Performance Dashboard
Athlete analytics & progression tracking
100m
480
Points
15.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2023 | TVL Millis at Dover-Sherborn | 15.04 | 4 | 480 |
| April 11, 2023 | TVL Meet #2 - Bellingham @ Norton | 15.61 | 6 | 405 |
2mile
453
Points
13:57.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2023 | Tri Valley League - Meet 1 | 13:57.89 | 11 | 453 |
| April 10, 2024 | Norton vs Dedham | 14:15.49 | 2 | 419 |
| April 24, 2024 | Norton vs Medway | 14:43.21 | 4 | 368 |
| Dec. 29, 2023 | Tri Valley League - Meet 3 | 15:08.24 | 11 | 325 |
300m
395
Points
53.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2023 | Tri Valley Girls Dual #2 | 53.25 | 2 | 395 |
| Jan. 18, 2023 | Tri Valley Girls Dual Wheaton | 53.25 | 41 | 395 |
| Jan. 27, 2023 | Tri Valley Field Entries Meet#5 | 53.55 | 1 | 385 |
| Dec. 14, 2021 | Tri Valley - Reggie 1 | 1:00.67 | 4 | 187 |
3000m_cc
251
Points
14:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | MSTCA Frank Kelley Invitational | 14:45.60 | 86 | 251 |
| Sept. 24, 2022 | MSTCA Frank Kelley Invitational | 15:16.10 | 71 | 205 |
5000m_cc
364
Points
23:48.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | MSTCA Bob Glennon Twilight Invitational | 23:48.48 | 140 | 364 |
| Nov. 18, 2023 | MIAA All State Championship | 24:20.60 | 166 | 330 |
| Oct. 28, 2023 | Tri Valley XC Championship | 24:40.10 | 51 | 310 |
| Oct. 28, 2023 | TVL XC Championship | 24:40.10 | 51 | 310 |
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 25:19.80 | 47 | 272 |
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 25:31.10 | 109 | 262 |
| Oct. 22, 2022 | Tri Valley League Cross Country Championship | 26:01.50 | 39 | 234 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 26:26.30 | 63 | 213 |
| Oct. 23, 2021 | Tri Valley League Cross Country Championship | 26:54.70 | 49 | 190 |
55m
548
Points
8.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2023 | Tri Valley Girls Dual Wheaton | 8.70 | 29 | 548 |
| Jan. 18, 2023 | Tri Valley Girls Dual #2 | 8.70 | 4 | 548 |
| Dec. 29, 2022 | Tri Valley Meet #3 | 8.83 | 33 | 516 |
| Jan. 27, 2023 | Tri Valley Field Entries Meet#5 | 8.95 | 4 | 488 |
| Jan. 4, 2023 | Tri Valley Meet #4 | 9.01 | 3 | 474 |
| Dec. 29, 2023 | Tri Valley League - Meet 3 | 9.13 | 38 | 447 |
| Dec. 14, 2021 | Tri Valley - Reggie 1 | 9.15 | 4 | 442 |
| Dec. 11, 2021 | MSTCA Winter Festival Invitational | 9.39 | 4 | 391 |
600m
348
Points
2:08.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2024 | Tri Valley League - Meet 4 | 2:08.08 | 24 | 348 |
800m
344
Points
2:59.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | MSTCA Warrior Invitational | 2:59.31 | 70 | 344 |
hj
1
Points
3-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2021 | Tri Valley - Reggie 1 | 3-10 | 28 | 1 |
| Jan. 11, 2022 | Tri Valley League - Reggie Meet2 | 4-0 | 26 | 1 |
| Jan. 27, 2023 | Tri Valley Field Entries Meet#5 | 4-0 | 26 | 1 |
| Dec. 9, 2022 | Tri Valley Dual #1 | 4-0 | 26 | 1 |
| Jan. 4, 2023 | Tri Valley Meet #4 | 4-0 | 24 | 1 |
| Jan. 18, 2023 | Tri Valley Girls Dual Wheaton | 4-0 | 24 | 1 |
| Jan. 18, 2023 | Tri Valley Girls Dual #2 | 4-0 | 24 | 1 |
| Dec. 29, 2022 | Tri Valley Meet #3 | 4-4 | 15 | 1 |
lj
1
Points
12-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2024 | Tri Valley League Championship | 12-3 | 27 | 1 |
| Dec. 29, 2022 | Tri Valley Meet #3 | 12-9.75 | 19 | 1 |
| April 24, 2024 | Norton vs Medway | 13-0 | 7 | 1 |
| April 11, 2023 | TVL Meet #2 - Bellingham @ Norton | 13-1 | 6 | 1 |
