Performance Dashboard
Athlete analytics & progression tracking
1600m
811
Points
5:14.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2017 | West Virginia State Championships | 5:14.21 | 5 | 811 |
| May 12, 2017 | Region 4-3A | 5:20.12 | 2 | 775 |
| May 5, 2017 | MSAC Championships | 5:21.99 | 2 | 764 |
| May 11, 2016 | Region 1AAA | 5:23.56 | 5 | 755 |
| Jan. 20, 2018 | Sid Sink High School Open | 5:23.77 | 3 | 753 |
| May 21, 2016 | West Virginia State Championships | 5:24.71 | 11 | 748 |
| April 28, 2017 | Charleston Gazette-Mail Relays | 5:26.78 | 6 | 736 |
| May 6, 2016 | Mountain State Athletic Conference | 5:27.21 | 2 | 733 |
| April 30, 2016 | Gazette/Friends of Coal Relays | 5:27.35 | 7 | 732 |
| March 25, 2017 | Kim Nutter Classic | 5:27.65 | 2 | 730 |
| April 21, 2017 | Erickson Invitational | 5:30.21 | 1 | 715 |
| April 16, 2016 | Russ Parson/United Way Invitational | 5:31.59 | 3 | 707 |
| April 8, 2016 | Parkersburg South Invitational | 5:42.80 | 1 | 644 |
| March 24, 2016 | Kim Nutter Classic | 5:46.93 | 2 | 622 |
2400m_cc
687
Points
8:56.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Knight Night Relays | 8:56.75 | 6 | 687 |
3000m
929
Points
9:55.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Penn State National | 9:55.15 | 7 | 929 |
| Feb. 25, 2023 | Mid-American Indoor Championship | 10:04.12 | 21 | 902 |
| Jan. 14, 2023 | BGSU-Falcon Early Bird Collegiate Open | 10:14.28 | 2 | 871 |
| Jan. 29, 2022 | Sykes & Sabcock Invitational | 10:26.16 | 12 | 836 |
| Jan. 14, 2022 | Central Michigan Invitational | 10:32.63 | 4 | 817 |
3200m
829
Points
11:12.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2017 | West Virginia State Championships | 11:12.11 | 6 | 829 |
| April 28, 2017 | Charleston Gazette-Mail Relays | 11:26.41 | 5 | 791 |
| April 30, 2016 | Gazette/Friends of Coal Relays | 11:29.54 | 4 | 783 |
| May 21, 2016 | West Virginia State Championships | 11:31.07 | 8 | 779 |
| May 5, 2017 | MSAC Championships | 11:39.62 | 1 | 757 |
| Jan. 20, 2018 | Sid Sink High School Open | 11:39.69 | 1 | 756 |
| May 12, 2017 | Region 4-3A | 11:43.51 | 3 | 747 |
| May 11, 2016 | Region 1AAA | 11:44.97 | 4 | 743 |
| April 15, 2017 | Russ Parson/United Way Invitational | 11:46.32 | 1 | 740 |
| May 6, 2016 | Mountain State Athletic Conference | 11:49.93 | 1 | 730 |
| April 16, 2016 | Russ Parson/United Way Invitational | 11:51.02 | 3 | 728 |
| Jan. 14, 2018 | Marietta College High School Icebreaker | 11:53.31 | 1 | 722 |
| March 19, 2018 | Parkersburg Quad | 11:57.59 | 2 | 711 |
| March 25, 2017 | Kim Nutter Classic | 11:59.51 | 2 | 706 |
| April 8, 2016 | Parkersburg South Invitational | 12:04.17 | 1 | 695 |
| April 2, 2016 | Carlos Akers & Doc Hale Invitational | 12:13.91 | 6 | 671 |
5000m
933
Points
17:05.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 17:05.69 | 4 | 933 |
| Feb. 25, 2023 | Mid-American Indoor Championship | 17:11.95 | 9 | 922 |
| Feb. 26, 2022 | Mid-American Indoor Track & Field Championships | 17:23.97 | 12 | 901 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 17:37.53 | 7 | 878 |
5000m_cc
789
Points
18:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Battle for Parkersburg | 18:31.90 | 1 | 789 |
| Nov. 25, 2017 | Foot Locker South Regional | 18:33.00 | 43 | 787 |
| Oct. 22, 2015 | WV Group AAA Region I | 18:40.15 | 1 | 776 |
| Sept. 30, 2017 | Pickerington North Panther Invitational | 18:41.94 | 3 | 773 |
| Sept. 9, 2017 | Chick-fil-A Invitational | 18:45.30 | 3 | 768 |
| Oct. 28, 2017 | West Virginia State XC Championships | 18:46.09 | 5 | 766 |
| Sept. 22, 2015 | Mid-Ohio Valley Challenge | 18:52.40 | 1 | 756 |
| Sept. 12, 2015 | Chick-Fil-A Invitational | 18:53.80 | 1 | 754 |
| Sept. 26, 2015 | Bob Reall Invitational | 18:53.80 | 1 | 754 |
| Sept. 6, 2017 | St. Marys Medical Center XC Festival | 18:55.00 | 2 | 752 |
| Oct. 18, 2018 | WV Group AAA Region IV | 19:03.10 | 4 | 740 |
| Nov. 28, 2015 | Foot Locker South Regional | 19:05.00 | 71 | 737 |
| Aug. 26, 2015 | University Meet | 19:10.00 | 2 | 729 |
| Sept. 5, 2015 | St. Marys Medical Center XC Festival | 19:13.96 | 1 | 723 |
| Sept. 20, 2016 | Mid-Ohio Valley Challenge | 19:15.20 | 1 | 721 |
| Sept. 19, 2017 | Mid-Ohio Valley Challenge | 19:16.00 | 2 | 720 |
| Oct. 31, 2015 | West Virginia State XC Championships | 19:16.28 | 9 | 720 |
| Oct. 14, 2015 | MSAC Championships | 19:25.63 | 1 | 705 |
| Oct. 27, 2018 | West Virginia State XC Championships | 19:31.46 | 8 | 697 |
| Oct. 1, 2016 | Pickerington North Panther Invitational | 19:32.67 | 6 | 695 |
| Oct. 12, 2016 | MSAC Championships | 19:32.68 | 1 | 695 |
| Sept. 8, 2018 | Chick-fil-A Invitational | 19:33.00 | 6 | 694 |
| Sept. 23, 2017 | Bob Reall Invitational | 19:35.00 | 4 | 691 |
| Oct. 19, 2017 | WV Group AAA Region IV | 19:36.90 | 3 | 689 |
| Sept. 24, 2016 | Bob Reall Invitational | 19:37.30 | 4 | 688 |
| Sept. 3, 2016 | St. Marys Medical Center XC Festival | 20:03.76 | 4 | 649 |
| Sept. 29, 2018 | Panther Invitational - Pickerington North | 20:11.59 | 6 | 638 |
| Sept. 22, 2018 | Bob Reall Invitational | 20:18.00 | 13 | 629 |
6000m_cc
809
Points
22:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Great Lakes Region Cross Country Championships | 22:33.40 | 137 | 809 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 22:33.50 | 204 | 809 |
| Oct. 30, 2021 | MAC Cross Country Championships | 23:06.10 | 65 | 768 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 24:32.40 | 103 | 664 |
800m
703
Points
2:28.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Gazette/Friends of Coal Relays | 2:28.94 | 11 | 703 |
| May 11, 2016 | Region 1AAA | 2:29.12 | 8 | 700 |
| April 2, 2016 | Carlos Akers & Doc Hale Invitational | 2:34.06 | 5 | 633 |
| Jan. 14, 2018 | Marietta College High School Icebreaker | 2:34.14 | 2 | 632 |
| April 21, 2017 | Erickson Invitational | 2:36.53 | 2 | 601 |
Mile
Event Group
811
Points
5:14.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2017 | 1600m | West Virginia State Championships | 5:14.21 | 5 | 811 |
| May 12, 2017 | 1600m | Region 4-3A | 5:20.12 | 2 | 775 |
| May 5, 2017 | 1600m | MSAC Championships | 5:21.99 | 2 | 764 |
| May 11, 2016 | 1600m | Region 1AAA | 5:23.56 | 5 | 755 |
| Jan. 20, 2018 | 1600m | Sid Sink High School Open | 5:23.77 | 3 | 753 |
Cross Country
Event Group
809
Points
22:33.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2021 | 6000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 22:33.40 | 137 | 809 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 22:33.50 | 204 | 809 |
| Oct. 2, 2015 | 5K XC | Battle for Parkersburg | 18:31.90 | 1 | 789 |
| Nov. 25, 2017 | 5K XC | Foot Locker South Regional | 18:33.00 | 43 | 787 |
| Oct. 22, 2015 | 5K XC | WV Group AAA Region I | 18:40.15 | 1 | 776 |
Distance
Event Group
929
Points
9:55.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | 3000m | Penn State National | 9:55.15 | 7 | 929 |
| Feb. 25, 2023 | 3000m | Mid-American Indoor Championship | 10:04.12 | 21 | 902 |
| Jan. 14, 2023 | 3000m | BGSU-Falcon Early Bird Collegiate Open | 10:14.28 | 2 | 871 |
| Jan. 29, 2022 | 3000m | Sykes & Sabcock Invitational | 10:26.16 | 12 | 836 |
| May 19, 2017 | 3200m | West Virginia State Championships | 11:12.11 | 6 | 829 |
Long-Distance
Event Group
933
Points
17:05.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 5000m | GVSU Big Meet (Friday) | 17:05.69 | 4 | 933 |
| Feb. 25, 2023 | 5000m | Mid-American Indoor Championship | 17:11.95 | 9 | 922 |
| Feb. 26, 2022 | 5000m | Mid-American Indoor Track & Field Championships | 17:23.97 | 12 | 901 |
| Feb. 11, 2022 | 5000m | GVSU Big Meet (Friday) | 17:37.53 | 7 | 878 |
Mid-D
Event Group
703
Points
2:28.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 800m | Gazette/Friends of Coal Relays | 2:28.94 | 11 | 703 |
| May 11, 2016 | 800m | Region 1AAA | 2:29.12 | 8 | 700 |
| April 2, 2016 | 800m | Carlos Akers & Doc Hale Invitational | 2:34.06 | 5 | 633 |
| Jan. 14, 2018 | 800m | Marietta College High School Icebreaker | 2:34.14 | 2 | 632 |
| April 21, 2017 | 800m | Erickson Invitational | 2:36.53 | 2 | 601 |
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