Prairie Conference Indoor | 2:53.00 | 5 | 408 |
| April 13, 2023 | The Winter that Never Ends Invite | 3:10.97 | 9 | 240 |
mile
872
Points
5:06.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 5:06.43 | 35 | 872 |
| Jan. 28, 2024 | USATF Minnesota All-Comers #4 | 5:14.39 | 1 | 822 |
| Feb. 25, 2024 | USATF Minnesota All Comers Meet #7 | 5:15.99 | 1 | 812 |
| Feb. 19, 2023 | USATF Minnesota All-Comers #5 | 5:22.92 | 4 | 770 |
Mile
Event Group
917
Points
4:57.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2024 | 1600m | Dave Sieben Invitational | 4:57.60 | 1 | 917 |
| May 15, 2024 | 1600m | Prairie Conference Meet | 5:04.44 | 1 | 873 |
| June 15, 2024 | Mile | Nike Outdoor Nationals | 5:06.43 | 35 | 872 |
| May 17, 2023 | 1600m | Prairie Conference Championships | 5:04.66 | 1 | 872 |
| June 15, 2024 | 1600m | Nike Outdoor Nationals | 5:04.69 | 34 | 871 |
Cross Country
Event Group
824
Points
18:10.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 18:10.40 | 31 | 824 |
| Nov. 4, 2023 | 5K XC | MSHSL State Cross Country Championships | 18:20.50 | 1 | 807 |
| Oct. 26, 2023 | 5K XC | MSHSL Section 5A XC Championships | 18:38.30 | 1 | 779 |
| Oct. 17, 2023 | 5K XC | Central Minnesota Conference Championships | 18:57.20 | 1 | 749 |
| Sept. 14, 2023 | 5K XC | New London-Spicer Little Crow Invitational | 18:57.97 | 1 | 748 |
Distance
Event Group
882
Points
10:52.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 3200m | MSHSL State Track and Field Championships | 10:52.85 | 1 | 882 |
| May 2, 2024 | 3200m | Saint John's Prep Co-Ed Invitational | 10:54.71 | 1 | 877 |
| April 23, 2024 | 3200m | BBE Lions Track meet | 11:07.36 | 1 | 842 |
| May 29, 2024 | 3200m | MSHSL Section 5A Championships | 11:07.98 | 1 | 840 |
| May 11, 2023 | 3200m | Melrose Dave Sieben Invitational | 11:16.37 | 1 | 818 |
Long Sprints
Event Group
661
Points
1:05.56
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2024 | 400m | Maple Lake Triangular Meet | 1:05.56 | 3 | 661 |
Long-Distance
Event Group
875
Points
17:39.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2024 | 5000m | Nike Outdoor Nationals | 17:39.37 | 15 | 875 |
Mid-D
Event Group
787
Points
2:23.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 800m | Saint John's Prep Invitational | 2:23.04 | 1 | 787 |
| May 9, 2023 | 800m | Section 5A True Team Meet | 2:24.10 | 1 | 772 |
| April 9, 2024 | 800m | BBE Invitational | 2:31.25 | 1 | 671 |
| April 26, 2022 | 800m | Belgrade-Brooten-Elrosa Lions Invitational | 2:34.10 | 2 | 633 |
| March 29, 2019 | 800m | Prairie Conference Indoor | 2:53.00 | 5 | 408 |
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