Performance Dashboard
Athlete analytics & progression tracking
1000m
728
Points
3:11.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2018 | Section III Class AA & C/D Championships | 3:11.99 | 6 | 728 |
| Jan. 20, 2018 | Fred Kirschenheiter Memorial Invite AM Session | 3:12.54 | 3 | 722 |
| Feb. 1, 2018 | SCAC League Championships | 3:14.95 | 5 | 697 |
| Dec. 27, 2017 | Oscar B. Jensen Holiday Relays PM Session | 3:15.14 | 1 | 695 |
| Dec. 22, 2018 | George Constantino Memorial PM Session | 3:29.39 | 4 | 556 |
| Jan. 5, 2019 | John Arcaro Memorial AM Session | 3:30.38 | 11 | 547 |
| Dec. 14, 2019 | Oscar B. Jensen Holiday Relays PM Session | 3:42.73 | 9 | 440 |
1500m
731
Points
5:06.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2018 | Section III Class AA & C/D Championships | 5:06.41 | 7 | 731 |
| May 23, 2018 | Section III Class AA Championships | 5:06.61 | 8 | 730 |
| Jan. 9, 2018 | George Constantino Memorial Invite AM Session | 5:07.78 | 1 | 723 |
| Feb. 1, 2018 | SCAC League Championships | 5:08.39 | 6 | 719 |
| April 14, 2018 | CNS Co-Ed Relays | 5:10.25 | 11 | 707 |
| Jan. 20, 2018 | Fred Kirschenheiter Memorial Invite AM Session | 5:12.70 | 5 | 692 |
| April 21, 2018 | Rush-Henrietta Spring Break Relays | 5:20.75 | 5 | 644 |
| Dec. 14, 2018 | Mohawk Valley Individual Relays | 5:25.42 | 5 | 617 |
| Jan. 25, 2019 | Utica Challenge Invitational | 5:30.31 | 25 | 589 |
| Dec. 8, 2018 | Ithaca College Bomber Invitational | 5:30.62 | 22 | 587 |
| April 20, 2019 | Rush-Henrietta Spring Break Relays | 5:42.99 | 8 | 520 |
2000msc
765
Points
7:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2018 | John Arcaro Co-Ed Classic | 7:53.20 | 5 | 765 |
| May 23, 2018 | Section III Class AA Championships | 8:03.49 | 8 | 731 |
300m
595
Points
47.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | John Arcaro Memorial AM Session | 47.83 | 14 | 595 |
| Jan. 17, 2020 | Mohawk Valley Meet #6 | 48.78 | 31 | 557 |
3000m
615
Points
11:47.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2017 | Ithaca College Bomber Invitational | 11:47.72 | 14 | 615 |
400h
588
Points
1:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Chittenango Invitational | 1:16.90 | 6 | 588 |
| May 10, 2019 | John Arcaro Co-Ed Classic | 1:17.12 | 9 | 583 |
| May 29, 2021 | Westhill-Tully Multi-Team Invitational | 1:17.38 | 4 | 577 |
| April 20, 2019 | Rush-Henrietta Spring Break Relays | 1:18.55 | 4 | 552 |
4000m_cc
592
Points
16:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 16:22.10 | 27 | 592 |
| Oct. 14, 2017 | Manhattan HS Invitational | 17:28.10 | 80 | 482 |
| Oct. 12, 2019 | Manhattan HS Invitational | 18:10.30 | 21 | 417 |
5000m_cc
614
Points
20:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Chittenango Invitational | 20:28.10 | 12 | 614 |
| Oct. 18, 2017 | Salt City Athletic Conference XC Championships | 20:35.90 | 41 | 603 |
| Sept. 27, 2017 | B'ville vs. Liverpool vs. F-M Dual Meet | 20:36.60 | 13 | 602 |
| Oct. 17, 2018 | Salt City Athletic Conference XC Championships | 20:43.90 | 29 | 592 |
| Sept. 9, 2017 | V-V-S Invitational | 20:53.50 | 8 | 579 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 21:06.00 | 41 | 562 |
| Nov. 18, 2017 | NY Federation Championships | 21:09.00 | 144 | 558 |
| Nov. 4, 2017 | Section 3 Championships | 21:43.10 | 35 | 513 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 21:52.40 | 129 | 501 |
| Nov. 7, 2020 | Baldwinsville vs. Liverpool | 22:26.60 | 12 | 459 |
| Nov. 3, 2018 | Section 3 Championships | 22:57.60 | 31 | 422 |
| Oct. 16, 2019 | Salt City Athletic Conference XC Championships | 23:32.30 | 67 | 382 |
600m
642
Points
1:49.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2019 | Bob Grieve Memorial PM Session | 1:49.47 | 2 | 642 |
| Dec. 22, 2018 | George Constantino Memorial PM Session | 1:50.62 | 7 | 621 |
| Jan. 11, 2020 | Fred Kirschenheiter Memorial AM Session | 1:53.52 | 9 | 570 |
800m
705
Points
2:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | CNS Co-Ed Invitational | 2:28.80 | 8 | 705 |
| May 17, 2018 | SCAC Metro Championships | 2:30.61 | 8 | 680 |
| May 23, 2018 | Section III Class AA Championships | 2:32.46 | 15 | 654 |
mile
665
Points
5:41.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2018 | Chittenango Invitational | 5:41.04 | 10 | 665 |
| Dec. 14, 2018 | Mohawk Valley Individual Relays | 5:51.43 | 5 | 609 |
3mile_cc
682
Points
18:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Baldwinsville Invitational | 18:57.80 | 12 | 682 |
| Sept. 23, 2017 | Baldwinsville Invitational | 19:29.10 | 11 | 635 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 19:46.80 | 84 | 609 |
| Sept. 21, 2019 | Baldwinsville Invitational | 21:51.80 | 69 | 440 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 22:32.20 | 171 | 392 |
tj
1
Points
27-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Chittenango Invitational | 27-3 | 30 | 1 |
| Dec. 27, 2017 | Oscar B. Jensen Holiday Relays PM Session | 28-7.75 | 10 | 1 |
| May 10, 2019 | John Arcaro Co-Ed Classic | 28-7.75 | 24 | 1 |
| Dec. 16, 2017 | Jack Morse Kickoff Meet AM Session | 28-8.75 | 5 | 1 |
| Dec. 21, 2019 | George Constantino Memorial AM Session | 29-5.5 | 10 | 1 |
| Dec. 14, 2019 | Oscar B. Jensen Holiday Relays PM Session | 29-6 | 8 | 1 |
| Jan. 17, 2020 | Mohawk Valley Meet #6 | 29-9 | 14 | 1 |
| Dec. 9, 2017 | Ithaca College Bomber Invitational | 29-10 | 23 | 1 |
| Jan. 9, 2018 | George Constantino Memorial Invite AM Session | 29-11 | 8 | 1 |
| May 29, 2021 | Westhill-Tully Multi-Team Invitational | 31-2.75 | 5 | 1 |
| April 20, 2019 | Rush-Henrietta Spring Break Relays | 31-11 | 6 | 1 |
Mid-D
Event Group
728
Points
3:11.99
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2018 | 1000m | Section III Class AA & C/D Championships | 3:11.99 | 6 | 728 |
| Jan. 20, 2018 | 1000m | Fred Kirschenheiter Memorial Invite AM Session | 3:12.54 | 3 | 722 |
| May 11, 2018 | 800m | CNS Co-Ed Invitational | 2:28.80 | 8 | 705 |
| Feb. 1, 2018 | 1000m | SCAC League Championships | 3:14.95 | 5 | 697 |
| Dec. 27, 2017 | 1000m | Oscar B. Jensen Holiday Relays PM Session | 3:15.14 | 1 | 695 |
Mile
Event Group
731
Points
5:06.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2018 | 1500m | Section III Class AA & C/D Championships | 5:06.41 | 7 | 731 |
| May 23, 2018 | 1500m | Section III Class AA Championships | 5:06.61 | 8 | 730 |
| Jan. 9, 2018 | 1500m | George Constantino Memorial Invite AM Session | 5:07.78 | 1 | 723 |
| Feb. 1, 2018 | 1500m | SCAC League Championships | 5:08.39 | 6 | 719 |
| April 14, 2018 | 1500m | CNS Co-Ed Relays | 5:10.25 | 11 | 707 |
Steeple
Event Group
765
Points
7:53.20
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2018 | 2000mSC | John Arcaro Co-Ed Classic | 7:53.20 | 5 | 765 |
| May 23, 2018 | 2000mSC | Section III Class AA Championships | 8:03.49 | 8 | 731 |
Long Sprints
Event Group
595
Points
47.83
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2020 | 300m | John Arcaro Memorial AM Session | 47.83 | 14 | 595 |
| Jan. 17, 2020 | 300m | Mohawk Valley Meet #6 | 48.78 | 31 | 557 |
Distance
Event Group
615
Points
11:47.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2017 | 3000m | Ithaca College Bomber Invitational | 11:47.72 | 14 | 615 |
Hurdles
Event Group
588
Points
1:16.90
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2019 | 400H | Chittenango Invitational | 1:16.90 | 6 | 588 |
| May 10, 2019 | 400H | John Arcaro Co-Ed Classic | 1:17.12 | 9 | 583 |
| May 29, 2021 | 400H | Westhill-Tully Multi-Team Invitational | 1:17.38 | 4 | 577 |
| April 20, 2019 | 400H | Rush-Henrietta Spring Break Relays | 1:18.55 | 4 | 552 |
Cross Country
Event Group
682
Points
18:57.80
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2018 | 3 Mile XC | Baldwinsville Invitational | 18:57.80 | 12 | 682 |
| Sept. 23, 2017 | 3 Mile XC | Baldwinsville Invitational | 19:29.10 | 11 | 635 |
| Sept. 8, 2018 | 5K XC | Chittenango Invitational | 20:28.10 | 12 | 614 |
| Sept. 29, 2018 | 3 Mile XC | 54th Annual McQuaid Invitational | 19:46.80 | 84 | 609 |
| Oct. 18, 2017 | 5K XC | Salt City Athletic Conference XC Championships | 20:35.90 | 41 | 603 |
Jump
Event Group
1
Points
27-3
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2019 | TJ | Chittenango Invitational | 27-3 | 30 | 1 |
| Dec. 27, 2017 | TJ | Oscar B. Jensen Holiday Relays PM Session | 28-7.75 | 10 | 1 |
| May 10, 2019 | TJ | John Arcaro Co-Ed Classic | 28-7.75 | 24 | 1 |
| Dec. 16, 2017 | TJ | Jack Morse Kickoff Meet AM Session | 28-8.75 | 5 | 1 |
| Dec. 21, 2019 | TJ | George Constantino Memorial AM Session | 29-5.5 | 10 | 1 |
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