Performance Dashboard
Athlete analytics & progression tracking
1500m
892
Points
4:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2025 | Widener Final Qualifier | 4:42.00 | 20 | 892 |
| April 19, 2025 | Paul Donahue Invitational | 4:47.45 | 13 | 855 |
| April 20, 2024 | Paul Donahue Invitational | 4:50.39 | 14 | 835 |
| April 13, 2024 | Bill Butler Invitational | 4:59.57 | 2 | 775 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 5:04.92 | 1 | 740 |
| Jan. 3, 2015 | UAGTCA Indoor Meet #2 | 6:28.14 | 6 | 309 |
1600m
825
Points
5:12.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Inter-Ac League Championships | 5:12.02 | 1 | 825 |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 5:17.31 | 10 | 792 |
| April 8, 2022 | The John Heins Invitational (FKA Upper Moreland Invite) | 5:18.05 | 3 | 788 |
| April 24, 2021 | Penn Charter Dual | 5:20.55 | 3 | 773 |
| May 24, 2021 | Haddonfield Distance Night | 5:21.90 | 17 | 765 |
| May 15, 2021 | Episcopal Academy Dual | 5:23.25 | 3 | 756 |
| May 1, 2021 | Germantown Academy Dual | 5:26.59 | 2 | 737 |
| May 8, 2021 | Penn Charter Dual #2 | 5:26.82 | 1 | 735 |
| May 11, 2019 | Inter-Ac League Championships | 5:33.35 | 8 | 697 |
| May 3, 2019 | 14th Annual Hoka One One Henderson Invitational | 5:40.26 | 5 | 658 |
| Feb. 4, 2019 | The Varsity Classic | 5:46.27 | 28 | 625 |
| April 17, 2019 | Penn Charter vs Baldwin, Agnes Irwin, Haverford School | 5:54.21 | 4 | 583 |
| March 30, 2019 | Pennsylvania Track Classic | 5:57.43 | 10 | 566 |
2mile
787
Points
11:32.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2021 | Marine Corps Holiday Classic | 11:32.25 | 3 | 787 |
| March 13, 2022 | Nike Indoor Nationals | 11:35.81 | 22 | 778 |
| Feb. 6, 2021 | The East Coast Invitational | 12:16.39 | 34 | 676 |
3000m
794
Points
10:40.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Seamus McElligott Invitational 2023 | 10:40.61 | 2 | 794 |
| March 4, 2022 | Polar Bear 3k and 200m Champs | 10:44.57 | 3 | 783 |
| Dec. 6, 2024 | Diplomat Open | 10:46.67 | 1 | 777 |
| Dec. 20, 2019 | DVGTCA Meet #2 | 10:55.10 | 4 | 754 |
| Dec. 9, 2022 | Diplomat Open - Franklin & Marshall | 10:55.90 | 1 | 752 |
| Jan. 12, 2024 | TCNJ Lions Indoor Invitational | 10:58.24 | 18 | 745 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 10:58.89 | 5 | 743 |
| Jan. 10, 2020 | DVGTCA Meet #3 | 11:02.02 | 2 | 735 |
| Feb. 21, 2020 | DVGTCA Meet of Champions | 11:06.33 | 9 | 723 |
| Feb. 7, 2020 | DVGTCA Meet #7 | 11:10.12 | 11 | 713 |
| Dec. 10, 2021 | DVGTCA Meet #1 | 11:10.72 | 6 | 711 |
| Jan. 21, 2023 | Coach I Open | 11:43.85 | 8 | 625 |
3200m
804
Points
11:21.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2022 | Haddonfield Distance Night | 11:21.35 | 12 | 804 |
| May 8, 2021 | 16th Henderson Invitational | 11:21.80 | 19 | 803 |
| April 23, 2022 | 35th Father Judge Relays | 11:27.01 | 1 | 789 |
| March 13, 2022 | Nike Indoor Nationals | 11:32.10 | 23 | 776 |
| May 21, 2022 | PA Independent School Athletic Association (PAISAA) Championship | 11:36.20 | 1 | 765 |
| Jan. 17, 2021 | Wilson Limited Event Series 3 | 11:41.00 | 3 | 753 |
| May 22, 2021 | Girls Inter-Ac League Championship | 11:43.22 | 1 | 747 |
