Performance Dashboard
Athlete analytics & progression tracking
1000m
826
Points
3:02.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | VHSL Group 3A State Indoor T&F Championships | 3:02.94 | 4 | 826 |
| Feb. 6, 2015 | Mid Area Track Classic | 3:07.13 | 2 | 780 |
| Feb. 1, 2014 | Virginia Tech High School Invitational | 3:08.01 | 13 | 770 |
| Feb. 23, 2015 | VHSL Group 3A West Regional Indoor T&F Championships | 3:08.05 | 3 | 770 |
| Feb. 10, 2014 | VHSL Group 3A Conference 32 Indoor T&F Championships | 3:14.16 | 3 | 705 |
| March 10, 2015 | VHSL Group 3A State Indoor T&F Championships | 3:14.47 | 10 | 702 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 3:15.10 | 16 | 695 |
| Feb. 9, 2015 | VHSL Group 3A Conference 32 Indoor T&F Championships | 3:15.89 | 3 | 687 |
| Feb. 21, 2014 | VHSL Group 3A West Regional Indoor T&F Championships | 3:17.68 | 9 | 669 |
| Jan. 3, 2015 | Bulldog Invitational | 3:20.66 | 12 | 639 |
1500m
736
Points
5:05.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Duke Invitational | 5:05.61 | 3 | 736 |
| March 25, 2017 | Winthrop Invitational | 5:10.12 | 1 | 708 |
| March 31, 2017 | VertKlasse Meeting | 5:13.66 | 11 | 686 |
1600m
832
Points
5:10.89
Personal Record
2mile_cc
529
Points
13:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | Blacksburg Relays | 13:21.00 | 10 | 529 |
3000m
559
Points
12:10.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Keydet Invitational | 12:10.66 | 14 | 559 |
3000msc
843
Points
11:51.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | Big South Championship | 11:51.57 | 8 | 843 |
| April 29, 2017 | Virginia Grand Prix | 12:10.76 | 6 | 803 |
| April 28, 2018 | Virginia Grand Prix | 12:53.61 | 8 | 717 |
| April 15, 2017 | Beynon Sports Surfaces Catamount Classic | 12:54.52 | 8 | 716 |
3200m
789
Points
11:27.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | 45th Annual All American Relays | 11:27.35 | 1 | 789 |
| May 3, 2014 | Dogwood Track Classic | 11:31.98 | 7 | 776 |
| Dec. 14, 2013 | Liberty Elite Invitational | 11:54.15 | 8 | 720 |
| Dec. 19, 2014 | Holiday Invitational | 11:55.51 | 1 | 716 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 11:55.69 | 11 | 716 |
| Dec. 12, 2015 | Liberty Elite Meet | 12:09.90 | 9 | 681 |
| Jan. 10, 2015 | Liberty High School Invitational | 12:16.79 | 16 | 664 |
400m
233
Points
1:23.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Blacksburg Invitational | 1:23.62 | 28 | 233 |
400h
1
Points
12:48.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Duke Invitational | 12:48.66 | 12 | 1 |
4000m_cc
650
Points
15:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2016 | Virginia Tech Hokie Open | 15:49.90 | 23 | 650 |
| Sept. 1, 2017 | Virginia Tech Invitational | 15:59.30 | 27 | 632 |
| Sept. 2, 2016 | Virginia Tech Invitational | 16:31.20 | 32 | 576 |
5000m_cc
737
Points
19:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 19:05.00 | 82 | 737 |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 19:09.50 | 47 | 730 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 19:20.00 | 11 | 714 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 19:22.00 | 12 | 711 |
| Oct. 17, 2015 | MileStat.com XC Invitational | 19:26.00 | 49 | 705 |
| Dec. 5, 2015 | Nike Cross Nationals | 19:32.30 | 161 | 695 |
| Sept. 12, 2015 | Knights Crossing XC Invitational | 19:36.17 | 17 | 690 |
| Nov. 5, 2013 | VHSL Group 3A West Regional XC Championships | 19:36.63 | 13 | 689 |
| Oct. 30, 2013 | VHSL Group 3A Conference 32 XC Championships | 19:41.40 | 8 | 682 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 19:43.00 | 18 | 679 |
| Oct. 27, 2015 | VHSL Group 3A Conference 32 XC Championship | 19:44.07 | 5 | 678 |
| Nov. 4, 2014 | VHSL Group 3A West Regional XC Championship | 19:48.49 | 8 | 671 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 19:48.50 | 126 | 671 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 19:50.00 | 49 | 669 |
| Sept. 29, 2012 | Great American Cross Country Festival | 19:50.40 | 98 | 669 |
| Oct. 18, 2014 | Blacksburg XC Invitational | 19:58.76 | 5 | 656 |
| Sept. 26, 2015 | Blacksburg XC Invitational | 20:01.44 | 4 | 652 |
| Dec. 7, 2013 | Nike Cross Nationals | 20:10.80 | 172 | 639 |
| Nov. 3, 2015 | VHSL Group 3A West Regional XC Championship | 20:14.42 | 8 | 634 |
| Oct. 4, 2014 | Great American XC Festival | 20:16.61 | 106 | 631 |
| Oct. 6, 2012 | Octoberfest Invitational | 20:18.00 | 36 | 629 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 20:19.70 | 76 | 626 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 20:20.20 | 46 | 625 |
