Performance Dashboard
Athlete analytics & progression tracking
1000m
670
Points
3:17.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | Section 5 Sectional Champs | 3:17.59 | 3 | 670 |
| Jan. 27, 2018 | Section 5 RWTL - By League | 3:20.07 | 14 | 645 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 3:21.57 | 8 | 630 |
| Jan. 6, 2018 | Section 5 RWTL #5 | 3:23.14 | 11 | 615 |
| Dec. 16, 2017 | Section 5 RWTL #2 | 3:32.20 | 9 | 530 |
1500m
812
Points
4:53.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | Section 5 Class Champs | 4:53.76 | 3 | 812 |
| June 10, 2021 | Section 5 Class Champs | 4:58.20 | 4 | 783 |
| May 11, 2018 | Marion Invitational | 4:59.15 | 3 | 777 |
| June 1, 2018 | Section 5 State Qualifier | 5:02.03 | 3 | 759 |
| May 19, 2018 | Monroe County Champ | 5:04.72 | 7 | 742 |
| April 28, 2018 | His and Hers | 5:05.34 | 4 | 738 |
| May 10, 2019 | Marion Invitational | 5:05.96 | 2 | 734 |
| June 5, 2021 | Royal Comet Invitational | 5:06.09 | 7 | 733 |
| May 4, 2019 | Runnin' Cadet Classic | 5:10.83 | 3 | 704 |
| April 30, 2022 | His and Hers | 5:12.23 | 7 | 695 |
| May 7, 2022 | Runnin' Cadet Classic | 5:13.52 | 6 | 687 |
| Feb. 3, 2018 | Section 5 RWTL #8 | 5:14.07 | 4 | 684 |
| Dec. 9, 2017 | Section 5 RWTL #1 | 5:18.40 | 8 | 658 |
| Jan. 13, 2018 | Trent Jackson/Cedric Walker Invite | 5:19.50 | 9 | 651 |
| May 4, 2018 | Victor Invitational | 5:20.06 | 1 | 648 |
| Jan. 27, 2018 | Section 5 RWTL - By League | 5:23.60 | 11 | 627 |
3000m
714
Points
11:09.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Runnin' Cadet Classic | 11:09.56 | 31 | 714 |
| May 25, 2019 | Section 5 Class Champs | 11:29.47 | 12 | 662 |
| May 26, 2018 | Section 5 Class Champs | 11:38.67 | 8 | 638 |
400m
820
Points
1:00.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Monroe County Champ | 1:00.53 | 3 | 820 |
| June 3, 2022 | Section 5 State Qualifier | 1:01.46 | 4 | 789 |
| May 28, 2022 | Section 5 Class Champs | 1:01.57 | 3 | 786 |
4000m_cc
606
Points
16:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 16:14.30 | 20 | 606 |
5000m_cc
747
Points
18:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Monroe County Championships | 18:58.20 | 6 | 747 |
| Oct. 27, 2018 | Monroe County Championships | 19:10.60 | 10 | 728 |
| Nov. 21, 2020 | Section 5 Championships | 20:12.00 | 5 | 637 |
| Nov. 3, 2018 | Section 5 Championships | 20:21.10 | 3 | 624 |
| Nov. 2, 2019 | Section 5 Championships | 20:46.40 | 13 | 589 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 20:50.30 | 57 | 583 |
| Sept. 11, 2021 | Bob Goodell Memorial XC Invitational | 21:11.00 | 31 | 555 |
| Oct. 6, 2018 | Midlakes Invitational | 21:21.39 | 2 | 541 |
| Nov. 6, 2021 | Section 5 Championships | 21:32.40 | 20 | 527 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 21:32.60 | 15 | 527 |
| Oct. 10, 2020 | Section 5 Duals Week 2 | 23:12.00 | 9 | 405 |
6000m_cc
558
Points
26:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Connecticut College | 26:07.90 | 258 | 558 |
600m
699
Points
1:46.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2021 | Section 5 RWTL #1 | 1:46.36 | 5 | 699 |
| Feb. 2, 2019 | Section 5 RWTL - By League | 1:47.50 | 10 | 678 |
| Feb. 16, 2019 | Section 5 Sectional Champs | 1:48.15 | 7 | 666 |
| Jan. 26, 2019 | Section 5 RWTL #7 | 1:51.23 | 2 | 610 |
| Dec. 16, 2017 | Section 5 RWTL #2 | 1:51.38 | 5 | 607 |
800m
713
Points
2:28.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | Section 5 Class Champs | 2:28.21 | 4 | 713 |
| May 25, 2019 | Section 5 Class Champs | 2:29.29 | 8 | 698 |
| May 21, 2022 | Monroe County Champ | 2:30.16 | 11 | 686 |
| May 26, 2018 | Section 5 Class Champs | 2:33.44 | 6 | 641 |
| June 10, 2021 | Section 5 Class Champs | 2:33.66 | 10 | 638 |
| May 18, 2019 | Monroe County Champ | 2:33.74 | 13 | 637 |
| Jan. 21, 2023 | Lyon-Mule Dual Invitational | 2:37.31 | 11 | 591 |
| Jan. 14, 2023 | Peter Slovenski Invite | 2:37.75 | 2 | 585 |
3mile_cc
660
Points
19:12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 19:12.20 | 17 | 660 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 19:35.60 | 26 | 625 |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 20:20.70 | 11 | 560 |
| Oct. 30, 2021 | Monroe County Championships | 20:40.80 | 47 | 533 |
Mid-D
Event Group
713
Points
2:28.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 800m | Section 5 Class Champs | 2:28.21 | 4 | 713 |
| Dec. 11, 2021 | 600m | Section 5 RWTL #1 | 1:46.36 | 5 | 699 |
| May 25, 2019 | 800m | Section 5 Class Champs | 2:29.29 | 8 | 698 |
| May 21, 2022 | 800m | Monroe County Champ | 2:30.16 | 11 | 686 |
| Feb. 2, 2019 | 600m | Section 5 RWTL - By League | 1:47.50 | 10 | 678 |
Mile
Event Group
812
Points
4:53.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 1500m | Section 5 Class Champs | 4:53.76 | 3 | 812 |
| June 10, 2021 | 1500m | Section 5 Class Champs | 4:58.20 | 4 | 783 |
| May 11, 2018 | 1500m | Marion Invitational | 4:59.15 | 3 | 777 |
| June 1, 2018 | 1500m | Section 5 State Qualifier | 5:02.03 | 3 | 759 |
| May 19, 2018 | 1500m | Monroe County Champ | 5:04.72 | 7 | 742 |
Distance
Event Group
714
Points
11:09.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 3000m | Runnin' Cadet Classic | 11:09.56 | 31 | 714 |
| May 25, 2019 | 3000m | Section 5 Class Champs | 11:29.47 | 12 | 662 |
| May 26, 2018 | 3000m | Section 5 Class Champs | 11:38.67 | 8 | 638 |
Long Sprints
Event Group
820
Points
1:00.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 400m | Monroe County Champ | 1:00.53 | 3 | 820 |
| June 3, 2022 | 400m | Section 5 State Qualifier | 1:01.46 | 4 | 789 |
| May 28, 2022 | 400m | Section 5 Class Champs | 1:01.57 | 3 | 786 |
Cross Country
Event Group
747
Points
18:58.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2019 | 5K XC | Monroe County Championships | 18:58.20 | 6 | 747 |
| Oct. 27, 2018 | 5K XC | Monroe County Championships | 19:10.60 | 10 | 728 |
| Sept. 29, 2018 | 3 Mile XC | 54th Annual McQuaid Invitational | 19:12.20 | 17 | 660 |
| Nov. 21, 2020 | 5K XC | Section 5 Championships | 20:12.00 | 5 | 637 |
| Sept. 28, 2019 | 3 Mile XC | 55th Annual McQuaid Invitational | 19:35.60 | 26 | 625 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava