Olivia Capala

Morris Knolls HS • 2025 • NJ

1003

800m

992

2:09.92

400m

945

56.88

1600m

869

5:05.07

200m

779

26.85

Peak: 991 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#356

Nation

#11

State

Wins Against

Max: 1250

1000m

761

Points

3:08.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2024 HS	Wayne Valentine Invitational	3:08.84	2	761
Dec. 21, 2023 HS	Tony Passarelli Invitational	3:09.64	4	753
Dec. 20, 2024 HS	Tony Passarelli Invitational	3:11.43	2	733
Jan. 29, 2024 HS	Morris County Championships	3:11.49	6	733
Jan. 15, 2025 HS	Wayne Valentine Invitational	3:12.69	1	720
Dec. 20, 2022 HS	Tony Passarelli Invitational	3:19.74	8	648
Jan. 30, 2023 HS	Morris County Championships	3:20.87	12	637
Jan. 16, 2023 HS	Morris County Frosh-Soph Champs	3:21.64	1	629
Jan. 29, 2025 HS	Morris County Championships	3:28.39	21	565

1600m

869

Points

5:05.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2025 HS	NJAC - EAST	5:05.07	2	869
May 21, 2025 HS	Morris County Championships	5:13.98	7	813
May 17, 2025 HS	NJSIAA Sectionals North 1 Groups 2 and 3	5:21.92	2	764
May 22, 2024 HS	Delbarton Distance Night	5:24.76	77	747
April 22, 2025 HS	Roxbury vs. Morris Knolls Dual meet	5:25.21	1	745
Dec. 17, 2024 HS	Dick DeSchriver Invitational	5:29.25	8	721
May 31, 2025 HS	NJSIAA Group Championships - 2 & 3	5:30.78	11	712
Dec. 28, 2023 HS	Len Pietrewicz Invitational	5:35.91	13	683

200m

779

Points

26.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2025 HS	Delbarton Sprint Night	26.85	45	779

300m

833

Points

42.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 30, 2024 HS	Len Pietrewicz Invitational	42.50	3	833
Jan. 29, 2025 HS	Morris County Championships	42.70	5	823
Dec. 21, 2023 HS	Tony Passarelli Invitational	43.78	4	772
Jan. 10, 2024 HS	Wayne Valentine Invitational	44.11	1	757

3000m_cc

446

Points

13:00.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2017 HS	Lakeland Junior XC Week 3	13:00.89	9	446
Oct. 8, 2017 HS	Lakeland Junior XC Week 5	13:00.91	33	446
Sept. 10, 2017 HS	Lakeland Junior XC Week 1	13:03.92	4	440
Sept. 17, 2017 HS	Lakeland Junior XC Week 2	13:05.70	7	436
Oct. 22, 2017 HS	Lakeland Junior XC Week 7	13:20.77	20	405
Oct. 15, 2017 HS	Lakeland Junior XC Week 6	13:25.85	22	394
Sept. 16, 2018 HS	Lakeland Junior XC Week 2	13:27.66	9	391
Sept. 9, 2018 HS	Lakeland Junior XC Week 1	13:59.96	15	329

400m

945

Points

56.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2025 HS	NJAC - EAST	56.88	2	945
May 31, 2025 HS	NJSIAA Group Championships - 2 & 3	57.33	2	929
May 17, 2025 HS	NJSIAA Sectionals North 1 Groups 2 and 3	57.38	2	927
March 2, 2025 HS	NJSIAA Meet of Champions	57.81	13	912
May 8, 2024 HS	NJAC Large Schools	57.99	3	906
May 17, 2024 HS	Morris County Championships	58.05	3	904
March 16, 2025 HS	New Balance Nationals Indoor	58.46	84	890
March 3, 2024 HS	NJSIAA Meet of Champions	58.58	11	886
March 10, 2024 HS	New Balance Nationals Indoor	59.04	80	870
Feb. 17, 2024 HS	NJSIAA Group 2 & 3 State Championships	59.46	7	856
Feb. 22, 2025 HS	NJSIAA Group 2 & 3 Championships	59.64	7	849
Feb. 5, 2024 HS	SJTCA Winter Meet #15	59.77	7	845
Feb. 10, 2024 HS	NJSIAA Sectional Championships - North 1 Group 2&3	59.81	2	844
May 10, 2023 HS	NJAC Large Schools	59.89	3	841
Feb. 5, 2025 HS	NJSIAA Sectional Championships - North 1 Group 3	59.90	1	841
May 17, 2023 HS	Morris County Championships	59.95	5	839
June 3, 2023 HS	NJSIAA Sectionals North 1 Groups 2 and 3	1:00.03	3	836
June 10, 2023 HS	NJSIAA Group Championships - 2 - 3 - NPB	1:01.30	16	794
Jan. 15, 2025 HS	Wayne Valentine Invitational	1:01.70	2	781
Feb. 3, 2023 HS	NJSIAA Sectional Championships - North 1 Group 2&3	1:02.77	5	747
Feb. 18, 2023 HS	NJSIAA Group Championships	1:03.48	16	725

