Performance Dashboard
Athlete analytics & progression tracking
1000m
566
Points
3:28.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Section 7 League Meet 4A | 3:28.22 | 2 | 566 |
| Dec. 19, 2024 | Section 7 League Meet # 2 | 3:31.51 | 2 | 536 |
| Feb. 8, 2025 | Section 7 Sectionals | 3:34.66 | 7 | 508 |
| Jan. 13, 2024 | Section 7 League Meet #3 | 3:36.62 | 2 | 491 |
| Dec. 7, 2023 | Section 7 League Meet #1 | 3:38.03 | 3 | 479 |
| Dec. 22, 2022 | Section 7 League Meet #2 | 3:42.62 | 5 | 440 |
| Jan. 21, 2023 | Section 7 League Meet #4 | 3:49.50 | 4 | 386 |
1500m
644
Points
5:20.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | Shen Invy | 5:20.83 | 4 | 644 |
| Jan. 11, 2025 | Utica Challenge SATURDAY SESSION | 5:22.92 | 3 | 631 |
| June 2, 2025 | Section 7 Sectionals | 5:23.78 | 4 | 626 |
| April 26, 2025 | Luciano Memorial Invitational | 5:25.79 | 21 | 615 |
| Feb. 17, 2024 | Section 7 State Qualifier | 5:26.11 | 3 | 613 |
| April 20, 2024 | Niskayuna Spring Classic | 5:26.58 | 26 | 610 |
| May 10, 2024 | Shen Invy | 5:28.44 | 12 | 600 |
| Feb. 8, 2025 | Section 7 Sectionals | 5:28.71 | 4 | 598 |
| Dec. 19, 2024 | Section 7 League Meet # 2 | 5:28.74 | 3 | 598 |
| Feb. 18, 2023 | Section 7 State Qualifier | 5:34.98 | 3 | 563 |
| May 18, 2024 | 100th Annual Van Dusen Memorial | 5:35.74 | 12 | 559 |
| Dec. 21, 2023 | Section 7 League Meet #2 | 5:36.61 | 4 | 554 |
| Dec. 27, 2023 | CNY Holiday Classic | 5:36.77 | 19 | 553 |
| May 24, 2023 | Section 7 Sectionals | 5:37.18 | 9 | 551 |
| Feb. 10, 2024 | Section 7 Sectionals | 5:37.46 | 7 | 550 |
| May 22, 2024 | Section 7 Sectionals | 5:38.40 | 7 | 545 |
| Dec. 5, 2024 | Section 7 League Meet #1 | 5:38.88 | 1 | 542 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 5:38.95 | 15 | 542 |
| Jan. 27, 2024 | St. Lawrence Invitational | 5:39.10 | 6 | 541 |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 5:40.62 | 22 | 533 |
| Jan. 28, 2023 | Section 7 League Meet #5 | 5:40.90 | 3 | 531 |
| Dec. 7, 2023 | Section 7 League Meet #1 | 5:43.32 | 4 | 518 |
| Dec. 28, 2022 | CNY Holiday Classic | 5:45.00 | 25 | 510 |
| Jan. 21, 2023 | Section 7 League Meet #4 | 5:45.23 | 3 | 508 |
| Feb. 15, 2025 | Section 7 State Qualifier | 5:45.49 | 6 | 507 |
| Jan. 13, 2024 | Section 7 League Meet #3 | 5:50.25 | 3 | 482 |
| Jan. 20, 2024 | Section 7 League Meet #4 | 5:52.95 | 4 | 469 |
| Feb. 11, 2023 | Section 7 Sectionals | 5:54.23 | 6 | 462 |
| Dec. 8, 2022 | Section 7 League Meet #1 | 5:57.80 | 6 | 445 |
2000msc
724
Points
8:05.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | 101st Annual Van Dusen Memorial | 8:05.91 | 3 | 724 |
3000m
711
Points
11:10.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 11:10.88 | 39 | 711 |
| Feb. 15, 2025 | Section 7 State Qualifier | 11:25.03 | 3 | 673 |
| June 6, 2025 | Section 7 State Qualifier | 11:29.62 | 1 | 661 |
| June 2, 2025 | Section 7 Sectionals | 11:39.29 | 2 | 637 |
| April 27, 2024 | Luciano Memorial Invitational | 11:43.37 | 11 | 626 |
| May 9, 2025 | Shen Invy | 11:43.66 | 15 | 625 |
| Jan. 25, 2025 | Section 10 NAC Invite | 11:45.03 | 4 | 622 |
| Dec. 28, 2024 | CNY Holiday Classic SESSION 1 (10am-3pm) | 11:45.90 | 7 | 620 |
| May 10, 2024 | Shen Invy | 11:50.85 | 13 | 607 |
| May 24, 2023 | Section 7 Sectionals | 11:59.24 | 5 | 587 |
| April 29, 2023 | Luciano Memorial Invitational | 12:10.78 | 8 | 559 |
| May 22, 2024 | Section 7 Sectionals | 12:13.34 | 6 | 553 |
| May 18, 2024 | 100th Annual Van Dusen Memorial | 12:27.15 | 6 | 521 |
| Feb. 10, 2024 | Section 7 Sectionals | 12:30.56 | 5 | 513 |
| Dec. 21, 2023 | Section 7 League Meet #2 | 12:41.66 | 1 | 488 |
| Jan. 14, 2023 | Section 7 League Meet #3 | 13:07.79 | 1 | 431 |
5000m_cc
732
Points
19:08.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2025 | Section 7 State Qualifiers | 19:08.06 | 12 | 732 |