| May 1, 2024 | Norton vs Millis | 13-2 | 7 | 1 |
| April 23, 2023 | TVL Millis at Dover-Sherborn | 13-2.75 | 6 | 1 |
| April 10, 2024 | Norton vs Dedham | 14-9 | 4 | 1 |
mile
443
Points
6:25.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Tri Valley League Showcase | 6:25.09 | 15 | 443 |
| May 1, 2024 | Norton vs Millis | 6:29.01 | 2 | 425 |
| Jan. 11, 2024 | Tri Valley League | 6:30.26 | 13 | 419 |
| April 24, 2024 | Norton vs Medway | 6:32.61 | 4 | 409 |
| Dec. 13, 2023 | Tri Valley League - Meet 2 | 6:37.00 | 14 | 390 |
| Jan. 26, 2024 | Tri Valley League - Meet 5 | 6:38.04 | 23 | 386 |
| May 14, 2024 | Tri Valley League Championship | 6:46.83 | 21 | 349 |
| May 7, 2024 | Dover-Sherborn vs Norton | 7:04.36 | 5 | 282 |
Short Sprints
Event Group
548
Points
8.70
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2023 | 55m | Tri Valley Girls Dual Wheaton | 8.70 | 29 | 548 |
| Jan. 18, 2023 | 55m | Tri Valley Girls Dual #2 | 8.70 | 4 | 548 |
| Dec. 29, 2022 | 55m | Tri Valley Meet #3 | 8.83 | 33 | 516 |
| Jan. 27, 2023 | 55m | Tri Valley Field Entries Meet#5 | 8.95 | 4 | 488 |
| April 23, 2023 | 100m | TVL Millis at Dover-Sherborn | 15.04 | 4 | 480 |
Distance
Event Group
453
Points
13:57.89
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2023 | 2Mile | Tri Valley League - Meet 1 | 13:57.89 | 11 | 453 |
| April 10, 2024 | 2Mile | Norton vs Dedham | 14:15.49 | 2 | 419 |
| April 24, 2024 | 2Mile | Norton vs Medway | 14:43.21 | 4 | 368 |
| Dec. 29, 2023 | 2Mile | Tri Valley League - Meet 3 | 15:08.24 | 11 | 325 |
Long Sprints
Event Group
395
Points
53.25
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2023 | 300m | Tri Valley Girls Dual #2 | 53.25 | 2 | 395 |
| Jan. 18, 2023 | 300m | Tri Valley Girls Dual Wheaton | 53.25 | 41 | 395 |
| Jan. 27, 2023 | 300m | Tri Valley Field Entries Meet#5 | 53.55 | 1 | 385 |
| Dec. 14, 2021 | 300m | Tri Valley - Reggie 1 | 1:00.67 | 4 | 187 |
Cross Country
Event Group
364
Points
23:48.48
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | MSTCA Bob Glennon Twilight Invitational | 23:48.48 | 140 | 364 |
| Nov. 18, 2023 | 5K XC | MIAA All State Championship | 24:20.60 | 166 | 330 |
| Oct. 28, 2023 | 5K XC | Tri Valley XC Championship | 24:40.10 | 51 | 310 |
| Oct. 28, 2023 | 5K XC | TVL XC Championship | 24:40.10 | 51 | 310 |
| Nov. 6, 2021 | 5K XC | Frank Mooney Coaches Invitational | 25:19.80 | 47 | 272 |
Mid-D
Event Group
348
Points
2:08.08
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2024 | 600m | Tri Valley League - Meet 4 | 2:08.08 | 24 | 348 |
| April 18, 2024 | 800m | MSTCA Warrior Invitational | 2:59.31 | 70 | 344 |
Jump
Event Group
1
Points
3-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2021 | HJ | Tri Valley - Reggie 1 | 3-10 | 28 | 1 |
| Jan. 11, 2022 | HJ | Tri Valley League - Reggie Meet2 | 4-0 | 26 | 1 |
| Jan. 27, 2023 | HJ | Tri Valley Field Entries Meet#5 | 4-0 | 26 | 1 |
| Dec. 9, 2022 | HJ | Tri Valley Dual #1 | 4-0 | 26 | 1 |
| Jan. 4, 2023 | HJ | Tri Valley Meet #4 | 4-0 | 24 | 1 |
Mile
Event Group
443
Points
6:25.09
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Mile | Tri Valley League Showcase | 6:25.09 | 15 | 443 |
| May 1, 2024 | Mile | Norton vs Millis | 6:29.01 | 2 | 425 |
| Jan. 11, 2024 | Mile | Tri Valley League | 6:30.26 | 13 | 419 |
| April 24, 2024 | Mile | Norton vs Medway | 6:32.61 | 4 | 409 |
| Dec. 13, 2023 | Mile | Tri Valley League - Meet 2 | 6:37.00 | 14 | 390 |
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