500m

776

Points

1:21.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 20, 2024 HS	Tony Passarelli Invitational	1:21.19	1	776

5000m_cc

643

Points

20:07.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2024 HS	NJAC XC Batch Meet #3	20:07.89	9	643
Oct. 15, 2024 HS	NJAC Championships	20:31.89	13	609
Sept. 24, 2024 HS	NJAC XC Batch Meet #2	20:32.82	6	608
Sept. 17, 2024 HS	NJAC XC Batch Meet #1	20:56.81	16	574
Sept. 27, 2023 HS	NJAC XC Batch Meet #3	21:22.29	15	540
Oct. 17, 2023 HS	Morris County Cross Country Championships	21:36.05	50	522
Nov. 2, 2024 HS	NJSIAA Sectionals - North 1	21:47.00	25	508
Sept. 9, 2023 HS	Roxbury XC Invitational	21:47.48	25	507
Sept. 19, 2023 HS	NJAC XC Batch Meet #2	21:58.33	8	494
Oct. 22, 2024 HS	Morris County Cross Country Championships	22:00.86	38	490
Oct. 18, 2022 HS	Morris County Cross Country Championships	22:03.10	63	488
Nov. 9, 2024 HS	NJSIAA Group Championships	22:06.00	90	484
Oct. 27, 2021 HS	Morris County Cross Country Championships	22:14.46	51	474
Sept. 12, 2023 HS	NJAC XC Batch Meet #1	22:25.70	8	460
Sept. 28, 2022 HS	NJAC XC Batch #3	22:27.40	36	458
Oct. 10, 2023 HS	NJAC Championships	22:33.34	55	450
Nov. 6, 2021 HS	NJSIAA Sectionals - North 1	22:38.00	41	445
Sept. 10, 2022 HS	Roxbury Invitational	22:39.30	11	443
Oct. 19, 2021 HS	NJAC Championships	22:40.87	44	441
Oct. 11, 2022 HS	NJAC Championships	22:49.00	49	432
Oct. 15, 2021 HS	Lancer Invitational	22:56.00	8	424
Sept. 28, 2021 HS	NJAC XC Batch #3	22:59.78	32	419
Oct. 29, 2022 HS	NJSIAA Sectionals - North 1	23:04.00	41	414
Oct. 28, 2023 HS	NJSIAA Sectionals - North 1	23:12.00	36	405
Sept. 13, 2022 HS	NJAC XC Batch Meet #1	23:12.60	23	404
Sept. 20, 2022 HS	NJAC XC Batch #2	23:12.90	33	404
Oct. 1, 2022 HS	New Balance Shore Coaches Invitational	23:28.00	71	387
Sept. 11, 2021 HS	Roxbury Invitational	23:30.26	28	384
Sept. 21, 2021 HS	NJAC XC Batch #2	23:38.08	37	376
Oct. 5, 2024 HS	Shore Coaches Invitational	23:42.28	93	371
Oct. 2, 2021 HS	New Balance Shore Coaches Invitational	23:46.00	69	367
Sept. 14, 2021 HS	NJAC XC Batch Meet #1	23:57.24	40	355
Sept. 25, 2021 HS	Garret Invitational	24:03.00	49	349
Sept. 30, 2023 HS	New Balance Shore Coaches Invitational	24:15.00	121	336
Sept. 18, 2021 HS	Back to the Mountain Invitational	26:06.00	45	230

