Performance Dashboard
Athlete analytics & progression tracking
200m
851
Points
26.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Girls DELCO Championship | 26.01 | 4 | 851 |
| May 4, 2019 | Girls DELCO Championship | 26.03 | 4 | 849 |
| April 29, 2019 | Ridley v Upper Darby v Strath Haven | 26.34 | 2 | 823 |
| April 24, 2021 | Carol & John Covert Classic | 27.17 | 15 | 753 |
| April 24, 2021 | Carol & John Covert Classic | 27.17 | 15 | 753 |
| Jan. 23, 2016 | Kevin Dare High School Invitational | 28.32 | 22 | 661 |
| April 11, 2018 | Strath Haven v Haverford v Springfield (D) | 28.47 | 3 | 650 |
3000m_cc
446
Points
13:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Abington XC Invitational | 13:01.00 | 7 | 446 |
| Sept. 19, 2015 | Briarwood Invitational | 13:11.00 | 6 | 425 |
400m
930
Points
57.31
Personal Record
500m
963
Points
1:13.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 1:13.85 | 2 | 963 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 1:14.54 | 6 | 944 |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 1:14.65 | 4 | 942 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 1:15.42 | 10 | 921 |
| Jan. 29, 2022 | Patriot Games 2022 | 1:18.46 | 7 | 843 |
| Jan. 25, 2020 | Patriot Games | 1:20.63 | 6 | 789 |
5000m_cc
620
Points
20:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 20:24.00 | 110 | 620 |
| Oct. 26, 2018 | PIAA District 1 Championships | 20:30.00 | 126 | 612 |
| Sept. 20, 2018 | Strath Haven / Garnett Valley @ Haverford | 21:14.80 | 13 | 550 |
| Sept. 8, 2018 | Spiked Shoe Invitational | 21:15.38 | 15 | 549 |
| Sept. 24, 2016 | Spiked Shoe XC Invitational | 21:39.80 | 70 | 517 |
| Oct. 13, 2018 | Central League Championships | 21:46.20 | 23 | 509 |
| Oct. 27, 2017 | PIAA District 1 Championships | 22:01.00 | 249 | 490 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:21.00 | 287 | 465 |
| Oct. 14, 2017 | Central League Championships | 22:22.30 | 36 | 464 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 22:24.00 | 221 | 462 |
| Sept. 10, 2021 | Navy Cross Country Invitational | 22:27.70 | 6 | 457 |
| Oct. 8, 2016 | DELCO Championships | 22:32.00 | 9 | 452 |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 22:40.00 | 113 | 442 |
| Sept. 9, 2017 | PTXC 9 Presented by Brooks | 22:56.34 | 111 | 423 |
| Oct. 7, 2017 | DELCO Championships | 22:58.00 | 34 | 421 |
| Oct. 6, 2018 | Delco XC Championships | 23:10.00 | 37 | 407 |
| Oct. 15, 2016 | Central League Championships | 23:26.40 | 22 | 389 |
| Oct. 10, 2015 | DELCO Championships | 23:31.00 | 22 | 384 |
600m
914
Points
1:35.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Penn State National | 1:35.83 | 2 | 914 |
| Jan. 14, 2023 | Nittany Lion Challenge | 1:38.50 | 9 | 857 |
| Dec. 10, 2021 | Seahawk Shootout | 1:38.81 | 8 | 850 |
| Dec. 7, 2019 | Princeton New Year's Invitational | 1:44.68 | 8 | 732 |
800m
995
Points
2:09.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 2:09.75 | 2 | 995 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 2:10.38 | 5 | 984 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 2:11.99 | 6 | 958 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 2:12.71 | 5 | 946 |
| Jan. 28, 2023 | Penn State National | 2:13.91 | 19 | 927 |
| April 7, 2023 | Temple Owls Invitational | 2:15.29 | 2 | 905 |
| April 24, 2021 | Carol & John Covert Classic | 2:18.09 | 5 | 862 |
| April 24, 2021 | Carol & John Covert Classic | 2:18.09 | 5 | 862 |
| Feb. 27, 2021 | Patriot League Indoor Challenge | 2:18.46 | 2 | 856 |
| Feb. 21, 2020 | Navy-Wesley A. Brown FH | 2:18.48 | 9 | 856 |
| March 27, 2021 | Navy Spring Meet | 2:18.75 | 3 | 851 |
| May 11, 2021 | Hopkins Charm City Invitational | 2:19.83 | 5 | 835 |
| April 17, 2021 | Hopkins Loyola Invitational | 2:19.87 | 4 | 834 |
| Feb. 21, 2021 | Lehigh-Lafayette-Loyola Triangular | 2:20.22 | 3 | 829 |
| April 10, 2021 | Temple Invitational | 2:20.69 | 11 | 822 |
| Jan. 25, 2019 | DVGTCA Meet #6 | 2:24.83 | 2 | 761 |
| Jan. 4, 2019 | DVGTCA Meet #3 | 2:25.47 | 4 | 752 |
| April 22, 2017 | Great Valley R. Joseph Kellerman Relays | 2:31.74 | 10 | 664 |
3mile_cc
264
Points
24:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Bull Run Invitational | 24:32.80 | 75 | 264 |
Short Sprints
Event Group
851
Points
26.01
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 200m | Girls DELCO Championship | 26.01 | 4 | 851 |
| May 4, 2019 | 200m | Girls DELCO Championship | 26.03 | 4 | 849 |
| April 29, 2019 | 200m | Ridley v Upper Darby v Strath Haven | 26.34 | 2 | 823 |
| April 24, 2021 | 200m | Carol & John Covert Classic | 27.17 | 15 | 753 |
| April 24, 2021 | 200m | Carol & John Covert Classic | 27.17 | 15 | 753 |
Cross Country
Event Group
620
Points
20:24.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 5K XC | Lehigh University's Paul Short Run | 20:24.00 | 110 | 620 |
| Oct. 26, 2018 | 5K XC | PIAA District 1 Championships | 20:30.00 | 126 | 612 |
| Sept. 20, 2018 | 5K XC | Strath Haven / Garnett Valley @ Haverford | 21:14.80 | 13 | 550 |
| Sept. 8, 2018 | 5K XC | Spiked Shoe Invitational | 21:15.38 | 15 | 549 |
| Sept. 24, 2016 | 5K XC | Spiked Shoe XC Invitational | 21:39.80 | 70 | 517 |
Long Sprints
Event Group
963
Points
1:13.85
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2023 | 500m | IC4A/ECAC Indoor Track & Field Championship | 1:13.85 | 2 | 963 |
| March 6, 2022 | 500m | ECAC/IC4A Indoor Championship | 1:14.54 | 6 | 944 |
| March 5, 2023 | 500m | IC4A/ECAC Indoor Track & Field Championship | 1:14.65 | 4 | 942 |
| May 4, 2019 | 400m | Girls DELCO Championship | 57.31 | 2 | 930 |
| April 22, 2023 | 400m | Hopkins Loyola Invitational | 57.55 | 2 | 921 |
Mid-D
Event Group
995
Points
2:09.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 800m | Patriot League Outdoor Track & Field Championships | 2:09.75 | 2 | 995 |
| May 6, 2023 | 800m | Patriot League Outdoor Track & Field Championships | 2:10.38 | 5 | 984 |
| Feb. 26, 2023 | 800m | Patriot League Indoor Track & Field Championships | 2:11.99 | 6 | 958 |
| Feb. 26, 2023 | 800m | Patriot League Indoor Track & Field Championships | 2:12.71 | 5 | 946 |
| Jan. 28, 2023 | 800m | Penn State National | 2:13.91 | 19 | 927 |
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