Performance Dashboard
Athlete analytics & progression tracking
1000m
568
Points
3:28.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | Demarest Invitational | 3:28.02 | 11 | 568 |
| Dec. 17, 2022 | Demarest Invitational | 3:28.81 | 12 | 561 |
1500m
701
Points
5:11.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2025 | Millrose Games Trials | 5:11.22 | 26 | 701 |
1600m
819
Points
5:13.03
Personal Record
2mile_cc
588
Points
12:53.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Thompson 2 miler | 12:53.99 | 9 | 588 |
| Sept. 10, 2022 | Thompson 2 miler | 13:16.34 | 6 | 539 |
200m
769
Points
26.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | NJSIAA Sectionals Central Groups 2 and 3 | 26.97 | 10 | 769 |
| April 10, 2025 | B-North Divisional Championships | 27.52 | 2 | 724 |
3200m
695
Points
12:03.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 12:03.92 | 8 | 695 |
| April 26, 2022 | A-Central Division Championships - Day 2 | 12:11.89 | 3 | 676 |
| May 13, 2022 | Monmouth County Championships | 12:18.50 | 11 | 660 |
| May 21, 2022 | Shore Conference Championships | 12:23.26 | 12 | 649 |
3200m_cc
459
Points
13:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2021 | Battle @ Ocean County Park | 13:50.00 | 11 | 459 |
400m
869
Points
59.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | Monmouth County Championships | 59.05 | 5 | 869 |
| May 17, 2025 | NJSIAA Sectionals Central Groups 2 and 3 | 59.50 | 8 | 854 |
| April 10, 2025 | B-North Divisional Championships | 59.70 | 1 | 847 |
| May 12, 2023 | Monmouth County Championships | 1:00.79 | 12 | 811 |
| Feb. 7, 2024 | STCA Invitational | 1:01.33 | 12 | 793 |
| May 23, 2023 | Shore Conference Championships | 1:01.86 | 18 | 776 |
| May 11, 2024 | Monmouth County Championships | 1:01.89 | 14 | 775 |
| April 19, 2023 | B-North Divisional | 1:02.82 | 7 | 746 |
| Jan. 21, 2024 | Monmouth County Championships | 1:02.85 | 10 | 745 |
| April 17, 2024 | B-North Divisional | 1:03.74 | 7 | 717 |
400h
900
Points
1:04.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | Monmouth County Championships | 1:04.31 | 1 | 900 |
| May 31, 2025 | NJSIAA Group Championships - 2 & 3 | 1:04.78 | 4 | 887 |
| May 27, 2025 | Shore Conference | 1:04.98 | 1 | 882 |
| June 4, 2025 | NJSIAA State Meet Of Champions | 1:05.62 | 22 | 864 |
| April 19, 2025 | Colts Neck Spring Invitational | 1:05.65 | 3 | 864 |
| May 17, 2025 | NJSIAA Sectionals Central Groups 2 and 3 | 1:05.67 | 1 | 863 |
| May 1, 2025 | Monmouth County Relay Championships | 1:07.58 | 3 | 812 |
| April 10, 2025 | B-North Divisional Championships | 1:09.75 | 1 | 757 |
5000m_cc
719
Points
19:16.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2023 | Shore Conference Championships | 19:16.75 | 17 | 719 |
| Oct. 20, 2022 | Shore Conference Championships | 19:34.55 | 26 | 692 |
| Sept. 28, 2024 | Six Flags Wild Safari Invitational - High School | 19:44.00 | 9 | 678 |
| Sept. 15, 2023 | Battle @ Ocean County Park | 19:45.00 | 4 | 676 |
| Oct. 24, 2024 | Shore Conference Championships | 19:50.00 | 39 | 669 |
| Oct. 10, 2023 | Monmouth County XC Championships | 20:03.00 | 6 | 650 |
| Oct. 28, 2021 | Shore Conference Championships | 20:08.00 | 54 | 643 |
| Oct. 29, 2022 | NJSIAA Sectionals - Central | 20:12.35 | 9 | 637 |
| Sept. 16, 2022 | Battle @ Ocean County Park | 20:24.01 | 6 | 620 |
| Sept. 13, 2024 | Battle @ Ocean County Park | 20:35.00 | 14 | 605 |
| Oct. 11, 2024 | XC Fall Classic | 20:43.50 | 14 | 593 |
| Oct. 11, 2022 | Monmouth County XC Championships | 20:44.95 | 17 | 591 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 20:47.00 | 10 | 588 |
| Nov. 2, 2024 | NJSIAA Sectionals - Central | 20:52.00 | 11 | 581 |
| Nov. 4, 2023 | NJSIAA Group Championships | 20:55.00 | 22 | 577 |
| Oct. 17, 2024 | Monmouth County XC Championships | 20:57.00 | 36 | 574 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 20:58.00 | 9 | 573 |
