Performance Dashboard
Athlete analytics & progression tracking
1000m
945
Points
2:52.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | Virginia Tech Challenge | 2:52.67 | 1 | 945 |
1500m
984
Points
4:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | SEC Outdoor Track & Field Championships | 4:29.00 | 18 | 984 |
| May 15, 2021 | SEC Outdoor Track & Field Championships | 4:32.39 | 19 | 960 |
| March 27, 2021 | adidas Raleigh Relays | 4:32.43 | 39 | 959 |
| April 6, 2019 | Towson Invite | 4:39.31 | 1 | 911 |
1600m
861
Points
5:06.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | MPSSAA 4A East Region Meet | 5:06.35 | 2 | 861 |
| May 26, 2018 | MPSSAA Outdoor State Championships | 5:08.13 | 3 | 849 |
| March 28, 2018 | AACPS Inter-County Meet #2 | 5:09.97 | 1 | 838 |
| May 10, 2018 | AACPS County Championship | 5:16.44 | 2 | 798 |
| Dec. 18, 2017 | AACPS North/South Challenge | 5:22.49 | 2 | 761 |
3000m
1031
Points
9:22.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | SEC Indoor Championships | 9:22.61 | 11 | 1031 |
| Feb. 13, 2021 | Music City Invitational | 9:26.83 | 5 | 1018 |
| Jan. 15, 2022 | Virginia Tech Invitational | 9:38.35 | 3 | 981 |
| Feb. 1, 2020 | Texas Tech Invitational | 9:50.20 | 1 | 944 |
| Jan. 11, 2020 | Indiana vs Tennessee Dual | 9:55.32 | 3 | 928 |
| Feb. 27, 2021 | SEC Indoor Track & Field Championships | 9:58.59 | 19 | 918 |
| Jan. 12, 2019 | Virginia Tech Invitational (College) | 10:13.25 | 2 | 874 |
3200m
858
Points
11:01.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2018 | 4A Maryland Indoor State Championship | 11:01.36 | 2 | 858 |
| Jan. 9, 2018 | AACPS vs Baltimore #2 | 11:05.84 | 1 | 846 |
| May 2, 2018 | Golliday Invitational | 11:11.39 | 1 | 831 |
| May 19, 2018 | MPSSAA 4A East Region Meet | 11:15.07 | 1 | 821 |
| May 26, 2018 | MPSSAA Outdoor State Championships | 11:15.13 | 3 | 821 |
| Feb. 6, 2018 | MPSSAA 4A Central Region Championship | 11:18.65 | 1 | 812 |
| Dec. 12, 2017 | AACPS vs Howard #2 | 11:22.05 | 1 | 802 |
| May 10, 2018 | AACPS County Championship | 11:30.40 | 1 | 781 |
5000m
945
Points
16:58.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2021 | Vanderbilt Indoor Invitational | 16:58.41 | 2 | 945 |
| May 15, 2021 | SEC Outdoor Track & Field Championships | 17:07.58 | 21 | 929 |
| April 20, 2019 | Larry Ellis Invitational | 17:11.04 | 10 | 923 |
| March 30, 2019 | Pepsi Florida Relays | 17:17.70 | 8 | 912 |
| Dec. 1, 2018 | 2018 Navy Winter Invitational | 17:45.49 | 2 | 865 |
| March 11, 2018 | New Balance Nationals Indoor | 17:57.13 | 13 | 845 |
5000m_cc
873
Points
17:40.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2020 | Louisville XC Classic | 17:40.50 | 27 | 873 |
| Oct. 25, 2017 | AACPS XC County Championship | 18:03.90 | 2 | 834 |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 18:13.60 | 7 | 818 |
| Oct. 4, 2017 | AACPS Inter-County Meet #2 | 18:34.60 | 2 | 785 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 18:40.50 | 31 | 775 |
| Oct. 14, 2017 | 6th Annual Gunpowder Falls Invitational | 19:20.20 | 2 | 714 |
| Oct. 7, 2017 | Wolverine Run | 19:38.74 | 1 | 686 |
| Sept. 20, 2017 | AACPS Inter County XC Meet #1 | 19:40.80 | 1 | 683 |
| Nov. 2, 2017 | MPSSAA 4A East XC Regional | 20:00.30 | 4 | 654 |
| Sept. 9, 2017 | PTXC 9 Presented by Brooks | 20:12.35 | 15 | 637 |
| Sept. 16, 2017 | Arundel XC Invitational | 21:07.50 | 2 | 560 |
6000m_cc
974
Points
20:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 20:30.50 | 23 | 974 |
| Nov. 2, 2019 | Colonial Athletic Association Championship | 20:41.50 | 2 | 959 |
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 20:45.30 | 20 | 953 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 20:55.90 | 55 | 939 |
| Oct. 29, 2021 | SEC Championships | 20:58.80 | 22 | 935 |
| Oct. 16, 2020 | UAB Blazer Classic | 21:02.50 | 27 | 930 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 21:16.80 | 12 | 910 |
| Feb. 5, 2021 | FSU Winter Classic | 21:26.10 | 49 | 898 |
| Sept. 14, 2019 | JMU XC Open Invitational | 21:44.50 | 3 | 873 |
| Oct. 26, 2018 | Colonial Athletic Association Championship | 21:55.70 | 16 | 858 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 22:54.00 | 86 | 783 |
| Oct. 12, 2018 | Princeton Invitational | 23:05.60 | 78 | 769 |
| Sept. 15, 2018 | Salty Dog Invitational | 23:49.40 | 11 | 715 |
800m
770
Points
2:24.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2018 | AACPS Inter-County Meet #2 | 2:24.19 | 1 | 770 |
| May 10, 2018 | AACPS County Championship | 2:29.36 | 10 | 697 |
mile
990
Points
4:48.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Hokie Invitational | 4:48.49 | 11 | 990 |
| Feb. 5, 2022 | Doc Hale VT Elite | 4:49.47 | 2 | 983 |
| Jan. 30, 2021 | Bob Pollock Invite | 4:51.59 | 6 | 969 |
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 4:56.39 | 7 | 937 |
| Jan. 26, 2019 | Navy Men's Invitational #2 | 5:01.06 | 2 | 906 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 5:01.32 | 59 | 905 |
3mile_cc
830
Points
17:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Tennessee Cross Country Invitational | 17:26.70 | 3 | 830 |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 19:41.60 | 9 | 616 |
Mid-D
Event Group
945
Points
2:52.67
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2022 | 1000m | Virginia Tech Challenge | 2:52.67 | 1 | 945 |
| March 28, 2018 | 800m | AACPS Inter-County Meet #2 | 2:24.19 | 1 | 770 |
| May 10, 2018 | 800m | AACPS County Championship | 2:29.36 | 10 | 697 |
Mile
Event Group
990
Points
4:48.49
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2022 | Mile | Hokie Invitational | 4:48.49 | 11 | 990 |
| May 14, 2022 | 1500m | SEC Outdoor Track & Field Championships | 4:29.00 | 18 | 984 |
| Feb. 5, 2022 | Mile | Doc Hale VT Elite | 4:49.47 | 2 | 983 |
| Jan. 30, 2021 | Mile | Bob Pollock Invite | 4:51.59 | 6 | 969 |
| May 15, 2021 | 1500m | SEC Outdoor Track & Field Championships | 4:32.39 | 19 | 960 |
Distance
Event Group
1031
Points
9:22.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | SEC Indoor Championships | 9:22.61 | 11 | 1031 |
| Feb. 13, 2021 | 3000m | Music City Invitational | 9:26.83 | 5 | 1018 |
| Jan. 15, 2022 | 3000m | Virginia Tech Invitational | 9:38.35 | 3 | 981 |
| Feb. 1, 2020 | 3000m | Texas Tech Invitational | 9:50.20 | 1 | 944 |
| Jan. 11, 2020 | 3000m | Indiana vs Tennessee Dual | 9:55.32 | 3 | 928 |
Long-Distance
Event Group
945
Points
16:58.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2021 | 5000m | Vanderbilt Indoor Invitational | 16:58.41 | 2 | 945 |
| May 15, 2021 | 5000m | SEC Outdoor Track & Field Championships | 17:07.58 | 21 | 929 |
| April 20, 2019 | 5000m | Larry Ellis Invitational | 17:11.04 | 10 | 923 |
| March 30, 2019 | 5000m | Pepsi Florida Relays | 17:17.70 | 8 | 912 |
| Dec. 1, 2018 | 5000m | 2018 Navy Winter Invitational | 17:45.49 | 2 | 865 |
Cross Country
Event Group
974
Points
20:30.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2021 | 6000mCC | NCAA Division I South Region Cross Country Championships | 20:30.50 | 23 | 974 |
| Nov. 2, 2019 | 6000mCC | Colonial Athletic Association Championship | 20:41.50 | 2 | 959 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 20:45.30 | 20 | 953 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 20:55.90 | 55 | 939 |
| Oct. 29, 2021 | 6000mCC | SEC Championships | 20:58.80 | 22 | 935 |
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