Performance Dashboard
Athlete analytics & progression tracking
100m
24
Points
20.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2017 | Eastern Alamance/McMichael/Northern Guilford Tri-Meet | 20.44 | 7 | 24 |
1000m
745
Points
3:10.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | NCHSAA 3A Indoor State Championship Meet | 3:10.31 | 8 | 745 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 3:13.92 | 17 | 707 |
| Jan. 30, 2018 | Guilford County Championships | 3:14.05 | 1 | 706 |
| Jan. 9, 2018 | Southwest Guilford Invitational #2 | 3:24.52 | 2 | 601 |
1600m
724
Points
5:28.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Guilford County Championship | 5:28.77 | 3 | 724 |
| May 14, 2016 | NCHSAA 3A Mideast Regional | 5:31.02 | 5 | 711 |
| May 2, 2015 | NCHSAA 3A Mideast Regional | 5:33.28 | 7 | 698 |
| April 4, 2015 | Neal Morris Invitational | 5:40.97 | 5 | 654 |
| April 18, 2015 | Guilford County Championship | 5:42.80 | 6 | 644 |
| April 22, 2015 | Mid-State 3A Conference Championship | 5:43.18 | 2 | 642 |
| March 19, 2016 | JJ Knox Track & Field Classic | 5:43.81 | 12 | 639 |
| April 16, 2016 | Neal Morris Invitational | 5:44.77 | 1 | 633 |
| March 26, 2015 | Williams Home Meet | 5:45.30 | 2 | 630 |
| March 21, 2015 | Phoenix High School Classic | 5:46.30 | 12 | 625 |
| March 12, 2016 | Alton Tyre Invitational Relays | 5:48.47 | 5 | 613 |
| April 11, 2016 | Northern Guilford Home Meet | 5:51.40 | 1 | 598 |
| May 5, 2016 | Mid-State 3A Conference Championship | 5:53.09 | 1 | 589 |
| March 15, 2018 | NE Guilford- N Guilford- Morehead-McMichael | 6:02.40 | 2 | 541 |
200m
683
Points
28.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2018 | 3A Mid-State Quad Meet | 28.04 | 6 | 683 |
3200m
633
Points
12:29.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2016 | Eastern Alamance Home Meet | 12:29.85 | 1 | 633 |
| March 19, 2016 | JJ Knox Track & Field Classic | 12:30.72 | 9 | 631 |
| Nov. 18, 2017 | Reagan Polar Bear | 12:34.82 | 98 | 621 |
| April 13, 2015 | Northern Guilford Home Meet | 12:36.00 | 1 | 619 |
| May 2, 2015 | NCHSAA 3A Mideast Regional | 12:36.59 | 7 | 617 |
| April 22, 2015 | Mid-State 3A Conference Championship | 12:37.66 | 2 | 615 |
| April 18, 2015 | Guilford County Championship | 12:43.70 | 5 | 601 |
| May 5, 2016 | Mid-State 3A Conference Championship | 12:45.68 | 2 | 596 |
| April 4, 2015 | Neal Morris Invitational | 13:08.70 | 3 | 545 |
| April 16, 2016 | Neal Morris Invitational | 13:11.94 | 2 | 538 |
| March 26, 2015 | Williams Home Meet | 13:23.50 | 3 | 513 |
| March 21, 2015 | Phoenix High School Classic | 14:02.02 | 12 | 435 |
3200m_cc
621
Points
12:34.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 12:34.82 | 98 | 621 |
400m
829
Points
1:00.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | NCRunners Elite Invitational | 1:00.26 | 2 | 829 |
| April 25, 2018 | 3A Mid-State Quad Meet | 1:00.94 | 3 | 806 |
| March 15, 2018 | NE Guilford- N Guilford- Morehead-McMichael | 1:03.04 | 1 | 739 |
5000m_cc
666
Points
19:52.29
Personal Record
800m
930
Points
2:13.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2018 | NCHSAA 3A State Championship | 2:13.76 | 3 | 930 |
| June 17, 2018 | New Balance Nationals Outdoor | 2:14.58 | 15 | 916 |
| May 11, 2018 | NCHSAA 3A Midwest Regional | 2:16.16 | 1 | 892 |