| May 1, 2021 | Germantown Academy Dual | 11:53.57 | 2 | 721 |
5000m
842
Points
17:59.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Centennial Conference Outdoor Track & Field Championships | 17:59.08 | 5 | 842 |
| May 5, 2024 | Centennial Conference Outdoor Track & Field Championships | 17:59.08 | 5 | 842 |
| March 29, 2025 | Danny Curran Invitational | 18:12.24 | 10 | 821 |
| Dec. 8, 2023 | Diplomat Open - Franklin & Marshall | 18:16.44 | 1 | 814 |
| April 1, 2023 | Danny Curran Invitational | 18:18.16 | 4 | 811 |
| May 4, 2025 | Centennial Conference Outdoor Track & Field Championships | 18:20.08 | 5 | 808 |
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 18:21.98 | 57 | 805 |
| March 30, 2024 | Danny Curran Invite | 18:29.21 | 12 | 793 |
| March 15, 2025 | Myrtle Beach Collegiate Challenge | 18:41.52 | 6 | 774 |
| May 5, 2023 | Centennial Conference Outdoor Track & Field Championships | 18:44.87 | 9 | 768 |
| Nov. 21, 2020 | Boundary Battle | 18:59.89 | 72 | 745 |
| Jan. 27, 2024 | Seamus McElligott Invitational | 19:07.30 | 1 | 733 |
5000m_cc
755
Points
18:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2024 | Haverford Main Line invite | 18:53.10 | 16 | 755 |
| Sept. 19, 2025 | Main Line Invitational | 18:53.20 | 20 | 755 |
| Oct. 24, 2025 | Haverford Invitational | 19:16.50 | 9 | 719 |
| Sept. 10, 2021 | Griffins XC High School Invite | 19:39.15 | 2 | 685 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 19:49.20 | 12 | 670 |
| Oct. 9, 2021 | William Tennent Invitational | 19:53.60 | 15 | 664 |
| Oct. 31, 2020 | Inter-AC XC Dual #1 @ GA | 19:58.90 | 3 | 656 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 20:01.70 | 73 | 652 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 20:04.00 | 78 | 649 |
| Sept. 25, 2021 | 68th Annual George School Invitational | 20:04.80 | 8 | 648 |
| Sept. 1, 2023 | Bryn Mawr Invitational | 20:07.80 | 1 | 643 |
| Aug. 30, 2024 | Bryn Mawr Invitational | 20:12.50 | 1 | 636 |
| Aug. 30, 2025 | Bryn Mawr Invitational | 20:15.20 | 3 | 633 |
| Oct. 30, 2021 | PA Independent Schools Championships (PAISAA) | 20:16.00 | 5 | 631 |
| Oct. 26, 2019 | PA Independent Schools Championships (PAISAA) | 20:19.20 | 11 | 627 |
| Sept. 1, 2022 | Bryn Mawr Invitational | 20:28.00 | 1 | 614 |
| Nov. 23, 2019 | Cross Country Coaches National Youth Championships | 20:28.00 | 28 | 614 |
| Sept. 21, 2019 | 67th Annual George School Invitational | 20:28.54 | 15 | 614 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 20:37.00 | 23 | 602 |
| Oct. 18, 2021 | Inter-Ac League Championships | 20:38.40 | 5 | 600 |
| Oct. 21, 2019 | Inter-Ac League Championships | 21:01.80 | 8 | 568 |
| Oct. 12, 2019 | Neshaminy Open | 21:02.00 | 6 | 567 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 21:11.00 | 126 | 555 |
| Sept. 18, 2021 | Briarwood Invitational | 21:21.00 | 8 | 542 |
| Oct. 6, 2018 | 63rd William Tennent Invitational | 21:22.30 | 41 | 540 |
| Oct. 22, 2018 | Inter-Ac League Championships | 21:32.80 | 1 | 526 |
| Nov. 7, 2020 | Inter-AC XC Dual #2 @ EA | 21:34.84 | 3 | 524 |
| Sept. 15, 2018 | 66th Annual George School Invitational | 21:41.40 | 34 | 515 |
| Oct. 27, 2018 | PA Independent Schools Championships (PAISAA) | 21:51.20 | 1 | 503 |