| Nov. 8, 2024 | Section 7 Sectionals/State Q | 19:13.30 | 5 | 724 |
| Nov. 3, 2023 | Section 7 Sectionals/State Q | 19:32.80 | 7 | 695 |
| Oct. 4, 2025 | Saratoga Cross Country Invitational | 19:59.30 | 22 | 655 |
| Nov. 2, 2024 | CVAC Championships 2024 | 20:13.75 | 7 | 635 |
| Nov. 1, 2025 | CVAC Championships 2025 | 20:59.03 | 15 | 571 |
| Oct. 5, 2024 | Saratoga Cross Country Invitational | 20:59.20 | 18 | 571 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 21:06.70 | 21 | 561 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 21:18.30 | 70 | 546 |
| Oct. 7, 2023 | Saratoga Cross Country Invitational | 21:31.30 | 20 | 528 |
| Sept. 21, 2024 | 13th Annual Section 7 Cross Country Invitational | 21:46.55 | 8 | 509 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 21:48.90 | 57 | 506 |
| Oct. 28, 2023 | CVAC Championships 2023 | 21:50.67 | 12 | 503 |
| Sept. 14, 2024 | Queensbury Invitational | 22:04.70 | 18 | 486 |
| Sept. 23, 2023 | Queensbury Invitational | 23:11.30 | 71 | 406 |
| Sept. 9, 2023 | Section 7 Cross Country Invitational | 24:39.80 | 31 | 311 |
600m
474
Points
1:59.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Section 7 League Meet #5 | 1:59.37 | 8 | 474 |
| Dec. 5, 2024 | Section 7 League Meet #1 | 2:02.40 | 8 | 428 |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 2:02.62 | 43 | 425 |
| Jan. 20, 2024 | Section 7 League Meet #4 | 2:06.07 | 18 | 375 |
mile
537
Points
6:05.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | 2024 Dartmouth Relays - HS - Open - Masters | 6:05.39 | 25 | 537 |
3mile_cc
585
Points
20:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | McQuaid Invitational | 20:03.00 | 36 | 585 |
| Oct. 11, 2025 | Burnt Hills Cross County Invitational | 20:10.20 | 24 | 575 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 20:44.60 | 20 | 528 |
Mid-D
Event Group
566
Points
3:28.22
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 1000m | Section 7 League Meet 4A | 3:28.22 | 2 | 566 |
| Dec. 19, 2024 | 1000m | Section 7 League Meet # 2 | 3:31.51 | 2 | 536 |
| Feb. 8, 2025 | 1000m | Section 7 Sectionals | 3:34.66 | 7 | 508 |
| Jan. 13, 2024 | 1000m | Section 7 League Meet #3 | 3:36.62 | 2 | 491 |
| Dec. 7, 2023 | 1000m | Section 7 League Meet #1 | 3:38.03 | 3 | 479 |
Mile
Event Group
644
Points
5:20.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 1500m | Shen Invy | 5:20.83 | 4 | 644 |
| Jan. 11, 2025 | 1500m | Utica Challenge SATURDAY SESSION | 5:22.92 | 3 | 631 |
| June 2, 2025 | 1500m | Section 7 Sectionals | 5:23.78 | 4 | 626 |
| April 26, 2025 | 1500m | Luciano Memorial Invitational | 5:25.79 | 21 | 615 |
| Feb. 17, 2024 | 1500m | Section 7 State Qualifier | 5:26.11 | 3 | 613 |
Steeple
Event Group
724
Points
8:05.91
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 2000mSC | 101st Annual Van Dusen Memorial | 8:05.91 | 3 | 724 |
Distance
Event Group
711
Points
11:10.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 3000m | NYSPHSAA - NY State Champs | 11:10.88 | 39 | 711 |
| Feb. 15, 2025 | 3000m | Section 7 State Qualifier | 11:25.03 | 3 | 673 |
| June 6, 2025 | 3000m | Section 7 State Qualifier | 11:29.62 | 1 | 661 |
| June 2, 2025 | 3000m | Section 7 Sectionals | 11:39.29 | 2 | 637 |
| April 27, 2024 | 3000m | Luciano Memorial Invitational | 11:43.37 | 11 | 626 |
Cross Country
Event Group
732
Points
19:08.06
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2025 | 5K XC | Section 7 State Qualifiers | 19:08.06 | 12 | 732 |
| Nov. 8, 2024 | 5K XC | Section 7 Sectionals/State Q | 19:13.30 | 5 | 724 |
| Nov. 3, 2023 | 5K XC | Section 7 Sectionals/State Q | 19:32.80 | 7 | 695 |
| Oct. 4, 2025 | 5K XC | Saratoga Cross Country Invitational | 19:59.30 | 22 | 655 |
| Nov. 2, 2024 | 5K XC | CVAC Championships 2024 | 20:13.75 | 7 | 635 |
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