| April 21, 2018 | 2018 Guilford County Championship Meet | 2:16.40 | 1 | 888 |
| June 2, 2018 | NCRunners Elite Tune-Up & BORDER CLASH | 2:21.05 | 11 | 817 |
| May 2, 2018 | Mid-State 3A Conference Championships | 2:25.97 | 1 | 744 |
| April 22, 2017 | Guilford County Championship | 2:27.47 | 3 | 723 |
| May 13, 2017 | NCHSAA 3A Mideast Regional | 2:27.87 | 5 | 718 |
| May 3, 2017 | Mid-State 3A Conference Championship | 2:30.84 | 1 | 676 |
| April 23, 2016 | Guilford County Championship | 2:34.82 | 7 | 623 |
| March 15, 2018 | NE Guilford- N Guilford- Morehead-McMichael | 2:35.60 | 1 | 613 |
| April 20, 2017 | Williams v. Morehead, Northern Guilford | 2:35.60 | 1 | 613 |
| May 5, 2016 | Mid-State 3A Conference Championship | 2:38.06 | 2 | 582 |
| March 26, 2015 | Williams Home Meet | 2:40.80 | 3 | 547 |
Short Sprints
Event Group
683
Points
28.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2018 | 200m | 3A Mid-State Quad Meet | 28.04 | 6 | 683 |
| April 6, 2017 | 100m | Eastern Alamance/McMichael/Northern Guilford Tri-Meet | 20.44 | 7 | 24 |
Mid-D
Event Group
930
Points
2:13.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2018 | 800m | NCHSAA 3A State Championship | 2:13.76 | 3 | 930 |
| June 17, 2018 | 800m | New Balance Nationals Outdoor | 2:14.58 | 15 | 916 |
| May 11, 2018 | 800m | NCHSAA 3A Midwest Regional | 2:16.16 | 1 | 892 |
| April 21, 2018 | 800m | 2018 Guilford County Championship Meet | 2:16.40 | 1 | 888 |
| June 2, 2018 | 800m | NCRunners Elite Tune-Up & BORDER CLASH | 2:21.05 | 11 | 817 |
Mile
Event Group
724
Points
5:28.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 1600m | Guilford County Championship | 5:28.77 | 3 | 724 |
| May 14, 2016 | 1600m | NCHSAA 3A Mideast Regional | 5:31.02 | 5 | 711 |
| May 2, 2015 | 1600m | NCHSAA 3A Mideast Regional | 5:33.28 | 7 | 698 |
| April 4, 2015 | 1600m | Neal Morris Invitational | 5:40.97 | 5 | 654 |
| April 18, 2015 | 1600m | Guilford County Championship | 5:42.80 | 6 | 644 |
Distance
Event Group
633
Points
12:29.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2016 | 3200m | Eastern Alamance Home Meet | 12:29.85 | 1 | 633 |
| March 19, 2016 | 3200m | JJ Knox Track & Field Classic | 12:30.72 | 9 | 631 |
| Nov. 18, 2017 | 3200m | Reagan Polar Bear | 12:34.82 | 98 | 621 |
| April 13, 2015 | 3200m | Northern Guilford Home Meet | 12:36.00 | 1 | 619 |
| May 2, 2015 | 3200m | NCHSAA 3A Mideast Regional | 12:36.59 | 7 | 617 |
Cross Country
Event Group
666
Points
19:52.29
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2015 | 5K XC | NCRunners Elite Cross Country Invitational | 19:52.29 | 39 | 666 |
| Oct. 1, 2016 | 5K XC | Great American Cross Country Festival | 20:00.00 | 9 | 654 |
| Sept. 26, 2015 | 5K XC | 32nd Annual Greensboro Cross Country Invitational | 20:11.89 | 7 | 637 |
| Nov. 18, 2017 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 12:34.82 | 98 | 621 |
| Oct. 31, 2015 | 5K XC | NCHSAA 3A Mideast Regional | 20:27.44 | 9 | 615 |
Long Sprints
Event Group
829
Points
1:00.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 400m | NCRunners Elite Invitational | 1:00.26 | 2 | 829 |
| April 25, 2018 | 400m | 3A Mid-State Quad Meet | 1:00.94 | 3 | 806 |
| March 15, 2018 | 400m | NE Guilford- N Guilford- Morehead-McMichael | 1:03.04 | 1 | 739 |
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