| Sept. 7, 2019 | Abington XC Invitational | 21:52.80 | 46 | 501 |
| Sept. 28, 2019 | 5th Annual Westtown XC Invitational | 21:53.30 | 3 | 500 |
| Nov. 14, 2020 | Inter-AC XC Dual #3 @ GA | 22:29.90 | 15 | 455 |
6000m_cc
837
Points
22:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NCAA Division III Metro Region Cross Country Championships | 22:11.70 | 6 | 837 |
| Nov. 2, 2024 | Centennial Conference Cross Country Championships | 22:29.90 | 6 | 814 |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 23:01.30 | 203 | 774 |
| Nov. 18, 2023 | NCAA Division III National Championships | 23:03.70 | 193 | 771 |
| Nov. 1, 2025 | Centennial Conference Cross Country Championships | 23:13.90 | 32 | 758 |
| Oct. 14, 2023 | Rowan Interregional Border Battle | 23:14.70 | 39 | 757 |
| Nov. 12, 2022 | NCAA Division III Metro Region Cross Country Championships | 23:27.70 | 8 | 741 |
| Oct. 8, 2022 | DeSales Cross Country Invitational | 23:32.60 | 8 | 735 |
| Oct. 29, 2022 | Centennial Conference Cross County Championships | 23:35.70 | 21 | 731 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:00.80 | 49 | 701 |
| Oct. 28, 2023 | Centennial Conference Championships | 24:38.20 | 14 | 657 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 24:47.30 | 263 | 647 |
800m
764
Points
2:24.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Inter-Ac League Championships | 2:24.63 | 4 | 764 |
| May 14, 2022 | Inter-Ac League Championships | 2:24.63 | 4 | 764 |
| Feb. 7, 2025 | FastTrack National Invitational | 2:25.66 | 42 | 749 |
| April 8, 2022 | The John Heins Invitational (FKA Upper Moreland Invite) | 2:25.92 | 1 | 745 |
| March 11, 2023 | Myrtle Beach Collegiate Challenge | 2:26.10 | 13 | 743 |
| May 14, 2022 | Inter-Ac League Championships | 2:26.42 | 6 | 738 |
| Jan. 21, 2023 | Coach I Open | 2:26.49 | 1 | 737 |
| May 15, 2021 | Episcopal Academy Dual | 2:30.09 | 3 | 687 |
| Feb. 4, 2023 | Frank Colden Invitational | 2:30.28 | 10 | 684 |
| April 17, 2019 | Penn Charter vs Baldwin, Agnes Irwin, Haverford School | 2:39.36 | 6 | 565 |
| April 6, 2019 | PW Colonial Classic | 2:40.35 | 23 | 553 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 2:41.13 | 35 | 543 |
mile
805
Points
5:17.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | Centennial Conference Indoor Championship | 5:17.18 | 8 | 805 |
| Jan. 24, 2025 | Widener Winter's Evening Invite | 5:17.84 | 8 | 801 |
| June 4, 2021 | John Hay Pennsylvania Distance Festival | 5:18.80 | 129 | 795 |
| June 3, 2022 | John Hay Pennsylvania Distance Festival presented by BMRC | 5:19.23 | 169 | 792 |
| March 2, 2025 | Centennial Conference Indoor Championship | 5:21.56 | 18 | 778 |
| Feb. 15, 2025 | Widener Indoor Classic | 5:22.67 | 31 | 771 |
| Feb. 18, 2022 | DVGTCA Meet Of Champions | 5:23.21 | 4 | 768 |
| Feb. 25, 2024 | Centennial Conference Indoor Championships | 5:25.78 | 12 | 753 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 5:26.21 | 2 | 750 |
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 5:27.99 | 7 | 740 |
| Dec. 17, 2021 | DVGTCA Meet #2 | 5:28.45 | 4 | 737 |
| Feb. 17, 2024 | Keogh Invitational | 5:28.89 | 3 | 735 |
| Jan. 14, 2022 | DVGTCA Meet #4 | 5:30.79 | 3 | 724 |
| March 6, 2021 | Polar Bear Champs | 5:32.55 | 7 | 713 |
| Feb. 16, 2020 | Philadelphia Public League Invitational | 5:34.89 | 11 | 700 |
| Feb. 18, 2023 | Keogh Invitational 2023 | 5:38.56 | 1 | 679 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 5:45.50 | 16 | 641 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 5:54.19 | 23 | 594 |
| Jan. 17, 2020 | DVGTCA Meet #4 | 6:22.09 | 36 | 456 |
3mile_cc
793
Points
17:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Main Line Invitational | 17:48.80 | 3 | 793 |
| Sept. 15, 2023 | Main Line Invitational | 18:16.20 | 18 | 748 |
Mile
Event Group
892
Points
4:42.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2025 | 1500m | Widener Final Qualifier | 4:42.00 | 20 | 892 |
| April 19, 2025 | 1500m | Paul Donahue Invitational | 4:47.45 | 13 | 855 |
| April 20, 2024 | 1500m | Paul Donahue Invitational | 4:50.39 | 14 | 835 |
| May 14, 2022 | 1600m | Inter-Ac League Championships | 5:12.02 | 1 | 825 |
| Feb. 26, 2023 | Mile | Centennial Conference Indoor Championship | 5:17.18 | 8 | 805 |
Distance
Event Group
804
Points
11:21.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2022 | 3200m | Haddonfield Distance Night | 11:21.35 | 12 | 804 |
| May 8, 2021 | 3200m | 16th Henderson Invitational | 11:21.80 | 19 | 803 |
| Jan. 28, 2023 | 3000m | Seamus McElligott Invitational 2023 | 10:40.61 | 2 | 794 |
| April 23, 2022 | 3200m | 35th Father Judge Relays | 11:27.01 | 1 | 789 |
| Dec. 29, 2021 | 2Mile | Marine Corps Holiday Classic | 11:32.25 | 3 | 787 |
Long-Distance
Event Group
842
Points
17:59.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 5000m | Centennial Conference Outdoor Track & Field Championships | 17:59.08 | 5 | 842 |
| May 5, 2024 | 5000m | Centennial Conference Outdoor Track & Field Championships | 17:59.08 | 5 | 842 |
| March 29, 2025 | 5000m | Danny Curran Invitational | 18:12.24 | 10 | 821 |
| Dec. 8, 2023 | 5000m | Diplomat Open - Franklin & Marshall | 18:16.44 | 1 | 814 |
| April 1, 2023 | 5000m | Danny Curran Invitational | 18:18.16 | 4 | 811 |
Cross Country
Event Group
837
Points
22:11.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 6000mCC | NCAA Division III Metro Region Cross Country Championships | 22:11.70 | 6 | 837 |
| Nov. 2, 2024 | 6000mCC | Centennial Conference Cross Country Championships | 22:29.90 | 6 | 814 |
| Sept. 16, 2022 | 3 Mile XC | Main Line Invitational | 17:48.80 | 3 | 793 |
| Nov. 23, 2024 | 6000mCC | NCAA Division III Cross Country Championships | 23:01.30 | 203 | 774 |
| Nov. 18, 2023 | 6000mCC | NCAA Division III National Championships | 23:03.70 | 193 | 771 |
Mid-D
Event Group
764
Points
2:24.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 800m | Inter-Ac League Championships | 2:24.63 | 4 | 764 |
| May 14, 2022 | 800m | Inter-Ac League Championships | 2:24.63 | 4 | 764 |
| Feb. 7, 2025 | 800m | FastTrack National Invitational | 2:25.66 | 42 | 749 |
| April 8, 2022 | 800m | The John Heins Invitational (FKA Upper Moreland Invite) | 2:25.92 | 1 | 745 |
| March 11, 2023 | 800m | Myrtle Beach Collegiate Challenge | 2:26.10 | 13 | 743 |
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