Performance Dashboard
Athlete analytics & progression tracking
100m
952
Points
12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2023 | Shore Conference Championships | 12.20 | 1 | 952 |
| May 13, 2023 | Bill Bruno Ocean County Championships | 12.25 | 1 | 942 |
| May 13, 2023 | Bill Bruno Ocean County Championships | 12.28 | 1 | 937 |
| May 23, 2023 | Shore Conference Championships | 12.34 | 3 | 925 |
| May 10, 2024 | Bill Bruno Ocean County Championships | 12.37 | 1 | 919 |
| May 10, 2024 | Bill Bruno Ocean County Championships | 12.38 | 1 | 918 |
| June 3, 2023 | NJSIAA Sectionals South Groups 1 and 4 | 12.48 | 3 | 899 |
| June 3, 2023 | NJSIAA Sectionals South Groups 1 and 4 | 12.74 | 4 | 850 |
| May 14, 2022 | Bill Bruno Ocean County Championships | 12.83 | 2 | 834 |
| May 14, 2022 | Bill Bruno Ocean County Championships | 13.00 | 2 | 803 |
| April 20, 2023 | A-South Divisional Meet | 14.13 | 1 | 614 |
1600m
841
Points
5:09.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | A-South Divisional Meet | 5:09.48 | 1 | 841 |
| June 8, 2024 | NJSIAA Group Championships - 1 & 4 | 5:10.11 | 9 | 837 |
| June 1, 2024 | NJSIAA Sectionals South Groups 1 and 4 | 5:16.03 | 6 | 800 |
200m
923
Points
25.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2023 | Shore Conference Championships | 25.21 | 1 | 923 |
| May 13, 2023 | Bill Bruno Ocean County Championships | 25.46 | 1 | 900 |
| May 21, 2022 | Shore Conference Championships | 25.58 | 3 | 889 |
| June 11, 2022 | NJSIAA Groups 2 & 4 | 25.77 | 8 | 872 |
| April 20, 2023 | A-South Divisional Meet | 25.79 | 1 | 871 |
| June 4, 2022 | NJSIAA Sectionals South Groups 1 and 4 | 25.81 | 5 | 869 |
| May 14, 2022 | Bill Bruno Ocean County Championships | 26.17 | 1 | 837 |
| April 18, 2024 | A-South Divisional Meet | 26.26 | 1 | 830 |
| June 3, 2023 | NJSIAA Sectionals South Groups 1 and 4 | 26.26 | 5 | 830 |
| Dec. 21, 2022 | Toms River Varsity Classic | 27.05 | 1 | 763 |
| Jan. 10, 2022 | Colts Neck Invite | 27.96 | 6 | 689 |
3200m_cc
579
Points
12:53.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Cherokee Challenge | 12:53.47 | 11 | 579 |
| Sept. 10, 2022 | Cherokee Challenge | 13:14.40 | 29 | 533 |
400m
972
Points
56.14
Personal Record
5000m_cc
666
Points
19:51.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | Ocean County XC Championships | 19:51.98 | 7 | 666 |
| Oct. 29, 2022 | NJSIAA Sectionals - South | 19:58.65 | 14 | 656 |
| Oct. 28, 2021 | Shore Conference Championships | 20:00.00 | 49 | 654 |
| Oct. 14, 2021 | A-South Championships | 20:01.00 | 6 | 653 |
| Oct. 21, 2021 | Ocean County XC Championships | 20:27.00 | 12 | 616 |
| Nov. 6, 2021 | NJSIAA Sectionals - South | 20:33.52 | 21 | 607 |
| Sept. 24, 2021 | Osprey XC High School Invite | 20:35.06 | 24 | 604 |
| Oct. 6, 2022 | A-South Championships | 20:39.01 | 10 | 599 |
| Oct. 9, 2021 | South Jersey Track Coaches Association Open | 21:05.37 | 16 | 563 |
| Sept. 23, 2022 | Osprey XC High School Invite | 21:18.99 | 32 | 545 |
| Nov. 13, 2021 | NJSIAA Group Championships | 21:26.00 | 58 | 535 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 21:33.00 | 40 | 526 |
| Sept. 17, 2021 | Battle @ Ocean County Park | 21:44.00 | 15 | 512 |