| Dec. 6, 2014 | Nike Cross Nationals | 20:26.00 | 181 | 617 |
| Sept. 5, 2015 | Blue Demon Invitational | 20:26.78 | 6 | 616 |
| Oct. 5, 2013 | Great American Cross Country Festival | 20:31.40 | 94 | 610 |
| Oct. 7, 2015 | Metro XC Championships | 20:37.70 | 8 | 601 |
| Sept. 29, 2017 | Royals XC Challenge | 20:41.00 | 119 | 596 |
| Oct. 12, 2013 | Albemarle Invitational | 20:41.30 | 32 | 596 |
| Sept. 1, 2012 | Blue Demon Invitational | 20:55.47 | 9 | 576 |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 21:02.90 | 3 | 566 |
| Aug. 25, 2012 | Clash with the Titans | 21:04.60 | 9 | 564 |
| Sept. 26, 2012 | Metro XC Championships | 21:06.63 | 14 | 561 |
| Oct. 28, 2014 | VHSL Group 3A Conference 32 XC Championship | 21:08.06 | 11 | 559 |
| Oct. 26, 2012 | River Ridge District XC Championships | 21:09.00 | 16 | 558 |
| Oct. 2, 2013 | Metro XC Championships | 21:09.10 | 17 | 558 |
| Oct. 8, 2014 | Metro XC Championships | 21:17.26 | 12 | 547 |
| Sept. 28, 2013 | Golden Eagle Invitational | 21:18.93 | 1 | 545 |
| Oct. 28, 2016 | Big South Championships | 21:39.60 | 64 | 518 |
| Sept. 8, 2012 | Knights Crossing XC Invitational | 21:58.71 | 50 | 493 |
6000m_cc
602
Points
25:27.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | High Point Vertcross Invitational | 25:27.09 | 95 | 602 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 25:35.90 | 237 | 593 |
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 25:58.80 | 77 | 568 |
800m
831
Points
2:20.10
Personal Record
8000m_cc
0
Points
21:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Big South Conference Preview | 21:53.80 | 31 | 0 |
mile
787
Points
5:20.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Southern Track Classic | 5:20.12 | 14 | 787 |
| May 8, 2015 | Southern Track Classic | 5:23.77 | 17 | 765 |
| Feb. 18, 2017 | Virginia Tech Challenge | 5:41.90 | 9 | 660 |
| Jan. 28, 2017 | Darius Dixon Memorial | 5:52.12 | 29 | 605 |
Mid-D
Event Group
831
Points
2:20.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 800m | Colonel Classic | 2:20.10 | 3 | 831 |
| March 1, 2014 | 1000m | VHSL Group 3A State Indoor T&F Championships | 3:02.94 | 4 | 826 |
| Feb. 6, 2015 | 1000m | Mid Area Track Classic | 3:07.13 | 2 | 780 |
| May 24, 2014 | 800m | VHSL Group 3A Conference 32 Outdoor T&F Championships | 2:23.57 | 5 | 779 |
| Feb. 1, 2014 | 1000m | Virginia Tech High School Invitational | 3:08.01 | 13 | 770 |
Mile
Event Group
832
Points
5:10.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 1600m | Joe Curcio Track Classic | 5:10.89 | 2 | 832 |
| April 5, 2014 | 1600m | Vince Bradford Relays | 5:12.91 | 1 | 819 |
| Jan. 31, 2015 | 1600m | Virginia Tech High School Invitational | 5:16.91 | 4 | 795 |
| June 7, 2014 | 1600m | VHSL Group 3A/4A State Outdoor T&F Championships | 5:17.10 | 6 | 794 |
| May 9, 2014 | Mile | Southern Track Classic | 5:20.12 | 14 | 787 |
Cross Country
Event Group
737
Points
19:05.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2014 | 5K XC | Nike Cross Nationals Southeast Regional | 19:05.00 | 82 | 737 |
| Nov. 30, 2013 | 5K XC | Nike Cross Nationals Southeast Regional | 19:09.50 | 47 | 730 |
| Nov. 14, 2015 | 5K XC | VHSL State Cross Country Championships | 19:20.00 | 11 | 714 |
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 19:22.00 | 12 | 711 |
| Oct. 17, 2015 | 5K XC | MileStat.com XC Invitational | 19:26.00 | 49 | 705 |
Distance
Event Group
789
Points
11:27.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2014 | 3200m | 45th Annual All American Relays | 11:27.35 | 1 | 789 |
| May 3, 2014 | 3200m | Dogwood Track Classic | 11:31.98 | 7 | 776 |
| Dec. 14, 2013 | 3200m | Liberty Elite Invitational | 11:54.15 | 8 | 720 |
| Dec. 19, 2014 | 3200m | Holiday Invitational | 11:55.51 | 1 | 716 |
| Jan. 11, 2014 | 3200m | Liberty Flames High School Invitational | 11:55.69 | 11 | 716 |
Steeple
Event Group
843
Points
11:51.57
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 3000mSC | Big South Championship | 11:51.57 | 8 | 843 |
| April 29, 2017 | 3000mSC | Virginia Grand Prix | 12:10.76 | 6 | 803 |
| April 28, 2018 | 3000mSC | Virginia Grand Prix | 12:53.61 | 8 | 717 |
| April 15, 2017 | 3000mSC | Beynon Sports Surfaces Catamount Classic | 12:54.52 | 8 | 716 |
Long Sprints
Event Group
233
Points
1:23.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 400m | Blacksburg Invitational | 1:23.62 | 28 | 233 |
Hurdles
Event Group
1
Points
12:48.66
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 400H | Duke Invitational | 12:48.66 | 12 | 1 |
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