600m

891

Points

1:36.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2025 HS	Morris County Championships	1:36.90	1	891
Jan. 29, 2024 HS	Morris County Championships	1:37.37	2	881
Dec. 14, 2024 HS	Jack O'Leary Lid Lifter Invitational	1:40.66	1	812
Jan. 30, 2023 HS	Morris County Championships	1:41.11	5	803
Dec. 14, 2023 HS	Jack O'Leary Lid Lifter Invitational	1:41.66	2	792
Jan. 16, 2023 HS	Morris County Frosh-Soph Champs	1:43.53	1	754
Jan. 18, 2022 HS	Morris County Championships	1:50.16	14	629
Dec. 30, 2022 HS	Cliff Back Invitational	1:51.71	7	602
Dec. 22, 2021 HS	Dick DeSchriver Invitational	1:52.02	11	596
Jan. 4, 2022 HS	Cliff Back Invitational	1:52.23	4	592

800m

992

Points

2:09.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2025 HS	NJSIAA State Meet Of Champions	2:09.92	6	992
May 31, 2025 HS	NJSIAA Group Championships - 2 & 3	2:10.93	2	975
May 21, 2025 HS	Morris County Championships	2:12.47	1	950
May 17, 2025 HS	NJSIAA Sectionals North 1 Groups 2 and 3	2:12.50	2	950
June 22, 2025 HS	New Balance Nationals Outdoor	2:13.95	73	926
March 4, 2025 HS	Eastern States Championships	2:14.51	2	918
May 17, 2024 HS	Morris County Championships	2:15.77	2	898
May 7, 2025 HS	NJAC - EAST	2:16.93	4	880
June 1, 2024 HS	NJSIAA Sectionals North 1 Groups 2 and 3	2:18.67	4	853
Feb. 20, 2024 HS	Eastern States Championships	2:18.98	6	848
May 3, 2024 HS	Track Night NYC	2:19.58	16	839
June 8, 2024 HS	NJSIAA Group Championships - 2 & 3	2:19.83	12	835
June 3, 2023 HS	NJSIAA Sectionals North 1 Groups 2 and 3	2:20.13	8	830
May 8, 2024 HS	NJAC Large Schools	2:20.97	7	818
Feb. 17, 2024 HS	NJSIAA Group 2 & 3 State Championships	2:21.84	10	805
Feb. 10, 2024 HS	NJSIAA Sectional Championships - North 1 Group 2&3	2:23.38	6	782
Feb. 5, 2025 HS	NJSIAA Sectional Championships - North 1 Group 3	2:23.57	5	779
Dec. 30, 2023 HS	Cliff Back Invitational	2:23.93	1	774
May 10, 2023 HS	NJAC Large Schools	2:24.01	10	773
Feb. 25, 2023 HS	Ocean Breeze Elite Invitational	2:24.44	12	767
Feb. 22, 2025 HS	NJSIAA Group 2 & 3 Championships	2:24.70	15	763
May 17, 2023 HS	Morris County Championships	2:27.90	14	717
Feb. 3, 2023 HS	NJSIAA Sectional Championships - North 1 Group 2&3	2:28.45	9	709
May 11, 2022 HS	NJAC Large Schools	2:30.66	15	679
May 18, 2022 HS	Morris County Championships	2:31.02	22	674
May 14, 2022 HS	Morris County - Dick Fahey Fr -So Champs	2:32.51	1	654
June 4, 2022 HS	NJSIAA Sectionals North 1 Groups 2 and 3	2:32.78	17	650
Jan. 4, 2025 HS	Christa Racine Invitational	2:32.79	4	650
Feb. 20, 2022 HS	NJSIAA Sectional Championships - North 1 Group 2&3	2:34.73	11	624

hj

Points

4-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2022 HS	Morris County Relay Championships	4-0	29	1
Dec. 22, 2021 HS	Dick DeSchriver Invitational	4-0	15	1
Jan. 3, 2023 HS	Morris County Relay Championships	4-0	14	1
Jan. 8, 2022 HS	Morris County Relay Championships	4-0	11	1
Jan. 4, 2022 HS	Cliff Back Invitational	4-0	9	1
Dec. 18, 2021 HS	Wayne Gardiner Holiday Relays	4-0	8	1
April 16, 2022 HS	Morris Hills Relays	4-2	12	1
Jan. 6, 2022 HS	MCTCA Frosh-Soph Relays	4-2	3	1
April 30, 2022 HS	Randolph Relays	4-2	14	1
May 14, 2022 HS	Morris County - Dick Fahey Fr -So Champs	4-2	6	1
Dec. 20, 2022 HS	Tony Passarelli Invitational	4-3	10	1
May 11, 2022 HS	NJAC Large Schools	4-3	15	1
Dec. 17, 2022 HS	Wayne Gardiner Holiday Relays	4-4	7	1
Jan. 6, 2023 HS	MCTCA Frosh-Soph Relays	4-4	6	1
May 10, 2023 HS	NJAC Large Schools	4-6	14	1
Jan. 16, 2023 HS	Morris County Frosh-Soph Champs	4-6	5	1
April 22, 2023 HS	Morris Hills Relays	4-6	13	1
Dec. 30, 2022 HS	Cliff Back Invitational	4-8	3	1
May 3, 2023 HS	Morris County Relay Championships	4-8	6	1
April 20, 2023 HS	Morris County Frosh-Soph Relays	4-8	3	1
April 15, 2023 HS	Ranger Relays	4-8	7	1

Mid-D

Event Group

992

Points

2:09.92

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2025 HS	800m	NJSIAA State Meet Of Champions	2:09.92	6	992
May 31, 2025 HS	800m	NJSIAA Group Championships - 2 & 3	2:10.93	2	975
May 21, 2025 HS	800m	Morris County Championships	2:12.47	1	950
May 17, 2025 HS	800m	NJSIAA Sectionals North 1 Groups 2 and 3	2:12.50	2	950
June 22, 2025 HS	800m	New Balance Nationals Outdoor	2:13.95	73	926
March 4, 2025 HS	800m	Eastern States Championships	2:14.51	2	918
May 17, 2024 HS	800m	Morris County Championships	2:15.77	2	898
Jan. 29, 2025 HS	600m	Morris County Championships	1:36.90	1	891
Jan. 29, 2024 HS	600m	Morris County Championships	1:37.37	2	881
May 7, 2025 HS	800m	NJAC - EAST	2:16.93	4	880
June 1, 2024 HS	800m	NJSIAA Sectionals North 1 Groups 2 and 3	2:18.67	4	853
Feb. 20, 2024 HS	800m	Eastern States Championships	2:18.98	6	848
May 3, 2024 HS	800m	Track Night NYC	2:19.58	16	839
June 8, 2024 HS	800m	NJSIAA Group Championships - 2 & 3	2:19.83	12	835
June 3, 2023 HS	800m	NJSIAA Sectionals North 1 Groups 2 and 3	2:20.13	8	830
May 8, 2024 HS	800m	NJAC Large Schools	2:20.97	7	818
Dec. 14, 2024 HS	600m	Jack O'Leary Lid Lifter Invitational	1:40.66	1	812
Feb. 17, 2024 HS	800m	NJSIAA Group 2 & 3 State Championships	2:21.84	10	805
Jan. 30, 2023 HS	600m	Morris County Championships	1:41.11	5	803
Dec. 14, 2023 HS	600m	Jack O'Leary Lid Lifter Invitational	1:41.66	2	792
Feb. 10, 2024 HS	800m	NJSIAA Sectional Championships - North 1 Group 2&3	2:23.38	6	782
Feb. 5, 2025 HS	800m	NJSIAA Sectional Championships - North 1 Group 3	2:23.57	5	779
Dec. 30, 2023 HS	800m	Cliff Back Invitational	2:23.93	1	774
May 10, 2023 HS	800m	NJAC Large Schools	2:24.01	10	773
Feb. 25, 2023 HS	800m	Ocean Breeze Elite Invitational	2:24.44	12	767
Feb. 22, 2025 HS	800m	NJSIAA Group 2 & 3 Championships	2:24.70	15	763
Jan. 10, 2024 HS	1000m	Wayne Valentine Invitational	3:08.84	2	761
Jan. 16, 2023 HS	600m	Morris County Frosh-Soph Champs	1:43.53	1	754
Dec. 21, 2023 HS	1000m	Tony Passarelli Invitational	3:09.64	4	753
Dec. 20, 2024 HS	1000m	Tony Passarelli Invitational	3:11.43	2	733
Jan. 29, 2024 HS	1000m	Morris County Championships	3:11.49	6	733
Jan. 15, 2025 HS	1000m	Wayne Valentine Invitational	3:12.69	1	720
May 17, 2023 HS	800m	Morris County Championships	2:27.90	14	717
Feb. 3, 2023 HS	800m	NJSIAA Sectional Championships - North 1 Group 2&3	2:28.45	9	709
May 11, 2022 HS	800m	NJAC Large Schools	2:30.66	15	679
May 18, 2022 HS	800m	Morris County Championships	2:31.02	22	674
May 14, 2022 HS	800m	Morris County - Dick Fahey Fr -So Champs	2:32.51	1	654
June 4, 2022 HS	800m	NJSIAA Sectionals North 1 Groups 2 and 3	2:32.78	17	650
Jan. 4, 2025 HS	800m	Christa Racine Invitational	2:32.79	4	650
Dec. 20, 2022 HS	1000m	Tony Passarelli Invitational	3:19.74	8	648
Jan. 30, 2023 HS	1000m	Morris County Championships	3:20.87	12	637
Jan. 16, 2023 HS	1000m	Morris County Frosh-Soph Champs	3:21.64	1	629
Jan. 18, 2022 HS	600m	Morris County Championships	1:50.16	14	629
Feb. 20, 2022 HS	800m	NJSIAA Sectional Championships - North 1 Group 2&3	2:34.73	11	624
Dec. 30, 2022 HS	600m	Cliff Back Invitational	1:51.71	7	602
Dec. 22, 2021 HS	600m	Dick DeSchriver Invitational	1:52.02	11	596
Jan. 4, 2022 HS	600m	Cliff Back Invitational	1:52.23	4	592
Jan. 29, 2025 HS	1000m	Morris County Championships	3:28.39	21	565

Mile

Event Group

869

Points

5:05.07

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2025 HS	1600m	NJAC - EAST	5:05.07	2	869
May 21, 2025 HS	1600m	Morris County Championships	5:13.98	7	813
May 17, 2025 HS	1600m	NJSIAA Sectionals North 1 Groups 2 and 3	5:21.92	2	764
May 22, 2024 HS	1600m	Delbarton Distance Night	5:24.76	77	747
April 22, 2025 HS	1600m	Roxbury vs. Morris Knolls Dual meet	5:25.21	1	745
Dec. 17, 2024 HS	1600m	Dick DeSchriver Invitational	5:29.25	8	721
May 31, 2025 HS	1600m	NJSIAA Group Championships - 2 & 3	5:30.78	11	712
Dec. 28, 2023 HS	1600m	Len Pietrewicz Invitational	5:35.91	13	683

Short Sprints

Event Group

779

Points

26.85

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2025 HS	200m	Delbarton Sprint Night	26.85	45	779

Long Sprints

Event Group

945

Points

56.88

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2025 HS	400m	NJAC - EAST	56.88	2	945
May 31, 2025 HS	400m	NJSIAA Group Championships - 2 & 3	57.33	2	929
May 17, 2025 HS	400m	NJSIAA Sectionals North 1 Groups 2 and 3	57.38	2	927
March 2, 2025 HS	400m	NJSIAA Meet of Champions	57.81	13	912
May 8, 2024 HS	400m	NJAC Large Schools	57.99	3	906
May 17, 2024 HS	400m	Morris County Championships	58.05	3	904
March 16, 2025 HS	400m	New Balance Nationals Indoor	58.46	84	890
March 3, 2024 HS	400m	NJSIAA Meet of Champions	58.58	11	886
March 10, 2024 HS	400m	New Balance Nationals Indoor	59.04	80	870
Feb. 17, 2024 HS	400m	NJSIAA Group 2 & 3 State Championships	59.46	7	856
Feb. 22, 2025 HS	400m	NJSIAA Group 2 & 3 Championships	59.64	7	849
Feb. 5, 2024 HS	400m	SJTCA Winter Meet #15	59.77	7	845
Feb. 10, 2024 HS	400m	NJSIAA Sectional Championships - North 1 Group 2&3	59.81	2	844
May 10, 2023 HS	400m	NJAC Large Schools	59.89	3	841
Feb. 5, 2025 HS	400m	NJSIAA Sectional Championships - North 1 Group 3	59.90	1	841
May 17, 2023 HS	400m	Morris County Championships	59.95	5	839
June 3, 2023 HS	400m	NJSIAA Sectionals North 1 Groups 2 and 3	1:00.03	3	836
Dec. 30, 2024 HS	300m	Len Pietrewicz Invitational	42.50	3	833
Jan. 29, 2025 HS	300m	Morris County Championships	42.70	5	823
June 10, 2023 HS	400m	NJSIAA Group Championships - 2 - 3 - NPB	1:01.30	16	794
Jan. 15, 2025 HS	400m	Wayne Valentine Invitational	1:01.70	2	781
Dec. 20, 2024 HS	500m	Tony Passarelli Invitational	1:21.19	1	776
Dec. 21, 2023 HS	300m	Tony Passarelli Invitational	43.78	4	772
Jan. 10, 2024 HS	300m	Wayne Valentine Invitational	44.11	1	757
Feb. 3, 2023 HS	400m	NJSIAA Sectional Championships - North 1 Group 2&3	1:02.77	5	747
Feb. 18, 2023 HS	400m	NJSIAA Group Championships	1:03.48	16	725

Cross Country

Event Group

643

Points

20:07.89

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2024 HS	5K XC	NJAC XC Batch Meet #3	20:07.89	9	643
Oct. 15, 2024 HS	5K XC	NJAC Championships	20:31.89	13	609
Sept. 24, 2024 HS	5K XC	NJAC XC Batch Meet #2	20:32.82	6	608
Sept. 17, 2024 HS	5K XC	NJAC XC Batch Meet #1	20:56.81	16	574
Sept. 27, 2023 HS	5K XC	NJAC XC Batch Meet #3	21:22.29	15	540
Oct. 17, 2023 HS	5K XC	Morris County Cross Country Championships	21:36.05	50	522
Nov. 2, 2024 HS	5K XC	NJSIAA Sectionals - North 1	21:47.00	25	508
Sept. 9, 2023 HS	5K XC	Roxbury XC Invitational	21:47.48	25	507
Sept. 19, 2023 HS	5K XC	NJAC XC Batch Meet #2	21:58.33	8	494
Oct. 22, 2024 HS	5K XC	Morris County Cross Country Championships	22:00.86	38	490
Oct. 18, 2022 HS	5K XC	Morris County Cross Country Championships	22:03.10	63	488
Nov. 9, 2024 HS	5K XC	NJSIAA Group Championships	22:06.00	90	484
Oct. 27, 2021 HS	5K XC	Morris County Cross Country Championships	22:14.46	51	474
Sept. 12, 2023 HS	5K XC	NJAC XC Batch Meet #1	22:25.70	8	460
Sept. 28, 2022 HS	5K XC	NJAC XC Batch #3	22:27.40	36	458
Oct. 10, 2023 HS	5K XC	NJAC Championships	22:33.34	55	450
Sept. 24, 2017 HS	3000mCC	Lakeland Junior XC Week 3	13:00.89	9	446
Oct. 8, 2017 HS	3000mCC	Lakeland Junior XC Week 5	13:00.91	33	446
Nov. 6, 2021 HS	5K XC	NJSIAA Sectionals - North 1	22:38.00	41	445
Sept. 10, 2022 HS	5K XC	Roxbury Invitational	22:39.30	11	443
Oct. 19, 2021 HS	5K XC	NJAC Championships	22:40.87	44	441
Sept. 10, 2017 HS	3000mCC	Lakeland Junior XC Week 1	13:03.92	4	440
Sept. 17, 2017 HS	3000mCC	Lakeland Junior XC Week 2	13:05.70	7	436
Oct. 11, 2022 HS	5K XC	NJAC Championships	22:49.00	49	432
Oct. 15, 2021 HS	5K XC	Lancer Invitational	22:56.00	8	424
Sept. 28, 2021 HS	5K XC	NJAC XC Batch #3	22:59.78	32	419
Oct. 29, 2022 HS	5K XC	NJSIAA Sectionals - North 1	23:04.00	41	414
Oct. 28, 2023 HS	5K XC	NJSIAA Sectionals - North 1	23:12.00	36	405
Oct. 22, 2017 HS	3000mCC	Lakeland Junior XC Week 7	13:20.77	20	405
Sept. 13, 2022 HS	5K XC	NJAC XC Batch Meet #1	23:12.60	23	404
Sept. 20, 2022 HS	5K XC	NJAC XC Batch #2	23:12.90	33	404
Oct. 15, 2017 HS	3000mCC	Lakeland Junior XC Week 6	13:25.85	22	394
Sept. 16, 2018 HS	3000mCC	Lakeland Junior XC Week 2	13:27.66	9	391
Oct. 1, 2022 HS	5K XC	New Balance Shore Coaches Invitational	23:28.00	71	387
Sept. 11, 2021 HS	5K XC	Roxbury Invitational	23:30.26	28	384
Sept. 21, 2021 HS	5K XC	NJAC XC Batch #2	23:38.08	37	376
Oct. 5, 2024 HS	5K XC	Shore Coaches Invitational	23:42.28	93	371
Oct. 2, 2021 HS	5K XC	New Balance Shore Coaches Invitational	23:46.00	69	367
Sept. 14, 2021 HS	5K XC	NJAC XC Batch Meet #1	23:57.24	40	355
Sept. 25, 2021 HS	5K XC	Garret Invitational	24:03.00	49	349
Sept. 30, 2023 HS	5K XC	New Balance Shore Coaches Invitational	24:15.00	121	336
Sept. 9, 2018 HS	3000mCC	Lakeland Junior XC Week 1	13:59.96	15	329
Sept. 18, 2021 HS	5K XC	Back to the Mountain Invitational	26:06.00	45	230

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Event Group

Points

4-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2022 HS	HJ	Morris County Relay Championships	4-0	29	1
Dec. 22, 2021 HS	HJ	Dick DeSchriver Invitational	4-0	15	1
Jan. 3, 2023 HS	HJ	Morris County Relay Championships	4-0	14	1
Jan. 8, 2022 HS	HJ	Morris County Relay Championships	4-0	11	1
Jan. 4, 2022 HS	HJ	Cliff Back Invitational	4-0	9	1
Dec. 18, 2021 HS	HJ	Wayne Gardiner Holiday Relays	4-0	8	1
April 16, 2022 HS	HJ	Morris Hills Relays	4-2	12	1
Jan. 6, 2022 HS	HJ	MCTCA Frosh-Soph Relays	4-2	3	1
April 30, 2022 HS	HJ	Randolph Relays	4-2	14	1
May 14, 2022 HS	HJ	Morris County - Dick Fahey Fr -So Champs	4-2	6	1
Dec. 20, 2022 HS	HJ	Tony Passarelli Invitational	4-3	10	1
May 11, 2022 HS	HJ	NJAC Large Schools	4-3	15	1
Dec. 17, 2022 HS	HJ	Wayne Gardiner Holiday Relays	4-4	7	1
Jan. 6, 2023 HS	HJ	MCTCA Frosh-Soph Relays	4-4	6	1
May 10, 2023 HS	HJ	NJAC Large Schools	4-6	14	1
Jan. 16, 2023 HS	HJ	Morris County Frosh-Soph Champs	4-6	5	1
April 22, 2023 HS	HJ	Morris Hills Relays	4-6	13	1
Dec. 30, 2022 HS	HJ	Cliff Back Invitational	4-8	3	1
May 3, 2023 HS	HJ	Morris County Relay Championships	4-8	6	1
April 20, 2023 HS	HJ	Morris County Frosh-Soph Relays	4-8	3	1
April 15, 2023 HS	HJ	Ranger Relays	4-8	7	1

Season Bests

Mid-D event group

800m 2022 · NJAC Large …

2:30.66 679 pts

800m 2023 · NJSIAA Sect…

2:20.13 830 pts

800m 2024 · Morris Coun…

2:15.77 898 pts

800m 2025 · NJSIAA Stat…

2:09.92 992 pts

Long Sprints event group

400m 2023 · NJAC Large …

59.89 841 pts

400m 2024 · NJAC Large …

57.99 906 pts

400m 2025 · NJAC - EAST

56.88 945 pts

Mile event group

1600m 2024 · Delbarton D…

5:24.76 747 pts

1600m 2025 · NJAC - EAST

5:05.07 869 pts

Short Sprints event group

200m 2025 · Delbarton S…

26.85 779 pts

Cross Country event group

5000m 2021 · Morris Coun…

22:14.46 474 pts

5000m 2022 · Morris Coun…

22:03.10 488 pts

5000m 2023 · NJAC XC Bat…

21:22.29 540 pts

5000m 2024 · NJAC XC Bat…

20:07.89 643 pts

Jump event group

HJ 2022 · Morris Coun…

4-0 1 pts

HJ 2023 · Morris Coun…

4-0 1 pts

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