| Nov. 5, 2022 | NJSIAA Group Championships | 21:58.00 | 67 | 494 |
| Oct. 8, 2022 | South Jersey Track Coaches Association Open | 22:38.21 | 34 | 445 |
55m
934
Points
7.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2024 | Shore Conference Indoor Championships | 7.34 | 1 | 934 |
| Jan. 18, 2024 | Ocean County Championships | 7.35 | 1 | 931 |
| Jan. 25, 2024 | Shore Conference Indoor Championships | 7.36 | 1 | 927 |
| Jan. 18, 2024 | Ocean County Championships | 7.39 | 1 | 918 |
| Feb. 7, 2024 | STCA Invitational | 7.43 | 1 | 905 |
| Feb. 7, 2024 | STCA Invitational | 7.48 | 2 | 889 |
| Jan. 19, 2023 | Ocean County Championships | 7.51 | 2 | 880 |
| Jan. 19, 2023 | Ocean County Championships | 7.60 | 3 | 852 |
| Dec. 28, 2022 | Bill Bruno Holiday Classic | 7.72 | 4 | 816 |
| Dec. 28, 2022 | Bill Bruno Holiday Classic | 7.76 | 3 | 804 |
| Jan. 10, 2022 | Colts Neck Invite | 7.83 | 8 | 783 |
800m
972
Points
2:11.13
Personal Record
Short Sprints
Event Group
952
Points
12.20
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2023 | 100m | Shore Conference Championships | 12.20 | 1 | 952 |
| May 13, 2023 | 100m | Bill Bruno Ocean County Championships | 12.25 | 1 | 942 |
| May 13, 2023 | 100m | Bill Bruno Ocean County Championships | 12.28 | 1 | 937 |
| Jan. 25, 2024 | 55m | Shore Conference Indoor Championships | 7.34 | 1 | 934 |
| Jan. 18, 2024 | 55m | Ocean County Championships | 7.35 | 1 | 931 |
Mile
Event Group
841
Points
5:09.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2024 | 1600m | A-South Divisional Meet | 5:09.48 | 1 | 841 |
| June 8, 2024 | 1600m | NJSIAA Group Championships - 1 & 4 | 5:10.11 | 9 | 837 |
| June 1, 2024 | 1600m | NJSIAA Sectionals South Groups 1 and 4 | 5:16.03 | 6 | 800 |
Cross Country
Event Group
666
Points
19:51.98
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2022 | 5K XC | Ocean County XC Championships | 19:51.98 | 7 | 666 |
| Oct. 29, 2022 | 5K XC | NJSIAA Sectionals - South | 19:58.65 | 14 | 656 |
| Oct. 28, 2021 | 5K XC | Shore Conference Championships | 20:00.00 | 49 | 654 |
| Oct. 14, 2021 | 5K XC | A-South Championships | 20:01.00 | 6 | 653 |
| Oct. 21, 2021 | 5K XC | Ocean County XC Championships | 20:27.00 | 12 | 616 |
Long Sprints
Event Group
972
Points
56.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2023 | 400m | Shore Conference Championships | 56.14 | 1 | 972 |
| May 14, 2022 | 400m | Bill Bruno Ocean County Championships | 56.97 | 1 | 942 |
| May 13, 2023 | 400m | Bill Bruno Ocean County Championships | 56.98 | 1 | 942 |
| Feb. 7, 2024 | 400m | STCA Invitational | 57.05 | 2 | 939 |
| Feb. 8, 2023 | 400m | STCA Invitational | 57.20 | 1 | 934 |
Mid-D
Event Group
972
Points
2:11.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2024 | 800m | NJSIAA Meet of Champions | 2:11.13 | 3 | 972 |
| June 8, 2024 | 800m | NJSIAA Group Championships - 1 & 4 | 2:11.40 | 1 | 968 |
| Feb. 17, 2024 | 800m | NJSIAA Group 1 & 4 State Championships | 2:11.98 | 1 | 958 |
| June 12, 2024 | 800m | NJSIAA State Meet Of Champions | 2:12.07 | 3 | 957 |
| June 1, 2024 | 800m | NJSIAA Sectionals South Groups 1 and 4 | 2:12.94 | 1 | 943 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava