Performance Dashboard
Athlete analytics & progression tracking
1000m
443
Points
3:42.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 3:42.28 | 52 | 443 |
1500m
820
Points
4:52.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Paul Donahue Invitational | 4:52.59 | 23 | 820 |
| April 4, 2025 | Metropolitain Championships | 4:58.13 | 17 | 784 |
2mile
810
Points
11:23.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Weston Twilight Invitational | 11:23.53 | 6 | 810 |
| Feb. 25, 2023 | MIAA Meet of Champions | 11:30.38 | 4 | 792 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 11:33.72 | 7 | 783 |
| June 3, 2023 | MIAA Meet of Champions | 11:34.25 | 10 | 782 |
| May 7, 2022 | Weston Twilight Invitational | 11:38.50 | 7 | 771 |
| June 2, 2022 | 2022 MIAA All-State Championships | 11:40.03 | 18 | 767 |
| Dec. 27, 2022 | Boston Holiday Challenge | 11:40.08 | 2 | 767 |
| Feb. 16, 2023 | MIAA Division 5 Championships | 11:41.68 | 1 | 763 |
| Jan. 4, 2023 | Dual County League Meet #2 | 11:47.24 | 1 | 748 |
| April 25, 2023 | Waltham vs. Weston | 11:57.76 | 1 | 722 |
| May 10, 2023 | Bedford at Weston | 12:03.00 | 1 | 709 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 12:04.52 | 15 | 705 |
| Jan. 31, 2022 | Dual County League Meet #5 | 12:08.40 | 4 | 696 |
| Dec. 14, 2022 | Dual County League Meet #1 | 12:15.14 | 3 | 679 |
| Jan. 31, 2020 | Dual County League Meet #5 | 13:24.19 | 13 | 522 |
| Feb. 8, 2020 | Dual County League Championships | 13:26.69 | 13 | 517 |
| Jan. 16, 2020 | Dual County League #4 | 13:26.98 | 16 | 516 |
| Dec. 18, 2019 | Dual County League #2 | 14:08.02 | 15 | 433 |
3000m
842
Points
10:24.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 10:24.01 | 6 | 842 |
| March 2, 2024 | Tufts National Qualifiying Meet | 10:28.73 | 9 | 829 |
| Feb. 2, 2024 | NYU DIII Invitational | 10:30.32 | 5 | 824 |
3000m_cc
561
Points
12:09.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | MSTCA Frank Kelley Invitational | 12:09.82 | 3 | 561 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 13:28.80 | 28 | 389 |
3000msc
950
Points
11:02.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2025 | Widener Final Qualifier | 11:02.56 | 10 | 950 |
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 11:14.93 | 2 | 923 |
| April 27, 2025 | 2025 University Athletic Association Championship | 11:19.20 | 6 | 913 |
| April 12, 2025 | Silfen Invitational | 11:25.63 | 4 | 899 |
400m
414
Points
1:14.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Tom Farrell | 1:14.86 | 14 | 414 |
4000m_cc
436
Points
17:57.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Ocean State Invitational | 17:57.98 | 22 | 436 |
5000m
838
Points
18:01.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | UAA Indoor Conference Championships | 18:01.62 | 10 | 838 |
| Feb. 15, 2025 | Tufts Stampede Open | 18:21.80 | 8 | 805 |
5000m_cc
757
Points
18:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 18:52.20 | 7 | 757 |
| Sept. 24, 2022 | MSTCA Frank Kelley Invitational | 19:14.80 | 10 | 722 |
| Nov. 20, 2021 | MIAA State Championships | 19:19.60 | 10 | 715 |
| Nov. 13, 2021 | MIAA Division 3 State Qualifier | 19:22.00 | 4 | 711 |
| Aug. 30, 2025 | Eye Opener | 19:23.60 | 35 | 708 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 19:23.68 | 3 | 708 |
| Oct. 28, 2022 | Dual County League Championships | 19:26.00 | 1 | 705 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 20:20.60 | 33 | 625 |
| Oct. 28, 2021 | DCL Championships | 20:25.00 | 10 | 619 |
| Nov. 15, 2022 | MIAA 3A, 3B, 3C Championships | 20:58.80 | 4 | 572 |
| Nov. 1, 2025 | UAA Cross Country Championships | 22:11.30 | 17 | 477 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 22:19.17 | 78 | 468 |
| Nov. 16, 2019 | MIAA All State Finals | 23:29.00 | 143 | 386 |
6000m_cc
888
Points
21:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:32.90 | 14 | 888 |
| Oct. 19, 2024 | Connecticut College Invitational | 22:20.20 | 51 | 826 |
| Oct. 14, 2023 | Connecticut College Invitational | 22:27.60 | 32 | 817 |
| Nov. 11, 2023 | NCAA Division III Niagara Region Cross Country Championships | 22:28.90 | 23 | 815 |
| Nov. 2, 2024 | UAA XC Championships | 22:32.00 | 31 | 811 |
| Sept. 21, 2024 | John McNichols Invitational | 22:34.00 | 28 | 808 |
| Nov. 18, 2023 | NCAA Division III National Championships | 22:35.50 | 108 | 807 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:35.80 | 35 | 806 |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 22:36.50 | 30 | 805 |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 22:44.00 | 164 | 796 |
| Oct. 28, 2023 | UAA Cross Country Championships | 22:54.20 | 18 | 783 |
600m
505
Points
1:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2022 | Dual County League Meet #2 | 1:57.40 | 3 | 505 |
800m
663
Points
2:31.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | Waltham vs. Weston | 2:31.85 | 2 | 663 |
mile
821
Points
5:14.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | MIAA Division 5 Track & Field Championship | 5:14.58 | 2 | 821 |
| Feb. 25, 2024 | UAA Indoor T&F Champs | 5:18.62 | 14 | 796 |
| Jan. 18, 2023 | Dual County League Meet #4 | 5:22.69 | 3 | 771 |
| April 20, 2023 | MSTCA Warrior Invitational | 5:23.45 | 2 | 767 |
| Feb. 11, 2023 | Dual County League Indoor Track and Field Championships | 5:25.99 | 6 | 752 |
| Jan. 11, 2023 | Dual County League #3 | 5:26.96 | 4 | 746 |
| May 3, 2023 | Boston Latin v. Weston | 5:33.20 | 2 | 710 |
| May 10, 2023 | Bedford at Weston | 5:33.25 | 2 | 709 |
| Dec. 14, 2022 | Dual County League Meet #1 | 5:36.77 | 5 | 689 |
| Jan. 4, 2022 | Dual County League Meet #2 | 5:42.11 | 6 | 659 |
| June 12, 2021 | Dual County League | 6:12.92 | 8 | 500 |
| Jan. 6, 2020 | Dual County League #3 | 6:32.29 | 13 | 410 |
Mid-D
Event Group
663
Points
2:31.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2023 | 800m | Waltham vs. Weston | 2:31.85 | 2 | 663 |
| Jan. 4, 2022 | 600m | Dual County League Meet #2 | 1:57.40 | 3 | 505 |
| Jan. 18, 2020 | 1000m | New Balance Games | 3:42.28 | 52 | 443 |
Mile
Event Group
821
Points
5:14.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | Mile | MIAA Division 5 Track & Field Championship | 5:14.58 | 2 | 821 |
| April 20, 2024 | 1500m | Paul Donahue Invitational | 4:52.59 | 23 | 820 |
| Feb. 25, 2024 | Mile | UAA Indoor T&F Champs | 5:18.62 | 14 | 796 |
| April 4, 2025 | 1500m | Metropolitain Championships | 4:58.13 | 17 | 784 |
| Jan. 18, 2023 | Mile | Dual County League Meet #4 | 5:22.69 | 3 | 771 |
Distance
Event Group
842
Points
10:24.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Dr. Sander Scorcher | 10:24.01 | 6 | 842 |
| March 2, 2024 | 3000m | Tufts National Qualifiying Meet | 10:28.73 | 9 | 829 |
| Feb. 2, 2024 | 3000m | NYU DIII Invitational | 10:30.32 | 5 | 824 |
| May 6, 2023 | 2Mile | Weston Twilight Invitational | 11:23.53 | 6 | 810 |
| Feb. 25, 2023 | 2Mile | MIAA Meet of Champions | 11:30.38 | 4 | 792 |
Cross Country
Event Group
888
Points
21:32.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:32.90 | 14 | 888 |
| Oct. 19, 2024 | 6000mCC | Connecticut College Invitational | 22:20.20 | 51 | 826 |
| Oct. 14, 2023 | 6000mCC | Connecticut College Invitational | 22:27.60 | 32 | 817 |
| Nov. 11, 2023 | 6000mCC | NCAA Division III Niagara Region Cross Country Championships | 22:28.90 | 23 | 815 |
| Nov. 2, 2024 | 6000mCC | UAA XC Championships | 22:32.00 | 31 | 811 |
Steeple
Event Group
950
Points
11:02.56
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2025 | 3000mSC | Widener Final Qualifier | 11:02.56 | 10 | 950 |
| May 10, 2025 | 3000mSC | Williams College - Farley Inter-Regional Extravaganza | 11:14.93 | 2 | 923 |
| April 27, 2025 | 3000mSC | 2025 University Athletic Association Championship | 11:19.20 | 6 | 913 |
| April 12, 2025 | 3000mSC | Silfen Invitational | 11:25.63 | 4 | 899 |
Long Sprints
Event Group
414
Points
1:14.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 400m | Tom Farrell | 1:14.86 | 14 | 414 |
Long-Distance
Event Group
838
Points
18:01.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 5000m | UAA Indoor Conference Championships | 18:01.62 | 10 | 838 |
| Feb. 15, 2025 | 5000m | Tufts Stampede Open | 18:21.80 | 8 | 805 |
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