| Sept. 20, 2023 | Shore B-North Divisional | 21:06.48 | 3 | 561 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 21:18.04 | 17 | 546 |
| Oct. 28, 2023 | NJSIAA Sectionals - Central | 21:21.10 | 5 | 542 |
| Nov. 5, 2022 | NJSIAA Group Championships | 21:24.00 | 27 | 538 |
| Nov. 13, 2021 | NJSIAA Group Championships | 21:49.00 | 44 | 506 |
| Oct. 9, 2021 | XC Fall Classic | 21:52.77 | 22 | 501 |
| Sept. 21, 2022 | Shore B-North Divisional | 21:57.30 | 10 | 495 |
| Oct. 21, 2021 | Monmouth County XC Championships | 22:03.70 | 46 | 487 |
| Sept. 18, 2024 | Shore B North Divisional Championship | 22:14.00 | 10 | 474 |
| Oct. 6, 2021 | A Central Divisional | 22:48.37 | 19 | 433 |
| Nov. 9, 2024 | NJSIAA Group Championships | 22:51.00 | 82 | 429 |
800m
913
Points
2:14.81
Personal Record
mile
704
Points
5:34.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2025 | Millrose Games Trials | 5:34.14 | 26 | 704 |
Mid-D
Event Group
913
Points
2:14.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 800m | Monmouth County Championships | 2:14.81 | 4 | 913 |
| May 17, 2025 | 800m | NJSIAA Sectionals Central Groups 2 and 3 | 2:15.34 | 6 | 904 |
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 2:15.53 | 20 | 901 |
| June 10, 2023 | 800m | NJSIAA Group Championships - 2 - 3 - NPB | 2:16.44 | 5 | 887 |
| June 3, 2023 | 800m | NJSIAA Sectionals Central Groups 2 and 3 | 2:16.59 | 3 | 885 |
Mile
Event Group
819
Points
5:13.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2024 | 1600m | Holmdel Twilight Series - Season Ender | 5:13.03 | 210 | 819 |
| May 11, 2024 | 1600m | Monmouth County Championships | 5:16.01 | 10 | 800 |
| May 21, 2024 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:17.37 | 236 | 792 |
| May 12, 2023 | 1600m | Monmouth County Championships | 5:19.28 | 8 | 780 |
| April 19, 2023 | 1600m | B-North Divisional | 5:28.59 | 2 | 725 |
Cross Country
Event Group
719
Points
19:16.75
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2023 | 5K XC | Shore Conference Championships | 19:16.75 | 17 | 719 |
| Oct. 20, 2022 | 5K XC | Shore Conference Championships | 19:34.55 | 26 | 692 |
| Sept. 28, 2024 | 5K XC | Six Flags Wild Safari Invitational - High School | 19:44.00 | 9 | 678 |
| Sept. 15, 2023 | 5K XC | Battle @ Ocean County Park | 19:45.00 | 4 | 676 |
| Oct. 24, 2024 | 5K XC | Shore Conference Championships | 19:50.00 | 39 | 669 |
Short Sprints
Event Group
769
Points
26.97
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 200m | NJSIAA Sectionals Central Groups 2 and 3 | 26.97 | 10 | 769 |
| April 10, 2025 | 200m | B-North Divisional Championships | 27.52 | 2 | 724 |
Distance
Event Group
695
Points
12:03.92
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 3200m | NJSIAA Sectionals Central Groups 2 and 3 | 12:03.92 | 8 | 695 |
| April 26, 2022 | 3200m | A-Central Division Championships - Day 2 | 12:11.89 | 3 | 676 |
| May 13, 2022 | 3200m | Monmouth County Championships | 12:18.50 | 11 | 660 |
| May 21, 2022 | 3200m | Shore Conference Championships | 12:23.26 | 12 | 649 |
Long Sprints
Event Group
869
Points
59.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 400m | Monmouth County Championships | 59.05 | 5 | 869 |
| May 17, 2025 | 400m | NJSIAA Sectionals Central Groups 2 and 3 | 59.50 | 8 | 854 |
| April 10, 2025 | 400m | B-North Divisional Championships | 59.70 | 1 | 847 |
| May 12, 2023 | 400m | Monmouth County Championships | 1:00.79 | 12 | 811 |
| Feb. 7, 2024 | 400m | STCA Invitational | 1:01.33 | 12 | 793 |
Hurdles
Event Group
900
Points
1:04.31
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 400H | Monmouth County Championships | 1:04.31 | 1 | 900 |
| May 31, 2025 | 400H | NJSIAA Group Championships - 2 & 3 | 1:04.78 | 4 | 887 |
| May 27, 2025 | 400H | Shore Conference | 1:04.98 | 1 | 882 |
| June 4, 2025 | 400H | NJSIAA State Meet Of Champions | 1:05.62 | 22 | 864 |
| April 19, 2025 | 400H | Colts Neck Spring Invitational | 1:05.65 | 3 | 864 |
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